Nutritionists and Dietitians near Plantation, FL

Why keep battling with hormonal issues? Feeling tired, defeated, confused and at the same time dealing with weight issues, low libido, and the list goes on. Everything that you have heard about managing your hormones is not 100% right. My clients are able to go from less medication to none but most importantly they have regained their energy, confident, sexuality, and much more.

My name is Natalia Rios, and I am your personal Registered Dietitian. My mission is to help clients achieve their own definition of a healthful life. Together we will work on creating specific goals and sustainable habits. When you meet with me, your needs always come first. You are in charge! As a team we will collaborate on what it means to feel your best. Let's take the first step and get started, I look forward to meeting you!

I help individuals overcome dysfunction in their bodies from a holistic approach. I look at your lifestyle, nutrition, symptoms and imbalances going on in your body and create a personalized nutrition plan specifically for you to help improve your overall well being. Please visit my website for more information. Https://www.cherylbuckley.com

If you're a millennial woman who wants to quit chronic dieting and HEAL your relationship with food & body, I'm here to support you! Are you frustrated by feeling low energy, out of control with food, unintentional about nutrition & movement? (Surviving, not thriving.) Perhaps you find yourself frequently "checking out" with food, stress-eating, or binging in the evening(s) after a long day of trying to eat "good." Establish a healthy sense of balance with all foods. Understand what your body needs nutritionally & activity-wise in order to really THRIVE! And begin to view your body with kindness and a greater sense of self-care.

I offer a three month wellness program called Deja La Dieta/Ditch the Diet that helps you do just that; ditch the yo-yo dieting and get in control of your health. I use mindfulness techniques and intuitive eating concepts to help you get in touch with what your body really needs and forget about the rules you've learned through diet culture. I also use functional approaches and focus on all aspects of health, like sleep, stress, and gut health. I practice from a weight-inclusive perspective, so weight is the last thing we'll discuss, if at all.

We live in a food & weight obsessed society. From a young age this can damage our body image and our relationship with food, but it doesn't have to. After struggling with binge eating, prediabetes, body image and ADHD I've pulled my professional & personal experience together to create unique approaches that help my clients quiet obsessive food thoughts, feel in control of their habits and find a place of peace with food and their body. These include intuitive/mindful eating; my PF3 Method; 10 Minute Meal Planning System; No Diets, No BS 3 Phase Process; and more. Book a FREE call on my website today!

Lyla Joffe, MS, RDN, is a nationally recognized Registered Dietitian and a Yoga Alliance recognized 200hr Registered Yoga Instructor. She has a passion for a holistically healthy lifestyle and has inspired many to alter their habits in a way that encourages optimal functioning with boosted confidence.She specializes in the postpartum period with a strong interest in hormonal changes and disturbances altering various metabolic processes across all lifespans.

I would love to introduce myself and share with all of you what I do and why I do it. In short, I help client and patients bring health and wellness back into their lives. A person who eats well and practice self care is and will be a happy person who is able to perform to their best of their ability. I am a firm believer that healthy habits make for a happy mind and body; with this in mind, I love to be a motivator for selfcare via one to one counseling, presentations, social media or any media 😊. I have been fortunate to reach millions of people through television, radio, magazines and web venues.

Do you want to focus on personal goals to achieve a healthy lifestyle for you and your family? We all know that it's not just BLACK OR WHITE! It takes time. I can help you, Age-appropriate Medical Nutrition Therapy counseling for health issues as diabetes, weight management,, mindful eating, hypertension, digestive disorders, eating disorders, food allergies, MTHFR Gene Mutation Diet, FODMAP diet and food sensitivity issues. I have a certificate of training in Childhood and Adolescent Weight Management by the Academy of Nutrition and Dietetics.

Do you struggle with digestive issues like IBS, GERD, bloating, irregularity, gas? Does food & your weight feel like a constant battle? Do you feel like if you were thin, or never bloated & free from digestive issues, life would be easy? The answer is "YES" for most people. You don't need to struggle. I can teach you how to eat so you feel & look your best! My approach is practical. I will help you establish a healthy relationship with food, heal your gut, and reach your health & weight goals permanently. I've written 2 books. The first book is for weight loss for women over 40 and the 2nd on the low FODMAP diet. Let me help you!