Sarah Canterman
Nutritionist/Dietitian, MS, RD, LDN
Verified by HealthProfs.com Verified by Psychology Today
Chelmsford, MA 01824
Let's Connect (508) 206-9047
Are you tired of dieting? Are you looking to feel better, improve your health, and feel more confident about your body? I am a dietitian that focuses on creating long-term change by eliminating the restriction of dieting and instead focusing on your relationship with food and eating. I use principles of Intuitive Eating, Mindfulness, and couple this with core nutritional foundations. The result is not a diet or restriction, but instead small lifestyle changes that feel empowering and sustainable. My goal is create an atmosphere for clients that is both supportive and nonjudgmental of your individual goals. Change IS possible!
Using principles of Intuitive Eating we will take a non-diet approach to help you achieve all of your health related goals. Each session is catered around what you want to focus on, without the pressures of dieting, judgment, or being told what to do. My goal as a practitioner is to help you to enjoy eating without stress, guilt, or restriction.
If you're looking to break free from the constant yo-yo dieting and learn skills that will be life-changing, I encourage you to reach out for a free consultation. Virtual appointments available. I look forward to hearing from you!
Call or Email Sarah Canterman now for a free 15 minute consultation - (508) 206-9047
Let's Connect (508) 206-9047
Finances
Fees
- Individual Appointments $150
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Anthem
- BlueCross and/or BlueShield
- Cigna
Call or Email me for a free 15 minute consultation now - (508) 206-9047
Sarah Canterman
Nutritionist/Dietitian, MS, RD, LDN
Qualifications
- Verified by HealthProfs.com License: Massachusetts / 4323 Sarah Canterman
- Board Certification by Commission on Dietetic Registration
- Certificate from Intuitive Eating Certified 2021
Feel free to ask about qualifications and training experience. Email or (508) 206-9047
Sarah Canterman
Nutritionist/Dietitian, MS, RD, LDN
Specialties and Expertise
Top Specialties
- Wellness Counseling
- Weight Loss/Weight Management
- Diet and Nutrition
- Eating Disorders
- Gastrointestinal (GI)
Expertise
- Bariatric Support
- Behavior Modification
- Binge eating disorder, Emotional Eating
- Celiac Disease
- Cholesterol
- Corporate Wellness
- Crohn's
- Diabetes
- Emotional Eating
- Food Allergy
- Food Sensitivity
- Gluten Free
- Irritable Bowel Syndrome (IBS)
- Plant Based Diets
- Postpartum Nutrition
- Pregnancy
- Sports Nutrition
- Vegan
- Vegetarian
Call or Email me for a free 15 minute consultation now - (508) 206-9047
Sarah Canterman
Nutritionist/Dietitian, MS, RD, LDN
Client Focus
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13) ,
Children (6 to 10) ,
Toddlers / Preschoolers (0 to 5)
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13) ,
Children (6 to 10) ,
Toddlers / Preschoolers (0 to 5)
Treatment Approach
Style/Type
- Health Coaching
- Intuitive Eating
- Registered Dietitian
- Registered Nutritionist
Treatment Techniques
- Grocery Store Tours / Shopping
- Intuitive Eating
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counseling
- Sports Performance
Call or Email me for a free 15 minute consultation now - (508) 206-9047
Sarah Canterman
Nutritionist/Dietitian, MS, RD, LDN
Location
Nearby Areas
Call for a free consultation now - (508) 206-9047
Sarah Canterman
Nutritionist/Dietitian, MS, RD, LDN