Pregnancy Nutritionists and Dietitians in Silver Spring, MD
I welcome clients looking to address all types of concerns including digestive complaints, fertility and pregnancy, weight loss, disordered eating, diabetes/blood sugar management, cholesterol/elevated blood lipids, elevated blood pressure, and metabolic syndrome.
My name is Maureen Rieras and I am a Certified Nutrition Specialist licensed in the state of Maryland. I am a preferred provider for BCBS/CareFirst. My practice is rooted in treating the whole person. Food is fundamental to great health and there are other aspects that may need to be addressed as well. We’ll look at your lifestyle, sleep, exercise, relationships, work, and underlying health conditions. I strongly believe that “food is medicine” because what’s on the end of your fork has the power to heal your body. I also use herbs and supplements for specific conditions to facilitate healing and replenish the body.
I welcome clients looking to address all types of concerns including digestive complaints, fertility and pregnancy, weight loss, disordered eating, diabetes/blood sugar management, cholesterol/elevated blood lipids, elevated blood pressure, and metabolic syndrome.
My name is Maureen Rieras and I am a Certified Nutrition Specialist licensed in the state of Maryland. I am a preferred provider for BCBS/CareFirst. My practice is rooted in treating the whole person. Food is fundamental to great health and there are other aspects that may need to be addressed as well. We’ll look at your lifestyle, sleep, exercise, relationships, work, and underlying health conditions. I strongly believe that “food is medicine” because what’s on the end of your fork has the power to heal your body. I also use herbs and supplements for specific conditions to facilitate healing and replenish the body.
Hi, welcome to Potomac Nutrition! We are a team of 3 dietitians and have openings now for new patients. At Potomac Nutrition, we work collaboratively with patients to help them reach their nutrition and health goals. All appointments are virtual at this time. Collectively, we have over 10 years of experience with nutrition counseling. We see patients with a variety of concerns such as autoimmune disease, endocrine disease, relationship with food, digestive health, heart health, women's health and PCOS, athletic performance, weight concerns and eating disorders. Each dietitian has a unique speciality for a variety of concerns.
Hi, welcome to Potomac Nutrition! We are a team of 3 dietitians and have openings now for new patients. At Potomac Nutrition, we work collaboratively with patients to help them reach their nutrition and health goals. All appointments are virtual at this time. Collectively, we have over 10 years of experience with nutrition counseling. We see patients with a variety of concerns such as autoimmune disease, endocrine disease, relationship with food, digestive health, heart health, women's health and PCOS, athletic performance, weight concerns and eating disorders. Each dietitian has a unique speciality for a variety of concerns.
I am passionate about helping patients who have diabetes, PCOS, autoimmune disease and celiac disease; and pregnancy and postpartum nutrition.
With a strong belief in the power of preventative medicine through whole foods nutrition, Nicole aims to empower patients to improve their overall health by working towards their specific health goals. When we feel our best, it has the capability to create a positive ripple effect into so many areas of our lives. She believes there is no one-size-fits all approach to nutrition, which is why patients receive tailored nutrition plans rooted in patient autonomy and sustainable changes over time.
I am passionate about helping patients who have diabetes, PCOS, autoimmune disease and celiac disease; and pregnancy and postpartum nutrition.
With a strong belief in the power of preventative medicine through whole foods nutrition, Nicole aims to empower patients to improve their overall health by working towards their specific health goals. When we feel our best, it has the capability to create a positive ripple effect into so many areas of our lives. She believes there is no one-size-fits all approach to nutrition, which is why patients receive tailored nutrition plans rooted in patient autonomy and sustainable changes over time.
I am a nutrition consultant located in the Washington DC-area maintaining a clinical practice in Alexandria, Virginia and Silver Spring, Maryland. My focus is on eating disorders, weight management, diabetes and nutrition care of other chronic diseases. In addition, I am on the faculty of George Mason University, Department of Global and Community Health, Fairfax, Virginia. As a professional speaker I develop and conduct educational workshops in nutrition for physicians and other health
I am a nutrition consultant located in the Washington DC-area maintaining a clinical practice in Alexandria, Virginia and Silver Spring, Maryland. My focus is on eating disorders, weight management, diabetes and nutrition care of other chronic diseases. In addition, I am on the faculty of George Mason University, Department of Global and Community Health, Fairfax, Virginia. As a professional speaker I develop and conduct educational workshops in nutrition for physicians and other health
Helena is a Licensed Dietitian Nutritionist in the VA, DC, and MD area who is dedicated to helping her clients re-discover a healthy relationship with food and their body.Over the years she has found a deep connection working with co-morbid health challenges that many times accompany disordered eating such as gastrointestinal conditions, Crohn’s Disease, and Hormonal Imbalances. She has strong experience working with the Binge Eating Population, along with other disorder. In all her practices she leads with the Intuitive Eating and Health at Every Size(HAES) principles as she guides her clients towards food freedom
Helena is a Licensed Dietitian Nutritionist in the VA, DC, and MD area who is dedicated to helping her clients re-discover a healthy relationship with food and their body.Over the years she has found a deep connection working with co-morbid health challenges that many times accompany disordered eating such as gastrointestinal conditions, Crohn’s Disease, and Hormonal Imbalances. She has strong experience working with the Binge Eating Population, along with other disorder. In all her practices she leads with the Intuitive Eating and Health at Every Size(HAES) principles as she guides her clients towards food freedom
I specialize in pre-diabetes, gestational diabetes, diabetes type 2, weight management, PCOS, cholesterol, high blood pressure, gut health, bariatric surgery, pregnancy/lactation and South Asian health.
I empower individuals to overcome health challenges and achieve their goals through personalized, sustainable plans. My approach is rooted in real food and the mind-body connection to support deep healing and lasting wellness. Whether you're navigating diabetes, digestive issues, or other conditions, I offer expert guidance, practical tools, and compassionate coaching to help you take charge of your health. With small, achievable steps, I make the journey simple, sustainable, and transformative—so you can thrive and live a vibrant, fulfilling life.
I specialize in pre-diabetes, gestational diabetes, diabetes type 2, weight management, PCOS, cholesterol, high blood pressure, gut health, bariatric surgery, pregnancy/lactation and South Asian health.
I empower individuals to overcome health challenges and achieve their goals through personalized, sustainable plans. My approach is rooted in real food and the mind-body connection to support deep healing and lasting wellness. Whether you're navigating diabetes, digestive issues, or other conditions, I offer expert guidance, practical tools, and compassionate coaching to help you take charge of your health. With small, achievable steps, I make the journey simple, sustainable, and transformative—so you can thrive and live a vibrant, fulfilling life.
Welcome to The Health and Healing Collective, a virtual private practice dedicated to making nutrition counseling stress-free and accessible. We understand that every body is unique, crafting personalized plans based on your health history, goals, and daily routine. Our commitment to affordability means we're in-network with major health insurance companies, often covering 100% with unlimited visits. We believe nutritional counseling should be accessible to all, which is why we accept insurance. With flexible meeting times, including weekends, and a user-friendly telehealth platform, our service is convenient wherever you are.
Welcome to The Health and Healing Collective, a virtual private practice dedicated to making nutrition counseling stress-free and accessible. We understand that every body is unique, crafting personalized plans based on your health history, goals, and daily routine. Our commitment to affordability means we're in-network with major health insurance companies, often covering 100% with unlimited visits. We believe nutritional counseling should be accessible to all, which is why we accept insurance. With flexible meeting times, including weekends, and a user-friendly telehealth platform, our service is convenient wherever you are.
Hello! My name is Gabby. I am a registered dietitian that works with clients in Maryland and virtually across the USA. I have lived with chronic illness since I was 14, which inspired me to get into the nutrition field. However, over the many years of my education, I developed a poor relationship with food and body image.
Hello! My name is Gabby. I am a registered dietitian that works with clients in Maryland and virtually across the USA. I have lived with chronic illness since I was 14, which inspired me to get into the nutrition field. However, over the many years of my education, I developed a poor relationship with food and body image.
Lili Rosenberg
Nutritionist/Dietitian, MS, RDN, CNSC, CDCES
Silver Spring, MD 20901
Not accepting new clients
Hi All! My expertise is in hormonal health including PCOS, insulin resistance, diabetes and prediabetes and GI. I am a Certified Diabetes Care and Education Specialist (CDCES). I am an ardent ‘Health at Every Size’ provider and a member of the Association for Size Diversity and Health; see my profile on their site. I have a masters degree in nutrition and I am a Registered Dietitian Nutritionist licensed in New York, Maryland, Washington, D.C. and Illinois. I can see clients from a variety of other states as well depending on reciprocity. LGBTQ+ provider.
I work with insurance in most cases.
Hi All! My expertise is in hormonal health including PCOS, insulin resistance, diabetes and prediabetes and GI. I am a Certified Diabetes Care and Education Specialist (CDCES). I am an ardent ‘Health at Every Size’ provider and a member of the Association for Size Diversity and Health; see my profile on their site. I have a masters degree in nutrition and I am a Registered Dietitian Nutritionist licensed in New York, Maryland, Washington, D.C. and Illinois. I can see clients from a variety of other states as well depending on reciprocity. LGBTQ+ provider.
I work with insurance in most cases.
More Dietitians and Nutritionists Nearby
I am a board-certified Clinical & Integrative Nutritionist specializing in the functional medicine approach to nutrition. I help individuals find and address the root cause of imbalances rather than simply treating symptoms. In my practice, I provide individuals with personalized, whole-person care. I meet my clients where they are on their health journey. I believe every single person deserves to have the education and support they need in order to heal themselves and live a healthy life. I'd love to help you get started.
I am a board-certified Clinical & Integrative Nutritionist specializing in the functional medicine approach to nutrition. I help individuals find and address the root cause of imbalances rather than simply treating symptoms. In my practice, I provide individuals with personalized, whole-person care. I meet my clients where they are on their health journey. I believe every single person deserves to have the education and support they need in order to heal themselves and live a healthy life. I'd love to help you get started.
Passionate about nourishing bodies with evidence-based nutrition, Haleigh is a registered dietitian committed to guiding you through the maze of healthy eating. Haleigh loves helping her clients make small changes to their lifestyle that makes a huge difference to their health. Haleigh is dedicated to assisting clients with a mind-body approach to a healthier lifestyle through education on intuitive eating, stress reduction and a whole foods approach. She is a “non-diet” dietitian and strongly supports making changes that work for each person as an individual.
Passionate about nourishing bodies with evidence-based nutrition, Haleigh is a registered dietitian committed to guiding you through the maze of healthy eating. Haleigh loves helping her clients make small changes to their lifestyle that makes a huge difference to their health. Haleigh is dedicated to assisting clients with a mind-body approach to a healthier lifestyle through education on intuitive eating, stress reduction and a whole foods approach. She is a “non-diet” dietitian and strongly supports making changes that work for each person as an individual.
I specialize in pediatric, prenatal, postpartum & vegan/vegetarian nutrition with an intuitive eating, non-diet & personalized approach.
I love supporting families with nutrition & feeding challenges. When working together, we will set realistic & achievable goals. I don't give out standard meal plans or diets but instead focus on meeting nutrient needs - adding instead of taking away and helping you feel confident nourishing yourself and your family. I know you are doing the best you can & together we will come up with strategies to help you reach your nutrition goals.
I specialize in pediatric, prenatal, postpartum & vegan/vegetarian nutrition with an intuitive eating, non-diet & personalized approach.
I love supporting families with nutrition & feeding challenges. When working together, we will set realistic & achievable goals. I don't give out standard meal plans or diets but instead focus on meeting nutrient needs - adding instead of taking away and helping you feel confident nourishing yourself and your family. I know you are doing the best you can & together we will come up with strategies to help you reach your nutrition goals.
Casey specializes in weight management, anti-inflammatory nutrition, diabetes care, prenatal and postpartum nutrition, heart and kidney health, and malnutrition.
Casey is a compassionate Registered Dietitian (RD) dedicated to helping individuals achieve optimal health and well-being. Her ideal client is someone who is curious about improving their relationship with food and their body through sustainable nutrition practices.
Casey specializes in weight management, anti-inflammatory nutrition, diabetes care, prenatal and postpartum nutrition, heart and kidney health, and malnutrition.
Casey is a compassionate Registered Dietitian (RD) dedicated to helping individuals achieve optimal health and well-being. Her ideal client is someone who is curious about improving their relationship with food and their body through sustainable nutrition practices.
Anne is passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle and hormonal health. She understands food’s crucial role in balancing hormones and believes in the power of evidence-based research to guide her practice. Anne is particularly interested in the gut-brain connection and how it influences overall well-being. She emphasizes the importance of consuming whole foods that nourish the body and believes that access to nutritious food should be available to all.
Anne is passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle and hormonal health. She understands food’s crucial role in balancing hormones and believes in the power of evidence-based research to guide her practice. Anne is particularly interested in the gut-brain connection and how it influences overall well-being. She emphasizes the importance of consuming whole foods that nourish the body and believes that access to nutritious food should be available to all.
I am a white, queer, registered dietitian (RDN) and certified Intuitive Eating Counselor with extensive experience in food justice, trauma-aware counseling, and embodiment coaching. I am passionate about helping clients cultivate more connected, easeful relationships with food and their bodies. Whether you're seeking to heal from an eating disorder, manage a health condition, or generally nourish your body with more care, trust, and respect, I welcome the opportunity to work with you towards your personal goals.
I am a white, queer, registered dietitian (RDN) and certified Intuitive Eating Counselor with extensive experience in food justice, trauma-aware counseling, and embodiment coaching. I am passionate about helping clients cultivate more connected, easeful relationships with food and their bodies. Whether you're seeking to heal from an eating disorder, manage a health condition, or generally nourish your body with more care, trust, and respect, I welcome the opportunity to work with you towards your personal goals.
Rebecca Bitzer Dietitians for Every Condition
Nutritionist/Dietitian, MS, RD, LD, CEDRD
Greenbelt, MD 20770
Concerned about inflammation, diabetes, digestive issues or eating disorders? Our group practice includes seven Registered Dietitians with extensive nutrition counseling experience. Each dietitian specializes in personalized nutrition within their specialty. This allows you to see the "best of the best" based on your unique situation. Our highly-qualified dietitians specialize in eating disorders, food sensitivities, digestive troubles, diabetes, heart disease, PCOS, and more. Our non-dieting "REBEL" approach to weight loss provides greater satisfaction, improved health, mindful eating, intuitive eating and personalized care.
Concerned about inflammation, diabetes, digestive issues or eating disorders? Our group practice includes seven Registered Dietitians with extensive nutrition counseling experience. Each dietitian specializes in personalized nutrition within their specialty. This allows you to see the "best of the best" based on your unique situation. Our highly-qualified dietitians specialize in eating disorders, food sensitivities, digestive troubles, diabetes, heart disease, PCOS, and more. Our non-dieting "REBEL" approach to weight loss provides greater satisfaction, improved health, mindful eating, intuitive eating and personalized care.
Have you been diagnosed with any chronic health condition? Do you feel overwhelmed with your health? Need extra hand in getting back to your optimal health? Do you want to feel good again? then you need the best nutritional, holistic and integrative approach.
Have you been diagnosed with any chronic health condition? Do you feel overwhelmed with your health? Need extra hand in getting back to your optimal health? Do you want to feel good again? then you need the best nutritional, holistic and integrative approach.
If you’ve been dealing with ongoing gut issues, hormone changes, or chronic symptoms and feel like you’re not getting real answers, you’re not alone—and you’re not imagining it. Clients often come to me feeling dismissed, overwhelmed, or stuck—and leave with clarity, direction, and a deeper understanding of their body.
If you’re ready to stop guessing and start feeling better, I’d love to support you.
If you’ve been dealing with ongoing gut issues, hormone changes, or chronic symptoms and feel like you’re not getting real answers, you’re not alone—and you’re not imagining it. Clients often come to me feeling dismissed, overwhelmed, or stuck—and leave with clarity, direction, and a deeper understanding of their body.
If you’re ready to stop guessing and start feeling better, I’d love to support you.
Are you struggling with tummy troubles? Chronic constipation, diarrhea, abdominal pain? You've seen a gastroenterologist and been told that everything is "normal." Have you been told you have fibromyalgia but not experienced any relief? Is your child an extreme picky eater, and you feel you may pull your hair out trying to get them to eat? Have you or a loved one been placed on a feeding tube with no direction on how to manage outside of the hospital? No help with optimizing nutrition status and getting the best nourishment?
Are you struggling with tummy troubles? Chronic constipation, diarrhea, abdominal pain? You've seen a gastroenterologist and been told that everything is "normal." Have you been told you have fibromyalgia but not experienced any relief? Is your child an extreme picky eater, and you feel you may pull your hair out trying to get them to eat? Have you or a loved one been placed on a feeding tube with no direction on how to manage outside of the hospital? No help with optimizing nutrition status and getting the best nourishment?
Victoria W. Goodman, DSC,RD,LDN,CLT is a registered dietitian and nutrition therapist with a private practice in Pennsylvania and Maryland. Not only is Victoria accomplished in the science of medical nutrition therapy, she is passionate about promoting healthy dietary and lifestyle changes and has helped a diverse group of clients obtain their individual goals. A functional and holistic approach in accordance to medical needs and food presences help to support her mission.
Victoria W. Goodman, DSC,RD,LDN,CLT is a registered dietitian and nutrition therapist with a private practice in Pennsylvania and Maryland. Not only is Victoria accomplished in the science of medical nutrition therapy, she is passionate about promoting healthy dietary and lifestyle changes and has helped a diverse group of clients obtain their individual goals. A functional and holistic approach in accordance to medical needs and food presences help to support her mission.
Pregnancy Nutritionists and Dietitians
What should I eat during pregnancy?
A healthy and balanced diet during pregnancy is crucial for both maternal and child health, and it supports recovery and breastfeeding in the postpartum period. It is important to consume a variety of nutrient-rich foods, including whole grains, lean proteins, fruits, vegetables, and healthy fats. These foods provide essential nutrients needed for a healthy pregnancy, such as folic acid found in beans, eggs, and spinach, which supports the development of the baby's brain and spinal cord. Additionally, breastfeeding women typically burn an extra 300 calories per day on average, so it is important to ensure an adequate calorie intake to meet this increased demand.
What foods should I avoid during pregnancy?
Nutrition experts generally advise women to avoid alcohol, caffeine, and high-sugar foods during pregnancy. It is also recommended that postpartum mothers avoid foods that contain high levels of harmful chemicals, which may negatively impact a newborn's development if passed on to them; specifically, the FDA thus recommends that women limit consumption of high-mercury fish, such as tuna, mackerel, swordfish, and shark. In addition, pregnant women should not consume raw or potentially undercooked meats and seafood, which may contain bacteria that can harm the fetus and put the mother at greater risk of developing a foodborne illness.
Can nutrition help with pregnancy symptoms?
Nutrition plays a key role in pregnancy, and can significantly impact common symptoms of pregnancy—such as nausea, vomiting, and appetite changes. Experts usually recommend that women focus on consuming a balanced diet as much as possible when pregnant. However, some women with extreme morning sickness or similar symptoms may need to focus on consuming more bland foods, such as plain toast, applesauce, rice, or oatmeal, in order to manage symptoms. In addition, eating small but frequent meals can help reduce symptoms for many women, as can drinking an adequate amount of water. In some cases, if women are unable to meet their nutrient needs, such as their folic acid intake, through their diet due to pregnancy symptoms, they may choose to take supplements to ensure that they are still meeting their nutrient needs.
Should pregnant mothers see a dietitian?
Many pregnant women may find it beneficial to consult with a dietitian. While OB/GYNs can address general dietary questions during pregnancy, dietitians specializing in pregnancy nutrition can offer valuable support for those with specific nutrition-related concerns. OB/GYNs often maintain lists of recommended dietitians who specialize in pregnancy, providing a useful resource for pregnant women if needed. Dietitians can be particularly helpful for women experiencing issues like severe food intolerances or nausea. They can assess whether these symptoms are within normal ranges or require further medical attention. Additionally, dietitians can help pregnant women identify foods that alleviate pregnancy-related symptoms such as nausea, and ensure they consume a diverse range of foods to maintain a balanced diet throughout pregnancy.