Mindful Eating Nutritionists and Dietitians near Cockeysville, MD

Haleigh practices out of Health Loft specializing in working with clients with Eating Disorders, PCOS, Pre/Postpartum nutrition, IBS, and Food Allergies. Haleigh loves helping her clients make small changes to their lifestyle that makes a huge difference to their health. Haleigh is dedicated to assisting clients with a mind-body approach to a healthier lifestyle through education on intuitive eating, stress reduction and a whole foods approach. She is a “non-diet” dietitian and strongly supports making changes that work for each person as an individual.

In our world today we are often bombarded with nutrition and diet information that can be confusing and stress-inducing. This can be even more stressful if you have a health condition and are trying to understand how nutrition plays a role. My goal is to empower you with understanding and help get you to a place where food and nutrition is not a source of stress but is truly something positive to help support you and your health and wellbeing.

As a Registered Dietitian, and a Certified Diabetes Educator, for the past 25 years I have provided nutrition counselling to adults and children to make lifestyle changes to prevent complications from obesity, diabetes, and cardiovascular disease. I am very passionate about integrating Functional Nutrition and Alternative healing techniques like Reiki, Jin Shin Jyutsu, and yoga to prevent and reverse anxiety, depression, digestive and auto immune diseases. I understand that changing once food habits is very challenging. My goal is to motivate my clients to adjust to their new norm of life style, leading to a healthy well being.

New Client Openings! Nicole specializes in nutrition counseling for eating disorders/disordered eating, diabetes, general health and wellness, and sports nutrition. She empowers clients to nourish, satisfy, and honor their body without any "good" and "bad" food rules. Nicole works from a weight-inclusive, non-diet perspective. Experience in all age groups.

Do you find that food is becoming a burden for you? Are you tired of thinking about how much to eat and when to eat? Is the thought of food consuming your life? You are in the right place! Together we will build your general nutrition knowledge and work towards an intuitive approach to eating, so you have the space to live your most authentic life. It is possible to eat without letting fear dictate your life.

Navigating hormone health can feel like an uphill battle. You feel like you're constantly fighting against your own body and you just can't find a balance between focusing on your health and living your life. You don't have to do this alone!

Therese Bridges (she/her/hers) is a nondiet Registered Dietitian and Certified Eating Disorder Specialist located in Maryland but also offering virtual nutrition counseling in New York and Alabama. She has experience in nearly all levels of care for eating disorder recovery including residential, day, partial, intensive outpatient, and outpatient services. Therese is now offering individualized support, free of diet culture influence and judgment through nutrition counseling on the outpatient level virtually and has been in the field for eight years.

I bring over 30 years of hands-on Medical, Teaching and Research knowledge in Hospital, Medical School, Private Industry, and Non Profit settings. Your Nutritional Health knowledge is no less important as any other Medical knowledge. How, why, when, and what you eat can effect every part of you or your children's bodies, today and into your future. Entrust this vital knowledge with a Registered Dietitian Nutritionist (RDN), a regulated healthcare professional credential, who can bring and blend tremendous knowledge and experience, into your personal unique life challenges, gaining the maximum health benefit options for you and your family.

At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.

Morgan is a registered dietitian committed to improving overall health and well-being. She specializes in supporting individuals with diabetes, gut health issues, PCOS, and thyroid management. With a holistic approach, Morgan goes beyond assessing dietary habits to consider various lifestyle factors such as sleep patterns, stress levels, and one's relationship with food. Morgan combines her expertise in nutrition with a compassionate approach to guide individuals on their journey towards improved health and wellness. Morgan recognizes that everyone's health and wellness journey is unique.

In the past, I struggled to understand good nutrition and waded through many diet trends without benefit. I studied nutrition science because I wanted to learn more about how to nourish myself and my family. Now I get to use what I learned to help the people I love the most and help others in my community. I believe everyone is worthy of good nutrition and nutrition education. I want to be your trusted resource and help you develop a simple eating strategy you enjoy.

Whether you're navigating pregnancy and postpartum nutrition, managing hormonal imbalances, struggling with reproductive health issues, or seeking support for weight management, I am here to provide compassionate care and evidence-based nutrition guidance. My approach to women's health is holistic, addressing the unique nutritional needs and challenges that women face throughout their lives. I believe in the power of food as medicine and work closely with clients to develop personalized nutrition plans that align with their health goals, preferences, and lifestyles.

Are you tired of jumping from diet to diet? Are you interested in a lifestyle that does not revolve around "what I CAN'T eat" but "what makes my body feel good?" If you're ready to leave the world of weight obsession, you've come to the right place! Together we can work to break the diet cycle and find healthful, lasting changes so you can live life to the fullest. Ready to get started?

Hello! My name is Emma, and I’m an eating disorder dietitian located in the Maryland area seeing clients in Greenbelt and Columbia, Maryland and virtually across the USA.

My passion is to help you get nutritionally fit. Whether you are an athlete looking to enhance your performance or simply an individual looking for the motivation to get your health back – I am here to help you achieve your goals. Nutrition is ever-changing, which I know can become quite overwhelming and lead to a lot of questions. Together, we can quit the dieting and get you back to the life that you have been dreaming of. No goal is too hefty, so do not hesitate to reach out!

I am a white, queer, registered dietitian (RDN) and certified Intuitive Eating Counselor with extensive experience in food justice, trauma-aware counseling, and embodiment coaching. I am passionate about helping clients cultivate more connected, easeful relationships with food and their bodies. ​ Whether you're seeking to heal from an eating disorder, manage a health condition, or generally nourish your body with more care, trust, and respect, I welcome the opportunity to work with you towards your personal goals.

Are you having trouble managing your weight or your chronic disease? Have restrictive diets taken away the joy of eating? I can help you meet your goals and heal your relationship with food!

Hello! My name is Gabby. I am a registered dietitian that works with clients in Maryland and virtually across the USA. I have lived with chronic illness since I was 14, which inspired me to get into the nutrition field. However, over the many years of my education, I developed a poor relationship with food and body image.

In a 1995 Nutrition in Medical Science Class, I discovered that statistically, African Americans suffered disproportionately from many chronic diseases. I made it my goal in this life to discover a solution to alter the trajectory of the problem. I now help African-Americans develop a proper relationship with the food they eat by incorporating culture into the recipe of active living, glorious nutrition and wellness!