Gastrointestinal (GI) Nutritionists and Dietitians in Atlanta, GA

Photo of Jessica Harris, Nutritionist/Dietitian, MS, RDN, CPT
Jessica Harris
Nutritionist/Dietitian, MS, RDN, CPT
Verified Verified
4 Endorsed
Atlanta, GA 30317
Jessica is a Registered Dietitian whom specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive Conditions, IBS, Low FODMAP, Crohn's, and Sports Nutrition.
Specialties include working with clients that have or had a history of Eating Disorders, Disordered Eating, Digestive Conditions (IBS, etc.), Low FODMAP, Crohn's, and Sports Nutrition. Other areas of expertise include but is not limited to general healthy eating, intuitive eating, body image issues, and heart health.
Jessica is a Registered Dietitian whom specializes in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive Conditions, IBS, Low FODMAP, Crohn's, and Sports Nutrition.
Specialties include working with clients that have or had a history of Eating Disorders, Disordered Eating, Digestive Conditions (IBS, etc.), Low FODMAP, Crohn's, and Sports Nutrition. Other areas of expertise include but is not limited to general healthy eating, intuitive eating, body image issues, and heart health.
(470) 450-6050 View (470) 450-6050
Photo of Julie Newton, Nutritionist/Dietitian, RDN, LDN
Julie Newton
Nutritionist/Dietitian, RDN, LDN
Verified Verified
1 Endorsed
Atlanta, GA 30341
I work exclusively with individuals seeking improved gut health and dietary management for a variety of digestive disorders.
My passion is to provide my clients with a better understanding of their GI diagnosis, why food choices play a role in symptoms, and to overall help you feel better. Long term changes, a positive outlook, and helping to reduce food and symptom related stress is also a primary focus.
I work exclusively with individuals seeking improved gut health and dietary management for a variety of digestive disorders.
My passion is to provide my clients with a better understanding of their GI diagnosis, why food choices play a role in symptoms, and to overall help you feel better. Long term changes, a positive outlook, and helping to reduce food and symptom related stress is also a primary focus.
(678) 403-6964 View (678) 403-6964
Photo of Karen Bishop, Nutritionist/Dietitian, RDN, LD
Karen Bishop
Nutritionist/Dietitian, RDN, LD
Verified Verified
Serves Area
Functional Medicine Nutrition for weight loss, diabetes, hormone balance, PCOS, renal and digestive issues, IBS, cancer, food allergy, anxiety, depression, hypertension, heart disease, fibromyalgia, adrenal fatigue, thyroid imbalances, menopause, arthritis, chronic yeast overgrowth, autism, AD(H)D, COPD & more.
Experience expert functional medical nutritional therapy to target the metabolic roots of immune system health, chronic disease, weight loss challenges & rediscover joyful health. Receive customized menus, a step-by-step action plan for your health recreation journey. A 3-month package of 12 weekly sessions is still on special for $350, an incredible value!
Functional Medicine Nutrition for weight loss, diabetes, hormone balance, PCOS, renal and digestive issues, IBS, cancer, food allergy, anxiety, depression, hypertension, heart disease, fibromyalgia, adrenal fatigue, thyroid imbalances, menopause, arthritis, chronic yeast overgrowth, autism, AD(H)D, COPD & more.
Experience expert functional medical nutritional therapy to target the metabolic roots of immune system health, chronic disease, weight loss challenges & rediscover joyful health. Receive customized menus, a step-by-step action plan for your health recreation journey. A 3-month package of 12 weekly sessions is still on special for $350, an incredible value!
(205) 415-4486 View (205) 415-4486
Photo of Jenny Askew, Nutritionist/Dietitian, MS, RD, LD, CLT, ACSM EP
Jenny Askew
Nutritionist/Dietitian, MS, RD, LD, CLT, ACSM EP
Verified Verified
2 Endorsed
Serves Area
Digestive disorders such as IBS, IBD, celiac, and GERD are our specialties.
Functional nutrition testing allows us to identify and correct imbalances in your digestive tract. We use LEAP/MRT testing to create personalized elimination diets to help correct food sensitivities. We also can dig deeper to assess the health of your gut so underlying imbalances contributing to your digestive issues can be corrected.
Digestive disorders such as IBS, IBD, celiac, and GERD are our specialties.
Functional nutrition testing allows us to identify and correct imbalances in your digestive tract. We use LEAP/MRT testing to create personalized elimination diets to help correct food sensitivities. We also can dig deeper to assess the health of your gut so underlying imbalances contributing to your digestive issues can be corrected.
(678) 582-1475 View (678) 582-1475
Photo of Jennifer Teems Seay, Nutritionist/Dietitian, MS, RD, LD
Jennifer Teems Seay
Nutritionist/Dietitian, MS, RD, LD
Verified Verified
Serves Area
I consult with athletes wishing to maximize their athletic performance, families who want to make adjustments to improve their wellbeing or struggle with picky eaters, and patients who would like to improve their heart, digestive, or metabolic health.
I consider myself a family practice dietitian. Much like a family practice physician or primary care provider, I have a wide range of experience helping people manage a many challenges. I chose the name Outside In Nutrition because it reflects my outlook on what I do. I believe if most of what we eat comes from a whole food plant-based diet, we will thrive. I love serving my local community here in Atlanta, but also have the capacity to work throughout the state of Georgia since I work virtually. Contact me if you’d like to learn more about my services or how I work, or visit me online if you’d like to schedule an appointment!
I consult with athletes wishing to maximize their athletic performance, families who want to make adjustments to improve their wellbeing or struggle with picky eaters, and patients who would like to improve their heart, digestive, or metabolic health.
I consider myself a family practice dietitian. Much like a family practice physician or primary care provider, I have a wide range of experience helping people manage a many challenges. I chose the name Outside In Nutrition because it reflects my outlook on what I do. I believe if most of what we eat comes from a whole food plant-based diet, we will thrive. I love serving my local community here in Atlanta, but also have the capacity to work throughout the state of Georgia since I work virtually. Contact me if you’d like to learn more about my services or how I work, or visit me online if you’d like to schedule an appointment!
(470) 619-3924 View (470) 619-3924
Photo of Emily Burns, Nutritionist/Dietitian, MS, RDN, LDN
Emily Burns
Nutritionist/Dietitian, MS, RDN, LDN
Verified Verified
Serves Area
Emily practices out of Health Loft and specializes in working with Eating Disorders, Disordered Eating, Plant Based Diets, Digestive Issues, Body Image Concerns and other conditions.
Specialties include Eating disorders, Disordered Eating, Digestive Issues, IBS, Crohn's, Celiac, PCOS, Intuitive Eating, Body Image Concerns, and Vegan/Vegetarian diets. Emily also sees clients with PCOS, Allergies, Sports Nutrition, and other areas.
Emily practices out of Health Loft and specializes in working with Eating Disorders, Disordered Eating, Plant Based Diets, Digestive Issues, Body Image Concerns and other conditions.
Specialties include Eating disorders, Disordered Eating, Digestive Issues, IBS, Crohn's, Celiac, PCOS, Intuitive Eating, Body Image Concerns, and Vegan/Vegetarian diets. Emily also sees clients with PCOS, Allergies, Sports Nutrition, and other areas.
(754) 325-3311 View (754) 325-3311
Photo of Sonali Sadequee, Nutritionist/Dietitian, CHHC, AADP, RYT 500
Sonali Sadequee
Nutritionist/Dietitian, CHHC, AADP, RYT 500
Verified Verified
Online Only
Digestive wellness, weight management, & wholistic self-care are frequent offerings at my coaching practice.
As your wholistic nutrition coach, I help you upgrade your nutrition & self-care practices for long-term success. I am trained by Physicians Committee for Responsible Medicine (PCRM) as a Food for Life Instructor teaching evidenced-based nutrition for people with weight management, diabetes, heart disease, and cancer prevention and intervention goals.
Digestive wellness, weight management, & wholistic self-care are frequent offerings at my coaching practice.
As your wholistic nutrition coach, I help you upgrade your nutrition & self-care practices for long-term success. I am trained by Physicians Committee for Responsible Medicine (PCRM) as a Food for Life Instructor teaching evidenced-based nutrition for people with weight management, diabetes, heart disease, and cancer prevention and intervention goals.
(678) 733-9651 View (678) 733-9651
Photo of Mary Davis, Nutritionist/Dietitian, RDN, LDN
Mary Davis
Nutritionist/Dietitian, RDN, LDN
Not Verified Not Verified
1 Endorsed
Atlanta, GA 30341
If you're living with gastrointestinal issues such as IBS, Crohns disease, reflux, bloating, colitis, IBD, diverticulitis, pancreatitis, food sensitivities and GI cancers I can help you to find relief from your symptoms.
I'm passionate about working with clients individually and setting realistic nutrition goals. This leads to success with clients feeling healthy, energetic and symptom-free. I help my clients to understand their diagnosis while maintaining and encouraging a healthy relationship with food.
If you're living with gastrointestinal issues such as IBS, Crohns disease, reflux, bloating, colitis, IBD, diverticulitis, pancreatitis, food sensitivities and GI cancers I can help you to find relief from your symptoms.
I'm passionate about working with clients individually and setting realistic nutrition goals. This leads to success with clients feeling healthy, energetic and symptom-free. I help my clients to understand their diagnosis while maintaining and encouraging a healthy relationship with food.
(443) 233-0348 View (443) 233-0348
Photo of Ryann Hilton - NourishRX Nutrition, Nutritionist/Dietitian, RD, LDN, CEDS-C
NourishRX Nutrition
Nutritionist/Dietitian, RD, LDN, CEDS-C
Verified Verified
Online Only
Are you struggling with anxiety around meals, guilt after eating, or physical issues like digestive problems or hormonal imbalances?
The dietitians you will meet at NourishRX are passionate about eating disorders, continued eating disorder recovery, disordered eating patterns, diet-culture trauma, ARFID, picky eating, binge and emotional eating. We strive to help clients work on improving their relationship with food and their bodies using a customized, therapeutic, non-diet approach.
Are you struggling with anxiety around meals, guilt after eating, or physical issues like digestive problems or hormonal imbalances?
The dietitians you will meet at NourishRX are passionate about eating disorders, continued eating disorder recovery, disordered eating patterns, diet-culture trauma, ARFID, picky eating, binge and emotional eating. We strive to help clients work on improving their relationship with food and their bodies using a customized, therapeutic, non-diet approach.
(470) 745-1798 View (470) 745-1798
Photo of Safa Nooromid - Nooromid Nutrition Consulting RD.LD, Nutritionist/Dietitian, RDN, LD
Nooromid Nutrition Consulting RD.LD
Nutritionist/Dietitian, RDN, LD
Verified Verified
Atlanta, GA 30342
Our services cover, but are not limited to the following: - Weight Management and Overall Fitness - Diabetes Management - Kidney Disease - Cardiac Health (Cholesterol & Triglycerides) - Hypertension - Family Nutrition - Grocery Store Visits - Meal Planning - Senior Wellness - Food Sensitivities and Allergies - GI Disorders - Eating Disorders - Sports Nutrition.
As we become a more health-conscious society, companies are acknowledging the benefits of corporate wellness programs and investing more time and money in them for employees. Whether its a customized set of workshops or employer-funded nutritional consultations for employees, we will work with you to meet your organization's requirements.
Our services cover, but are not limited to the following: - Weight Management and Overall Fitness - Diabetes Management - Kidney Disease - Cardiac Health (Cholesterol & Triglycerides) - Hypertension - Family Nutrition - Grocery Store Visits - Meal Planning - Senior Wellness - Food Sensitivities and Allergies - GI Disorders - Eating Disorders - Sports Nutrition.
As we become a more health-conscious society, companies are acknowledging the benefits of corporate wellness programs and investing more time and money in them for employees. Whether its a customized set of workshops or employer-funded nutritional consultations for employees, we will work with you to meet your organization's requirements.
(678) 379-5883 View (678) 379-5883
Photo of Kelly A Corrigan, Nutritionist/Dietitian, RD, LD, CDCES
Kelly A Corrigan
Nutritionist/Dietitian, RD, LD, CDCES
Verified Verified
Online Only
What I consider to be my area of specialities are Eating Disorders, Food Allergies, GI issues (IBS C&D, gas/bloating, Crohn's, Celiac), Diabetes, and Health at Every Size.
I counsel patients on evidenced based research while listening to them about what they have or have not tried, what has worked and what hasn't worked. I do offer MRT/LEAP testing (LEAP.com) and nutrition counseling after testing for patients who do not have intolerances to food but who suspect they might be sensitive or dose dependent to certain food(s).
What I consider to be my area of specialities are Eating Disorders, Food Allergies, GI issues (IBS C&D, gas/bloating, Crohn's, Celiac), Diabetes, and Health at Every Size.
I counsel patients on evidenced based research while listening to them about what they have or have not tried, what has worked and what hasn't worked. I do offer MRT/LEAP testing (LEAP.com) and nutrition counseling after testing for patients who do not have intolerances to food but who suspect they might be sensitive or dose dependent to certain food(s).
(470) 468-2219 View (470) 468-2219
Photo of Jennifer Shapiro, Nutritionist/Dietitian, MS, RDN, LD
Jennifer Shapiro
Nutritionist/Dietitian, MS, RDN, LD
Verified Verified
Online Only
I also provide support for general wellness, weight management, digestive/ gut health, and chronic conditions with evidence-based guidance, meal plans, and practical tools.
Are you ready to take control of your health and feel your best? As a Registered Dietitian with a passion for empowering women, I specialize in providing personalized nutrition strategies that work with your lifestyle and personal goals. Whether you're navigating pregnancy to postpartum, looking to improve PCOS or endometriosis symptoms, dealing with a complex medical issue, or simply looking to fuel your busy life, I bring evidence-based expertise and a compassionate approach to every step of your journey. Let’s work together to create sustainable habits that leave you feeling vibrant, confident, and in control of your well-being.
I also provide support for general wellness, weight management, digestive/ gut health, and chronic conditions with evidence-based guidance, meal plans, and practical tools.
Are you ready to take control of your health and feel your best? As a Registered Dietitian with a passion for empowering women, I specialize in providing personalized nutrition strategies that work with your lifestyle and personal goals. Whether you're navigating pregnancy to postpartum, looking to improve PCOS or endometriosis symptoms, dealing with a complex medical issue, or simply looking to fuel your busy life, I bring evidence-based expertise and a compassionate approach to every step of your journey. Let’s work together to create sustainable habits that leave you feeling vibrant, confident, and in control of your well-being.
(470) 431-5800 View (470) 431-5800
Photo of Clara Iuliano, Nutritionist/Dietitian, RDN
Clara Iuliano
Nutritionist/Dietitian, RDN
Verified Verified
8 Endorsed
Online Only
My expertise includes plant-based diets and: weight loss, meal planning, habit changes, sports nutrition, menopause, balanced nutrition, vitamins & mineral deficiency, pregnancy, lactation, family & pediatric nutrition, digestive issues, IBS, PCOS, diabetes, hypertension, cholesterol, eating disorders, intuitive eating, anti-inflammatory nutrition and more!
Hello! I'm Clara, a plant-based dietitian with 20 years of expertise. I have been plant-based for over 20 years. I provide online consultations for those interested in plant-based, vegetarian, or vegan diets. With extensive experience in nutrition, I've helped individuals improve their health and achieve their goals. I offer a free 20-minute discovery call (via phone or Zoom). I work with Plant-Based Dietitians Ltd (www.plantbasedrds.com). Just send an email, and my customer service team will send you the scheduling link. You can also book a session directly.
My expertise includes plant-based diets and: weight loss, meal planning, habit changes, sports nutrition, menopause, balanced nutrition, vitamins & mineral deficiency, pregnancy, lactation, family & pediatric nutrition, digestive issues, IBS, PCOS, diabetes, hypertension, cholesterol, eating disorders, intuitive eating, anti-inflammatory nutrition and more!
Hello! I'm Clara, a plant-based dietitian with 20 years of expertise. I have been plant-based for over 20 years. I provide online consultations for those interested in plant-based, vegetarian, or vegan diets. With extensive experience in nutrition, I've helped individuals improve their health and achieve their goals. I offer a free 20-minute discovery call (via phone or Zoom). I work with Plant-Based Dietitians Ltd (www.plantbasedrds.com). Just send an email, and my customer service team will send you the scheduling link. You can also book a session directly.
(484) 787-5680 View (484) 787-5680
Photo of Morgan Beemiller, Nutritionist/Dietitian, RD, LD
Morgan Beemiller
Nutritionist/Dietitian, RD, LD
Verified Verified
1 Endorsed
Serves Area
GI conditions, kidney disease, heart disease, cystic fibrosis, down syndrome).
Morgan is a hard working and compassionate dietitian with 6 years of inpatient and outpatient experience. Morgan is willing to meet you where you are, creating interventions to align with your unique goals. Morgan provides HAES-aligned care and emphasizes a non-diet approach for her nutrition counseling/interventions. Morgan's methods within sessions are non-judgemental, inclusive, and collaborative allowing the client to feel comfortable and vulnerable when sharing background, stories, etc. Morgan works with her clients to understand the “why” and establish individualized goals to support results.
GI conditions, kidney disease, heart disease, cystic fibrosis, down syndrome).
Morgan is a hard working and compassionate dietitian with 6 years of inpatient and outpatient experience. Morgan is willing to meet you where you are, creating interventions to align with your unique goals. Morgan provides HAES-aligned care and emphasizes a non-diet approach for her nutrition counseling/interventions. Morgan's methods within sessions are non-judgemental, inclusive, and collaborative allowing the client to feel comfortable and vulnerable when sharing background, stories, etc. Morgan works with her clients to understand the “why” and establish individualized goals to support results.
(470) 465-9204 View (470) 465-9204
Photo of Louis Forsberg - Louis Forsberg Nutrition, LLC, Nutritionist/Dietitian, MS, RD
Louis Forsberg Nutrition, LLC
Nutritionist/Dietitian, MS, RD
Verified Verified
Online Only
I also enjoy working with athletes and those struggling with GI issues.
My philosophy is simple: the best strategies are the ones that are easiest to stick to. My goal is to help you to achieve long-term success with whatever you’re facing. With a personalized, effective plan, we will make it happen! I work with clients of all kinds and motivation levels. Whether you are entirely new to nutrition or are needing specific guidance, I am here to support you at any point in your health journey.
I also enjoy working with athletes and those struggling with GI issues.
My philosophy is simple: the best strategies are the ones that are easiest to stick to. My goal is to help you to achieve long-term success with whatever you’re facing. With a personalized, effective plan, we will make it happen! I work with clients of all kinds and motivation levels. Whether you are entirely new to nutrition or are needing specific guidance, I am here to support you at any point in your health journey.
(833) 789-5148 View (833) 789-5148
Photo of Laura Marchese MS RD LD, Nutritionist/Dietitian, MS, RDN, LD, ACE-CPT
Laura Marchese MS RD LD
Nutritionist/Dietitian, MS, RDN, LD, ACE-CPT
Verified Verified
Serves Area
My specialties include, but are not limited to: Weight Loss, Diabetes, Celiac Disease, GI Disorders, Eating Disorders, Hypertension, High Cholesterol & Heart Disease.
Let me help you get healthy! I'm a licensed Registered Dietitian Nutritionist who will guide you toward more nourishing eating & lifestyle habits -so you ditch the diet mentality for good. I'll help to simplify what optimal nutrition looks like for you & how to do it in a sustainable way. Personalized nutrition sessions dynamically address your health concerns from a therapeutic nutrition perspective. Group sessions & presentations are also available to community & corporate groups. Contact us today or visit LauraMarcheseRDN.com to learn more about my spectrum of services. Can't wait to hear from you!
My specialties include, but are not limited to: Weight Loss, Diabetes, Celiac Disease, GI Disorders, Eating Disorders, Hypertension, High Cholesterol & Heart Disease.
Let me help you get healthy! I'm a licensed Registered Dietitian Nutritionist who will guide you toward more nourishing eating & lifestyle habits -so you ditch the diet mentality for good. I'll help to simplify what optimal nutrition looks like for you & how to do it in a sustainable way. Personalized nutrition sessions dynamically address your health concerns from a therapeutic nutrition perspective. Group sessions & presentations are also available to community & corporate groups. Contact us today or visit LauraMarcheseRDN.com to learn more about my spectrum of services. Can't wait to hear from you!
(724) 436-5228 View (724) 436-5228
Photo of S. Katrice Mayo, Nutritionist/Dietitian, MS, RDN, CLT
S. Katrice Mayo
Nutritionist/Dietitian, MS, RDN, CLT
Verified Verified
Online Only
Having Digestive issues?
With over a decade of acute care clinical experience, completed training at the Center of Mind Body Medicine, I take a holistic approach using Lifestyle Medicine and Food as Medicine for self-care. I am also a Certified Leap Therapist (CLT), specializing in inflammation to help get to the 'root cause' via diet.
Having Digestive issues?
With over a decade of acute care clinical experience, completed training at the Center of Mind Body Medicine, I take a holistic approach using Lifestyle Medicine and Food as Medicine for self-care. I am also a Certified Leap Therapist (CLT), specializing in inflammation to help get to the 'root cause' via diet.
(804) 376-9938 View (804) 376-9938
Photo of Emma Harvie, Nutritionist/Dietitian, MS, CNS, LN
Emma Harvie
Nutritionist/Dietitian, MS, CNS, LN
Verified Verified
Serves Area
I work with a wide array of health concerns including autoimmune conditions, chronic diseases, thyroid and endocrine disorders, gastrointestinal health, food sensitivities, sport performance optimization and body recomposition.
It's my passion to help guide my clients on their path towards their most vibrant, optimal state of health - whatever that means for them! In my practice, we’ll work to discover the underlying root cause of your health concerns and collaboratively guide you towards better well-being of the mind, body and spirit through highly individualized diet and lifestyle therapies.
I work with a wide array of health concerns including autoimmune conditions, chronic diseases, thyroid and endocrine disorders, gastrointestinal health, food sensitivities, sport performance optimization and body recomposition.
It's my passion to help guide my clients on their path towards their most vibrant, optimal state of health - whatever that means for them! In my practice, we’ll work to discover the underlying root cause of your health concerns and collaboratively guide you towards better well-being of the mind, body and spirit through highly individualized diet and lifestyle therapies.
(218) 452-7139 View (218) 452-7139
Photo of Brooke Miner, Nutritionist/Dietitian, MS, RDN
Brooke Miner
Nutritionist/Dietitian, MS, RDN
Verified Verified
Serves Area
I utilize functional nutrition to help women reach their health goals whether it be to improve their hormones, manage symptoms, increase energy, normalize their periods, heal their gut, have a healthy pregnancy, breastfeed, and beyond.
I offer comprehensive lab testing (blood, stool, urine, saliva) as part of my “test don’t guess” strategy to dig deep as we work together to uncover the root cause(s) to your problems and put you on the road to optimal health.
I utilize functional nutrition to help women reach their health goals whether it be to improve their hormones, manage symptoms, increase energy, normalize their periods, heal their gut, have a healthy pregnancy, breastfeed, and beyond.
I offer comprehensive lab testing (blood, stool, urine, saliva) as part of my “test don’t guess” strategy to dig deep as we work together to uncover the root cause(s) to your problems and put you on the road to optimal health.
(321) 379-5114 View (321) 379-5114
Photo of Nourish Nutrition - Nourish Family Nutrition & Therapy, Nutritionist/Dietitian, RDN, LDN
Nourish Family Nutrition & Therapy
Nutritionist/Dietitian, RDN, LDN
Verified Verified
Atlanta, GA 30341
Our specialized counseling services include: nutrition counseling for overall health; weight management; chronic disease management, gastrointestinal and digestive disorders, autoimmune diseases, cancer, food allergies, and other medical conditions; eating disorders including anorexia, bulimia, ARFID, binge eating; family and child nutrition, picky eaters.
At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.
Our specialized counseling services include: nutrition counseling for overall health; weight management; chronic disease management, gastrointestinal and digestive disorders, autoimmune diseases, cancer, food allergies, and other medical conditions; eating disorders including anorexia, bulimia, ARFID, binge eating; family and child nutrition, picky eaters.
At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.
(443) 222-0546 View (443) 222-0546
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Gastrointestinal (GI) Nutritionists and Dietitians

What is gut health?

Gut health refers to the overall functioning and well-being of the gastrointestinal (GI) system. Key to gut health is the gut microbiome, which is the collection of healthy bacteria living in the gut. These bacteria are essential for the digestion and breakdown of food, and their health significantly impacts digestion. Poor gut health can result in symptoms such as bloating, gas, diarrhea, constipation, and general abdominal discomfort, which may indicate imbalances or issues with the gut microbiome.

Can diet help with GI issues?

Diet plays a major role in gut health, and changes in diet can often reduce or eliminate some of the symptoms associated with gastrointestinal (GI) issues. Often, GI distress is due to food intolerances or sensitivities, such as gluten sensitivity or lactose intolerance. In these cases, eliminating the problematic foods from the diet can resolve the issue. GI problems can also stem from a combination of environmental or genetic factors, such as in the case of irritable bowel syndrome (IBS). Disruptions in the gut microbiome, such as those caused by taking antibiotics, can also lead to GI issues. In both scenarios, maintaining a balanced diet as much as possible with foods that support a healthy microbiome—such as fruits, vegetables, whole grains, and probiotic foods—can often significantly reduce symptoms and improve gut health.

What are the best foods for gut health?

Maintaining a balanced microbiome is essential for gut health, and this is best achieved through a varied diet rich in fruits, vegetables, and probiotic foods. Fruits and vegetables provide essential nutrients and fiber, which nourish the beneficial bacteria in the gut. Probiotic foods, which are those that contain live bacteria, are also great for gut health. Consuming probiotic foods and drinks, such as yogurt, kefir, kombucha, and tempeh, can help support the microbiome by contributing to the diversity of bacteria within the gut.

When should I see a dietitian for GI issues?

Many people can benefit from seeing a dietitian for GI issues. In general, most dietitians are knowledgeable about what foods support gut health and may help clients choose foods that support a healthy GI system, such as fruits and vegetables high in fiber or foods high in probiotics. Dietitians may be especially beneficial to clients with known gastrointestinal concerns, such as irritable bowel syndrome (IBS) or gastroesophageal reflux disease (GERD). For clients diagnosed with these or similar conditions, dietitians can help clients identify food triggers and develop a meal plan for the client that minimizes symptoms. Dietitians may also work with clients who are having gastrointestinal distress (such as bloating, gas, constipation, diarrhea, etc.) but are not aware of the cause of their symptoms. In such cases, dietitians may be able to help the client identify the cause of the GI distress and coordinate with other medical professionals to help the client better manage their symptoms.