Meal Plan Nutritionists and Dietitians in Bloomfield Hills, MI
Divine Health & Wellness, LLC
Nutritionist/Dietitian, BS, CHHC, AADP, FMN
Bloomfield Hills, MI 48302
Weight loss, digestive issues, children’s health, vegan and/or raw vegan food transition, juicing/blending, exercise science, Heart disease, skin issues, food sensitivities, hair issues
Weight loss, digestive issues, children’s health, vegan and/or raw vegan food transition, juicing/blending, exercise science, Heart disease, skin issues, food sensitivities, hair issues
Then we'll create a personalized plan, including menu planning and lifestyle changes along with regular follow-up to bring you to your best self.
Do you feel like a shuttlecock going from one physician to another, still without answers? I work with thoughtful, health-seeking individuals facing chronic digestive and gut disorders, autoimmune disease, chronic inflammation, cognitive decline, hormonal imbalances, or cancer who want more than symptom management. With over 28 years of clinical experience, I am an IFM Certified Practitioner, integrative nutritionist, and clinical herbalist. I integrate functional medicine, metabolic terrain, ReCODE 2.0, and personalized lifestyle strategies to uncover root causes, restore resilience, and help clients regain clarity, confidence, and
Then we'll create a personalized plan, including menu planning and lifestyle changes along with regular follow-up to bring you to your best self.
Do you feel like a shuttlecock going from one physician to another, still without answers? I work with thoughtful, health-seeking individuals facing chronic digestive and gut disorders, autoimmune disease, chronic inflammation, cognitive decline, hormonal imbalances, or cancer who want more than symptom management. With over 28 years of clinical experience, I am an IFM Certified Practitioner, integrative nutritionist, and clinical herbalist. I integrate functional medicine, metabolic terrain, ReCODE 2.0, and personalized lifestyle strategies to uncover root causes, restore resilience, and help clients regain clarity, confidence, and
I help people who are struggling with gut health problems, such as chronic bloating, irregularity, irritable bowel syndrome (IBS) and low energy, and those who feel frustrated because they aren’t sure which foods to eat anymore or how to manage their symptoms. Gut health problems frequently lead to other health issues, such as mood disorders, headaches, skin conditions, and weight loss resistance. I help my clients implement a highly personalized plan to promote healing in their gut to reduce bloating, regulate digestion, feel confident in their food choices, and enjoy an energetic lifestyle again.
I help people who are struggling with gut health problems, such as chronic bloating, irregularity, irritable bowel syndrome (IBS) and low energy, and those who feel frustrated because they aren’t sure which foods to eat anymore or how to manage their symptoms. Gut health problems frequently lead to other health issues, such as mood disorders, headaches, skin conditions, and weight loss resistance. I help my clients implement a highly personalized plan to promote healing in their gut to reduce bloating, regulate digestion, feel confident in their food choices, and enjoy an energetic lifestyle again.
I currently run my own nutrition consulting business called Eat Well Age Well Nutrition where I help clients identify the root cause of their health conditions and provide nutritional protocols to address their issues. I want to support people in healthy and graceful aging by targeting inflammation and barriers in the body such as the gut and the brain. Clients who want to prevent cognitive decline and who believe that food and lifestyle are keys to longevity are most welcome. Certifications include: Nutrition Therapy Practitioner (2 yr-600 hrs), Natural Foods Chef, Certified Autoimmune Paleo, and Certified Gluten Practitioner.
I currently run my own nutrition consulting business called Eat Well Age Well Nutrition where I help clients identify the root cause of their health conditions and provide nutritional protocols to address their issues. I want to support people in healthy and graceful aging by targeting inflammation and barriers in the body such as the gut and the brain. Clients who want to prevent cognitive decline and who believe that food and lifestyle are keys to longevity are most welcome. Certifications include: Nutrition Therapy Practitioner (2 yr-600 hrs), Natural Foods Chef, Certified Autoimmune Paleo, and Certified Gluten Practitioner.
Do you have chronic health issues and are overwhelmed by nutritional information overload? Are you tired of following new diets that come and go in the market? Are you diagnosed with a medical condition that needs a specialized diet? If you are trying to improve your health in areas of weight management, diabetes, hypertension, heart disease, chronic kidney disease, or other medical conditions that need a specialized diet then “Nutrition 4 Health and Wellness” is your go-to place that provides a whole health approach for your nutritional, emotional, behavioral, physical, intellectual, and spiritual well-being.
Do you have chronic health issues and are overwhelmed by nutritional information overload? Are you tired of following new diets that come and go in the market? Are you diagnosed with a medical condition that needs a specialized diet? If you are trying to improve your health in areas of weight management, diabetes, hypertension, heart disease, chronic kidney disease, or other medical conditions that need a specialized diet then “Nutrition 4 Health and Wellness” is your go-to place that provides a whole health approach for your nutritional, emotional, behavioral, physical, intellectual, and spiritual well-being.
Many of my clients have been diagnosed with Cancer and other chronic conditions and are not sure how to use food to support their health as they go through treatment. It can be confusing unravelling all of the information out there. My mission is to help support people gain control of their health, leveraging food as medicine and in combination with the conventional therapies. I also work with people who are looking to prevent cancer with nutritional strategies for life long health and longevity.
Many of my clients have been diagnosed with Cancer and other chronic conditions and are not sure how to use food to support their health as they go through treatment. It can be confusing unravelling all of the information out there. My mission is to help support people gain control of their health, leveraging food as medicine and in combination with the conventional therapies. I also work with people who are looking to prevent cancer with nutritional strategies for life long health and longevity.
More Dietitians and Nutritionists Nearby
Do you have a chronic health condition such as IBS, Migraines, Fibromyalgia, Rheumatoid Arthritis, eczema, or others? Since 80% of your immune system is in the gut, foods can act as "triggers" causing inflammation, pain, bloating, diarrhea and more. Your immune system is as unique as a fingerprint, so there is no one-size-fits all solution. What might give one person a migraine doesn't necessarily give someone else a migraine. I personalize my approach by combining nutrition, laboratory analysis and supplements (if needed). Most importantly I listen. You know your body better. Together we'll develop an approach that works for you.
Do you have a chronic health condition such as IBS, Migraines, Fibromyalgia, Rheumatoid Arthritis, eczema, or others? Since 80% of your immune system is in the gut, foods can act as "triggers" causing inflammation, pain, bloating, diarrhea and more. Your immune system is as unique as a fingerprint, so there is no one-size-fits all solution. What might give one person a migraine doesn't necessarily give someone else a migraine. I personalize my approach by combining nutrition, laboratory analysis and supplements (if needed). Most importantly I listen. You know your body better. Together we'll develop an approach that works for you.
Bailie is a Registered Dietitian with experience in weight loss, eating disorders and performance nutrition. She believes food is medicine and is dedicated to helping you create a positive relationship with food and movement while working together towards your goals. Bailie believes nutrition is not one size fits all and works with the patient to develop customized care based on the their goals, needs and lifestyle.
Bailie is a Registered Dietitian with experience in weight loss, eating disorders and performance nutrition. She believes food is medicine and is dedicated to helping you create a positive relationship with food and movement while working together towards your goals. Bailie believes nutrition is not one size fits all and works with the patient to develop customized care based on the their goals, needs and lifestyle.
Jessica’s ideal clients are individuals seeking support with diabetes management, heart health, healthy aging, and overall wellness. Many come to her feeling overwhelmed, stuck, or unsure how to improve their health in a sustainable way. Using an integrative, functional medicine approach, Jessica helps clients understand how food choices affect how they feel, identify possible root causes, and build a realistic plan that supports lasting progress.
Jessica’s ideal clients are individuals seeking support with diabetes management, heart health, healthy aging, and overall wellness. Many come to her feeling overwhelmed, stuck, or unsure how to improve their health in a sustainable way. Using an integrative, functional medicine approach, Jessica helps clients understand how food choices affect how they feel, identify possible root causes, and build a realistic plan that supports lasting progress.
Manal Qadeer, MS, RD, LDN is a trauma-informed registered dietitian who helps clients heal their relationship with food and their bodies through a compassionate, collaborative approach. With over six years of experience in both nutrition and mental health settings, she specializes in supporting individuals navigating anxiety, trauma, disordered eating, and the emotional side of nourishment.
Manal’s philosophy is grounded in Health at Every Size, All Foods Fit, and the belief that every body is a good body. She creates a safe, judgment-free space where you can feel truly heard, understood, and empowered to move at your own pace tow
Manal Qadeer, MS, RD, LDN is a trauma-informed registered dietitian who helps clients heal their relationship with food and their bodies through a compassionate, collaborative approach. With over six years of experience in both nutrition and mental health settings, she specializes in supporting individuals navigating anxiety, trauma, disordered eating, and the emotional side of nourishment.
Manal’s philosophy is grounded in Health at Every Size, All Foods Fit, and the belief that every body is a good body. She creates a safe, judgment-free space where you can feel truly heard, understood, and empowered to move at your own pace tow
For over 30 years I’ve worked with clients and patients to help them reach their health and wellness goals. Combining years of Lifestyle Medicine expertise, with specialties in Integrative and Functional Medicine, Brain Health Coaching, Metabolic Nutrition and Medicine and Emotional Healing Techniques, we work together to create a Personalized Health and Wellness program specifically for you whether you just need a quick reset, or need a more extensive program for healing. In functional medicine we work on the individual body system imbalances to find the root cause and correct them to support optimal health.
For over 30 years I’ve worked with clients and patients to help them reach their health and wellness goals. Combining years of Lifestyle Medicine expertise, with specialties in Integrative and Functional Medicine, Brain Health Coaching, Metabolic Nutrition and Medicine and Emotional Healing Techniques, we work together to create a Personalized Health and Wellness program specifically for you whether you just need a quick reset, or need a more extensive program for healing. In functional medicine we work on the individual body system imbalances to find the root cause and correct them to support optimal health.
I provide compassionate, evidence-based nutrition care to support individuals recovering from eating disorders such as Anorexia Nervosa, Bulimia Nervosa, Binge Eating, ARFID (Avoidant/Restrictive Food Intake Disorder), and OSFED (Other Specified Feeding or Eating Disorder).
Additionally, I support clients who are interested in intuitive eating and/or managing health concerns through a weight-inclusive lens. I partner with clients to develop sustainable strategies for managing medical conditions such as diabetes, high blood pressure, digestive concerns, dyslipidemia, and more.
I provide compassionate, evidence-based nutrition care to support individuals recovering from eating disorders such as Anorexia Nervosa, Bulimia Nervosa, Binge Eating, ARFID (Avoidant/Restrictive Food Intake Disorder), and OSFED (Other Specified Feeding or Eating Disorder).
Additionally, I support clients who are interested in intuitive eating and/or managing health concerns through a weight-inclusive lens. I partner with clients to develop sustainable strategies for managing medical conditions such as diabetes, high blood pressure, digestive concerns, dyslipidemia, and more.
Ideal clients are individuals who spend a significant amount of time worrying about their body, weight, and food choices, often feeling trapped in a cycle of restriction, guilt, and frustration. They may believe they'll never achieve their health goals. These clients are ready to explore the diet cycle, challenge misinformation, and develop mindfulness around their thoughts on food, weight, and health. This process helps quiet the constant “food noise” in their minds and fosters greater self-compassion, freedom, and peace with food.
Ideal clients are individuals who spend a significant amount of time worrying about their body, weight, and food choices, often feeling trapped in a cycle of restriction, guilt, and frustration. They may believe they'll never achieve their health goals. These clients are ready to explore the diet cycle, challenge misinformation, and develop mindfulness around their thoughts on food, weight, and health. This process helps quiet the constant “food noise” in their minds and fosters greater self-compassion, freedom, and peace with food.
Katie is a Registered Dietitian Nutritionist that collaborates with all clients to create sustainable lifestyle changes that support their overall health and well-being. Food acts as fuel but also has the ability to cultivate memories, emotions and traditions. She believes that food should not only support someone’s physical health, but their social, emotional, and mental health as well. With an “all foods fit”, body positive approach, Katie focuses on identifying individual barriers and personal preferences as she works closely to establish confidence in clients reaching their unique goals.
Katie is a Registered Dietitian Nutritionist that collaborates with all clients to create sustainable lifestyle changes that support their overall health and well-being. Food acts as fuel but also has the ability to cultivate memories, emotions and traditions. She believes that food should not only support someone’s physical health, but their social, emotional, and mental health as well. With an “all foods fit”, body positive approach, Katie focuses on identifying individual barriers and personal preferences as she works closely to establish confidence in clients reaching their unique goals.
Specialties include mindful and intuitive eating, general nutrition and wellness, heart health, nutrition and aging, child nutrition, meal and menu planning, and cooking education.
Paula is a Registered Dietitian Nutritionist, Certified Professional Cook, and Certified Intuitive Eating Counselor who practices at Health Loft. She believes people can find a peaceful relationship with food and their bodies with a compassionate guide who listens, offers accountability, and champions their efforts. Paula supports individuals seeking freedom from dieting cycles and rigid food rules by helping them uncover the “why” behind behaviors to build sustainable habits and nourishing life rhythms.
Specialties include mindful and intuitive eating, general nutrition and wellness, heart health, nutrition and aging, child nutrition, meal and menu planning, and cooking education.
Paula is a Registered Dietitian Nutritionist, Certified Professional Cook, and Certified Intuitive Eating Counselor who practices at Health Loft. She believes people can find a peaceful relationship with food and their bodies with a compassionate guide who listens, offers accountability, and champions their efforts. Paula supports individuals seeking freedom from dieting cycles and rigid food rules by helping them uncover the “why” behind behaviors to build sustainable habits and nourishing life rhythms.
My ideal clients are individuals seeking better blood sugar control, sustainable weight loss, and improved overall health. Many come to my practice feeling overwhelmed by nutrition advice or frustrated by approaches that have not worked. As a Registered Dietitian and Certified Diabetes Care and Education Specialist, I provide personalized, practical guidance to help clients build realistic habits, feel more confident, and make steady progress toward lasting health goals.
My ideal clients are individuals seeking better blood sugar control, sustainable weight loss, and improved overall health. Many come to my practice feeling overwhelmed by nutrition advice or frustrated by approaches that have not worked. As a Registered Dietitian and Certified Diabetes Care and Education Specialist, I provide personalized, practical guidance to help clients build realistic habits, feel more confident, and make steady progress toward lasting health goals.
My ideal clients are individuals seeking support for chronic health conditions such as diabetes, weight concerns, cardiovascular disease, and nutrition during cancer treatment. Many come to me looking for clear, practical guidance they can apply in daily life. I help them build sustainable habits that improve long-term health, confidence, and overall well-being.
My ideal clients are individuals seeking support for chronic health conditions such as diabetes, weight concerns, cardiovascular disease, and nutrition during cancer treatment. Many come to me looking for clear, practical guidance they can apply in daily life. I help them build sustainable habits that improve long-term health, confidence, and overall well-being.
Danielle specializes in bariatric nutrition and creates personalized meal plans to meet post-surgical needs.
Danielle’s ideal client is a bariatric patient struggling to meet daily protein needs. Common concerns include low energy, confusion about which foods are appropriate, and uncertainty around high-protein sources. Clients often want guidance on protein goals and support with staying consistent with bariatric multivitamins.
Danielle specializes in bariatric nutrition and creates personalized meal plans to meet post-surgical needs.
Danielle’s ideal client is a bariatric patient struggling to meet daily protein needs. Common concerns include low energy, confusion about which foods are appropriate, and uncertainty around high-protein sources. Clients often want guidance on protein goals and support with staying consistent with bariatric multivitamins.
I am a high-performance health & training coach with a background in nutrition. I believe purposeful training is the single greatest lever for your healthspan and longevity. Nutrition exists to support your exercise. Whether you’re focused on Zone 2 endurance, VO2 max optimization, or building lean muscle and stability, I provide the blueprint to align your fuel with your output. I help you shift from confusion to confidence by mastering strategic meal planning and precise sport fueling. My practice is for motivated individuals ready to invest in their performance and long-term athletic health.
I am a high-performance health & training coach with a background in nutrition. I believe purposeful training is the single greatest lever for your healthspan and longevity. Nutrition exists to support your exercise. Whether you’re focused on Zone 2 endurance, VO2 max optimization, or building lean muscle and stability, I provide the blueprint to align your fuel with your output. I help you shift from confusion to confidence by mastering strategic meal planning and precise sport fueling. My practice is for motivated individuals ready to invest in their performance and long-term athletic health.
This client is talkative, friendly, and eager to learn. They have diagnosed IBS and sought support to work through a low FODMAP plan with a dietitian. Symptoms are limiting daily activities and enjoyment of life, so relief would help them feel like themselves again. I enjoy gut health work because it’s a complex puzzle we solve together to create a new, lower-symptom baseline. They’re typically 20–40 years old and open to exploring a variety of tools.
This client is talkative, friendly, and eager to learn. They have diagnosed IBS and sought support to work through a low FODMAP plan with a dietitian. Symptoms are limiting daily activities and enjoyment of life, so relief would help them feel like themselves again. I enjoy gut health work because it’s a complex puzzle we solve together to create a new, lower-symptom baseline. They’re typically 20–40 years old and open to exploring a variety of tools.
Meal Plan Nutritionists and Dietitians
What does menu planning involve?
Menu planning is a strategy used by many dietitians to help clients map out their intake for future meals, often with the goal of improving the quality of the client's diet and/or meeting certain nutritional requirements. Depending on the needs of the client, dietitians may prescribe specific foods for clients or suggest serving suggestions for foods, such as encouraging clients to consume a designated amount of protein or vegetables.
How can a dietitian help with menu planning?
A dietitian can help with menu planning by developing a tailored food plan that aligns with a client’s nutritional preferences and goals. The process typically starts with a nutritional assessment to determine the client’s baseline needs based on factors such as age, activity level, and medical conditions. This assessment is particularly useful for clients who are new to tracking their nutrient intake. Dietitians also provide guidance on portion control and optimizing nutrient intake to ensure a balanced diet. Additionally, if the dietitian specializes in a specific area, such as vegetarian diets or nutrition for athletes, they can offer expert advice to create menus that meet those particular needs while maintaining variety and overall nutritional balance.
Who can benefit from menu planning?
Many people can benefit from planning, as it can be both a time-saving and money-saving option that can also promote physical health. When meals are planned out ahead of time, individuals may be less likely to consume unhealthy alternatives or default to getting takeout food, which may be high in calories and sodium. Individuals with specific diet-related chronic conditions may particularly benefit from menu planning for accountability purposes and to ensure that their diet is supportive of their nutrition-related health goals, such as hypertension management or blood sugar regulation.