One Change A Day Nutrition LLC
Nutritionist/Dietitian, BS, RDN, LDN
Verified by HealthProfs.com Verified by HealthProfs.com
Let's Connect (618) 298-8951

My clients are open to trying a different approach to improve their health. While they are curious to the latest trends, they do not have the money, or time, trying the latest “magic potion”. They want a long-term solution to resolving their pain, trouble sleeping and lack of energy, that will fit into their already demanding schedules.
I understand how overwhelming it can be making changes to our health - “Where do I start?”, “How much will it cost?”. As a dietitian I can help identify what is most important to you. Afterwards we will prioritize those goals and develop small realistic milestones that are in line with your labs, past medical history and other health signs and symptoms.
If the words “I have too many people depending on me to work on myself!” or “I’ll never be able to afford a dietitian!” sound familiar then you are in the right place to start making changes. Contact me today. I can help you realize you are much closer to wellness than you realize.
Call or Email One Change A Day Nutrition LLC now for a free 15 minute consultation - (618) 298-8951
Let's Connect (618) 298-8951

Finances
Payment Methods
ACH Bank transfer, American Express, Discover, Mastercard, VisaInsurance
- Aetna
- BlueCross and/or BlueShield
- Medicaid
- Medicare
- United
One Change A Day Nutrition LLC
Nutritionist/Dietitian, BS, RDN, LDN
Call or Email us for a free 15 minute consultation now - (618) 298-8951
Qualifications
- Verified by HealthProfs.com License: Illinois / 164.009739 Kim LaShawn Reese
- In Practice for 3 years
- Southern Illinois University - Carbondale, Bachelors, Human Nutrition & Dietetics, Graduated 2022
- License: Illinois Department of Financial and Professional Regulation 164.009739 / 2025
- Board Certification by Commission on Dietetic Registration
Nutritionist/Dietitian: Kim LaShawn Reese
Education and Years In Practice
Additional Credentials
One Change A Day Nutrition LLC
Nutritionist/Dietitian, BS, RDN, LDN
Call or Email us for a free 15 minute consultation now - (618) 298-8951
Specialties and Expertise
Top Specialties
- Heart Health
- High Blood Pressure
- Diabetes
- Plant Based Diets
- Gastrointestinal (GI)
Expertise
- Behavior Modification
- Cholesterol
- Diet and Nutrition
- Emotional Eating
- Kidney Disease/Renal
- Lifestyle
- Osteoporosis
- Pediatric Nutrition
- Sleep
- Vegan
- Vegetarian
One Change A Day Nutrition LLC
Nutritionist/Dietitian, BS, RDN, LDN
Call or Email us for a free 15 minute consultation now - (618) 298-8951
Client Focus
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13) ,
Children (6 to 10) ,
Toddlers / Preschoolers (0 to 5)
I also speak
Spanish
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13) ,
Children (6 to 10) ,
Toddlers / Preschoolers (0 to 5)
I also speak
Spanish
Treatment Approach
Style/Type
- Clinical Dietitian
- Clinical Nutritionist
- Community Dietitian
- Consultant Dietitian
- Family Nutritionist
- Health Coaching
- Medical Nutrition Therapy (MNT)
- Registered Dietitian
- Registered Nutritionist
Treatment Techniques
- Grocery Store Tours / Shopping
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counseling
- Nutrition Therapy
One Change A Day Nutrition LLC
Nutritionist/Dietitian, BS, RDN, LDN
Call or Email us for a free 15 minute consultation now - (618) 298-8951
Location
Nearby Areas
One Change A Day Nutrition LLC
Nutritionist/Dietitian, BS, RDN, LDN
Call for a free consultation now - (618) 298-8951