Health Coaching Nutritionists and Dietitians in Bristol County, MA
Are you someone who has been diagnosed with chronic kidney disease or has new allergies and is overwhelmed with where to begin with your diet? Do you need a clear plan to follow to put you on the right track and feel like you are back in control of your health again? Do you want to know the "why" behind the recommendations that you have been told? If this sounds like you, then working together could be a great fit! Not only do I want to work with you to help you reach your goals and find food freedom with your diagnoses, but I want to teach you the reason behind the "why" so that you feel confident and comfortable with your diet!
Are you someone who has been diagnosed with chronic kidney disease or has new allergies and is overwhelmed with where to begin with your diet? Do you need a clear plan to follow to put you on the right track and feel like you are back in control of your health again? Do you want to know the "why" behind the recommendations that you have been told? If this sounds like you, then working together could be a great fit! Not only do I want to work with you to help you reach your goals and find food freedom with your diagnoses, but I want to teach you the reason behind the "why" so that you feel confident and comfortable with your diet!
My approach to nutrition is rooted in simplicity and sustainability. With over a decade of experience, I recognize that nutrition is a deeply personal aspect of life. I make it a priority to understand the experiences that lead a person to seek nutritional guidance, so I can provide them personalized care. I am particularly passionate about perinatal nutrition- encompassing each stage from preconception through lactation- to optimize nutrition for fertility, pregnancy, and overall wellness for mothers and their families. I also focus on general health/wellness, gut health, and disease prevention/management.
My approach to nutrition is rooted in simplicity and sustainability. With over a decade of experience, I recognize that nutrition is a deeply personal aspect of life. I make it a priority to understand the experiences that lead a person to seek nutritional guidance, so I can provide them personalized care. I am particularly passionate about perinatal nutrition- encompassing each stage from preconception through lactation- to optimize nutrition for fertility, pregnancy, and overall wellness for mothers and their families. I also focus on general health/wellness, gut health, and disease prevention/management.
Our relationships with food are often complex and dynamic. We provide telehealth support to those seeking an individualized outpatient treatment program for eating disorders including ARFID, Anorexia, Bulimia, Binge-eating, and others. While helping clients achieve complete peace with food, we also guide and motivate them towards optimal health and wellness through mindfulness based practice, compassion, and support. Our work together will consist of building a strategy to navigate difficult food situations, building confidence in food decisions, securing body-image, and allow you to finally enjoy food for ALL of what it is.
Our relationships with food are often complex and dynamic. We provide telehealth support to those seeking an individualized outpatient treatment program for eating disorders including ARFID, Anorexia, Bulimia, Binge-eating, and others. While helping clients achieve complete peace with food, we also guide and motivate them towards optimal health and wellness through mindfulness based practice, compassion, and support. Our work together will consist of building a strategy to navigate difficult food situations, building confidence in food decisions, securing body-image, and allow you to finally enjoy food for ALL of what it is.
Do you want to improve your relationship with food? Are you feeling stuck in what feels like an endless cycle of diets, each with their own set of rules, leaving you feeling confused about what your body truly needs?
Do you want to improve your relationship with food? Are you feeling stuck in what feels like an endless cycle of diets, each with their own set of rules, leaving you feeling confused about what your body truly needs?
What if the problem isn’t your willpower - but the way diet culture has taught you to disconnect from your body? Maybe you’ve spent years measuring worth in calories, steps, or the number on the scale. You follow the rules, until you can’t - then feel like you’ve failed. The cycle is exhausting: restrict, obsess, lose control, repeat. You’re not broken- you’ve just spent so long trying to control your body that you’ve missed the wisdom it’s been offering all along. You want to eat without guilt, live without fear, and finally feel free in your own skin.
What if the problem isn’t your willpower - but the way diet culture has taught you to disconnect from your body? Maybe you’ve spent years measuring worth in calories, steps, or the number on the scale. You follow the rules, until you can’t - then feel like you’ve failed. The cycle is exhausting: restrict, obsess, lose control, repeat. You’re not broken- you’ve just spent so long trying to control your body that you’ve missed the wisdom it’s been offering all along. You want to eat without guilt, live without fear, and finally feel free in your own skin.
She has been certified as a Health Coach and Fitness Nutrition Specialist.
Kristin is a Registered Dietitian Nutritionist (RDN) and Certified Diabetes Care and Education Specialist (CDCES) who has worked with clients of all age groups in a variety of settings for over 30 years. She believes compassion, empathy, and encouragement are the greatest markers of care. She is passionate about helping clients improve quality of life while managing health concerns and understanding how the body works.
She has been certified as a Health Coach and Fitness Nutrition Specialist.
Kristin is a Registered Dietitian Nutritionist (RDN) and Certified Diabetes Care and Education Specialist (CDCES) who has worked with clients of all age groups in a variety of settings for over 30 years. She believes compassion, empathy, and encouragement are the greatest markers of care. She is passionate about helping clients improve quality of life while managing health concerns and understanding how the body works.
Online Dietitians and Nutritionists
Areas of specialty include weight management, avoiding or lowering medications for diabetes, blood pressure, and cholesterol as well as food sensitivities and sports nutrition. I focus on individual's specific nutritional needs from healthy cooking ideas to supporting extreme fitness endeavors. You will receive recommendations for diet and lifestyle changes to meet your personalized needs and goals. Clients keep a detailed food intake and exercise record using a free online log. By supporting gradual changes over time, the priority is to instill a greater balance in clients thereby creating a more permanent transformation to achieve weight, medical and lifestyle goals.
Areas of specialty include weight management, avoiding or lowering medications for diabetes, blood pressure, and cholesterol as well as food sensitivities and sports nutrition. I focus on individual's specific nutritional needs from healthy cooking ideas to supporting extreme fitness endeavors. You will receive recommendations for diet and lifestyle changes to meet your personalized needs and goals. Clients keep a detailed food intake and exercise record using a free online log. By supporting gradual changes over time, the priority is to instill a greater balance in clients thereby creating a more permanent transformation to achieve weight, medical and lifestyle goals.
My ideal patient is someone who wants to learn about clean eating and healthy ingredients to put into AND onto their body and how just one ingredient can promote health or disease. For example, spinach or chicken may be toxic to my patient but healthy to someone else. Through customized nutrition treatment plans, genetic testing, application of Chinese medicine (when clinically appropriate), and meal planning my patients learn how to eat compatible, real foods for their body to eliminate the source of symptoms and health issues.
My ideal patient is someone who wants to learn about clean eating and healthy ingredients to put into AND onto their body and how just one ingredient can promote health or disease. For example, spinach or chicken may be toxic to my patient but healthy to someone else. Through customized nutrition treatment plans, genetic testing, application of Chinese medicine (when clinically appropriate), and meal planning my patients learn how to eat compatible, real foods for their body to eliminate the source of symptoms and health issues.
Many clients come to me feeling overwhelmed, stuck, or unsure how to care for themselves or their families around food. You may be navigating an eating disorder, ADHD-related eating challenges, medical concerns, using GLP-1 medications, or supporting a child with picky eating. I work with individuals and families across a wide range of nutrition concerns through a gentle, relationship-focused approach. My clients are thoughtful people who want to feel better but are tired of feeling like they’re “doing it wrong.” Together, we build confidence and a more trusting, sustainable way of nourishing your body.
Many clients come to me feeling overwhelmed, stuck, or unsure how to care for themselves or their families around food. You may be navigating an eating disorder, ADHD-related eating challenges, medical concerns, using GLP-1 medications, or supporting a child with picky eating. I work with individuals and families across a wide range of nutrition concerns through a gentle, relationship-focused approach. My clients are thoughtful people who want to feel better but are tired of feeling like they’re “doing it wrong.” Together, we build confidence and a more trusting, sustainable way of nourishing your body.
Gwen is a Registered Dietitian with over 25 years of experience in the field of Nutrition and the owner of Sage Nutrition Solutions, LLC. She is a Licensed Dietitian Nutritionist in both Massachusetts and New Hampshire. Gwen is an advocate of balanced nutrition and has an all foods can fit into a healthy lifestyle philosophy. Using a science-based, individualized approach, Gwen's nutritional counseling, support, and guidance will help you manage your overall health, prevent and treat new or chronic conditions, optimize exercise performance, and build a healthy relationship with food and body.
Gwen is a Registered Dietitian with over 25 years of experience in the field of Nutrition and the owner of Sage Nutrition Solutions, LLC. She is a Licensed Dietitian Nutritionist in both Massachusetts and New Hampshire. Gwen is an advocate of balanced nutrition and has an all foods can fit into a healthy lifestyle philosophy. Using a science-based, individualized approach, Gwen's nutritional counseling, support, and guidance will help you manage your overall health, prevent and treat new or chronic conditions, optimize exercise performance, and build a healthy relationship with food and body.
Telehealth appointments only. Rachel's goal is to empower her clients to make food and lifestyle changes that will not only stick for decades, but will result in joyful and wholesome living. Rachel helps her clients to ditch their restrictive mindset and find food freedom through one-on-one coaching for behavior change, while promoting attainable and realistic goal-setting along the way. She believes in the power of balanced nutrition and food freedom, while using a hands-on approach to assist clients in making and then meeting their individualized goals.
Telehealth appointments only. Rachel's goal is to empower her clients to make food and lifestyle changes that will not only stick for decades, but will result in joyful and wholesome living. Rachel helps her clients to ditch their restrictive mindset and find food freedom through one-on-one coaching for behavior change, while promoting attainable and realistic goal-setting along the way. She believes in the power of balanced nutrition and food freedom, while using a hands-on approach to assist clients in making and then meeting their individualized goals.
Work with you every step of the way to meet your nutrition and performance goals. Whether you are looking to find ways to improve your eating habits, lose weight and build strength, or manage a chronic disease, I will take a personal and individualized approach to helping you clients reach your goals.
Work with you every step of the way to meet your nutrition and performance goals. Whether you are looking to find ways to improve your eating habits, lose weight and build strength, or manage a chronic disease, I will take a personal and individualized approach to helping you clients reach your goals.
Hannah works with individuals aged 15 and up and has a special interest in supporting athletes and former athletes—people who often experience unique challenges related to performance, food, and body image. She brings experience from higher levels of care and has supported clients with a wide range of eating disorder diagnoses, including anorexia nervosa, bulimia nervosa, binge eating disorder (BED), ARFID, and OSFED.
Hannah works with individuals aged 15 and up and has a special interest in supporting athletes and former athletes—people who often experience unique challenges related to performance, food, and body image. She brings experience from higher levels of care and has supported clients with a wide range of eating disorder diagnoses, including anorexia nervosa, bulimia nervosa, binge eating disorder (BED), ARFID, and OSFED.
Are you or your loved one struggling with hormone imbalances such as insulin resistance, low libido, irregular periods, early puberty, fibroids, PCOS, early menopause, hot flashes, gut issues, constant hunger, sugar cravings, etc? Chronic disease (Heart Disease, Cancer, Diabetes, Gestational Diabetes..) significantly affect your reproductive health. If you're struggling with these health issues expert professional guidance is available at 360Girls&Women. We help you manage, prevent, often times reverse diet & lifestyle related diseases, those specifically that affect the health of girls & women, using evidence-based holistic methods
Are you or your loved one struggling with hormone imbalances such as insulin resistance, low libido, irregular periods, early puberty, fibroids, PCOS, early menopause, hot flashes, gut issues, constant hunger, sugar cravings, etc? Chronic disease (Heart Disease, Cancer, Diabetes, Gestational Diabetes..) significantly affect your reproductive health. If you're struggling with these health issues expert professional guidance is available at 360Girls&Women. We help you manage, prevent, often times reverse diet & lifestyle related diseases, those specifically that affect the health of girls & women, using evidence-based holistic methods
If you’re here, you probably want to feel better, have more energy, and finally build habits that stick—but life keeps getting in the way. Maybe you know what to do but can’t stay consistent, your schedule makes healthy eating feel impossible, or you’re overwhelmed by mixed messages and past diets that never worked. As a registered dietitian, I help you cut through the noise, simplify nutrition, and create realistic, sustainable habits that fit your life—so you can feel confident and in control again.
If you’re here, you probably want to feel better, have more energy, and finally build habits that stick—but life keeps getting in the way. Maybe you know what to do but can’t stay consistent, your schedule makes healthy eating feel impossible, or you’re overwhelmed by mixed messages and past diets that never worked. As a registered dietitian, I help you cut through the noise, simplify nutrition, and create realistic, sustainable habits that fit your life—so you can feel confident and in control again.
My ideal client is someone who’s ready for real change but feels stuck. Maybe they’ve tried diets, medications, or programs before, but nothing has worked long-term. They may be struggling with weight, newly diagnosed with type 2 diabetes or prediabetes, or managing chronic issues like high cholesterol or high blood pressure. Many are overwhelmed by conflicting nutrition advice and just want to know what to eat — and how to stick with it.
What they really need is a plan that makes sense for their life — not a generic handout or fad diet. They want support from someone who listens, simplifies the process, and keeps them accountable.
My ideal client is someone who’s ready for real change but feels stuck. Maybe they’ve tried diets, medications, or programs before, but nothing has worked long-term. They may be struggling with weight, newly diagnosed with type 2 diabetes or prediabetes, or managing chronic issues like high cholesterol or high blood pressure. Many are overwhelmed by conflicting nutrition advice and just want to know what to eat — and how to stick with it.
What they really need is a plan that makes sense for their life — not a generic handout or fad diet. They want support from someone who listens, simplifies the process, and keeps them accountable.
I help women navigatie perimenopause and menopause, hormonal imbalances by creating real, lasting change in how they feel day to day. I am not offering quick tips, but deep, transformational support grounded in my own experience, extensive knowledge, and ongoing research. I offer advanced lab testing, including state of the art hormone testing, microbiome testing, and cortisol testing, so we can truly understand what is happening in your body and tailor a plan to your needs.
I help women navigatie perimenopause and menopause, hormonal imbalances by creating real, lasting change in how they feel day to day. I am not offering quick tips, but deep, transformational support grounded in my own experience, extensive knowledge, and ongoing research. I offer advanced lab testing, including state of the art hormone testing, microbiome testing, and cortisol testing, so we can truly understand what is happening in your body and tailor a plan to your needs.
Award-winning Registered and Licensed Dietitian Nutritionist with 15+ years working with executives, professional athletes, and special operations professionals operating under sustained pressure.
My work sits at the intersection of performance nutrition, behavioral science, and emotional mastery.
I’ve supported elite operators and their families within hospital-based Sports Medicine and Primary Care systems, and contributed to the development of a longitudinal resiliency program for the CIA's Special Activities Center (SAC), addressing performance across the full operational lifecycle—physical, behavioral, and neurobiological.
Award-winning Registered and Licensed Dietitian Nutritionist with 15+ years working with executives, professional athletes, and special operations professionals operating under sustained pressure.
My work sits at the intersection of performance nutrition, behavioral science, and emotional mastery.
I’ve supported elite operators and their families within hospital-based Sports Medicine and Primary Care systems, and contributed to the development of a longitudinal resiliency program for the CIA's Special Activities Center (SAC), addressing performance across the full operational lifecycle—physical, behavioral, and neurobiological.
Hi, I'm Hannah! An anti-diet, HAES-aligned, Registered Dietitian and body image specialist dedicated to helping you heal your relationship with food and cultivate body confidence. I empower clients to find love and compassion for themselves as well as freedom from chronic dieting and disordered eating. My work guides clients to rewire thinking about food and eating to ditch dieting for good and finally feel freedom and peace around food. I uses somatic meditations to teach individuals to interpret and respond to the hidden messages lying within the physical body.
Hi, I'm Hannah! An anti-diet, HAES-aligned, Registered Dietitian and body image specialist dedicated to helping you heal your relationship with food and cultivate body confidence. I empower clients to find love and compassion for themselves as well as freedom from chronic dieting and disordered eating. My work guides clients to rewire thinking about food and eating to ditch dieting for good and finally feel freedom and peace around food. I uses somatic meditations to teach individuals to interpret and respond to the hidden messages lying within the physical body.
I've been practicing since 1994 and have had the honor of meeting with and learning from hundreds of clients. What I've learned is that most of us don't need a lot of "education" about what a healthy lifestyle is. What we benefit most from is help putting together a plan and the supports to follow through long term. This is my passion. Taking care of yourself changes over time.
I've been practicing since 1994 and have had the honor of meeting with and learning from hundreds of clients. What I've learned is that most of us don't need a lot of "education" about what a healthy lifestyle is. What we benefit most from is help putting together a plan and the supports to follow through long term. This is my passion. Taking care of yourself changes over time.