Health Coaching Nutritionists and Dietitians in Saint Clair County, IL
I'm a registered dietitian and nutrition therapist with a master's in clinical nutrition and advanced training in eating disorders. Through my private practice, Peacemeal Nutrition Therapy, I work with people whose relationships with food have become complicated. Some have eating disorders. Some are athletes. Some just find food hard, which is enough. Our work together is both practical and personal: we'll build nutrition strategies that support your body and explore the deeper relationship you have with food and your body.
I'm a registered dietitian and nutrition therapist with a master's in clinical nutrition and advanced training in eating disorders. Through my private practice, Peacemeal Nutrition Therapy, I work with people whose relationships with food have become complicated. Some have eating disorders. Some are athletes. Some just find food hard, which is enough. Our work together is both practical and personal: we'll build nutrition strategies that support your body and explore the deeper relationship you have with food and your body.
My clients are open to trying a different approach to improve their health. While they are curious to the latest trends, they do not have the money, or time, trying the latest “magic potion”. They want a long-term solution to resolving their pain, trouble sleeping and lack of energy, that will fit into their already demanding schedules.
My clients are open to trying a different approach to improve their health. While they are curious to the latest trends, they do not have the money, or time, trying the latest “magic potion”. They want a long-term solution to resolving their pain, trouble sleeping and lack of energy, that will fit into their already demanding schedules.
I believe every client deserves a personalized approach that honors their lived experience, health goals, and relationship with food. In a world full of conflicting nutrition advice, it’s easy to feel overwhelmed or disconnected from what your body needs. My role is to help quiet the noise and support you in building a steadier, more supportive relationship with food. Using medical nutrition therapy, nutrition lab interpretation, behavior change science, and intuitive eating principles, I help clients create practical, sustainable habits that support both physical health and emotional well-being.
I believe every client deserves a personalized approach that honors their lived experience, health goals, and relationship with food. In a world full of conflicting nutrition advice, it’s easy to feel overwhelmed or disconnected from what your body needs. My role is to help quiet the noise and support you in building a steadier, more supportive relationship with food. Using medical nutrition therapy, nutrition lab interpretation, behavior change science, and intuitive eating principles, I help clients create practical, sustainable habits that support both physical health and emotional well-being.