Nutritionists and Dietitians near Plantation, FL

Do you want to eat healthier, lose weight, or simply feel better? Yes, it's possible and I can help you. I am an internationally recognized registered dietitian nutritionist, adjunct professor at NYU, & author of Finally Full, Finally Slim & The Portion Teller Plan. I counsel adults, children and families on weight loss, a range of medical nutrition issues, wellness, and behavior modification (VIRTUAL appointments available.) I design individualized programs unique to YOU based on your health & medical needs, lifestyle, and food preferences. As a seasoned professional, I focus on the whole person, integrating mind, body and spirit.

I offer a three month wellness program called Deja La Dieta/Ditch the Diet that helps you do just that; ditch the yo-yo dieting and get in control of your health. I use mindfulness techniques and intuitive eating concepts to help you get in touch with what your body really needs and forget about the rules you've learned through diet culture. I also use functional approaches and focus on all aspects of health, like sleep, stress, and gut health. I practice from a weight-inclusive perspective, so weight is the last thing we'll discuss, if at all.

Reverse Type 2 Diabetes-Lower your Cholesterol-Reduce Bodyfat-Fix Gut Issues. Less Reliance on Medications. I am a registered dietitian (RD) and functional nutritionist. I will design a program that is realistic and fits your lifestyle. No pre-made or fad diets but a plan specifically designed for your best health and energy! Whether you want to improve your health and athletic performance or have specific health issues, I look at the root cause and not just managing the symptoms.

Teresa Rodriguez, RDN, IFNCP, LDN, CLT, is an Advanced Practice Registered Dietitian with a specialty in renal nutrition, nutrition support, mitochondrial health, ketogenic approach, and identifying adverse food reactions with an emphasis on food sensitivities as part of an Integrative and Functional Nutrition plan. As the author of The Keto Solution for Kidney Disease: Reversing Metabolic Disorders with a Ketogenic Diet, her goal is to empower individuals with the necessary nutrition therapy knowledge to help control their disease and positively impact their quality of life.