Food Sensitivity Nutritionists and Dietitians in Detroit, MI

Photo of Arielle Laws, MSHS, Nutritionist/Dietitian
Arielle Laws
Nutritionist/Dietitian, MSHS
Verified Verified
Detroit, MI 48219  (Online Only)
Integrative reproductive nutritionist specialized in women's health, fertility, pregnancy and postpartum. Are you tired of trying to figure it out for yourself? I’ve been there, too. It's so important to eat in a way that nourishes the body at all stages of one’s journey to motherhood, but it's not set-and-forget! In fact, your nutritional needs will change during fertility, from trimester to trimester, and into postpartum recovery. But, it takes a village. And that’s where I come in. No dieting, restriction, measuring or counting.
Integrative reproductive nutritionist specialized in women's health, fertility, pregnancy and postpartum. Are you tired of trying to figure it out for yourself? I’ve been there, too. It's so important to eat in a way that nourishes the body at all stages of one’s journey to motherhood, but it's not set-and-forget! In fact, your nutritional needs will change during fertility, from trimester to trimester, and into postpartum recovery. But, it takes a village. And that’s where I come in. No dieting, restriction, measuring or counting.
(248) 919-4782 View (248) 919-4782
Photo of Dr. Susan Raatz, PhD, MPH, RD, Nutritionist/Dietitian
Dr. Susan Raatz
Nutritionist/Dietitian, PhD, MPH, RD
Verified Verified
Detroit, MI 48201
I provide Virtual Consultation by secure video or phone calls. If you’re looking to meet with a dietitian/nutritionist to help with your current state of health, you are in the right place! Working with a dietitian/nutritionist can help you see the connection between your symptoms and what you are eating (or not eating). It can open your eyes to a world of ways to nourish your body. And it can help bring you into a balanced and healthy state. The human body has an amazing ability to heal itself, when provided proper nourishment.
I provide Virtual Consultation by secure video or phone calls. If you’re looking to meet with a dietitian/nutritionist to help with your current state of health, you are in the right place! Working with a dietitian/nutritionist can help you see the connection between your symptoms and what you are eating (or not eating). It can open your eyes to a world of ways to nourish your body. And it can help bring you into a balanced and healthy state. The human body has an amazing ability to heal itself, when provided proper nourishment.
(833) 833-0590 View (833) 833-0590
Photo of Bethany Matus, MS, RDN, Nutritionist/Dietitian
Bethany Matus
Nutritionist/Dietitian, MS, RDN
Verified Verified
Detroit, MI 48236
Have you or your child been encouraged to make changes to diet and lifestyle to improve your health? Are you feeling stressed at the lack of guidance revolving around feeding and nutrition? Are you looking for improvements to help you feel better or more comfortable in your own skin? Are you searching for someone to listen to you and allow you to participate in your health journey? Whether it is preventing or improving a medical diagnosis, nutritional guidance for your child, weight management, or feeling better by improving food-related symptoms, you’re in the right place.
Have you or your child been encouraged to make changes to diet and lifestyle to improve your health? Are you feeling stressed at the lack of guidance revolving around feeding and nutrition? Are you looking for improvements to help you feel better or more comfortable in your own skin? Are you searching for someone to listen to you and allow you to participate in your health journey? Whether it is preventing or improving a medical diagnosis, nutritional guidance for your child, weight management, or feeling better by improving food-related symptoms, you’re in the right place.
(586) 238-3458 View (586) 238-3458
Photo of Ruchelle L Williams - Divine Health & Wellness, LLC, BS, CHHC, AADP, FMN, Nutritionist/Dietitian
Divine Health & Wellness, LLC
Nutritionist/Dietitian, BS, CHHC, AADP, FMN
Verified Verified
Detroit, MI 48202
Weight loss, digestive issues, children’s health, vegan and/or raw vegan food transition, juicing/blending, exercise science, Heart disease, skin issues, food sensitivities, hair issues
Weight loss, digestive issues, children’s health, vegan and/or raw vegan food transition, juicing/blending, exercise science, Heart disease, skin issues, food sensitivities, hair issues
(248) 648-3424 View (248) 648-3424
Photo of Sara Szatkowski, RDN, RYT-200, Nutritionist/Dietitian
Sara Szatkowski
Nutritionist/Dietitian, RDN, RYT-200
Verified Verified
Detroit, MI 48201
Are you tired of the ongoing ups and downs of diets? Or are you recovering from an eating disorder/disordered eating and just want to be able to eat what you need to thrive and not worry about it constantly? Or maybe you feel you eat pretty healthy but you aren't feeling any better in your body? Sara helps clients to improve their health via nutrition, lifestyle modifications and a mindful based approaches that will help you to feel your best, eat food you love and provide the nutrients your body needs.
Are you tired of the ongoing ups and downs of diets? Or are you recovering from an eating disorder/disordered eating and just want to be able to eat what you need to thrive and not worry about it constantly? Or maybe you feel you eat pretty healthy but you aren't feeling any better in your body? Sara helps clients to improve their health via nutrition, lifestyle modifications and a mindful based approaches that will help you to feel your best, eat food you love and provide the nutrients your body needs.
(248) 694-3166 View (248) 694-3166

More Dietitians and Nutritionists Nearby

Photo of Aarti Batavia, MS, RDN, CLT, FSCP, IFMCP, Nutritionist/Dietitian
Aarti Batavia
Nutritionist/Dietitian, MS, RDN, CLT, FSCP, IFMCP
Verified Verified
2 Endorsed
Novi, MI 48374
Do you feel like a shuttlecock going from one physician to another? As an integrative and holistic nutritionist, clinical herbalist and one of the few Certified Functional Medicine Practitioners in the country, I am here to help you reclaim your health and well-being. With over 27 years of experience in clinical & outpatient counseling, I specialize in providing personalized health solutions to manage chronic conditions such as inflammation, autoimmune conditions, digestive/gut issues, IBS/ BD, food allergies, asthma, migraine, fibromyalgia, eczema, obesity metabolic syndrome, hormonal imbalances-peri/ menopause & post menopause.
Do you feel like a shuttlecock going from one physician to another? As an integrative and holistic nutritionist, clinical herbalist and one of the few Certified Functional Medicine Practitioners in the country, I am here to help you reclaim your health and well-being. With over 27 years of experience in clinical & outpatient counseling, I specialize in providing personalized health solutions to manage chronic conditions such as inflammation, autoimmune conditions, digestive/gut issues, IBS/ BD, food allergies, asthma, migraine, fibromyalgia, eczema, obesity metabolic syndrome, hormonal imbalances-peri/ menopause & post menopause.
(517) 366-2248 View (517) 366-2248
Photo of Elise Doppel, MPH, FNTP, CCRC, RWP-2, Nutritionist/Dietitian
Elise Doppel
Nutritionist/Dietitian, MPH, FNTP, CCRC, RWP-2
Verified Verified
Sterling Heights, MI 48312  (Online Only)
I offer functional lab testing of various kinds - stool testing for pathogens and GI system function, urine testing for mold mycotoxins, comprehensive bloodwork panels, food sensitivity testing, muscle testing, etc.
As a client at Nutritional Foundations, you'll receive a tailored, bio-individual approach to health and wellness, helping to connect what you eat with how you feel. We curate both short- and long-term goals together to address sustainable weight loss, improved digestion, and blood sugar stabilization. Beyond diet modifications and meal planning tools, I also offer fine-tuning lifestyle support such as sleep hygiene, supplement testing, essential oils, functional movement tips, mindfulness practice, grocery store navigation, and pantry cleanout. Life is too short to be fat, sick, and exhausted! You deserve your next best self.
I offer functional lab testing of various kinds - stool testing for pathogens and GI system function, urine testing for mold mycotoxins, comprehensive bloodwork panels, food sensitivity testing, muscle testing, etc.
As a client at Nutritional Foundations, you'll receive a tailored, bio-individual approach to health and wellness, helping to connect what you eat with how you feel. We curate both short- and long-term goals together to address sustainable weight loss, improved digestion, and blood sugar stabilization. Beyond diet modifications and meal planning tools, I also offer fine-tuning lifestyle support such as sleep hygiene, supplement testing, essential oils, functional movement tips, mindfulness practice, grocery store navigation, and pantry cleanout. Life is too short to be fat, sick, and exhausted! You deserve your next best self.
View
Photo of Nancy A. Lark, MMS, MESS, RDN, FAARFM, ACCBHC, Nutritionist/Dietitian
Nancy A. Lark
Nutritionist/Dietitian, MMS, MESS, RDN, FAARFM, ACCBHC
Verified Verified
West Bloomfield, MI 48322  (Online Only)
For over 30 years I’ve worked with clients and patients to help them reach their health and wellness goals. Combining years of Lifestyle Medicine expertise, with specialties in Integrative and Functional Medicine, Brain Health Coaching, Metabolic Nutrition and Medicine and Emotional Healing Techniques, we work together to create a Personalized Health and Wellness program specifically for you whether you just need a quick reset, or need a more extensive program for healing. In functional medicine we work on the individual body system imbalances to find the root cause and correct them to support optimal health.
For over 30 years I’ve worked with clients and patients to help them reach their health and wellness goals. Combining years of Lifestyle Medicine expertise, with specialties in Integrative and Functional Medicine, Brain Health Coaching, Metabolic Nutrition and Medicine and Emotional Healing Techniques, we work together to create a Personalized Health and Wellness program specifically for you whether you just need a quick reset, or need a more extensive program for healing. In functional medicine we work on the individual body system imbalances to find the root cause and correct them to support optimal health.
(248) 213-6430 View (248) 213-6430
Photo of Kumkum Kumar - Nutrition4Health and Wellness, LLC, RDN, Nutritionist/Dietitian
Nutrition4Health and Wellness, LLC
Nutritionist/Dietitian, RDN
Verified Verified
2 Endorsed
Northville, MI 48168
Do you have chronic health issues and are overwhelmed by nutritional information overload? Are you tired of following new diets that come and go in the market? Are you diagnosed with a medical condition that needs a specialized diet? If you are trying to improve your health in areas of weight management, diabetes, hypertension, heart disease, chronic kidney disease, or other medical conditions that need a specialized diet then “Nutrition 4 Health and Wellness” is your go-to place that provides a whole health approach for your nutritional, emotional, behavioral, physical, intellectual, and spiritual well-being.
Do you have chronic health issues and are overwhelmed by nutritional information overload? Are you tired of following new diets that come and go in the market? Are you diagnosed with a medical condition that needs a specialized diet? If you are trying to improve your health in areas of weight management, diabetes, hypertension, heart disease, chronic kidney disease, or other medical conditions that need a specialized diet then “Nutrition 4 Health and Wellness” is your go-to place that provides a whole health approach for your nutritional, emotional, behavioral, physical, intellectual, and spiritual well-being.
(734) 212-8476 View (734) 212-8476
Photo of Mitali Kapila, MS, RDN, CLT, FLT, Nutritionist/Dietitian
Mitali Kapila
Nutritionist/Dietitian, MS, RDN, CLT, FLT
Verified Verified
Plymouth, MI 48170
I am an Integrative/holistic Registered dietitian Nutritionist with extensive training in Functional Medicine. If you are suffering from a chronic medical condition, and wish to find out WHY this is happening to YOU, and HOW we can ADDRESS the underlying issues in your unique physiology, and biochemistry, while taking into consideration your genetic profile and interactions with your environment (diet, allergies, pollution, toxins etc.), then functional medicine is the path that may provide you with most answers. Often enough, I implement functional lab profile, in order to obtain further insight into the underlying cause(s).
I am an Integrative/holistic Registered dietitian Nutritionist with extensive training in Functional Medicine. If you are suffering from a chronic medical condition, and wish to find out WHY this is happening to YOU, and HOW we can ADDRESS the underlying issues in your unique physiology, and biochemistry, while taking into consideration your genetic profile and interactions with your environment (diet, allergies, pollution, toxins etc.), then functional medicine is the path that may provide you with most answers. Often enough, I implement functional lab profile, in order to obtain further insight into the underlying cause(s).
(248) 639-4549 View (248) 639-4549
Photo of Libby Stenzel, MPH, RDN, Nutritionist/Dietitian
Libby Stenzel
Nutritionist/Dietitian, MPH, RDN
Verified Verified
Birmingham, MI 48009  (Online Only)
Eating Disorder Dietitian specializing in taking an emotionally & psychologically-attuned approach to nutrition counseling. We will go beyond just the "nutrition practicals" of eating and also consider what thoughts, fears, and beliefs are driving any disordered eating patterns. If you're looking for an RD with a warm, compassionate, and creative approach, you are in the right place! Walking through my own anorexia recovery 15 years ago has given me the passion and empathy needed to help others do the same. I see clients virtually in Michigan, Idaho, & Arizona, and would love to support you in reaching lasting healing and freedom.
Eating Disorder Dietitian specializing in taking an emotionally & psychologically-attuned approach to nutrition counseling. We will go beyond just the "nutrition practicals" of eating and also consider what thoughts, fears, and beliefs are driving any disordered eating patterns. If you're looking for an RD with a warm, compassionate, and creative approach, you are in the right place! Walking through my own anorexia recovery 15 years ago has given me the passion and empathy needed to help others do the same. I see clients virtually in Michigan, Idaho, & Arizona, and would love to support you in reaching lasting healing and freedom.
(734) 888-9529 View (734) 888-9529
Photo of Kara Baker - Kara Lee Wellness, LLC, RDN, Nutritionist/Dietitian
Kara Lee Wellness, LLC
Nutritionist/Dietitian, RDN
Verified Verified
Inkster, MI 48141
Dealing with constant digestive issues, brain fog, fatigue, aches and pains, skin issues, and just not feeling like yourself? You have tried many diets, supplements, even the latest trends in an attempt to feel better and it has just left you confused and disappointed. You want to feel well and you are willing to put in the work, but something just seems to be missing.
Dealing with constant digestive issues, brain fog, fatigue, aches and pains, skin issues, and just not feeling like yourself? You have tried many diets, supplements, even the latest trends in an attempt to feel better and it has just left you confused and disappointed. You want to feel well and you are willing to put in the work, but something just seems to be missing.
(313) 751-3380 View (313) 751-3380
Photo of Emily Camiener, MPH, RDN, Nutritionist/Dietitian
Emily Camiener
Nutritionist/Dietitian, MPH, RDN
Verified Verified
Bloomfield Hills, MI 48301
Are you interested in changing your eating style to enhance your health and well-being? Do you have high blood pressure? Do you need support changing your diet? Are you feeling energized and vibrant? Is your digestive system working the way you want? Making lifestyle changes can increase your energy and feelings of vitality. Are you curious what supplements would benefit your body? Do you have a family member or employees that would benefit from learning about wellness and health promotion? I can provide impactful nutrition coaching, cooking demonstrations, seminars, eating experiences and share my years of experience to help you.
Are you interested in changing your eating style to enhance your health and well-being? Do you have high blood pressure? Do you need support changing your diet? Are you feeling energized and vibrant? Is your digestive system working the way you want? Making lifestyle changes can increase your energy and feelings of vitality. Are you curious what supplements would benefit your body? Do you have a family member or employees that would benefit from learning about wellness and health promotion? I can provide impactful nutrition coaching, cooking demonstrations, seminars, eating experiences and share my years of experience to help you.
(947) 222-2556 View (947) 222-2556
Photo of Shivani Sharma, RDN, CLT, Nutritionist/Dietitian
Shivani Sharma
Nutritionist/Dietitian, RDN, CLT
Verified Verified
1 Endorsed
Troy, MI 48084
Do you have a chronic health condition such as IBS, Migraines, Fibromyalgia, Rheumatoid Arthritis, eczema, or others? Since 80% of your immune system is in the gut, foods can act as "triggers" causing inflammation, pain, bloating, diarrhea and more. Your immune system is as unique as a fingerprint, so there is no one-size-fits all solution. What might give one person a migraine doesn't necessarily give someone else a migraine. I personalize my approach by combining nutrition, laboratory analysis and supplements (if needed). Most importantly I listen. You know your body better. Together we'll develop an approach that works for you.
Do you have a chronic health condition such as IBS, Migraines, Fibromyalgia, Rheumatoid Arthritis, eczema, or others? Since 80% of your immune system is in the gut, foods can act as "triggers" causing inflammation, pain, bloating, diarrhea and more. Your immune system is as unique as a fingerprint, so there is no one-size-fits all solution. What might give one person a migraine doesn't necessarily give someone else a migraine. I personalize my approach by combining nutrition, laboratory analysis and supplements (if needed). Most importantly I listen. You know your body better. Together we'll develop an approach that works for you.
(248) 468-4418 View (248) 468-4418
Photo of Samantha Barash Intuitive Eating Dietitian - Tap Into Nutrition, LLC, RD, Nutritionist/Dietitian
Tap Into Nutrition, LLC
Nutritionist/Dietitian, RD
Verified Verified
Pleasant Ridge, MI 48069
Metro Detroit based intuitive eating, eating disorder, registered dietitian. Does thinking about what to eat make you feel confused or frustrated? Overwhelmed by all the fad diets swarming social media? Do you wish you had a better relationship with food and your body? Are you ready to become an Intuitive Eater? ​ You've come to the right place. ​ Welcome to Tap Into Nutrition! We will guide you in your journey to find joy in eating, end the diet cycle, and understand how to best nourish your body utilizing evidence-based practices that are individually customized to best support your goals as you Tap Into (your) Nutrition. ​
Metro Detroit based intuitive eating, eating disorder, registered dietitian. Does thinking about what to eat make you feel confused or frustrated? Overwhelmed by all the fad diets swarming social media? Do you wish you had a better relationship with food and your body? Are you ready to become an Intuitive Eater? ​ You've come to the right place. ​ Welcome to Tap Into Nutrition! We will guide you in your journey to find joy in eating, end the diet cycle, and understand how to best nourish your body utilizing evidence-based practices that are individually customized to best support your goals as you Tap Into (your) Nutrition. ​
(248) 218-9532 View (248) 218-9532
Photo of Dana Goldberg, MS, RDN, CLT, Nutritionist/Dietitian
Dana Goldberg
Nutritionist/Dietitian, MS, RDN, CLT
Verified Verified
West Bloomfield, MI 48323
Are you sick of trying every diet and never achieving or maintaining your goals? Feel confused and overwhelmed by all the different nutrition information being thrown at you every day? Feel completely ashamed and defeated because you just have no self-control to “get it together”? We will throw out those miserable diets to simplify your nutrition goals and create a life-long solution you love. Whether you’re at home in your kitchen, out to dinner with friends, or on vacation with family, I’ll help you feel confident about your food choices and in control of what you choose to eat.
Are you sick of trying every diet and never achieving or maintaining your goals? Feel confused and overwhelmed by all the different nutrition information being thrown at you every day? Feel completely ashamed and defeated because you just have no self-control to “get it together”? We will throw out those miserable diets to simplify your nutrition goals and create a life-long solution you love. Whether you’re at home in your kitchen, out to dinner with friends, or on vacation with family, I’ll help you feel confident about your food choices and in control of what you choose to eat.
(947) 282-9062 View (947) 282-9062
Photo of Lisa Kirkman, MS, RDN, IFNCP, Nutritionist/Dietitian
Lisa Kirkman
Nutritionist/Dietitian, MS, RDN, IFNCP
Verified Verified
Bloomfield Hills, MI 48304
I help people who are struggling with gut health problems, such as chronic bloating, irregularity, irritable bowel syndrome (IBS) and low energy, and those who feel frustrated because they aren’t sure which foods to eat anymore or how to manage their symptoms. Gut health problems frequently lead to other health issues, such as mood disorders, headaches, skin conditions, and weight loss resistance. I help my clients implement a highly personalized plan to promote healing in their gut to reduce bloating, regulate digestion, feel confident in their food choices, and enjoy an energetic lifestyle again.
I help people who are struggling with gut health problems, such as chronic bloating, irregularity, irritable bowel syndrome (IBS) and low energy, and those who feel frustrated because they aren’t sure which foods to eat anymore or how to manage their symptoms. Gut health problems frequently lead to other health issues, such as mood disorders, headaches, skin conditions, and weight loss resistance. I help my clients implement a highly personalized plan to promote healing in their gut to reduce bloating, regulate digestion, feel confident in their food choices, and enjoy an energetic lifestyle again.
(616) 208-5630 View (616) 208-5630
Photo of Shez Mori - Functional Health Journey, RDN,  LD, IFNCP, CLT, Nutritionist/Dietitian
Functional Health Journey
Nutritionist/Dietitian, RDN, LD, IFNCP, CLT
Verified Verified
Bloomfield, MI 48302
Are you searching for natural health solutions? Are you struggling with gut issues, IBS/IBD, SIBO, bloating, food sensitivities, reflux, unexplained weight gain, fatigue, brain fog, poor quality sleep? You're not alone, and I'm here to help. Central to my approach is uncovering the root causes of your health challenges. With this evidence-based strategy, you'll benefit from improved digestion and nutrient absorption, balanced blood glucose and hormones, better sleep, enhanced mood, increased energy, mental clarity, effective weight management, stronger immune system and much more!
Are you searching for natural health solutions? Are you struggling with gut issues, IBS/IBD, SIBO, bloating, food sensitivities, reflux, unexplained weight gain, fatigue, brain fog, poor quality sleep? You're not alone, and I'm here to help. Central to my approach is uncovering the root causes of your health challenges. With this evidence-based strategy, you'll benefit from improved digestion and nutrient absorption, balanced blood glucose and hormones, better sleep, enhanced mood, increased energy, mental clarity, effective weight management, stronger immune system and much more!
(972) 544-4335 View (972) 544-4335
Photo of Diala Rafidi, RD, LDN, MS, Nutritionist/Dietitian
Diala Rafidi
Nutritionist/Dietitian, RD, LDN, MS
Not Verified Not Verified
Rochester Hills, MI 48307
As a registered dietitian, my focus is on helping you achieve your health and wellness goals through personalized nutrition plans. With extensive expertise and up-to-date knowledge, I provide accurate and effective recommendations based on the latest research and evidence-based guidelines. I prioritize a customized approach, tailoring nutrition plans to your unique needs and goals for long-term success. I offer ongoing support, guidance, and accountability to keep you motivated on your journey. I am committed to your well-being, providing tailored recommendations that address your specific needs.
As a registered dietitian, my focus is on helping you achieve your health and wellness goals through personalized nutrition plans. With extensive expertise and up-to-date knowledge, I provide accurate and effective recommendations based on the latest research and evidence-based guidelines. I prioritize a customized approach, tailoring nutrition plans to your unique needs and goals for long-term success. I offer ongoing support, guidance, and accountability to keep you motivated on your journey. I am committed to your well-being, providing tailored recommendations that address your specific needs.
(248) 859-0577 View (248) 859-0577

Online Dietitians and Nutritionists

Photo of Mona Schultz Ottum, MS, RDN, IFMCP, CLT, CD, Nutritionist/Dietitian
Mona Schultz Ottum
Nutritionist/Dietitian, MS, RDN, IFMCP, CLT, CD
Verified Verified
Saline, MI 48176
I am passionate about blending the latest and best science with the power of food, nutrients and lifestyle as medicine to help clients reclaim vibrant health. I have invested hundreds of hours in advanced training in adverse food reactions, weight management, polycystic ovary syndrome, longevity and the aging process and Alzheimer's disease and other neurodegenerative processes. I completed a rigorous, multi-discipline certification in Functional Medicine, Institute for Functional Medicine Certified Practitioner (IFMCP) on 5/18/2018. I also love teaching and am an engaging and entertaining speaker to a wide variety of audiences.
I am passionate about blending the latest and best science with the power of food, nutrients and lifestyle as medicine to help clients reclaim vibrant health. I have invested hundreds of hours in advanced training in adverse food reactions, weight management, polycystic ovary syndrome, longevity and the aging process and Alzheimer's disease and other neurodegenerative processes. I completed a rigorous, multi-discipline certification in Functional Medicine, Institute for Functional Medicine Certified Practitioner (IFMCP) on 5/18/2018. I also love teaching and am an engaging and entertaining speaker to a wide variety of audiences.
(734) 547-6403 View (734) 547-6403
Food Sensitivity Nutritionists and Dietitians

What is a food sensitivity?

A food sensitivity is a condition where an individual has difficulty digesting certain foods, leading to symptoms such as abdominal pain, bloating, diarrhea, and rashes. The exact causes of food sensitivities are not well understood, and the symptoms and triggers can vary greatly from person to person. However, some foods are more likely to cause sensitivities, including gluten, soy, eggs, dairy, and certain food additives like artificial colors and sweeteners.

What is the difference between a food sensitivity and a food allergy?

Food allergies involve an immediate immune system response to a specific food, while food sensitivities result from the digestive system reacting to certain foods. Although both can cause similar symptoms, such as rashes and abdominal pain, allergic reactions typically occur much faster than sensitivity reactions. Allergic reactions can happen as soon as the allergen is ingested, whereas food sensitivity symptoms may appear 24-48 hours after consuming the triggering food. In severe cases, allergic reactions can impair breathing and require immediate medical attention, whereas food sensitivities rarely affect the airway and usually do not need urgent care.

Can food sensitivities be cured?

Currently, there are no definitive treatments for food sensitivities. Unlike food allergies, which children can sometimes outgrow or treat with early exposure to allergens or immunotherapy, food sensitivities do not generally respond to these methods. Thus, the best way to minimize symptoms is usually to avoid the foods that trigger symptoms. In rare cases, food sensitivities may resolve on their own, but, for most people, avoiding the problematic food is the only effective long-term way to manage symptoms.

Should I get food sensitivity testing?

There is little evidence to support the efficacy of food sensitivity testing. Unlike food allergy testing, which measures the body's immune response to certain foods, there are few reliable methods to assess the digestive distress associated with food sensitivities. Individuals experiencing symptoms of food sensitivity but unable to identify the triggering foods, however, may benefit from elimination diets. These diets involve cutting out certain foods to determine which ones cause symptoms. Identifying the problematic foods allows individuals to avoid them in the future, ideally eliminating their digestive issues.