Holistic Nutritionist Nutritionists and Dietitians in New Lenox, IL
Does this sound familiar? You are busy, overstretched and tired of not recognizing yourself when you look in the mirror? Do you give so much to others, family, organizations and work that there is nothing left for yourself at the end of the day? Is your energy, vitality and health being chipped away little by little? Have challenges such as Whole 30, Hard 75 and intense diets failed you?
Does this sound familiar? You are busy, overstretched and tired of not recognizing yourself when you look in the mirror? Do you give so much to others, family, organizations and work that there is nothing left for yourself at the end of the day? Is your energy, vitality and health being chipped away little by little? Have challenges such as Whole 30, Hard 75 and intense diets failed you?
For over twenty years, I have worked in helping people find healing and health through nutrition education and counseling. With experience in areas including family nutrition, eating disorders, medical nutrition therapy, and more I utilize a person centered, non-diet approach to understand values, goals, and challenges in navigating nutrition. Insurance and self-pay options are available.
In-person and virtual appointments available in Illinois as well as virtual in the states of Indiana, Michigan, Wisconsin, New York, Arkansas, Kentucky, and California.
Faith based nutrition counseling available upon request.
For over twenty years, I have worked in helping people find healing and health through nutrition education and counseling. With experience in areas including family nutrition, eating disorders, medical nutrition therapy, and more I utilize a person centered, non-diet approach to understand values, goals, and challenges in navigating nutrition. Insurance and self-pay options are available.
In-person and virtual appointments available in Illinois as well as virtual in the states of Indiana, Michigan, Wisconsin, New York, Arkansas, Kentucky, and California.
Faith based nutrition counseling available upon request.
More Dietitians and Nutritionists Nearby
You are tired of dieting and want to feel at peace with food and your body. You may be struggling with digestion issues, fatigue, or anxiety and want lasting change that feels supportive, not restrictive. You want to understand your body, feel nourished, and finally have food feel simple again.
You are tired of dieting and want to feel at peace with food and your body. You may be struggling with digestion issues, fatigue, or anxiety and want lasting change that feels supportive, not restrictive. You want to understand your body, feel nourished, and finally have food feel simple again.
Danielle is a Registered Dietitian who practices out of Health Loft. Danielle understands that making fulfilling, long-lasting, and healthful decisions requires patience and a solid client-provider relationship. Change can be challenging, and you need a supportive provider to help navigate the way as you create your own path. Danielle strongly believes that being healthy means not only taking care of our physical health, but also our mental health. Danielle understands that nutrition is not “one-size-fits-all”, and she will work to help you create a personalized plan of care to help you meet your goals.
Danielle is a Registered Dietitian who practices out of Health Loft. Danielle understands that making fulfilling, long-lasting, and healthful decisions requires patience and a solid client-provider relationship. Change can be challenging, and you need a supportive provider to help navigate the way as you create your own path. Danielle strongly believes that being healthy means not only taking care of our physical health, but also our mental health. Danielle understands that nutrition is not “one-size-fits-all”, and she will work to help you create a personalized plan of care to help you meet your goals.
Brittany Payton, RD, LD, is a licensed dietitian with over 19 years of experience helping clients heal chronic conditions using food as medicine. After facing her own health challenges, she adopted a root-cause, whole-body approach. Brittany blends functional nutrition, clinical insight, and compassion to create personalized, practical plans. She truly listens to each client, empowering them to make lasting change—no quick fixes or restrictive diets here.
Brittany Payton, RD, LD, is a licensed dietitian with over 19 years of experience helping clients heal chronic conditions using food as medicine. After facing her own health challenges, she adopted a root-cause, whole-body approach. Brittany blends functional nutrition, clinical insight, and compassion to create personalized, practical plans. She truly listens to each client, empowering them to make lasting change—no quick fixes or restrictive diets here.
Hi, I’m Alexis! I am a Health at Every Size-aligned Registered Dietitian specializing in disordered eating, substance use, and medical nutrition therapy. My counseling approach is weight-neutral, client-centered, and grounded in evidence-based practice. I believe every individual has the capacity to live free from the cycle of dieting and the pain of persistent body dissatisfaction. It is my belief that nourishing our bodies can be both empowering and enjoyable.
Hi, I’m Alexis! I am a Health at Every Size-aligned Registered Dietitian specializing in disordered eating, substance use, and medical nutrition therapy. My counseling approach is weight-neutral, client-centered, and grounded in evidence-based practice. I believe every individual has the capacity to live free from the cycle of dieting and the pain of persistent body dissatisfaction. It is my belief that nourishing our bodies can be both empowering and enjoyable.
Formerly Ashley Evans. I am a Registered Dietitian and an alumna of Northern Illinois University. With over seven years of experience in the eating disorder field, I am deeply passionate about supporting individuals in their recovery journey. I began my nutrition career at a residential eating disorder facility in downtown Chicago and later expanded my expertise through roles in Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP) levels of care. My nutrition philosophy emphasizes building a healthy and positive relationship with food, integrating mental, emotional, physical, and social health.
Formerly Ashley Evans. I am a Registered Dietitian and an alumna of Northern Illinois University. With over seven years of experience in the eating disorder field, I am deeply passionate about supporting individuals in their recovery journey. I began my nutrition career at a residential eating disorder facility in downtown Chicago and later expanded my expertise through roles in Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP) levels of care. My nutrition philosophy emphasizes building a healthy and positive relationship with food, integrating mental, emotional, physical, and social health.
My ideal client is a woman with PCOS who feels overwhelmed, unheard, or frustrated by conflicting advice. She wants clear answers, evidence-based nutrition guidance, and a plan that supports ovulation, hormone balance, and fertility without extremes. Her goal is to feel confident in her body again, understand her labs and symptoms, and take sustainable steps toward pregnancy and long-term metabolic health—with compassionate, realistic, and empowering support.
My ideal client is a woman with PCOS who feels overwhelmed, unheard, or frustrated by conflicting advice. She wants clear answers, evidence-based nutrition guidance, and a plan that supports ovulation, hormone balance, and fertility without extremes. Her goal is to feel confident in her body again, understand her labs and symptoms, and take sustainable steps toward pregnancy and long-term metabolic health—with compassionate, realistic, and empowering support.
Emma specializes in working with clients interested in PCOS, Hormonal Imbalances, Pre/Post Natal, Infertility, Bariatric Surgery, Weight Management, Anti-Inflammatory, Thyroid Conditions, and other areas. Emma is passionate about helping others achieve their individual nutrition and health goals. She practices “judgment free” care and understands the numerous barriers to health, while serving as a partner to her patients on their wellness journey. She utilizes evidenced based practices to produce sustainable results and help others create a positive relationship with nutrition
Emma specializes in working with clients interested in PCOS, Hormonal Imbalances, Pre/Post Natal, Infertility, Bariatric Surgery, Weight Management, Anti-Inflammatory, Thyroid Conditions, and other areas. Emma is passionate about helping others achieve their individual nutrition and health goals. She practices “judgment free” care and understands the numerous barriers to health, while serving as a partner to her patients on their wellness journey. She utilizes evidenced based practices to produce sustainable results and help others create a positive relationship with nutrition
Jenna is a Registered Dietitian and Certified Specialist in Sport Dietetics. She focuses on fueling for exercise/athletic performance, health, and weight management. She utilizes a food first approach and recommends supplements as needed to fill in micronutrient gaps. She builds individualized nutrition plans for weight management, and body composition changes. She provides a judgement free zone where you can feel comfortable to share your goals, current dietary practices, and exercise regimen. Jenna believes there are no healthy and unhealthy, good or bad foods, rather every day foods and every now and then foods.
Jenna is a Registered Dietitian and Certified Specialist in Sport Dietetics. She focuses on fueling for exercise/athletic performance, health, and weight management. She utilizes a food first approach and recommends supplements as needed to fill in micronutrient gaps. She builds individualized nutrition plans for weight management, and body composition changes. She provides a judgement free zone where you can feel comfortable to share your goals, current dietary practices, and exercise regimen. Jenna believes there are no healthy and unhealthy, good or bad foods, rather every day foods and every now and then foods.
Specializing in aiding those with diabetes, gut health issues, PCOS, as well as renal and thyroid issues using a holistic approach.
Specialities include: Type 1 Diabetes, Pre-Diabetes, Type 2 Diabetes, Digestive Issues, PCOS, General Lifestyle and Nutrition, Mindful Eating, High Cholesterol, Weight Management, Heart Health, and High Blood Pressure.
Specializing in aiding those with diabetes, gut health issues, PCOS, as well as renal and thyroid issues using a holistic approach.
Specialities include: Type 1 Diabetes, Pre-Diabetes, Type 2 Diabetes, Digestive Issues, PCOS, General Lifestyle and Nutrition, Mindful Eating, High Cholesterol, Weight Management, Heart Health, and High Blood Pressure.
Her approach to nutrition is holistic and client centered.
Specialities include: Weight Management, Sports Nutrition, PCOS, General Lifestyle and Nutrition, Mindful Eating, Intuitive Eating, High Cholesterol, Heart Health, High Blood Pressure, Weight Gain, Anti-Inflammatory, Pre-Diabetes, and Type 2 Diabetes.
Her approach to nutrition is holistic and client centered.
Specialities include: Weight Management, Sports Nutrition, PCOS, General Lifestyle and Nutrition, Mindful Eating, Intuitive Eating, High Cholesterol, Heart Health, High Blood Pressure, Weight Gain, Anti-Inflammatory, Pre-Diabetes, and Type 2 Diabetes.
At Nourished Transitions, I provide individualized, evidence-based nutrition care rooted in a whole-person approach. As a registered dietitian, I support clients in managing chronic conditions, eating disorders, and disordered eating while fostering a more attuned relationship with food and body. My work is compassionate, collaborative, and inclusive, with a commitment to culturally responsive care that honors diverse identities, including BIPOC experiences. I also integrate support for life transitions and overall well-being.
At Nourished Transitions, I provide individualized, evidence-based nutrition care rooted in a whole-person approach. As a registered dietitian, I support clients in managing chronic conditions, eating disorders, and disordered eating while fostering a more attuned relationship with food and body. My work is compassionate, collaborative, and inclusive, with a commitment to culturally responsive care that honors diverse identities, including BIPOC experiences. I also integrate support for life transitions and overall well-being.
Bailie is a Registered Dietitian with experience in weight loss, eating disorders and performance nutrition. She believes food is medicine and is dedicated to helping you create a positive relationship with food and movement while working together towards your goals. Bailie believes nutrition is not one size fits all and works with the patient to develop customized care based on the their goals, needs and lifestyle.
Bailie is a Registered Dietitian with experience in weight loss, eating disorders and performance nutrition. She believes food is medicine and is dedicated to helping you create a positive relationship with food and movement while working together towards your goals. Bailie believes nutrition is not one size fits all and works with the patient to develop customized care based on the their goals, needs and lifestyle.
Her holistic approach integrates evidence-based nutritional counseling, mindful eating practices, and personalized meal planning to empower clients on their path to healing.
Julia is a dedicated Registered Dietitian with a commitment to helping individuals overcome eating disorders and cultivate a healthy relationship with food. Julia strives to bring a compassionate and non-judgmental demeanor to foster a safe space where individuals feel heard and understood, making her a ready and capable resource in the challenging but transformative process of overcoming nutrition challenges. Julia offers a wealth of knowledge that comes from years of working in the inpatient setting.
Her holistic approach integrates evidence-based nutritional counseling, mindful eating practices, and personalized meal planning to empower clients on their path to healing.
Julia is a dedicated Registered Dietitian with a commitment to helping individuals overcome eating disorders and cultivate a healthy relationship with food. Julia strives to bring a compassionate and non-judgmental demeanor to foster a safe space where individuals feel heard and understood, making her a ready and capable resource in the challenging but transformative process of overcoming nutrition challenges. Julia offers a wealth of knowledge that comes from years of working in the inpatient setting.
Anne is passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle and hormonal health. She understands food’s crucial role in balancing hormones and believes in the power of evidence-based research to guide her practice. Anne is particularly interested in the gut-brain connection and how it influences overall well-being. She emphasizes the importance of consuming whole foods that nourish the body and believes that access to nutritious food should be available to all.
Anne is passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle and hormonal health. She understands food’s crucial role in balancing hormones and believes in the power of evidence-based research to guide her practice. Anne is particularly interested in the gut-brain connection and how it influences overall well-being. She emphasizes the importance of consuming whole foods that nourish the body and believes that access to nutritious food should be available to all.
I believe in a root-cause, holistic approach that supports your health through nutrition and sustainable lifestyle changes.
Hi, I'm Thekra Hweih — Registered Dietitian Nutritionist (RDN) with a Master’s and Bachelor’s in Nutrition Science and a perfect 4.00 GPA. My mission is simple: to help you feel amazing in your body without falling for fads or being dismissed by the healthcare system.
I specialize in weight management, PCOS, thyroid conditions, insulin resistance, type 2 diabetes, and hormone health — utilizing science-backed, sustainable strategies. I also support women through endometriosis, postpartum recovery, and fertility nutrition. And yes — I also help men achieve real, lasting weight loss and better health.
I believe in a root-cause, holistic approach that supports your health through nutrition and sustainable lifestyle changes.
Hi, I'm Thekra Hweih — Registered Dietitian Nutritionist (RDN) with a Master’s and Bachelor’s in Nutrition Science and a perfect 4.00 GPA. My mission is simple: to help you feel amazing in your body without falling for fads or being dismissed by the healthcare system.
I specialize in weight management, PCOS, thyroid conditions, insulin resistance, type 2 diabetes, and hormone health — utilizing science-backed, sustainable strategies. I also support women through endometriosis, postpartum recovery, and fertility nutrition. And yes — I also help men achieve real, lasting weight loss and better health.
Kristin specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, PCOS, Digestive Conditions, IBS, Low FODMAP, Chron's, and Pre/Post Natal Nutrition, and Diabetes. Kristin offers a positive approach to nutrition by focusing on building a healthy relationship with food, making lifestyle changes, goal setting and problem solving to overcome barriers. She believes in staying positive, and that it’s never too late to make lifestyle changes that can lead to a healthier life. Kristin became a dietitian after the experience of caregiving in high school for her grandmother.
Kristin specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, PCOS, Digestive Conditions, IBS, Low FODMAP, Chron's, and Pre/Post Natal Nutrition, and Diabetes. Kristin offers a positive approach to nutrition by focusing on building a healthy relationship with food, making lifestyle changes, goal setting and problem solving to overcome barriers. She believes in staying positive, and that it’s never too late to make lifestyle changes that can lead to a healthier life. Kristin became a dietitian after the experience of caregiving in high school for her grandmother.
I am a firm believer in adopting a holistic approach to nutrition, considering the physical aspects, emotional and social factors that influence our relationship with food.
I am deeply committed to promoting overall health and preventing chronic diseases through proper nutrition. Whether my clients are seeking weight management, managing medical conditions, or simply aiming for optimal well-being, I provide evidence-based guidance and unwavering support throughout their journey.
I am a firm believer in adopting a holistic approach to nutrition, considering the physical aspects, emotional and social factors that influence our relationship with food.
I am deeply committed to promoting overall health and preventing chronic diseases through proper nutrition. Whether my clients are seeking weight management, managing medical conditions, or simply aiming for optimal well-being, I provide evidence-based guidance and unwavering support throughout their journey.
Do you struggle with negative thought patterns around food or body image? Frustrated with emotional eating habits caused by boredom, anxiety, or depression? Lauren works privately with clients using a non-diet approach to nutrition focused on intuitive eating and health at every size, a weight neutral approach to food. . Lauren can help you begin to understand the "why" behind choices, so you can start to create lasting change and healthier habits.
Do you struggle with negative thought patterns around food or body image? Frustrated with emotional eating habits caused by boredom, anxiety, or depression? Lauren works privately with clients using a non-diet approach to nutrition focused on intuitive eating and health at every size, a weight neutral approach to food. . Lauren can help you begin to understand the "why" behind choices, so you can start to create lasting change and healthier habits.