Mindful Eating Nutritionists and Dietitians in Newberry, FL
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Check out health professionals located nearby or offering Teletherapy in Florida below.More Dietitians and Nutritionists Nearby
Lauren Hyden
Nutritionist/Dietitian, MS, LDN, CNS, E-RYT
2 Endorsed
Gainesville, FL 32601
Waitlist for new clients
Are you experiencing digestive issues, hormone imbalances, or disordered eating? Do you feel stuck and unsure of what step to take to reach your health goals? With so much noise surrounding diet and health, it can feel stressful and overwhelming to discern what to eat. I get it.
Are you experiencing digestive issues, hormone imbalances, or disordered eating? Do you feel stuck and unsure of what step to take to reach your health goals? With so much noise surrounding diet and health, it can feel stressful and overwhelming to discern what to eat. I get it.
It is not often we are encouraged to honor our bodies needs. We live in world that teaches us to "watch it" and "have it together", especially around weight and food. Unfortunately, this constant pressure to "be good" can play a role in constant dieting, restricting, binging, purging and an all or nothing attitude around exercise. Fortunately, we can make peace with food and our bodies again. My approach of somatic nutrition therapy and coaching teaches intuitive eating and body wisdom skills to learn to trust our bodies again.
It is not often we are encouraged to honor our bodies needs. We live in world that teaches us to "watch it" and "have it together", especially around weight and food. Unfortunately, this constant pressure to "be good" can play a role in constant dieting, restricting, binging, purging and an all or nothing attitude around exercise. Fortunately, we can make peace with food and our bodies again. My approach of somatic nutrition therapy and coaching teaches intuitive eating and body wisdom skills to learn to trust our bodies again.
I am committed to helping people cultivate health, well-being and vitality in their lives. I practice Integrative Health, Nutrition and Wellness Counseling. This approach is holistic (body, mind, spirit) and promotes insight, knowledge, and skills that enable people to heal, grow, thrive, and reach personal goals. I have 20+ years of experience working with individuals and groups in private practice, educational, research and community settings. My training in counseling (MA), exercise science (MS) and nutrition (PhD, Licensed Nutritionist, Registered Dietitian, Intuitive Eating certification) provides a unique expertise to help people develop optimal health, life satisfaction and healthy life-balance.
I am committed to helping people cultivate health, well-being and vitality in their lives. I practice Integrative Health, Nutrition and Wellness Counseling. This approach is holistic (body, mind, spirit) and promotes insight, knowledge, and skills that enable people to heal, grow, thrive, and reach personal goals. I have 20+ years of experience working with individuals and groups in private practice, educational, research and community settings. My training in counseling (MA), exercise science (MS) and nutrition (PhD, Licensed Nutritionist, Registered Dietitian, Intuitive Eating certification) provides a unique expertise to help people develop optimal health, life satisfaction and healthy life-balance.
My practice is designed to explore your vision of your best health and well-being. From there, we will create goals and action steps that lead to a sustainable and nourishing lifestyle. Plans are individualized using your personal preferences, lifestyle, and cultural identity.
My practice is designed to explore your vision of your best health and well-being. From there, we will create goals and action steps that lead to a sustainable and nourishing lifestyle. Plans are individualized using your personal preferences, lifestyle, and cultural identity.
At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.
At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.
Are you looking to optimize your health and nutrition in 2024? Do you suffer from poor energy, digestive disturbances (gas, bloating, constipation, diarrhea), blood sugar imbalances, high cholesterol, autoimmunity or other health concerns? If so, I'd love to guide you in making positive changes to your nutrition and lifestyle to help you reach your health goals. Through my individualized nutrition therapy services, you'll gain confidence in how to appropriately fuel your body. It's my mission to empower you with the nutrition knowledge needed to make LASTING lifestyle changes.
Are you looking to optimize your health and nutrition in 2024? Do you suffer from poor energy, digestive disturbances (gas, bloating, constipation, diarrhea), blood sugar imbalances, high cholesterol, autoimmunity or other health concerns? If so, I'd love to guide you in making positive changes to your nutrition and lifestyle to help you reach your health goals. Through my individualized nutrition therapy services, you'll gain confidence in how to appropriately fuel your body. It's my mission to empower you with the nutrition knowledge needed to make LASTING lifestyle changes.
Dr. Jennifer Champion
Nutritionist/Dietitian, DCN, CNS, CN, LDN, BCH
Serves Area
Waitlist for new clients
Have you been told to “just live with it”? That’s not a plan—it’s a pause. You deserve answers and a clear path forward. Together, we address nutrition, sleep, movement, and nervous system regulation to support hormones, mental health, and chronic conditions. Call or email today to get scheduled—don’t wait to feel better.
When you work with our team, expect personalized care, evidence-based guidance, collaborative support, and clear, actionable steps—so you leave each session feeling confident, equipped, and moving forward.
Have you been told to “just live with it”? That’s not a plan—it’s a pause. You deserve answers and a clear path forward. Together, we address nutrition, sleep, movement, and nervous system regulation to support hormones, mental health, and chronic conditions. Call or email today to get scheduled—don’t wait to feel better.
When you work with our team, expect personalized care, evidence-based guidance, collaborative support, and clear, actionable steps—so you leave each session feeling confident, equipped, and moving forward.
Online Dietitians and Nutritionists
At Fearlessly Nourished, I’m passionate about working with clients struggling with eating disorders and disordered eating who are ready to transform their relationship with food and rediscover body trust. Together, we’ll break free from judgment and stress around nutrition, creating space for balance, body acceptance, and self-compassion.
At Fearlessly Nourished, I’m passionate about working with clients struggling with eating disorders and disordered eating who are ready to transform their relationship with food and rediscover body trust. Together, we’ll break free from judgment and stress around nutrition, creating space for balance, body acceptance, and self-compassion.
I am a licensed clinical nutritionist focusing on healthy weight loss and diabetes prevention/reversal. I see people virtually in Florida, Vermont, Connecticut, and Massachusetts and other states to maintain a healthy weight, regain energy, and prevent chronic disease. I specialize in helping clients regain a healthy weight and body in peri-menopause and menopause. I do this utilizing personalized nutrition plans, functional medicine testing, and ongoing accountability and support.
I am a licensed clinical nutritionist focusing on healthy weight loss and diabetes prevention/reversal. I see people virtually in Florida, Vermont, Connecticut, and Massachusetts and other states to maintain a healthy weight, regain energy, and prevent chronic disease. I specialize in helping clients regain a healthy weight and body in peri-menopause and menopause. I do this utilizing personalized nutrition plans, functional medicine testing, and ongoing accountability and support.
My ideal client is engaged and ready to participate. I’m patient and happy to take the time to build trust and collaboration, but I prefer working with people who want to do the work and communicate. I hope to meet clients with varied nutrition needs who understand that change takes time.
My ideal client is engaged and ready to participate. I’m patient and happy to take the time to build trust and collaboration, but I prefer working with people who want to do the work and communicate. I hope to meet clients with varied nutrition needs who understand that change takes time.
Georgeanne has spent over 10 years focused on improving lives through a combination of holistic nutrition to support mental and physical health. Shee has worked across care settings from counseling centers to corporate wellness teams to inpatient hospitals, but now focuses exclusively on 1x1 patient care. Georgeanne's expertise focused across eating disorders, mental health, chronic conditions, and sports nutrition - she is even actively involved in professional associations like the International Association of Eating Disorder Professionals.
Georgeanne has spent over 10 years focused on improving lives through a combination of holistic nutrition to support mental and physical health. Shee has worked across care settings from counseling centers to corporate wellness teams to inpatient hospitals, but now focuses exclusively on 1x1 patient care. Georgeanne's expertise focused across eating disorders, mental health, chronic conditions, and sports nutrition - she is even actively involved in professional associations like the International Association of Eating Disorder Professionals.
Hello! I'm a plant-based dietitian, and I have followed a plant-based lifestyle for over a decade. I work with the company Plant-Based Dietitians ltd. We offer online consultations to anyone who is interested in a plant-based, vegetarian, or vegan diet. With more than 6 years of experience in the nutrition industry, I have been helping individuals enhance their health and achieve their objectives. I offer a free 20-minute discovery call (via phone or Zoom). Simply send an email, and my customer service team will supply you with the scheduling link. You also have the option to book a session directly.
Hello! I'm a plant-based dietitian, and I have followed a plant-based lifestyle for over a decade. I work with the company Plant-Based Dietitians ltd. We offer online consultations to anyone who is interested in a plant-based, vegetarian, or vegan diet. With more than 6 years of experience in the nutrition industry, I have been helping individuals enhance their health and achieve their objectives. I offer a free 20-minute discovery call (via phone or Zoom). Simply send an email, and my customer service team will supply you with the scheduling link. You also have the option to book a session directly.
Meet Kelly, a dedicated Registered Dietitian with a passion for the profound connection between food, health, and the human body. Kelly's journey in the realm of nutrition has been fueled by her unwavering commitment to promoting well-being and her insatiable curiosity for learning. With a heart that genuinely loves people, Kelly derives immense satisfaction from coaching and helping individuals on their path to better health. Her fascination with medical conditions drives her to continuously seek innovative ways to make a difference in the lives of those she serves and strives to empower others to make informed, healthier choices
Meet Kelly, a dedicated Registered Dietitian with a passion for the profound connection between food, health, and the human body. Kelly's journey in the realm of nutrition has been fueled by her unwavering commitment to promoting well-being and her insatiable curiosity for learning. With a heart that genuinely loves people, Kelly derives immense satisfaction from coaching and helping individuals on their path to better health. Her fascination with medical conditions drives her to continuously seek innovative ways to make a difference in the lives of those she serves and strives to empower others to make informed, healthier choices
Hi! I'm Mia (she/her). I’m a Registered Dietitian dedicated to providing culturally centered, accessible, and compassionate nutrition care. I am committed to providing HAES-aligned evidence based care that also honors and celebrates your lived experience. I utilize intuitive eating principles and motivational interviewing with an “all foods fit” and gentle nutrition approach.I will work with you from a place of curiosity and together we will develop tools, skills, and knowledge to better understand and nourish your body while working towards your health goals.
Hi! I'm Mia (she/her). I’m a Registered Dietitian dedicated to providing culturally centered, accessible, and compassionate nutrition care. I am committed to providing HAES-aligned evidence based care that also honors and celebrates your lived experience. I utilize intuitive eating principles and motivational interviewing with an “all foods fit” and gentle nutrition approach.I will work with you from a place of curiosity and together we will develop tools, skills, and knowledge to better understand and nourish your body while working towards your health goals.
God is very attentive to reproductive disorders. Throughout scripture, we see him opening the womb of the barren, protecting the womb during pregnancy, curing menstrual disorders, and allowing couples to conceive under the most likely conditions. It goes to show you how important it is to include God on your journey of reproductive health. That is why at 3 In 1 Nutrition, we not only apply the latest evidence in nutrition science to help you manage reproductive disorders, but we also incorporate Christian lifestyle coaching to ensure you are putting your trust in God's will, and following God’s template for a healthy life.
God is very attentive to reproductive disorders. Throughout scripture, we see him opening the womb of the barren, protecting the womb during pregnancy, curing menstrual disorders, and allowing couples to conceive under the most likely conditions. It goes to show you how important it is to include God on your journey of reproductive health. That is why at 3 In 1 Nutrition, we not only apply the latest evidence in nutrition science to help you manage reproductive disorders, but we also incorporate Christian lifestyle coaching to ensure you are putting your trust in God's will, and following God’s template for a healthy life.
Cecille Biaggi, MS, RDN, is a registered dietitian passionate about helping people build a healthier relationship with food while improving overall health. She supports individuals with weight management, metabolic health, and chronic conditions using practical, evidence-based strategies. Cecille believes nutrition should feel realistic and sustainable—not restrictive—and helps clients build habits that fit their lifestyle. Her goal is to boost confidence, improve health markers, and create long-term habits that last.
Cecille Biaggi, MS, RDN, is a registered dietitian passionate about helping people build a healthier relationship with food while improving overall health. She supports individuals with weight management, metabolic health, and chronic conditions using practical, evidence-based strategies. Cecille believes nutrition should feel realistic and sustainable—not restrictive—and helps clients build habits that fit their lifestyle. Her goal is to boost confidence, improve health markers, and create long-term habits that last.
Mindful Eating Nutritionists and Dietitians
What is mindful eating?
Mindful eating is a practice that encourages individuals to be fully present and attentive while eating, focusing on the experience of each meal. It involves paying close attention to hunger, fullness, and satiety cues from the body, as well as being aware of the emotional factors influencing food choices and cravings. Unlike strict dietary rules, mindful eating promotes a nonjudgmental approach, emphasizing the sensory experience of eating and personal food preferences. By fostering greater awareness of how food affects both physical and emotional states, mindful eating helps individuals develop a healthier and more balanced relationship with food.
Who should practice mindful eating?
Mindful eating can benefit anyone looking to improve their relationship with food and enhance their awareness of how food impacts their body and mind. It is especially valuable for individuals experiencing food-related anxiety, such as those with eating disorders or other forms of food-related stress. Additionally, mindful eating can be helpful for those who frequently overeat or struggle to recognize their body's fullness cues. By fostering a greater connection with the sensory experience of eating and promoting awareness of hunger and satiety, mindful eating can aid in reducing overeating and cultivating a more balanced approach to food.
What are the benefits of mindful eating?
Mindful eating offers a range of benefits. For individuals with eating disorders or anxiety-related conditions, it can reduce stress and judgment surrounding food by fostering a non-judgmental and accepting approach to eating. Mindful eating is often taught alongside other self-acceptance practices and holistic nutritional approaches that emphasize overall wellbeing rather than weight or dieting. This combination can be particularly supportive in the recovery from food-related mental health issues. Additionally, mindful eating helps individuals better understand and respond to their body's hunger and fullness cues. While weight loss is not the primary goal of mindful eating, some individuals may experience weight reduction as a secondary benefit, particularly those who tend to overeat or ignore their body's signals. This can lead to improved health outcomes, such as better cardiovascular health.
How can a dietitian help with mindful eating?
A dietitian can help with mindful eating by working with the client to align their nutrition-related goals with mindful approaches. They often begin with a nutritional assessment to establish what the client's current approach to food is, including how food may be causing stress or disturbances in their life. Then, a dietitian will work with the client on how to implement mindful eating approaches, such as pausing before meals to assess hunger or keeping a journal to record how food consumption impacts their thoughts and emotions. Dietitians can also help clients reduce the self-judgment they may have around food and help clients practice self-acceptance and forgiveness as they work toward more mindful eating practices.