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Photo of Diana Mesa - En La Mesa Nutrition, RDN, LDN, CDCES, Nutritionist/Dietitian
En La Mesa Nutrition
Nutritionist/Dietitian, RDN, LDN, CDCES
Photo of Diana Mesa - En La Mesa Nutrition, RDN, LDN, CDCES, Nutritionist/Dietitian

En La Mesa Nutrition

Nutritionist/Dietitian, RDN, LDN, CDCES (she, her)

Verified by HealthProfs.com Verified by Psychology Today
Miami, FL 33161
Waitlist for new clients
Let's Connect (786) 600-7586
Photo of Diana Mesa - En La Mesa Nutrition, RDN, LDN, CDCES, Nutritionist/Dietitian
I offer a three month wellness program called Deja La Dieta/Ditch the Diet that helps you do just that; ditch the yo-yo dieting and get in control of your health. I use mindfulness techniques and intuitive eating concepts to help you get in touch with what your body really needs and forget about the rules you've learned through diet culture. I also use functional approaches and focus on all aspects of health, like sleep, stress, and gut health. I practice from a weight-inclusive perspective, so weight is the last thing we'll discuss, if at all.
My specialty is in insulin resistance including PCOS, diabetes, and prediabetes, and I use a non-diet approach based on education and goal setting to instill life long changes in my clients' lives.
Visit my website at www.enlamesanutrition.com to book a complimentary 15 minute consult. Visite mi sitio web www.enlamesanutrition.com para programar una cita exploratoria gratuita de 15 minutos.
Call or En La Mesa Nutrition now for a free 15 minute consultation - (786) 600-7586

Practice at a Glance

Waitlist. Contact to join the list for online appointments.

En La Mesa Nutrition

Miami, FL 33161

(786) 600-7586
We continue providing virtual consultations during these times. Please e-mail or text for more information.
I specialize in Diabetes, Diet and Nutrition and Gastrointestinal (GI) 
$188 Per Appointment, I accept insurance 
Let's Connect (786) 600-7586
Photo of Diana Mesa - En La Mesa Nutrition, RDN, LDN, CDCES, Nutritionist/Dietitian

Practice at a Glance

Waitlist. Contact to join the list for online appointments.

En La Mesa Nutrition

Miami, FL 33161

(786) 600-7586
We continue providing virtual consultations during these times. Please e-mail or text for more information.
I specialize in Diabetes, Diet and Nutrition and Gastrointestinal (GI) 
$188 Per Appointment, I accept insurance 

Finances

Fees

  • Individual Appointments $188
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and/or BlueShield
  • Cigna
  • United
"
I am in-network with Anthem, Aetna, BCBS, Cigna, and United Healthcare. I can provide a superbill for out-of-network clients, but those clients will be responsible for the visit fee at the time of the visit. Payment plans available.
Call or for a free 15 minute consultation now - (786) 600-7586
Photo of Diana Mesa - En La Mesa Nutrition, RDN, LDN, CDCES, Nutritionist/Dietitian
En La Mesa Nutrition
Nutritionist/Dietitian, RDN, LDN, CDCES
"
I am in-network with Anthem, Aetna, BCBS, Cigna, and United Healthcare. I can provide a superbill for out-of-network clients, but those clients will be responsible for the visit fee at the time of the visit. Payment plans available.
Call or for a free 15 minute consultation now - (786) 600-7586
Photo of Diana Mesa - En La Mesa Nutrition, RDN, LDN, CDCES, Nutritionist/Dietitian
En La Mesa Nutrition
Nutritionist/Dietitian, RDN, LDN, CDCES

Qualifications

    Nutritionist/Dietitian: Diana Mesa

  • Verified by HealthProfs.com License: Florida / ND8893 Diana Mesa
  • Board Certification by Certified Diabetes Care and Education Specialist
Feel free to ask about qualifications and training experience. or (786) 600-7586
Photo of Diana Mesa - En La Mesa Nutrition, RDN, LDN, CDCES, Nutritionist/Dietitian
En La Mesa Nutrition
Nutritionist/Dietitian, RDN, LDN, CDCES
Feel free to ask about qualifications and training experience. or (786) 600-7586
Photo of Diana Mesa - En La Mesa Nutrition, RDN, LDN, CDCES, Nutritionist/Dietitian
En La Mesa Nutrition
Nutritionist/Dietitian, RDN, LDN, CDCES

Specialties and Expertise

Top Specialties

  • Diabetes
  • Diet and Nutrition
  • Gastrointestinal (GI)
  • Polycystic Ovarian Syndrome (PCOS)
  • Health Coaching

Expertise

  • Alzheimer's Disease
  • Autoimmune Diseases
  • Behavior Modification
  • Celiac Disease
  • Cholesterol
  • Chronic Fatigue
  • Corporate Wellness
  • Food Allergy
  • Food Sensitivity
  • Gluten Free
  • Heart Health
  • High Blood Pressure
  • Irritable Bowel Syndrome (IBS)
  • Lifestyle
  • Stress Management
  • Vegan
  • Vegetarian
  • Wellness Counseling
"
I offer weight-inclusive services, meaning that we will not focus on the number on the scale, but rather on health-promoting behavior changes that focus on ADDing nutrition, not removing it. We will not be counting calories or following strict food rules in our work together. My services are HAES aligned.
Call or for a free 15 minute consultation now - (786) 600-7586
Photo of Diana Mesa - En La Mesa Nutrition, RDN, LDN, CDCES, Nutritionist/Dietitian
En La Mesa Nutrition
Nutritionist/Dietitian, RDN, LDN, CDCES
"
I offer weight-inclusive services, meaning that we will not focus on the number on the scale, but rather on health-promoting behavior changes that focus on ADDing nutrition, not removing it. We will not be counting calories or following strict food rules in our work together. My services are HAES aligned.
Call or for a free 15 minute consultation now - (786) 600-7586
Photo of Diana Mesa - En La Mesa Nutrition, RDN, LDN, CDCES, Nutritionist/Dietitian
En La Mesa Nutrition
Nutritionist/Dietitian, RDN, LDN, CDCES

Client Focus

Age

Elders (65+)
Adults

I also speak

Spanish

Age

Elders (65+)
Adults

I also speak

Spanish

Treatment Approach

Style/Type

  • Clinical Dietitian
  • Community Dietitian
  • Consultant Dietitian
  • Integrative Nutritionist
  • Medical Nutrition Therapy (MNT)
  • Registered Dietitian
  • Registered Nutritionist

Treatment Techniques

  • Grocery Store Tours / Shopping
  • Intuitive Eating
  • Meal Plan
  • Mindful Eating
  • Non-Diet Approach
  • Nutrition Coaching
  • Nutrition Counseling
  • Nutrition Therapy
Ask about what different forms of treatment will be like. or (786) 600-7586
Photo of Diana Mesa - En La Mesa Nutrition, RDN, LDN, CDCES, Nutritionist/Dietitian
En La Mesa Nutrition
Nutritionist/Dietitian, RDN, LDN, CDCES
Ask about what different forms of treatment will be like. or (786) 600-7586
Photo of Diana Mesa - En La Mesa Nutrition, RDN, LDN, CDCES, Nutritionist/Dietitian
En La Mesa Nutrition
Nutritionist/Dietitian, RDN, LDN, CDCES

Location

Primary Location

En La Mesa Nutrition

Miami, FL 33161

(786) 600-7586
"
We continue providing virtual consultations during these times. Please e-mail or text for more information.
Call for a free consultation now - (786) 600-7586
Photo of Diana Mesa - En La Mesa Nutrition, RDN, LDN, CDCES, Nutritionist/Dietitian
En La Mesa Nutrition
Nutritionist/Dietitian, RDN, LDN, CDCES
"
We continue providing virtual consultations during these times. Please e-mail or text for more information.
Call for a free consultation now - (786) 600-7586
Photo of Diana Mesa - En La Mesa Nutrition, RDN, LDN, CDCES, Nutritionist/Dietitian
En La Mesa Nutrition
Nutritionist/Dietitian, RDN, LDN, CDCES