Nutrition Counseling Nutritionists and Dietitians in Windermere, FL
Do you struggle with shifting hormones, hot flashes, poor sleep, gastrointestinal distress, and menopausal weight gain? Knowing where to start, what to do, and who to trust is frustrating. With the abundance of conflicting information out there it’s easy to feel overwhelmed especially if you don’t see or feel results quickly. You need personalized nutrition and lifestyle recommendations to support what works best for your health condition, not another random diet that is destined to fail.
Do you struggle with shifting hormones, hot flashes, poor sleep, gastrointestinal distress, and menopausal weight gain? Knowing where to start, what to do, and who to trust is frustrating. With the abundance of conflicting information out there it’s easy to feel overwhelmed especially if you don’t see or feel results quickly. You need personalized nutrition and lifestyle recommendations to support what works best for your health condition, not another random diet that is destined to fail.
If you've been tweaking your intermittent fasting window, trying every new version of Keto, or thinking you need to shop exclusively at Trader Joe's or Whole Foods to eat healthy. It's time for a change! There is so much nutrition information readily available at your fingertips. Much of the information is conflicting and confusion. It is difficult to weed out what is factual and myth. This information is general and does not take your specific medical condition(s), food preferences, body type and current lifestyle into consideration. Here’s the good news. You don’t have to stay stuck and you don’t have to continue living like this.
If you've been tweaking your intermittent fasting window, trying every new version of Keto, or thinking you need to shop exclusively at Trader Joe's or Whole Foods to eat healthy. It's time for a change! There is so much nutrition information readily available at your fingertips. Much of the information is conflicting and confusion. It is difficult to weed out what is factual and myth. This information is general and does not take your specific medical condition(s), food preferences, body type and current lifestyle into consideration. Here’s the good news. You don’t have to stay stuck and you don’t have to continue living like this.
More Dietitians and Nutritionists Nearby
You’ve been chasing symptoms for years, but nothing ever seems to stick. Your energy is tanked. And you are SO over the brain fog, bloating, headaches, and periods that leave you wiped out—whether they’re painful, heavy, or completely unpredictable. You want answers, and a way to actually feel like yourself again without another bandaid solution or fad diet. I help women like you slow down, tune into their bodies, and learn how to deeply nourish themselves so their energy, digestion, and hormones can come back into balance. Vibrant health is your birthright, and your body is capable of so much more than you’ve been told.
You’ve been chasing symptoms for years, but nothing ever seems to stick. Your energy is tanked. And you are SO over the brain fog, bloating, headaches, and periods that leave you wiped out—whether they’re painful, heavy, or completely unpredictable. You want answers, and a way to actually feel like yourself again without another bandaid solution or fad diet. I help women like you slow down, tune into their bodies, and learn how to deeply nourish themselves so their energy, digestion, and hormones can come back into balance. Vibrant health is your birthright, and your body is capable of so much more than you’ve been told.
I know what it feels like to be frustrated & sad about your physical condition. One pill after another is not the answer. Through 20 years of education and experience in nutrition and functional medicine, I have learned how to find the root cause of imbalance and work together with patients using an online platform to transform and restore good health. Health & weight issues are most often related to gut, hormone, or immune imbalance. A uniquely designed food and lifestyle modification plan can & will change your health status. Do not lose hope. My process works for even the most challenging of cases.- Stacy Seslowsky, RD, LDN, MS
I know what it feels like to be frustrated & sad about your physical condition. One pill after another is not the answer. Through 20 years of education and experience in nutrition and functional medicine, I have learned how to find the root cause of imbalance and work together with patients using an online platform to transform and restore good health. Health & weight issues are most often related to gut, hormone, or immune imbalance. A uniquely designed food and lifestyle modification plan can & will change your health status. Do not lose hope. My process works for even the most challenging of cases.- Stacy Seslowsky, RD, LDN, MS
Do you feel consumed by thoughts of food and your body? Do you feel stuck in patterns of restriction, chronic dieting, bingeing, purging and/or exhausting exercise? Do you long for freedom with food and to feel content in your body but fear what that might look like? Do you long for freedom and vitality and feel held back? Maybe you are the parent of a child who is struggling, and want to learn how to come alongside them in loving and effective ways. If so, you are in the right place and I would love to come alongside you!
Do you feel consumed by thoughts of food and your body? Do you feel stuck in patterns of restriction, chronic dieting, bingeing, purging and/or exhausting exercise? Do you long for freedom with food and to feel content in your body but fear what that might look like? Do you long for freedom and vitality and feel held back? Maybe you are the parent of a child who is struggling, and want to learn how to come alongside them in loving and effective ways. If so, you are in the right place and I would love to come alongside you!
Sandy is a Registered Dietitian who partners with clients to overcome limiting beliefs and build a positive, sustainable relationship with food. She is passionate about preventing and managing both physical and mental health conditions through individualized, realistic, evidence-based strategies. Using a mindful eating approach, she helps clients find enjoyment in meals despite busy lifestyles. Sandy emphasizes balanced nutrition, regular movement, restorative sleep, and stress management to create a strong foundation for long-term health and well-being.
Sandy is a Registered Dietitian who partners with clients to overcome limiting beliefs and build a positive, sustainable relationship with food. She is passionate about preventing and managing both physical and mental health conditions through individualized, realistic, evidence-based strategies. Using a mindful eating approach, she helps clients find enjoyment in meals despite busy lifestyles. Sandy emphasizes balanced nutrition, regular movement, restorative sleep, and stress management to create a strong foundation for long-term health and well-being.
Holly (she/her) is a Registered Dietitian and Certified Eating Disorder Specialist (CEDS) who has dedicated her career to helping individuals with eating disorders, disordered eating, and body image concerns. She also provides support for those with co-occurring conditions with particular interest in diabetes, gastrointestinal issues and mood/anxiety concerns.
Holly (she/her) is a Registered Dietitian and Certified Eating Disorder Specialist (CEDS) who has dedicated her career to helping individuals with eating disorders, disordered eating, and body image concerns. She also provides support for those with co-occurring conditions with particular interest in diabetes, gastrointestinal issues and mood/anxiety concerns.
Teresa Rodriguez, RDN, IFNCP, LDN, CLT, is an Advanced Practice Registered Dietitian with a specialty in renal nutrition, nutrition support, mitochondrial health, ketogenic approach, and identifying adverse food reactions with an emphasis on food sensitivities as part of an Integrative and Functional Nutrition plan. As the author of The Keto Solution for Kidney Disease: Reversing Metabolic Disorders with a Ketogenic Diet, her goal is to empower individuals with the necessary nutrition therapy knowledge to help control their disease and positively impact their quality of life.
Teresa Rodriguez, RDN, IFNCP, LDN, CLT, is an Advanced Practice Registered Dietitian with a specialty in renal nutrition, nutrition support, mitochondrial health, ketogenic approach, and identifying adverse food reactions with an emphasis on food sensitivities as part of an Integrative and Functional Nutrition plan. As the author of The Keto Solution for Kidney Disease: Reversing Metabolic Disorders with a Ketogenic Diet, her goal is to empower individuals with the necessary nutrition therapy knowledge to help control their disease and positively impact their quality of life.
Cultural foods are tasty, but not always healthy. Together, we will create a wellness plan that will empower and motivate you to achieve your weight loss goals! Your relationship with food will continue to be full of love and flavor as you lose weight without sacrificing your favorites!
Cultural foods are tasty, but not always healthy. Together, we will create a wellness plan that will empower and motivate you to achieve your weight loss goals! Your relationship with food will continue to be full of love and flavor as you lose weight without sacrificing your favorites!
I am a registered dietitian with over 13 years of experience helping individuals make lifestyle changes to improve their health and achieve their goals. I practice with empathy and understanding in a nonjudgmental environment where you can truly be yourself and trust that you will be fully supported.
I am a registered dietitian with over 13 years of experience helping individuals make lifestyle changes to improve their health and achieve their goals. I practice with empathy and understanding in a nonjudgmental environment where you can truly be yourself and trust that you will be fully supported.
Jenna is a Registered Dietitian and Certified Specialist in Sport Dietetics. She focuses on fueling for exercise/athletic performance, health, and weight management. She utilizes a food first approach and recommends supplements as needed to fill in micronutrient gaps. She builds individualized nutrition plans for weight management, and body composition changes. She provides a judgement free zone where you can feel comfortable to share your goals, current dietary practices, and exercise regimen. Jenna believes there are no healthy and unhealthy, good or bad foods, rather every day foods and every now and then foods.
Jenna is a Registered Dietitian and Certified Specialist in Sport Dietetics. She focuses on fueling for exercise/athletic performance, health, and weight management. She utilizes a food first approach and recommends supplements as needed to fill in micronutrient gaps. She builds individualized nutrition plans for weight management, and body composition changes. She provides a judgement free zone where you can feel comfortable to share your goals, current dietary practices, and exercise regimen. Jenna believes there are no healthy and unhealthy, good or bad foods, rather every day foods and every now and then foods.
I have been providing nutrition counseling for two years and am currently providing telehealth sessions.
I work with clients 16 years old and older. Specialties include but are not limited to: weight loss, diabetes management, disordered eating, improving body image, IBS/IBD, and more. I help clients reach their nutrition goals as well as gain the knowledge and skills to move on from appointments confident in their abilities to maintain whatever changes they have made.
I have been providing nutrition counseling for two years and am currently providing telehealth sessions.
I work with clients 16 years old and older. Specialties include but are not limited to: weight loss, diabetes management, disordered eating, improving body image, IBS/IBD, and more. I help clients reach their nutrition goals as well as gain the knowledge and skills to move on from appointments confident in their abilities to maintain whatever changes they have made.
Brianne is a Registered Dietitian at Health Loft who is passionate about providing personalized support to help clients reach their health goals and create sustainable lifestyle changes. She takes a compassionate, non-judgmental approach, meeting each person where they are in their journey. Brianne believes nutrition and health are not one-size-fits-all and is committed to walking alongside her clients, offering guidance tailored to their unique needs—one step at a time.
Brianne is a Registered Dietitian at Health Loft who is passionate about providing personalized support to help clients reach their health goals and create sustainable lifestyle changes. She takes a compassionate, non-judgmental approach, meeting each person where they are in their journey. Brianne believes nutrition and health are not one-size-fits-all and is committed to walking alongside her clients, offering guidance tailored to their unique needs—one step at a time.
It is not often we are encouraged to honor our bodies needs. We live in world that teaches us to "watch it" and "have it together", especially around weight and food. Unfortunately, this constant pressure to "be good" can play a role in constant dieting, restricting, binging, purging and an all or nothing attitude around exercise. Fortunately, we can make peace with food and our bodies again. My approach of somatic nutrition therapy and coaching teaches intuitive eating and body wisdom skills to learn to trust our bodies again.
It is not often we are encouraged to honor our bodies needs. We live in world that teaches us to "watch it" and "have it together", especially around weight and food. Unfortunately, this constant pressure to "be good" can play a role in constant dieting, restricting, binging, purging and an all or nothing attitude around exercise. Fortunately, we can make peace with food and our bodies again. My approach of somatic nutrition therapy and coaching teaches intuitive eating and body wisdom skills to learn to trust our bodies again.
Do you struggle with your weight? Do you need help with diet & lifestyle to improve your blood sugar, blood pressure, or heart health? Do you need help planning balanced, healthy meals? If you answered, "yes" to any of these questions, and are ready to make lifestyle changes to reach your goals, I would be honored to work with you! These are the primary areas I work with. Please note that I work with the adult population.
Do you struggle with your weight? Do you need help with diet & lifestyle to improve your blood sugar, blood pressure, or heart health? Do you need help planning balanced, healthy meals? If you answered, "yes" to any of these questions, and are ready to make lifestyle changes to reach your goals, I would be honored to work with you! These are the primary areas I work with. Please note that I work with the adult population.
One size doesn’t fit all when it comes to nutrition counseling.
Our specialized counseling services include: nutrition counseling for overall health; weight management; chronic disease management, gastrointestinal and digestive disorders, autoimmune diseases, cancer, food allergies, and other medical conditions; eating disorders including anorexia, bulimia, ARFID, binge eating; family and child nutrition, picky eaters.
One size doesn’t fit all when it comes to nutrition counseling.
Our specialized counseling services include: nutrition counseling for overall health; weight management; chronic disease management, gastrointestinal and digestive disorders, autoimmune diseases, cancer, food allergies, and other medical conditions; eating disorders including anorexia, bulimia, ARFID, binge eating; family and child nutrition, picky eaters.
I am a Registered Dietitian specializing in disordered eating, Intuitive Eating, and sports nutrition. I’ve worked in a variety of settings including collegiate athletics, professional sports, and private practice. I aim to help you find freedom from food rules and restriction and I help active individuals fuel their bodies without obsession.
I believe all bodies are good and everyone deserves respect, care, and acceptance. You are the expert of you. I am here to support you and help you figure out what feels best for you, in your body.
I am a Registered Dietitian specializing in disordered eating, Intuitive Eating, and sports nutrition. I’ve worked in a variety of settings including collegiate athletics, professional sports, and private practice. I aim to help you find freedom from food rules and restriction and I help active individuals fuel their bodies without obsession.
I believe all bodies are good and everyone deserves respect, care, and acceptance. You are the expert of you. I am here to support you and help you figure out what feels best for you, in your body.
Georgeanne has spent over 10 years focused on improving lives through a combination of holistic nutrition to support mental and physical health. Shee has worked across care settings from counseling centers to corporate wellness teams to inpatient hospitals, but now focuses exclusively on 1x1 patient care. Georgeanne's expertise focused across eating disorders, mental health, chronic conditions, and sports nutrition - she is even actively involved in professional associations like the International Association of Eating Disorder Professionals.
Georgeanne has spent over 10 years focused on improving lives through a combination of holistic nutrition to support mental and physical health. Shee has worked across care settings from counseling centers to corporate wellness teams to inpatient hospitals, but now focuses exclusively on 1x1 patient care. Georgeanne's expertise focused across eating disorders, mental health, chronic conditions, and sports nutrition - she is even actively involved in professional associations like the International Association of Eating Disorder Professionals.
Krissy helps clients take the stress out of eating and find confidence and joy in nourishing themselves. She was inspired to become a Registered Dietitian after navigating her own health challenges involving food, and she brings an empathetic lens to supporting clients on their own health journeys. Krissy works with clients to explore and improve their relationship with food through an “all foods fit” approach, often incorporating intuitive and mindful eating practices.
Krissy helps clients take the stress out of eating and find confidence and joy in nourishing themselves. She was inspired to become a Registered Dietitian after navigating her own health challenges involving food, and she brings an empathetic lens to supporting clients on their own health journeys. Krissy works with clients to explore and improve their relationship with food through an “all foods fit” approach, often incorporating intuitive and mindful eating practices.
NuSparkle Nutrition is the dietitian nutritionist practice of Emily Conyers.
Emily provides nutrition education & counseling for people with chronic kidney disease and people seeking help with weight management (losing or gaining weight).
Emily is a Board Certified Specialist in Renal Nutrition through the Commission on Dietetic Registration.
Emily's goal is to help these individuals optimize their nutrition without feeling restricted, enabling them to improve their strength and gain confidence in their eating habits.
NuSparkle Nutrition is the dietitian nutritionist practice of Emily Conyers.
Emily provides nutrition education & counseling for people with chronic kidney disease and people seeking help with weight management (losing or gaining weight).
Emily is a Board Certified Specialist in Renal Nutrition through the Commission on Dietetic Registration.
Emily's goal is to help these individuals optimize their nutrition without feeling restricted, enabling them to improve their strength and gain confidence in their eating habits.
Nutrition Counseling Nutritionists and Dietitians
What is nutrition counseling?
Nutrition counseling refers to the services provided by a Registered Dietitian (RD) that focus on diet and nutrition. Individuals often seek nutrition counseling to make diet-related lifestyle changes, especially after being diagnosed with chronic conditions such as hypertension, diabetes, or cardiovascular disease. However, nutrition counseling is not limited to these cases, and it can often benefit anyone looking to improve their overall health. Nutrition counselors also often address other aspects of a healthy lifestyle within sessions, such as advising on physical activity, chronic disease management, and mental health. They provide guidance and motivation, often adopting a holistic approach to support clients in achieving their health and wellbeing goals.
Who should see a nutrition counselor?
Many people can benefit from seeing a nutrition counselor; however, individuals with (or at risk of developing) chronic medical conditions or who have specific dietary challenges (for example, IBS, Crohn's disease, etc.) may find a nutrition counselor particularly helpful. Nutrition counselors are specifically trained to use diet modifications to manage health, so consulting a dietitian if you have a chronic condition can be greatly beneficial. Nutrition professionals can help clients understand how their diet impacts their symptoms and suggest strategies to improve overall health. Additionally, dietitians can coordinate with other medical professionals, such as primary care physicians or specialty physicians, to help support the client's overall health.
What happens during a nutrition counseling session?
Nutrition counseling is fundamentally focused on a client's individual health goals. The initial session with a nutrition professional typically involves an evaluation, during which the dietitian seeks to understand the client's reasons for seeking nutrition counseling. This session typically includes discussing the client's health history, current eating habits, lifestyle, and specific nutrition counseling goals. In follow-up sessions, the client and dietitian will typically review progress toward these goals, and the dietitian may examine the client's food intake and suggest areas for improvement. They may also educate the client on diet-related topics, such as ensuring adequate consumption of fruits and vegetables or reducing sodium intake. Additionally, nutrition counselors can help clients stay accountable for other lifestyle changes that support overall health, such as regular exercise, smoking cessation, or moderating alcohol consumption.
What should I look for in a nutrition counselor?
Clients seek nutritional support from dietitians and nutritionists for various reasons, ranging from managing medical conditions to addressing lifestyle concerns like weight loss or specific dietary requirements. When looking for a nutrition counselor, it is essential to find someone with expertise in the area of nutrition relevant to your needs. Consider factors such as insurance coverage, specific medical or dietary concerns, and the availability of professionals in your area to determine the best fit. Generally, nutritionists are not covered by insurance, whereas Registered Dietitians (RDs) often are, making it important to look for a professional with RD credentials. If you have a chronic medical condition like cancer or kidney disease, you may be interested in seeking out an RD with specialized expertise, such as a Board Certified Specialist in Oncology Nutrition (CSO) or a Board Certified Specialist in Renal Nutrition (CSR), as these credentials indicate advanced education and a commitment to ongoing learning within a specific area.