Gluten Free Nutritionists and Dietitians in Burr Ridge, IL
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Jenna is a Registered Dietitian and Certified Specialist in Sport Dietetics. She focuses on fueling for exercise/athletic performance, health, and weight management. She utilizes a food first approach and recommends supplements as needed to fill in micronutrient gaps. She builds individualized nutrition plans for weight management, and body composition changes. She provides a judgement free zone where you can feel comfortable to share your goals, current dietary practices, and exercise regimen. Jenna believes there are no healthy and unhealthy, good or bad foods, rather every day foods and every now and then foods.
Jenna is a Registered Dietitian and Certified Specialist in Sport Dietetics. She focuses on fueling for exercise/athletic performance, health, and weight management. She utilizes a food first approach and recommends supplements as needed to fill in micronutrient gaps. She builds individualized nutrition plans for weight management, and body composition changes. She provides a judgement free zone where you can feel comfortable to share your goals, current dietary practices, and exercise regimen. Jenna believes there are no healthy and unhealthy, good or bad foods, rather every day foods and every now and then foods.
Brianne is a Registered Dietitian at Health Loft who is passionate about providing personalized support to help clients reach their health goals and create sustainable lifestyle changes. She takes a compassionate, non-judgmental approach, meeting each person where they are in their journey. Brianne believes nutrition and health are not one-size-fits-all and is committed to walking alongside her clients, offering guidance tailored to their unique needs—one step at a time.
Brianne is a Registered Dietitian at Health Loft who is passionate about providing personalized support to help clients reach their health goals and create sustainable lifestyle changes. She takes a compassionate, non-judgmental approach, meeting each person where they are in their journey. Brianne believes nutrition and health are not one-size-fits-all and is committed to walking alongside her clients, offering guidance tailored to their unique needs—one step at a time.
Ava’s ideal client is someone who is curious about nutrition and ready to make real, lasting changes. They want to break free from diets, rebuild their relationship with food, and learn to trust their body’s cues. They’re interested in hormone balance, gut health, anti-inflammatory eating, and sustainable habits that support energy and well-being. They value guidance, education, and accountability as they move toward intuitive eating, joyful movement, and long-term health.
Ava’s ideal client is someone who is curious about nutrition and ready to make real, lasting changes. They want to break free from diets, rebuild their relationship with food, and learn to trust their body’s cues. They’re interested in hormone balance, gut health, anti-inflammatory eating, and sustainable habits that support energy and well-being. They value guidance, education, and accountability as they move toward intuitive eating, joyful movement, and long-term health.
People who wish to lose weight are battling a variety of factors related to behavior, psychology, and physiological adaptations that reduce how much fat our body is willing to burn while nudging us to eat more. I use only evidence based strategies to get onto flexible and sustainable meal and exercise plans that work because they are based 100% on science and tailored to the individual from a person that has gone through the weight loss and health journey herself, me!
People who wish to lose weight are battling a variety of factors related to behavior, psychology, and physiological adaptations that reduce how much fat our body is willing to burn while nudging us to eat more. I use only evidence based strategies to get onto flexible and sustainable meal and exercise plans that work because they are based 100% on science and tailored to the individual from a person that has gone through the weight loss and health journey herself, me!
My ideal clients are individuals seeking support for cardiac health, diabetes, weight management, eating disorders, and overall well-being. They often feel overwhelmed by nutrition advice or unsure how to make lasting changes. I provide collaborative, individualized, and evidence-based care focused on their goals. Together, we work to improve health, nutrition, and lifestyle through realistic strategies, behavior change, and ongoing support that promotes sustainable progress.
My ideal clients are individuals seeking support for cardiac health, diabetes, weight management, eating disorders, and overall well-being. They often feel overwhelmed by nutrition advice or unsure how to make lasting changes. I provide collaborative, individualized, and evidence-based care focused on their goals. Together, we work to improve health, nutrition, and lifestyle through realistic strategies, behavior change, and ongoing support that promotes sustainable progress.
As a practicing Registered Dietitian and Certified Nutrition Coach, I am focused on helping clients discover joy and inspiration while living a healthy lifestyle. My approach is highly personalized and emphasizes balance and moderation, as opposed to restriction and elimination. Together, we'll explore your lifestyle and habits, building a fully customized plan you feel confident succeeding with. I'll be there for you every step of the way, offering warm and enthusiastic support in a judgment-free and secure space.
As a practicing Registered Dietitian and Certified Nutrition Coach, I am focused on helping clients discover joy and inspiration while living a healthy lifestyle. My approach is highly personalized and emphasizes balance and moderation, as opposed to restriction and elimination. Together, we'll explore your lifestyle and habits, building a fully customized plan you feel confident succeeding with. I'll be there for you every step of the way, offering warm and enthusiastic support in a judgment-free and secure space.
Bailie is a Registered Dietitian with experience in weight loss, eating disorders and performance nutrition. She believes food is medicine and is dedicated to helping you create a positive relationship with food and movement while working together towards your goals. Bailie believes nutrition is not one size fits all and works with the patient to develop customized care based on the their goals, needs and lifestyle.
Bailie is a Registered Dietitian with experience in weight loss, eating disorders and performance nutrition. She believes food is medicine and is dedicated to helping you create a positive relationship with food and movement while working together towards your goals. Bailie believes nutrition is not one size fits all and works with the patient to develop customized care based on the their goals, needs and lifestyle.
My ideal client feels stuck between wanting to improve their body composition and not wanting to fall back into restrictive, all-or-nothing patterns. They may have a history of dieting or disordered eating, struggle with consistency, and feel frustrated that what “should” work isn’t working. They want a realistic, sustainable approach that supports their metabolism, strength, and long-term health without extremes, rigid rules, or sacrificing their relationship with food.
My ideal client feels stuck between wanting to improve their body composition and not wanting to fall back into restrictive, all-or-nothing patterns. They may have a history of dieting or disordered eating, struggle with consistency, and feel frustrated that what “should” work isn’t working. They want a realistic, sustainable approach that supports their metabolism, strength, and long-term health without extremes, rigid rules, or sacrificing their relationship with food.
Emma specializes in working with clients interested in PCOS, Hormonal Imbalances, Pre/Post Natal, Infertility, Bariatric Surgery, Weight Management, Anti-Inflammatory, Thyroid Conditions, and other areas. Emma is passionate about helping others achieve their individual nutrition and health goals. She practices “judgment free” care and understands the numerous barriers to health, while serving as a partner to her patients on their wellness journey. She utilizes evidenced based practices to produce sustainable results and help others create a positive relationship with nutrition
Emma specializes in working with clients interested in PCOS, Hormonal Imbalances, Pre/Post Natal, Infertility, Bariatric Surgery, Weight Management, Anti-Inflammatory, Thyroid Conditions, and other areas. Emma is passionate about helping others achieve their individual nutrition and health goals. She practices “judgment free” care and understands the numerous barriers to health, while serving as a partner to her patients on their wellness journey. She utilizes evidenced based practices to produce sustainable results and help others create a positive relationship with nutrition
Great health begins with great nutrition! Are you ready to feel better and take control of your own health? I will help you sort through all the nutrition information and make choices that you can maintain. We will work together to develop attainable goals. I specialize in digestive issues and am trained in the use of the low FODMAP diet for IBS through Monash University. Your health is guided by the health of your gut.
I have extensive experience working with athletes of all ages to improve performance and promote health.
I also work in weight management and food allergies.
Great health begins with great nutrition! Are you ready to feel better and take control of your own health? I will help you sort through all the nutrition information and make choices that you can maintain. We will work together to develop attainable goals. I specialize in digestive issues and am trained in the use of the low FODMAP diet for IBS through Monash University. Your health is guided by the health of your gut.
I have extensive experience working with athletes of all ages to improve performance and promote health.
I also work in weight management and food allergies.
Brittany is a Registered Dietitian Nutritionist with Health Loft who works collaboratively with clients to create life-long and sustainable changes. Brittany understands that change takes time and works with client’s to find this balance in nutrition and daily movement. Through open discussion during sessions, client's will learn how to establish daily patterns that ultimately create healthy habits for long-term success. Brittany believes there is no one perfect diet and works with you to find the dietary interventions best suited for your health journey.
Brittany is a Registered Dietitian Nutritionist with Health Loft who works collaboratively with clients to create life-long and sustainable changes. Brittany understands that change takes time and works with client’s to find this balance in nutrition and daily movement. Through open discussion during sessions, client's will learn how to establish daily patterns that ultimately create healthy habits for long-term success. Brittany believes there is no one perfect diet and works with you to find the dietary interventions best suited for your health journey.
Hi! I'm Grace. My approach to nutrition is rooted in anti-diet and weight-inclusive principles, guiding clients to heal their relationships with food and their bodies through Intuitive Eating. I employ evidence-based practices, drawing on the All Foods Fit philosophy and Health at Every Size principles. This framework enables clients to recognize and address patterns and limiting beliefs that may hinder their ability to live fully and authentically.
Hi! I'm Grace. My approach to nutrition is rooted in anti-diet and weight-inclusive principles, guiding clients to heal their relationships with food and their bodies through Intuitive Eating. I employ evidence-based practices, drawing on the All Foods Fit philosophy and Health at Every Size principles. This framework enables clients to recognize and address patterns and limiting beliefs that may hinder their ability to live fully and authentically.
Amanda is a Registered Dietitian Nutritionist (RDN) that specializes in sports nutrition, plant-based eating, and the intersection of the two. She is an avid runner and former division 1 cross country/ track athlete. She is also a former high school science teacher with a M.Ed in science education who changed careers to become a RDN. Amanda also works as Certified Running Coach.
Amanda is a Registered Dietitian Nutritionist (RDN) that specializes in sports nutrition, plant-based eating, and the intersection of the two. She is an avid runner and former division 1 cross country/ track athlete. She is also a former high school science teacher with a M.Ed in science education who changed careers to become a RDN. Amanda also works as Certified Running Coach.
From the solace of your home, I will work with you to use food as medicine and put short and long term diet-based solutions into action. As an Integrative and Functional Dietitian and Diabetes Educator, I can use nutrition science with labs, genetics, and your observations to help you not only get well but feel better for life! Common issues I help people with include digestive problems, PCOS, testosterone support, DIABETES, high blood pressure, anxiety/depression, hypothyroidism, sensitivity-related illness, and weight management. However, if you have no named illness and just feel awful, I am here for you.
From the solace of your home, I will work with you to use food as medicine and put short and long term diet-based solutions into action. As an Integrative and Functional Dietitian and Diabetes Educator, I can use nutrition science with labs, genetics, and your observations to help you not only get well but feel better for life! Common issues I help people with include digestive problems, PCOS, testosterone support, DIABETES, high blood pressure, anxiety/depression, hypothyroidism, sensitivity-related illness, and weight management. However, if you have no named illness and just feel awful, I am here for you.
My ideal clients are individuals seeking support for weight management, bariatric care, eating disorders, and overall health. They often feel overwhelmed, stuck, or unsure how to navigate nutrition advice and want a balanced, sustainable approach. I provide collaborative, individualized care focused on realistic goals, behavior change, and improving their relationship with food. My approach is supportive and practical, helping clients build confidence, consistency, and long-term habits that fit their lifestyle.
My ideal clients are individuals seeking support for weight management, bariatric care, eating disorders, and overall health. They often feel overwhelmed, stuck, or unsure how to navigate nutrition advice and want a balanced, sustainable approach. I provide collaborative, individualized care focused on realistic goals, behavior change, and improving their relationship with food. My approach is supportive and practical, helping clients build confidence, consistency, and long-term habits that fit their lifestyle.
Every person is unique and my goal is to support your personal health & performance goals with a customized plan. Sessions can be scheduled in person or remotely. I believe in Testing, Not Guessing! Micro-nutrient Levels, Microbiome Test or our Food & Chemical Sensitivity Testing can be completed when local or when on the move. Onsite services also include Body Composition & Metabolic Testing, workshops & seminars and camp support! NEW! Respiratory Training will help you achieve your personal best at altitude or in the gym!. Personalized Probiotics and Supplement Recommendations to match your body type and goals!
Every person is unique and my goal is to support your personal health & performance goals with a customized plan. Sessions can be scheduled in person or remotely. I believe in Testing, Not Guessing! Micro-nutrient Levels, Microbiome Test or our Food & Chemical Sensitivity Testing can be completed when local or when on the move. Onsite services also include Body Composition & Metabolic Testing, workshops & seminars and camp support! NEW! Respiratory Training will help you achieve your personal best at altitude or in the gym!. Personalized Probiotics and Supplement Recommendations to match your body type and goals!
As a clinical nutritionist, I offer individual nutritional counseling to help you make practical and sustainable changes specifically addressing your issues through a healthy lifestyle. You'll experience optimal health and wellness when your body functions are in balance. In our fast-paced, convenience focused lives, we are faced with many obstacles that take us off course-our lifestyle and the quality of our foods, for example. I specialize in gastrointestinal wellness and detoxification support. Gastrointestinal health plays a central role in all other body systems, while support of the body's detoxification mechanisms is critical in our world today.
As a clinical nutritionist, I offer individual nutritional counseling to help you make practical and sustainable changes specifically addressing your issues through a healthy lifestyle. You'll experience optimal health and wellness when your body functions are in balance. In our fast-paced, convenience focused lives, we are faced with many obstacles that take us off course-our lifestyle and the quality of our foods, for example. I specialize in gastrointestinal wellness and detoxification support. Gastrointestinal health plays a central role in all other body systems, while support of the body's detoxification mechanisms is critical in our world today.
Cindy is a Registered Dietitian with a background in individualized client care and 1:1 nutrition counseling. Cindy has developed rapport with clients from a variety of diagnoses, with a specialization in eating disorders. Cindy's primary goal is to help clients foster a strong and sustainable relationship with food that ultimately meets long-term goals. Cindy is a Registered Dietitian who provides an empathetic, trauma-informed, Health-At-Every-Size-informed, and weight-inclusive approach to care. Ensuring that clients feel supported and ready to make changes towards their nutritional goals is her main priority.
Cindy is a Registered Dietitian with a background in individualized client care and 1:1 nutrition counseling. Cindy has developed rapport with clients from a variety of diagnoses, with a specialization in eating disorders. Cindy's primary goal is to help clients foster a strong and sustainable relationship with food that ultimately meets long-term goals. Cindy is a Registered Dietitian who provides an empathetic, trauma-informed, Health-At-Every-Size-informed, and weight-inclusive approach to care. Ensuring that clients feel supported and ready to make changes towards their nutritional goals is her main priority.
As a dedicated and compassionate dietitian, Kristin specializes in helping her clients achieve their health and wellness goals through personalized nutrition and lifestyle changes. With a deep understanding that each individual’s dietary needs are unique, she tailors her approach to suit her client’s specific lifestyle, health conditions and goals. Kristin focuses on promoting intuitive eating and fostering a positive relationship with food, helping her clients to listen to their body’s cues and develop a more balanced and mindful approach to eating.
As a dedicated and compassionate dietitian, Kristin specializes in helping her clients achieve their health and wellness goals through personalized nutrition and lifestyle changes. With a deep understanding that each individual’s dietary needs are unique, she tailors her approach to suit her client’s specific lifestyle, health conditions and goals. Kristin focuses on promoting intuitive eating and fostering a positive relationship with food, helping her clients to listen to their body’s cues and develop a more balanced and mindful approach to eating.
I am a registered dietitian who is passionate about guiding others toward a healthier, more positive relationship with food and their bodies. I understand that nutrition is not a one-size-fits-all journey, which is why I prioritize a client-centered approach and tailor my care to each individual. In a world overwhelmed by nutrition myths and misinformation, I strive to cut through the noise and make healthy living approachable and clear. I recognize that every person has unique nutritional needs, so I ensure that my guidance reflects that.
I am a registered dietitian who is passionate about guiding others toward a healthier, more positive relationship with food and their bodies. I understand that nutrition is not a one-size-fits-all journey, which is why I prioritize a client-centered approach and tailor my care to each individual. In a world overwhelmed by nutrition myths and misinformation, I strive to cut through the noise and make healthy living approachable and clear. I recognize that every person has unique nutritional needs, so I ensure that my guidance reflects that.
Gluten Free Nutritionists and Dietitians
What is a gluten-free diet?
A gluten-free diet is one that excludes all foods containing gluten, a protein found in wheat, barley, and rye. This means avoiding any grains and their derivatives, which are commonly found in foods like bread, pasta, beer, baked goods, cereals, and some sauces and soups. Gluten-free alternatives include grains and starches such as rice, corn, quinoa, and potatoes.
Who is a gluten-free diet best for?
A gluten-free diet is recommended for individuals with celiac disease, which is a condition where the body's immune system attacks the lining of the small intestine when gluten is consumed. Some individuals may also experience gluten sensitivity, which means that they experience digestive system symptoms following the consumption of gluten; this varies from celiac disease, which involves the immune system, but can still be detrimental to one's quality of life. Individuals with a sensitivity to gluten will often experience symptoms such as bloating, abdominal pain, and diarrhea following the consumption of gluten and may similarly benefit from a gluten-free diet.
What are the benefits of a gluten-free diet?
For individuals with celiac disease or gluten sensitivity, a gluten-free diet can significantly minimize symptoms and improve overall health. By eliminating gluten, people with these conditions can avoid symptoms such as abdominal pain, diarrhea, bloating, fatigue, and nutrient deficiencies. Additionally, a gluten-free diet can be crucial in preventing long-term complications of celiac disease, such as intestinal damage and malnutrition. However, a gluten-free diet is typically unnecessary for individuals without these conditions. In fact, whole grains like wheat, barley, and rye are rich in essential nutrients, including fiber, vitamins, and minerals, and can be part of a very healthy diet.
What foods are best for people who eat gluten-free?
People who eat gluten-free can substitute naturally gluten-free grains, such as rice, potatoes, oats, quinoa, and corn, in place of gluten-containing grain varieties. In addition, many of the foods that are essential to a balanced diet are naturally gluten-free, including fruits, vegetables, whole grains, and high-quality sources of protein. Including plenty of fruits and vegetables is particularly beneficial for people with celiac disease, as they contain essential vitamins, minerals, and dietary fiber, which can aid in digestion and support gut health.