Weight Loss/Weight Management Nutritionists and Dietitians in Sarasota County, FL
Hi! I'm Jordan Sage Colbert, the founder of Jordan Sage Nutrition. These days, it feels like you have to be a detective to make sense of all the nutrition information out there. It's challenging enough when you're feeling your best. But when you're on a healing journey, navigating tummy issues, or transitioning to a plant-based lifestyle, the conflicting information feels so overwhelming. (Cue the soap box!) You deserve to not only have clarity and confidence on your nutrition journey, but also to feel excited by and aligned with your lifestyle choices.
Hi! I'm Jordan Sage Colbert, the founder of Jordan Sage Nutrition. These days, it feels like you have to be a detective to make sense of all the nutrition information out there. It's challenging enough when you're feeling your best. But when you're on a healing journey, navigating tummy issues, or transitioning to a plant-based lifestyle, the conflicting information feels so overwhelming. (Cue the soap box!) You deserve to not only have clarity and confidence on your nutrition journey, but also to feel excited by and aligned with your lifestyle choices.
I help adults struggling with weight management and metabolic health uncover the root causes holding them back.
You may be doing everything “right”—eating well, exercising, and trying different health strategies—yet still feel frustrated by fatigue, brain fog, stubborn weight gain, digestive issues, or chronic health concerns. You're tired of conflicting nutrition advice and want clear answers. You’re looking for a science-based, personalized plan that addresses root causes—often involving gut health, metabolism, inflammation, or hormones—so you can restore energy, improve body composition, and regain control of your long-term health.
I help adults struggling with weight management and metabolic health uncover the root causes holding them back.
You may be doing everything “right”—eating well, exercising, and trying different health strategies—yet still feel frustrated by fatigue, brain fog, stubborn weight gain, digestive issues, or chronic health concerns. You're tired of conflicting nutrition advice and want clear answers. You’re looking for a science-based, personalized plan that addresses root causes—often involving gut health, metabolism, inflammation, or hormones—so you can restore energy, improve body composition, and regain control of your long-term health.
As an Integrative and Functional Dietitian Nutritionist, I specialize in Nutrition for Digestive Disorders, Personal Wellness, Weight Management, Food Sensitivities (Testing and Treatment), Disease Management: Diabetes, Cardiovascular Disease, & Autoimmune Conditions.
Let me help you get to the root cause of your health or medical condition with cutting edge testing. Let’s address WHY you have symptoms or medical issues, not put a Band-Aid or throw another pill on it. Tests offered: stool testing for gut health, breath test (sibo), vitamin/mineral test, food sensitivities, adrenal test
As an Integrative and Functional Dietitian Nutritionist, I specialize in Nutrition for Digestive Disorders, Personal Wellness, Weight Management, Food Sensitivities (Testing and Treatment), Disease Management: Diabetes, Cardiovascular Disease, & Autoimmune Conditions.
Let me help you get to the root cause of your health or medical condition with cutting edge testing. Let’s address WHY you have symptoms or medical issues, not put a Band-Aid or throw another pill on it. Tests offered: stool testing for gut health, breath test (sibo), vitamin/mineral test, food sensitivities, adrenal test
I am classically trained as a Registered Dietitian & Clinical Nutritionist, but specialize in Integrative & Functional Medicine. I have extensive expertise in nutrient, herbal and pharmaceutical interventions as well as lifestyle and integrative wellness approaches. In practice for over 45 years, I support clients challenged with auto-immune & inflammatory diseases, GI disorders, cardiovascular, endocrine, neurological & neuromuscular conditions. My clients receive a completely personalized "roadmap to health" that is designed for their unique lifestyle, preferences, health challenges and goals.
I am classically trained as a Registered Dietitian & Clinical Nutritionist, but specialize in Integrative & Functional Medicine. I have extensive expertise in nutrient, herbal and pharmaceutical interventions as well as lifestyle and integrative wellness approaches. In practice for over 45 years, I support clients challenged with auto-immune & inflammatory diseases, GI disorders, cardiovascular, endocrine, neurological & neuromuscular conditions. My clients receive a completely personalized "roadmap to health" that is designed for their unique lifestyle, preferences, health challenges and goals.
Health concerns are deeply personal and impact various aspects of your life. I am here to offer you personalized support. I believe in addressing the root causes of health issues. Together, we'll explore the underlying causes of your health issues, addressing them at their roots rather than merely alleviating symptoms. My goal is to empower you with the knowledge and tools needed to make sustainable, positive changes for long-term well-being.
Health concerns are deeply personal and impact various aspects of your life. I am here to offer you personalized support. I believe in addressing the root causes of health issues. Together, we'll explore the underlying causes of your health issues, addressing them at their roots rather than merely alleviating symptoms. My goal is to empower you with the knowledge and tools needed to make sustainable, positive changes for long-term well-being.
You found the complete package! I am a licensed dietitian, certified health coach/personal trainer who also holds a certificate in Plant-Based Nutrition from Cornell University. I focus on helping clients prevent or reverse disease through lifestyle practices: eating, exercise, stress management & sleep. I love to empower clients to implement new habits that enable health goals to be reached. Since inflammation is the root of all disease, there is a major focus on reversing inflammation through how we eat and live. I provide the most personalized anti-inflammatory diet available by using the MRT blood test & micronutrient analyses.
You found the complete package! I am a licensed dietitian, certified health coach/personal trainer who also holds a certificate in Plant-Based Nutrition from Cornell University. I focus on helping clients prevent or reverse disease through lifestyle practices: eating, exercise, stress management & sleep. I love to empower clients to implement new habits that enable health goals to be reached. Since inflammation is the root of all disease, there is a major focus on reversing inflammation through how we eat and live. I provide the most personalized anti-inflammatory diet available by using the MRT blood test & micronutrient analyses.
I help individuals with Heart disease lower their risk for Heart attacks and Strokes.
I help individuals with Heart disease lower their risk for Heart attacks and Strokes.
Is this you? Low energy, weight gain, blood sugar issues, brain fog, aches, mood swings. You've tried diets, supplements, and No long-term results? Overwhelmed by nutrition information! You want answers and a plan that works!
If you want to get healthy, lose weight and feel like yourself again? Let’s talk! Schedule a call today! I can't wait to meet you!
Is this you? Low energy, weight gain, blood sugar issues, brain fog, aches, mood swings. You've tried diets, supplements, and No long-term results? Overwhelmed by nutrition information! You want answers and a plan that works!
If you want to get healthy, lose weight and feel like yourself again? Let’s talk! Schedule a call today! I can't wait to meet you!
I have experience in Anorexia, Bulimia, Binge Eating, Orthorexia, unspecified eating disorders, plant-based nutrition, intuitive eating, mindful eating, weight management, and food intolerances.
I can assure you working with me will be a life changing experience. I often see clients who want to develop a positive relationship with their bodies and their food. Nourishing our bodies should be enjoyable. However, that is not always everyone's experience.
I have experience in Anorexia, Bulimia, Binge Eating, Orthorexia, unspecified eating disorders, plant-based nutrition, intuitive eating, mindful eating, weight management, and food intolerances.
I can assure you working with me will be a life changing experience. I often see clients who want to develop a positive relationship with their bodies and their food. Nourishing our bodies should be enjoyable. However, that is not always everyone's experience.
I work with adults struggling with fatigue, gut issues, hormone imbalances, and chronic symptoms who feel stuck despite being told everything is “normal.” Many come after trying multiple diets, doctors, or supplements without lasting results. I use a functional, root-cause approach to connect the dots between symptoms, nutrition, and lifestyle, creating a clear, personalized plan with targeted support and accountability so you can finally move forward with confidence and real progress.
I work with adults struggling with fatigue, gut issues, hormone imbalances, and chronic symptoms who feel stuck despite being told everything is “normal.” Many come after trying multiple diets, doctors, or supplements without lasting results. I use a functional, root-cause approach to connect the dots between symptoms, nutrition, and lifestyle, creating a clear, personalized plan with targeted support and accountability so you can finally move forward with confidence and real progress.
Online Dietitians and Nutritionists
Her areas of expertise include sports nutrition, general health and wellness, weight management, disordered eating, intuitive eating, lifestyle counseling, heart health, prediabetes, and diabetes management.
Maddie is a Registered Dietitian dedicated to helping people achieve their goals while feeling inspired and empowered. She is committed to enhancing individuals' quality of life and guiding them toward becoming the best, healthiest version of themselves through diet and lifestyle changes.
Her areas of expertise include sports nutrition, general health and wellness, weight management, disordered eating, intuitive eating, lifestyle counseling, heart health, prediabetes, and diabetes management.
Maddie is a Registered Dietitian dedicated to helping people achieve their goals while feeling inspired and empowered. She is committed to enhancing individuals' quality of life and guiding them toward becoming the best, healthiest version of themselves through diet and lifestyle changes.
Over 90% of covered clients have a $0 copay. BCBS, Aetna, Cigna, UHC accepted. Reach out and if we aren't a good fit I'd be happy to help you find a Dietitian who is... We live in a food & weight obsessed society. From a young age this can damage our body image & our relationship with food, but it doesn't have to. After struggling with binge eating, prediabetes, body image & ADHD I've pulled my professional & personal experience together to create unique approaches that help my clients quiet obsessive food thoughts, feel in control of their habits & find a place of peace with food & their body. Book a FREE call on my website today!
Over 90% of covered clients have a $0 copay. BCBS, Aetna, Cigna, UHC accepted. Reach out and if we aren't a good fit I'd be happy to help you find a Dietitian who is... We live in a food & weight obsessed society. From a young age this can damage our body image & our relationship with food, but it doesn't have to. After struggling with binge eating, prediabetes, body image & ADHD I've pulled my professional & personal experience together to create unique approaches that help my clients quiet obsessive food thoughts, feel in control of their habits & find a place of peace with food & their body. Book a FREE call on my website today!
Elizabeth is a Registered Dietitian with over six years of experience helping individuals make healthier choices and achieve their goals. Using intuitive eating principles and a compassionate, client-centered approach, she tailors evidence-based plans to meet each person’s needs. Specializing in wellness, diabetes, and heart health, Elizabeth empowers clients with the tools and support they need to make lasting changes. Her compassionate counseling ensures that clients feel heard, confident, and motivated on their journey to improved health and well-being.
Elizabeth is a Registered Dietitian with over six years of experience helping individuals make healthier choices and achieve their goals. Using intuitive eating principles and a compassionate, client-centered approach, she tailors evidence-based plans to meet each person’s needs. Specializing in wellness, diabetes, and heart health, Elizabeth empowers clients with the tools and support they need to make lasting changes. Her compassionate counseling ensures that clients feel heard, confident, and motivated on their journey to improved health and well-being.
My approach is rooted in truly understanding the whole person. With over 25 years of experience as a Clinical Dietitian and a Licensed Mental Health Counselor, I bring an integrative perspective that bridges medical nutrition therapy, mental health, and sustainable behavior change. This dual background allows me to address concerns from a medical standpoint while also exploring the emotional, psychological, and lifestyle factors that influence health. I believe meaningful change happens when care extends beyond symptoms and includes the physical, psychological, and social environments shaping each individual's experience.
My approach is rooted in truly understanding the whole person. With over 25 years of experience as a Clinical Dietitian and a Licensed Mental Health Counselor, I bring an integrative perspective that bridges medical nutrition therapy, mental health, and sustainable behavior change. This dual background allows me to address concerns from a medical standpoint while also exploring the emotional, psychological, and lifestyle factors that influence health. I believe meaningful change happens when care extends beyond symptoms and includes the physical, psychological, and social environments shaping each individual's experience.
I am a Registered Dietitian out of Tampa, Fl however I am 100% virtual. My target population is people who have been yo-yo dieting for years however they have been unable to sustainably lose weight on their own. We help you to lose fat and have a healthier relationship with food (while still eating the foods you love). This type of client is tired of dieting for what seems like their whole life and they want to find a way to lose weight forever so they do not have to keep jumping on fad diet after fad diet.
I am a Registered Dietitian out of Tampa, Fl however I am 100% virtual. My target population is people who have been yo-yo dieting for years however they have been unable to sustainably lose weight on their own. We help you to lose fat and have a healthier relationship with food (while still eating the foods you love). This type of client is tired of dieting for what seems like their whole life and they want to find a way to lose weight forever so they do not have to keep jumping on fad diet after fad diet.
Whether you’re managing a chronic condition, preparing or recovering from transplant, or striving for healthy weight loss, you’ll find a partner here who listens, guides, and empowers you.
Manage Chronic Diseases: I specialize in gastrointestinal, liver, renal, and pancreatic health.
Prepare for and Recover from Transplant: I provide expert nutritional support to optimize recovery and long-term outcomes.
Achieve Sustainable Health Goals: I design plans tailored to your goals and help you build habits that last.
Whether you’re managing a chronic condition, preparing or recovering from transplant, or striving for healthy weight loss, you’ll find a partner here who listens, guides, and empowers you.
Manage Chronic Diseases: I specialize in gastrointestinal, liver, renal, and pancreatic health.
Prepare for and Recover from Transplant: I provide expert nutritional support to optimize recovery and long-term outcomes.
Achieve Sustainable Health Goals: I design plans tailored to your goals and help you build habits that last.
Reverse Type 2 Diabetes-Lower your Cholesterol-Reduce Bodyfat-Fix Gut Issues. Less Reliance on Medications. I am a registered dietitian (RD), functional nutritionist and sports nutritionist. I will design a program that is realistic and fits your lifestyle. No pre-made or fad diets but a plan specifically designed for your best health and energy! Whether you want to improve your health and athletic performance or have specific health issues, I look at the root cause and not just managing the symptoms.
Reverse Type 2 Diabetes-Lower your Cholesterol-Reduce Bodyfat-Fix Gut Issues. Less Reliance on Medications. I am a registered dietitian (RD), functional nutritionist and sports nutritionist. I will design a program that is realistic and fits your lifestyle. No pre-made or fad diets but a plan specifically designed for your best health and energy! Whether you want to improve your health and athletic performance or have specific health issues, I look at the root cause and not just managing the symptoms.
Hi, I’m Brooke! Registered Dietitian Nutritionist with a passion for helping women like myself break free from the chains of endometriosis. As a member of the '1in10community, I’m all too familiar with the medical gaslighting, chronic pain, and fear of the unknown that accompany this disease. My goal is to serve as an ally for women, to be someone who listens AND makes you feel heard. I utilize functional nutrition to help women reach their health goals whether it be to improve their hormones, manage symptoms, increase energy, normalize their periods, heal their gut, have a healthy pregnancy, breastfeed, and beyond.
Hi, I’m Brooke! Registered Dietitian Nutritionist with a passion for helping women like myself break free from the chains of endometriosis. As a member of the '1in10community, I’m all too familiar with the medical gaslighting, chronic pain, and fear of the unknown that accompany this disease. My goal is to serve as an ally for women, to be someone who listens AND makes you feel heard. I utilize functional nutrition to help women reach their health goals whether it be to improve their hormones, manage symptoms, increase energy, normalize their periods, heal their gut, have a healthy pregnancy, breastfeed, and beyond.
God is very attentive to reproductive disorders. Throughout scripture, we see him opening the womb of the barren, protecting the womb during pregnancy, curing menstrual disorders, and allowing couples to conceive under the most likely conditions. It goes to show you how important it is to include God on your journey of reproductive health. That is why at 3 In 1 Nutrition, we not only apply the latest evidence in nutrition science to help you manage reproductive disorders, but we also incorporate Christian lifestyle coaching to ensure you are putting your trust in God's will, and following God’s template for a healthy life.
God is very attentive to reproductive disorders. Throughout scripture, we see him opening the womb of the barren, protecting the womb during pregnancy, curing menstrual disorders, and allowing couples to conceive under the most likely conditions. It goes to show you how important it is to include God on your journey of reproductive health. That is why at 3 In 1 Nutrition, we not only apply the latest evidence in nutrition science to help you manage reproductive disorders, but we also incorporate Christian lifestyle coaching to ensure you are putting your trust in God's will, and following God’s template for a healthy life.
Individuals using GLP-1 medications (Ozempic, Wegovy Mounjaro) or transitioning off them who feel overwhelmed by hunger changes, food noise, or fear of weight regain. Many have tried dieting or received limited guidance beyond medication. They are often referred by physicians or seeking a structured, evidence-based approach. I help them understand what is happening physiologically and follow a clear process to stabilize, reduce anxiety around food, and move forward with confidence.
Individuals using GLP-1 medications (Ozempic, Wegovy Mounjaro) or transitioning off them who feel overwhelmed by hunger changes, food noise, or fear of weight regain. Many have tried dieting or received limited guidance beyond medication. They are often referred by physicians or seeking a structured, evidence-based approach. I help them understand what is happening physiologically and follow a clear process to stabilize, reduce anxiety around food, and move forward with confidence.
Weight Loss/Weight Management Nutritionists and Dietitians
Why is nutrition important for weight loss?
Dietitians often identify diet and exercise as the two key factors in achieving weight loss goals. To lose weight, individuals must consume fewer calories than they expend, making a supportive diet essential. Foods that are satiating, such as the healthy fats found in nuts or fish like salmon, can help keep individuals full longer and reduce overall intake. In contrast, foods high in sugar and refined carbohydrates are quickly burned by the body and can lead to excessive caloric intake. These examples highlight the importance of overall nutrition choices, beyond just calorie counting, in weight loss. Additionally, a well-balanced diet can help reduce symptoms of conditions associated with obesity or being overweight, such as high blood sugar and hypertension.
What diet is best for weight loss?
There is no single best diet for weight loss; instead, dietitians often advocate for adopting overall lifestyle changes that support sustainable weight loss rather than extreme, short-term diets. Generally, dietary changes that include more plant-based foods and those low in added sugars and saturated fats are recommended. One example of such a diet is the Mediterranean-style diet, which emphasizes whole grains, fruits, vegetables, nuts, and lean sources of animal protein. Specific dietary patterns may also be tailored to the client's underlying health conditions. For instance, individuals with hypertension or high cholesterol might benefit from the DASH diet (Dietary Approaches to Stop Hypertension), which focuses on heart-healthy foods.
What foods should I avoid for weight loss?
When aiming for weight loss, dietitians generally advise against consuming high-calorie and highly-processed foods, such as fried foods, fatty meats, sugar-rich desserts or baked goods, refined carbohydrates like white bread, and candy. Additionally, beverages such as sodas and high-calorie coffee drinks can negatively impact weight loss goals. Instead, nutrition professionals recommend incorporating foods that contribute to satiety and overall health, including fruits and vegetables, lean proteins, healthy fats, and whole grains. Focusing on adding these nutrient-dense foods, instead of taking away certain foods, can support a healthier lifestyle and help individuals both meet their nutritional needs while also achieving their weight loss goals.
How can a dietitian help with weight loss?
Dietitians assist with weight loss by helping clients develop and implement lifestyle changes, including dietary modifications and exercise routines, that support sustained weight management. They will work with clients to create personalized weight loss plans and hold them accountable for meeting their goals. Dietitians may also address the psychological aspects of weight loss, promoting positive self-esteem and self-worth. Many encourage clients to keep a food diary or journal to track their diet and provide ongoing guidance as the client makes the recommended lifestyle changes. Additionally, dietitians may coordinate with other healthcare professionals, such as medical doctors, to address any underlying health conditions, such as diabetes.