Women's Health Nutritionists and Dietitians in Skokie, IL
You’ve spent years struggling with food, your body, or your gut—and you’re ready for that to change. You want to eat without guilt, have steady energy, and trust your body again. Whether it’s eating disorder recovery, gut distress, or hormonal shifts, you’re looking for compassionate support that helps you feel good in both body and mind.
You’ve spent years struggling with food, your body, or your gut—and you’re ready for that to change. You want to eat without guilt, have steady energy, and trust your body again. Whether it’s eating disorder recovery, gut distress, or hormonal shifts, you’re looking for compassionate support that helps you feel good in both body and mind.
Because of my own personal health journey, I empathize with people who feel trapped and worried that their health challenges have become the new normal. I support my clients and make their voices heard in order to tackle the health challenge head-on.
Because of my own personal health journey, I empathize with people who feel trapped and worried that their health challenges have become the new normal. I support my clients and make their voices heard in order to tackle the health challenge head-on.
More Dietitians and Nutritionists Nearby
Hi! I'm Mia (she/her). I’m a Registered Dietitian dedicated to providing culturally centered, accessible, and compassionate nutrition care. I am committed to providing HAES-aligned evidence based care that also honors and celebrates your lived experience. I utilize intuitive eating principles and motivational interviewing with an “all foods fit” and gentle nutrition approach.I will work with you from a place of curiosity and together we will develop tools, skills, and knowledge to better understand and nourish your body while working towards your health goals.
Hi! I'm Mia (she/her). I’m a Registered Dietitian dedicated to providing culturally centered, accessible, and compassionate nutrition care. I am committed to providing HAES-aligned evidence based care that also honors and celebrates your lived experience. I utilize intuitive eating principles and motivational interviewing with an “all foods fit” and gentle nutrition approach.I will work with you from a place of curiosity and together we will develop tools, skills, and knowledge to better understand and nourish your body while working towards your health goals.
Alexis is a Registered Dietitian passionate about functional nutrition and helping individuals build a healthy, trusting relationship with food. She believes that while food is emotional, social, and environmental, it is also a powerful tool for disease prevention and management. Her holistic, non-diet approach blends functional nutrition with evidence-based practices to address underlying factors impacting health. Alexis focuses on sustainable behavior change, honoring each client’s unique biology, lifestyle, and goals—while creating a supportive, judgment-free space for healing and growth.
Alexis is a Registered Dietitian passionate about functional nutrition and helping individuals build a healthy, trusting relationship with food. She believes that while food is emotional, social, and environmental, it is also a powerful tool for disease prevention and management. Her holistic, non-diet approach blends functional nutrition with evidence-based practices to address underlying factors impacting health. Alexis focuses on sustainable behavior change, honoring each client’s unique biology, lifestyle, and goals—while creating a supportive, judgment-free space for healing and growth.
I am a Registered Dietitian Nutritionist who practices out of Health Loft helping clients whom have PCOS, interests in Pre/PostPartum nutrition, Gestational Diabetes, Diabetes, or Weight Management. I help clients to craft personalized, attainable, and sustainable dietary and lifestyle changes that support their health. By collaboratively designing small, impactful steps that preserve quality of life and promote personal choice, I help my clients achieve their goals from better blood sugar control to increased energy.
I am a Registered Dietitian Nutritionist who practices out of Health Loft helping clients whom have PCOS, interests in Pre/PostPartum nutrition, Gestational Diabetes, Diabetes, or Weight Management. I help clients to craft personalized, attainable, and sustainable dietary and lifestyle changes that support their health. By collaboratively designing small, impactful steps that preserve quality of life and promote personal choice, I help my clients achieve their goals from better blood sugar control to increased energy.
I am passionate about women's health (perimenopause that's you).
I will meet you where you're at and help close the gap to where you want to be. We will build a partnership, knowing you are the expert in your health. I will provide space to think about what might be different and help you brainstorm around the next step. We will create tiny changes and build on your success.
I am passionate about women's health (perimenopause that's you).
I will meet you where you're at and help close the gap to where you want to be. We will build a partnership, knowing you are the expert in your health. I will provide space to think about what might be different and help you brainstorm around the next step. We will create tiny changes and build on your success.
I am especially passionate about working with individuals through all phases of life to address hormonal concerns, such as infertility, menopause, PCOS, endometriosis, and postpartum mood disorders. My practice is HAES-aligned and LGBTQIA-friendly. I believe that everyone deserves evidence-based, compassionate care that honors their identity, autonomy, and whole-person wellbeing.
I am especially passionate about working with individuals through all phases of life to address hormonal concerns, such as infertility, menopause, PCOS, endometriosis, and postpartum mood disorders. My practice is HAES-aligned and LGBTQIA-friendly. I believe that everyone deserves evidence-based, compassionate care that honors their identity, autonomy, and whole-person wellbeing.
I specialize in all things women's health.
I an help you to reduce inflammation, improve insulin resistance, and reduce risk of chronic disease. I can help you to improve your relationship with food and build a sustainable, balanced diet. I take a non-diet weight neutral approach, I will never tell you to just lose weight to improve your health.
I specialize in all things women's health.
I an help you to reduce inflammation, improve insulin resistance, and reduce risk of chronic disease. I can help you to improve your relationship with food and build a sustainable, balanced diet. I take a non-diet weight neutral approach, I will never tell you to just lose weight to improve your health.
Our mission is to provide weight inclusive medical nutrition therapy, using the principles of Intuitive Eating in a HAES aligned practice. The intent of our counseling is to help people find peace with food freedom, develop a healthy relationship with food and their bodies, and focus on gentle nutrition to manage and prevent chronic disease states.
Our mission is to provide weight inclusive medical nutrition therapy, using the principles of Intuitive Eating in a HAES aligned practice. The intent of our counseling is to help people find peace with food freedom, develop a healthy relationship with food and their bodies, and focus on gentle nutrition to manage and prevent chronic disease states.
Hi, I'm Thekra Hweih — Registered Dietitian Nutritionist (RDN) with a Master’s and Bachelor’s in Nutrition Science and a perfect 4.00 GPA. My mission is simple: to help you feel amazing in your body without falling for fads or being dismissed by the healthcare system.
I specialize in weight management, PCOS, thyroid conditions, insulin resistance, type 2 diabetes, and hormone health — utilizing science-backed, sustainable strategies. I also support women through endometriosis, postpartum recovery, and fertility nutrition. And yes — I also help men achieve real, lasting weight loss and better health.
Hi, I'm Thekra Hweih — Registered Dietitian Nutritionist (RDN) with a Master’s and Bachelor’s in Nutrition Science and a perfect 4.00 GPA. My mission is simple: to help you feel amazing in your body without falling for fads or being dismissed by the healthcare system.
I specialize in weight management, PCOS, thyroid conditions, insulin resistance, type 2 diabetes, and hormone health — utilizing science-backed, sustainable strategies. I also support women through endometriosis, postpartum recovery, and fertility nutrition. And yes — I also help men achieve real, lasting weight loss and better health.
When you are facing everyday pressure from school, work, friends, relationships, busy schedules, you can quickly feel at odds with your body or lost in your self care. Then, you layer on the mixed messages from social media and you can go down a spiral with negative thoughts on what you “should” or “shouldn’t be” doing. And that is why I’m so happy you’re here! Imagine being able to trust your body again, to take what it needs and leave what it doesn’t – this opens up space to focus on what’s really important (and fun!) in your life!
When you are facing everyday pressure from school, work, friends, relationships, busy schedules, you can quickly feel at odds with your body or lost in your self care. Then, you layer on the mixed messages from social media and you can go down a spiral with negative thoughts on what you “should” or “shouldn’t be” doing. And that is why I’m so happy you’re here! Imagine being able to trust your body again, to take what it needs and leave what it doesn’t – this opens up space to focus on what’s really important (and fun!) in your life!
Hi, I’m Amy! I’m a Registered Dietitian & bodybuilder with 11 years of experience who knows firsthand what it’s like to put in maximum effort and still feel stuck. If you’re training hard, eating well, and not seeing the results you expect, you’re not broken. And if this is your very first step toward prioritizing your health and changing your life, you’re exactly where you’re meant to be. My approach blends sustainable, evidence-based nutrition with personalized support, meeting you where you are and helping you move forward with clarity and confidence.
Hi, I’m Amy! I’m a Registered Dietitian & bodybuilder with 11 years of experience who knows firsthand what it’s like to put in maximum effort and still feel stuck. If you’re training hard, eating well, and not seeing the results you expect, you’re not broken. And if this is your very first step toward prioritizing your health and changing your life, you’re exactly where you’re meant to be. My approach blends sustainable, evidence-based nutrition with personalized support, meeting you where you are and helping you move forward with clarity and confidence.
My goal is to help you improve your relationship with food & ditch the fad diets. My goal is to not only help my clients lose weight but also the skills you will need to maintain results you achieve by building a solid foundation of baseline habits that will serve you for the rest of your life. Whether you want to lose weight, help aid in preventing or a plan that will help you treat a disease, you want to just improve your overall health & wellness, I am here to help you! I accept insurance as well as private pay.
My goal is to help you improve your relationship with food & ditch the fad diets. My goal is to not only help my clients lose weight but also the skills you will need to maintain results you achieve by building a solid foundation of baseline habits that will serve you for the rest of your life. Whether you want to lose weight, help aid in preventing or a plan that will help you treat a disease, you want to just improve your overall health & wellness, I am here to help you! I accept insurance as well as private pay.
Are you looking for an individualized approach to nutrition? Do you feel stuck in the dieting cycle and not sure where to go next? Do you struggle to incorporate healthy habits during busy weeks with hectic schedules? I am a Registered Dietitian at Fuel U (by SHIFT), a 12-week personalized nutrition coaching program (available both in-person and virtually). Through my connection with SHIFT, a concierge medical practice in River North, I have access to primary care physicians, best-in-class diagnostics (including our dual-compartment DEXA scan), and other clinical resources that aid in coaching our Fuel U clients.
Are you looking for an individualized approach to nutrition? Do you feel stuck in the dieting cycle and not sure where to go next? Do you struggle to incorporate healthy habits during busy weeks with hectic schedules? I am a Registered Dietitian at Fuel U (by SHIFT), a 12-week personalized nutrition coaching program (available both in-person and virtually). Through my connection with SHIFT, a concierge medical practice in River North, I have access to primary care physicians, best-in-class diagnostics (including our dual-compartment DEXA scan), and other clinical resources that aid in coaching our Fuel U clients.
As a Clinical Nutritionist, I specialize in educating and empowering clients by addressing the complex interconnections between nutrition, biochemical functions, lifestyle, and environment. My goal is to support whole-body function and long-term wellness by targeting key systems such as sugar metabolism, gastrointestinal health, brain and mental health, hormonal balance, immune function, and more.
Using a personalized, functional approach, I incorporate a wide range of tools—including comprehensive lab testing and individualized assessments—to uncover nutritional and lifestyle imbalances that may be contributing to health challenge
As a Clinical Nutritionist, I specialize in educating and empowering clients by addressing the complex interconnections between nutrition, biochemical functions, lifestyle, and environment. My goal is to support whole-body function and long-term wellness by targeting key systems such as sugar metabolism, gastrointestinal health, brain and mental health, hormonal balance, immune function, and more.
Using a personalized, functional approach, I incorporate a wide range of tools—including comprehensive lab testing and individualized assessments—to uncover nutritional and lifestyle imbalances that may be contributing to health challenge
I also work with women's health concerns such as PCOS and endometriosis and have a strong sports nutrition background.
I am a registered dietitian who is passionate about guiding others toward a healthier, more positive relationship with food and their bodies. I understand that nutrition is not a one-size-fits-all journey, which is why I prioritize a client-centered approach and tailor my care to each individual. In a world overwhelmed by nutrition myths and misinformation, I strive to cut through the noise and make healthy living approachable and clear. I recognize that every person has unique nutritional needs, so I ensure that my guidance reflects that.
I also work with women's health concerns such as PCOS and endometriosis and have a strong sports nutrition background.
I am a registered dietitian who is passionate about guiding others toward a healthier, more positive relationship with food and their bodies. I understand that nutrition is not a one-size-fits-all journey, which is why I prioritize a client-centered approach and tailor my care to each individual. In a world overwhelmed by nutrition myths and misinformation, I strive to cut through the noise and make healthy living approachable and clear. I recognize that every person has unique nutritional needs, so I ensure that my guidance reflects that.
Are you ready to stop feeling tired, frustrated, and overwhelmed with brain fog, low energy, and difficulty following through with ADHD, or blood sugar ups and downs, weight struggles, and concerning labs tied to cardiometabolic health? You don’t have to figure this out alone. As a Board-Certified Nutrition Specialist (CNS) I use a functional medicine approach to help you develop sustainable diet and lifestyle changes so you can feel your best. Through personalized 1:1 counseling, you’ll receive science-based strategies, practical tools, and accountability to help you improve energy, regulate blood sugar, and feel more in control.
Are you ready to stop feeling tired, frustrated, and overwhelmed with brain fog, low energy, and difficulty following through with ADHD, or blood sugar ups and downs, weight struggles, and concerning labs tied to cardiometabolic health? You don’t have to figure this out alone. As a Board-Certified Nutrition Specialist (CNS) I use a functional medicine approach to help you develop sustainable diet and lifestyle changes so you can feel your best. Through personalized 1:1 counseling, you’ll receive science-based strategies, practical tools, and accountability to help you improve energy, regulate blood sugar, and feel more in control.
I help my patients improve their relationship with food and their body and use an individualized, patient-centered approach and motivational interviewing. I believe that all foods have a place in a well-balanced diet and that small but powerful changes over time will help individuals reach their goals. I enjoy working with children, adolescents, young adults, and families on a range of food-related issues, including eating disorder recovery, self-esteem and body image, food allergies and intolerances, diabetes management, cardiovascular conditions, pre- and post-natal nutrition, and general wellness.
I help my patients improve their relationship with food and their body and use an individualized, patient-centered approach and motivational interviewing. I believe that all foods have a place in a well-balanced diet and that small but powerful changes over time will help individuals reach their goals. I enjoy working with children, adolescents, young adults, and families on a range of food-related issues, including eating disorder recovery, self-esteem and body image, food allergies and intolerances, diabetes management, cardiovascular conditions, pre- and post-natal nutrition, and general wellness.
Cecille Biaggi, MS, RDN, is a registered dietitian passionate about helping people build a healthier relationship with food while improving overall health. She supports individuals with weight management, metabolic health, and chronic conditions using practical, evidence-based strategies. Cecille believes nutrition should feel realistic and sustainable—not restrictive—and helps clients build habits that fit their lifestyle. Her goal is to boost confidence, improve health markers, and create long-term habits that last.
Cecille Biaggi, MS, RDN, is a registered dietitian passionate about helping people build a healthier relationship with food while improving overall health. She supports individuals with weight management, metabolic health, and chronic conditions using practical, evidence-based strategies. Cecille believes nutrition should feel realistic and sustainable—not restrictive—and helps clients build habits that fit their lifestyle. Her goal is to boost confidence, improve health markers, and create long-term habits that last.
Struggling with eating healthfully, weight loss or managing your blood sugar? Do you believe food is making you sick but unsure of which food? Are you curious if Keto, Vegan and plant-based is right for you? No clue where to start? Being healthy starts with proper nutrition because food impacts so much including: good health, weight loss, diabetes management and even healing from symptoms (migraines, IBS, fibromyalgia, joint pain and fatigue) caused by food sensitivities. Let me empower you with the knowledge/science and tools to more effectively lose weight, control your diabetes, restore your health and regain your life!
Struggling with eating healthfully, weight loss or managing your blood sugar? Do you believe food is making you sick but unsure of which food? Are you curious if Keto, Vegan and plant-based is right for you? No clue where to start? Being healthy starts with proper nutrition because food impacts so much including: good health, weight loss, diabetes management and even healing from symptoms (migraines, IBS, fibromyalgia, joint pain and fatigue) caused by food sensitivities. Let me empower you with the knowledge/science and tools to more effectively lose weight, control your diabetes, restore your health and regain your life!
Women's Health Nutritionists and Dietitians
How does diet affect women's health?
Diet significantly impacts women's health, and their nutritional needs can differ from those of men in both quantity and content. Generally, women require fewer calories than men, but these needs can vary greatly depending on age and activity level, with younger and more active women needing more calories than older, less active women. Additionally, certain nutrients are especially important for women; such nutrients include calcium for bone health, iron for blood health, and folic acid for reproductive health and metabolism. A diet rich in these nutrients is essential for overall well-being for women and a diet rich in such foods ensures that daily requirements are being met.
What foods are most important for women?
The most important foods for women can vary depending on their age and life stage. For instance, older women at risk of or diagnosed with osteoporosis may need higher levels of calcium and vitamin D, which are found in dairy products, fish, and leafy vegetables. Younger women in their teenage and child-bearing years require more iron than older women and many men, which can be found in many nuts, seeds, dark leafy vegetables, fortified cereals, tofu, and red meat. Adult women also have specific dietary needs before pregnancy and during the postpartum period. During this time, nutrients like folic acid, found in foods such as beans, eggs, spinach, and brussel sprouts, become very important, along with ensuring adequate protein intake. Additionally, many nutrition experts emphasize the importance of fiber in women's health. Fiber, found in whole grain products, beans, berries, leafy vegetables, nuts, and fortified cereals, is essential for maintaining digestive health and overall well-being for women.
What is the link between diet and hormonal health?
Diet and hormonal health are closely linked because essential nutrients often play a key role in the production and regulation of hormones. For women's health, where hormones significantly impact development, menstruation, and pregnancy, a diet that supports hormonal balance is particularly important. In addition, women with specific reproductive concerns, such as infertility or polycystic ovary syndrome (PCOS), may benefit from dietary modification to improve their chances of pregnancy or reduce symptoms. For instance, many women with PCOS will increase their consumption of healthy fats and reduce their consumption of high-sugar or high-glycemic foods. Beyond reproductive health, a balanced diet supports overall hormonal health by regulating metabolism-related hormones like insulin and hunger-related hormones like leptin.
Why should women see a dietitian?
Many women can benefit significantly from consulting a dietitian to ensure they're meeting their dietary needs in both quality and quantity. This is especially true for women diagnosed with specific nutrition-related conditions like osteoporosis or type 2 diabetes, as well as those who haven't been able to manage a medical condition with traditional medical treatments. Dietitians specializing in women's health can offer valuable insights into foods that support specific conditions related to women's health, such as reducing osteoporosis in older women. They can also provide essential guidance for pregnant or breastfeeding women, or those planning to become pregnant, ensuring they consume the right nutrients for hormonal health during these periods.