Kaitlin Benjamin
Nutritionist/Dietitian, MPH, RDN, CD (she, her)
Verified by HealthProfs.com Verified by Psychology Today
1 Endorsed
Seattle, WA 98115
Let's Connect (425) 472-4805
Have you ever been so caught up in trying to eat the “right” thing, that you become paralyzed with indecision? Maybe you’ve found yourself so anxious about trying to be healthy that you’re unable to eat anything at all. Even if it feels a long way off, food freedom is possible; yes, even for you! If you’re done with dieting and ready to try a more gentle, enjoyable approach to eating and nutrition, I’m your gal.
Together, we’ll explore your experiences with eating and dieting, food culture, body image, and the like. We will get curious about your values and preferences and seek to understand what things don’t feel like they’re working for you. We’ll seek to rewrite any rules that may be tripping you up and stressing you out, in order to help you eat with confidence.
Using a compassionate, weight-inclusive approach, I will help you develop the skills to nourish yourself in a way that fosters body-trust while reducing shame and guilt. You deserve to have a peaceful, relaxed, and empowered relationship with food and your body. Reach out to get started today!
Take the first step to help. Call or Email Kaitlin Benjamin now - (425) 472-4805
Let's Connect (425) 472-4805
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem
- BlueCross and/or BlueShield
- Bridgespan
- Cigna
- First Choice Health
- HMA
- Kaiser
- LifeWise
- Medicare
- Premera
- Providence
- Regence
- RGA
- Uniform
- Out of Network
Email me or call with questions - (425) 472-4805
Kaitlin Benjamin
Nutritionist/Dietitian, MPH, RDN, CD
Qualifications
- Verified by HealthProfs.com License: Washington / DI61376966 Kaitlin Benjamin
Feel free to ask about qualifications and training experience. Email or (425) 472-4805
Kaitlin Benjamin
Nutritionist/Dietitian, MPH, RDN, CD
Specialties and Expertise
Top Specialties
- Eating Disorders
- Body Image work
- Weight Loss/Weight Management
- Culinary skills (cooking, meal planning, shopping)
- Behavior Modification
Expertise
- Diet and Nutrition
- Lifestyle
- Plant Based Diets
- Stress Management
- Vegan
- Vegetarian
Do these issues align with your needs? Email or (425) 472-4805
Kaitlin Benjamin
Nutritionist/Dietitian, MPH, RDN, CD
Client Focus
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19)
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19)
Treatment Approach
Style/Type
- Clinical Dietitian
- Clinical Nutritionist
- Integrative Nutritionist
- Registered Dietitian
- Registered Nutritionist
Treatment Techniques
- Health At Every Size (HAES)
- Intuitive Eating
- Medical Nutrition Therapy
- Menu Planning
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counseling
- Nutrition Therapy
- Supervision of Food Preparation
Ask about what different forms of therapy will be like. Email or (425) 472-4805
Kaitlin Benjamin
Nutritionist/Dietitian, MPH, RDN, CD
Location
Nearby Areas
Take the first step to help. Call now - (425) 472-4805
Kaitlin Benjamin
Nutritionist/Dietitian, MPH, RDN, CD
Last Modified: 8 May 2024