Nutritionists and Dietitians near Shirley, MA

Gwen is a Registered Dietitian with over 25 years of experience in the field of Nutrition and the owner of Sage Nutrition Solutions. She is a Licensed Dietitian Nutritionist in both Massachusetts and New Hampshire. Gwen is an advocate of balanced nutrition and has an all foods can fit into a healthy lifestyle philosophy. Using a science-based, individualized approach, Gwen's nutritional counseling, support, and guidance will help you manage your overall health, prevent and treat new or chronic conditions, optimize exercise performance, and build a healthy relationship with food and body.

Are you tired of dieting? Are you looking to feel better, improve your health, and feel more confident about your body? I am a dietitian that focuses on creating long-term change by eliminating the restriction of dieting and instead focusing on your relationship with food and eating. I use principles of Intuitive Eating, Mindfulness, and couple this with core nutritional foundations. The result is not a diet or restriction, but instead small lifestyle changes that feel empowering and sustainable. My goal is create an atmosphere for clients that is both supportive and nonjudgmental of your individual goals. Change IS possible!

Are you or your loved one struggling with hormone imbalances such as insulin resistance, low libido, irregular periods, early puberty, fibroids, PCOS, early menopause, hot flashes, gut issues, constant hunger, sugar cravings, etc? Chronic disease (Heart Disease, Cancer, Diabetes, Gestational Diabetes..) significantly affect your reproductive health? If you're struggling with these health issues expert professional guidance is available at 360Girls&Women. We help you manage, prevent, often times reverse diet & lifestyle related diseases, those specifically that affect the health of girls & women, using evidence-based holistic methods

I am a Registered Dietitian with over 10 years of experience in clinical nutrition. I provide evidence based and practical nutrition therapy to clients with Diabetes, Heart problems, GI conditions – IBS, Chron’s disease, Ulcerative colitis , gastroparesis and pre and post partum pregnancy. Being of Indian origin I have special expertise in tailoring nutrition interventions for the typical South Asian diet. I also specialize in interventions to suit vegan and vegetarian diets. My goal is to help my clients achieve their goals without compromising on the pleasures of food.

Telehealth appointments only. Rachel's goal is to empower her clients to make food and lifestyle changes that will not only stick for decades, but will result in joyful and wholesome living. Rachel helps her clients to ditch their restrictive mindset and find food freedom through one-on-one coaching for behavior change, while promoting attainable and realistic goal-setting along the way. She believes in the power of balanced nutrition and food freedom, while using a hands-on approach to assist clients in making and then meeting their individualized goals.

People meet with me for many reasons. Some are tired of the weight loss roller coaster. Some want to change their body composition. Some have a new diagnose of diabetes or high cholesterol. Many of my clients will tell you that they were nervous in the beginning. They thought I would take all of their favorite foods away. After one visit, however, they felt relieved, understood, and confident. To begin, we'll discuss your goals and challenges, and develop a weight loss plan that works with your lifestyle. Then you will receive ongoing support to keep you motivated and ensure you reach your goals.

We are overloaded with information about food and exercise, but often struggle to find the wisdom needed to nurture these relationships. To address these issues, I have studied and worked with some of the best athletes, coaches, and teams in the world. I have cofounded research-based programs and initiatives to treat athletes struggling with eating disorders, and aim to distill the knowledge and wisdom needed to translate nutrition and exercise science into practical solutions to help you achieve your dreams. I look forward to hearing about your goals and learning how I can best equip you to develop your own sense of mastery!

My primary goal: help you love food. I grew up in a household where food was fun, varied, and adventurous. My Mother was a home economics teacher turned preschool teacher. She taught me how to prepare food in fun ways and to be an adventurous eating. We learned to love food because it was good for our bodies AND because it tasted delicious!

Do you have a healthy appetite? Have you tried several diets and failed? Do you eat beyond fullness or feel guilty after eating? If you answered YES to any of these questions, then you are in the right place! I strongly believe that part of healthy eating, is eating! No one food or drink is going to give you all the nutrients your body needs and no foods are off limits. I personalize nutrition to fit your lifestyle and want you to develop a healthy relationship with food, in addition to achieving meaningful weight loss. As a Registered Dietitian who has had her own struggles with weight and food, I'm here for you!

Are you looking for a nutrition coach who you can partner with to best meet your health goals? I focus on working collaboratively with each client to make positive lifestyle changes towards long term health. Whether your concern is a new health challenge or you are ready to work on better managing more long term issues, my approach is holistic and individualized to each client toward meeting his or her health goals. I look forward to working with you!

We are a team of Registered dietitians and Board Certified Specialist in Sports Dietetics. Building Better Nutrition specializes in eating disorders/disordered eating, sports nutrition, food sensitivities, and family wellness with health at every size approach. We offer personalized, flexible, and compassionate treatment so our clients have the tools they need to build balanced nutrition while improving their relationship with food and body to flourish and reclaim their life.

I inspire women in the second half of life concerned about looming medical issues to use tools from science and wisdom (yoga ex) to become skillful at their well-integrated life. My primary focus is helping people shift their lifestyle choices to address nutrition-related health conditions. I have a personal weight-neutral approach, so I focus on your biomarkers of health (like blood pressure, blood glucose, blood lipids and inflammatory choices) rather than the number on the scale (weight is a lagging indicator - tends to correct once you're in-balance). My practice consists of individual programs & premium group offerings.

Deciding what to eat can be exhausting, especially if you or your child struggle with physical or mental health. Food allergies, Autism, ADHD, ARFID, and other diagnoses can make eating even more frustrating for children and adults alike. If you are looking for a neurodiversity-affirming provider who can help you make eating easy again, I invite you to reach out!

At Waverley Oaks Nutrition Services, we work with our community to help you improve your health and reach your goals. Our team of Registered Dietitians will take the time to understand where you are right now in terms of your lifestyle and diet to create an individualized plan to help achieve results.

Areas of specialty include weight management, avoiding or lowering medications for diabetes, blood pressure, and cholesterol as well as food sensitivities and sports nutrition. I focus on individual's specific nutritional needs from healthy cooking ideas to supporting extreme fitness endeavors. You will receive recommendations for diet and lifestyle changes to meet your personalized needs and goals. Clients keep a detailed food intake and exercise record using a free online log. By supporting gradual changes over time, the priority is to instill a greater balance in clients thereby creating a more permanent transformation to achieve weight, medical and lifestyle goals.

Kim Murachver, MS, RD, LDN, CDE is the founder and owner of Greene Nutrition. She is a registered dietitian/nutritionist, certified diabetes educator, and certified intuitive eating counselor. She believes that how we feed our body and our mind matters. She emphasizes foods that taste good and make you feel good, as well as the important of balance and self-compassion in all aspects of our life. She utilizes a non-diet approach/intuitive eating principles and her love of food and cooking in her practice to help bring joy back to the eating experience for her clients.

You are the expert on you, but don't know where to start. The expanse of the internet often provides confusing, unprofessional, and potentially harmful information about nutrition, weight, and health. I am not focused on "perfect" nutrition. Does it even exist? Let's look at the health and weight messages that influence you and find out what's relevant to YOU. Person versus population. We will have an honest conversation about what you need to focus on and how to make it happen. People expect a dietitian to judge them - but most people leave my office with hope, feeling like they are supported in making incremental change.

We are here to help you manage and treat a whole host of conditions with diet and lifestyle education including diabetes, IBS, high cholesterol, high blood pressure, reflux, food allergies and many more. Registered Dietitians are the nutrition experts and can help you lose the excess weight and most importantly keep it off with long term healthy eating solutions. We offer Integrative Nutrition one-on-one counseling, group classes, personal training and supplements to help you reach your health goals. We have a solution that will work for everyone!