Nutrition Counseling Nutritionists and Dietitians in Groton, CT
In a world with so much nutrition noise, it's hard to know what applies to you, what doesn't and to separate fact from fiction. It's especially hard when you truly want to learn how to nourish your body. Whether you have diabetes, chronic kidney disease or want to manage your weight, it can be hard to filter out what is the best way to nourish your body. Everyone has unique nutrition needs, making it hard to know the best plan for you.
In a world with so much nutrition noise, it's hard to know what applies to you, what doesn't and to separate fact from fiction. It's especially hard when you truly want to learn how to nourish your body. Whether you have diabetes, chronic kidney disease or want to manage your weight, it can be hard to filter out what is the best way to nourish your body. Everyone has unique nutrition needs, making it hard to know the best plan for you.
In addition to providing individual nutrition counseling,I teach Nutrition at 3 Rivers Community Technical College, provide nutrition consultations to child care centers,do nutrition inservice trainings,am available for cooking classes,in-store grocery shopping tours, kitchen make-overs,teach yoga, and teach fitness classes for older adults.
The current deluge of nutrition information can be overwhelming, and getting the right answers for your personal needs can be frustrating. I can clarify your individual nutrition needs and help you see through misconceptions and confusion about what eating better might entail. Together we'll establish simple, realistic, and flexible strategies that work to nourish your body well and help you feel better. Supporting and empowering you to take meaningful steps for reducing stress around eating, navigating challenging eating experiences, developing a healthy relationship with food, and eating in a balanced, mindful, and informed way is my intent.
In addition to providing individual nutrition counseling,I teach Nutrition at 3 Rivers Community Technical College, provide nutrition consultations to child care centers,do nutrition inservice trainings,am available for cooking classes,in-store grocery shopping tours, kitchen make-overs,teach yoga, and teach fitness classes for older adults.
The current deluge of nutrition information can be overwhelming, and getting the right answers for your personal needs can be frustrating. I can clarify your individual nutrition needs and help you see through misconceptions and confusion about what eating better might entail. Together we'll establish simple, realistic, and flexible strategies that work to nourish your body well and help you feel better. Supporting and empowering you to take meaningful steps for reducing stress around eating, navigating challenging eating experiences, developing a healthy relationship with food, and eating in a balanced, mindful, and informed way is my intent.
More Dietitians and Nutritionists Nearby
Are you doing everything "right" with little to no results? Have you struggled with weight loss resistance or persistent symptoms? Or maybe you struggle with being consistent with your approach. I help women lose weight and feel great WITHOUT obsessing about food or restrictive "YO-YO" dieting. With access to daily text support and live weekly Zoom sessions, you'll feel more confident and empowered around food. I specialize in mindset and a moderate, sustainable approach to eating. I also have extensive expertise around hormones, digestive issues, Hashimoto's, Menopause, Adrenal Dysfunction & Insulin Resistance.
Are you doing everything "right" with little to no results? Have you struggled with weight loss resistance or persistent symptoms? Or maybe you struggle with being consistent with your approach. I help women lose weight and feel great WITHOUT obsessing about food or restrictive "YO-YO" dieting. With access to daily text support and live weekly Zoom sessions, you'll feel more confident and empowered around food. I specialize in mindset and a moderate, sustainable approach to eating. I also have extensive expertise around hormones, digestive issues, Hashimoto's, Menopause, Adrenal Dysfunction & Insulin Resistance.
We provide nutrition counseling for a variety of chronic medical conditions.
New England Nutrition specializes in managing gastrointestinal (GI) disorders including Irritable Bowel Syndrome, SIBO, Inflammatory Bowel Disease (Crohn's, Ulcerative Colitis), Celiac Disease, GERD, and more. New England Nutrition also provides nutrition therapy for various other medical conditions as well as healthy diet counseling and weight management.
We provide nutrition counseling for a variety of chronic medical conditions.
New England Nutrition specializes in managing gastrointestinal (GI) disorders including Irritable Bowel Syndrome, SIBO, Inflammatory Bowel Disease (Crohn's, Ulcerative Colitis), Celiac Disease, GERD, and more. New England Nutrition also provides nutrition therapy for various other medical conditions as well as healthy diet counseling and weight management.
I provide nutrition counseling to a variety of conditions from digestive disorders such as IBS, GERD and SIBO to cancer patients & survivors, and more.
With self proclaimed "experts" on every social media platform it can feel daunting and overwhelming to know what the facts are and what's right for you. This is why at Gut Well, I provide a thorough intake assessment and work with my client's to set goals that stick even when life gets busy.
I provide nutrition counseling to a variety of conditions from digestive disorders such as IBS, GERD and SIBO to cancer patients & survivors, and more.
With self proclaimed "experts" on every social media platform it can feel daunting and overwhelming to know what the facts are and what's right for you. This is why at Gut Well, I provide a thorough intake assessment and work with my client's to set goals that stick even when life gets busy.
I will assist you in determining coverage for nutrition counseling.
As a Registered Dietitian/Nutritionist, I help clients build a healthy, balanced relationship with food. I help them move away from restrictive dieting and toward sustainable habits that support physical health, emotional well-being, and long-term success.
My approach is evidence-based, compassionate and tailored to an individual's lifestyle, preferences and goals. I incorporate intuitive eating into nutrition counseling, supporting clients in honoring hunger and fullness, challenging food rules and making peace with food-while prioritizing health and well-being.
I will assist you in determining coverage for nutrition counseling.
As a Registered Dietitian/Nutritionist, I help clients build a healthy, balanced relationship with food. I help them move away from restrictive dieting and toward sustainable habits that support physical health, emotional well-being, and long-term success.
My approach is evidence-based, compassionate and tailored to an individual's lifestyle, preferences and goals. I incorporate intuitive eating into nutrition counseling, supporting clients in honoring hunger and fullness, challenging food rules and making peace with food-while prioritizing health and well-being.
The Nutrition Attaché designs individualized nutrition and lifestyle plans to address cardiometabolic diseases, oncology-related needs, autoimmune conditions and functional gastrointestinal disorders. A demanding life requires innovative strategies in order to be effective and sustainable. Telehealth and In-Person appointments available.
The Nutrition Attaché designs individualized nutrition and lifestyle plans to address cardiometabolic diseases, oncology-related needs, autoimmune conditions and functional gastrointestinal disorders. A demanding life requires innovative strategies in order to be effective and sustainable. Telehealth and In-Person appointments available.
I specialize in Eating Disorders, Disordered Eating, Diabetes Management, ADHD Nutrition, and Weight Loss Nutrition Counseling
I help individuals like you to overcome your food struggles and embrace a healthier relationship with eating. Picture this: breaking free from the endless cycle of guilt and frustration, and discovering a newfound sense of freedom around food. With my guidance, you can achieve this vision! You'll learn practical strategies tailored to your unique challenges, whether it's navigating a new medical condition, overcoming disordered eating, or finding a plan you can stick to.
I specialize in Eating Disorders, Disordered Eating, Diabetes Management, ADHD Nutrition, and Weight Loss Nutrition Counseling
I help individuals like you to overcome your food struggles and embrace a healthier relationship with eating. Picture this: breaking free from the endless cycle of guilt and frustration, and discovering a newfound sense of freedom around food. With my guidance, you can achieve this vision! You'll learn practical strategies tailored to your unique challenges, whether it's navigating a new medical condition, overcoming disordered eating, or finding a plan you can stick to.
My goal is to help you improve your relationship with food & ditch the fad diets. My goal is to not only help my clients lose weight but also the skills you will need to maintain results you achieve by building a solid foundation of baseline habits that will serve you for the rest of your life. Whether you want to lose weight, help aid in preventing or a plan that will help you treat a disease, you want to just improve your overall health & wellness, I am here to help you! I accept insurance as well as private pay.
My goal is to help you improve your relationship with food & ditch the fad diets. My goal is to not only help my clients lose weight but also the skills you will need to maintain results you achieve by building a solid foundation of baseline habits that will serve you for the rest of your life. Whether you want to lose weight, help aid in preventing or a plan that will help you treat a disease, you want to just improve your overall health & wellness, I am here to help you! I accept insurance as well as private pay.
Online Dietitians and Nutritionists
I have been providing individualized, nutrition counseling to clients of all ages, for over 25 years.
I am offering Video Consults regularly, and providing updated strategies for navigating eating in our ever changing new world. As a Dietitian, I am ready to assist with your personal nutrition goals. I provide customized nutrition support & education specific to each of my client's needs.
I have been providing individualized, nutrition counseling to clients of all ages, for over 25 years.
I am offering Video Consults regularly, and providing updated strategies for navigating eating in our ever changing new world. As a Dietitian, I am ready to assist with your personal nutrition goals. I provide customized nutrition support & education specific to each of my client's needs.
Hi! I'm Emily. I am dedicated to helping individuals develop a healthier relationship with food, movement, and their body. I support my clients in breaking free from the grip of diet culture by realigning their values and behaviors, challenging rigid thoughts and beliefs, and building flexibility in all areas of life.
As an eating disorder-informed registered dietitian and certified Pilates instructor, I support my clients in reclaiming trust in their bodies, discovering freedom with food, and reconnecting with the joy of movement.
Hi! I'm Emily. I am dedicated to helping individuals develop a healthier relationship with food, movement, and their body. I support my clients in breaking free from the grip of diet culture by realigning their values and behaviors, challenging rigid thoughts and beliefs, and building flexibility in all areas of life.
As an eating disorder-informed registered dietitian and certified Pilates instructor, I support my clients in reclaiming trust in their bodies, discovering freedom with food, and reconnecting with the joy of movement.
Struggling with chronic inflammatory diseases such as heartburn, irritable bowel syndrome (IBS), ADHD, anxiety, depression, migraines, arthritis, Crohn's, colitis, eosinophilic esophagitis, fibromyalgia, Lyme, chronic pain, eczema? Have a child with autism, PANS/PANDAS, developmental delay, colic? Want to plan for a healthy baby? Enhance fertilty? Food sensitivities, impaired gut health, nutritional deficiencies and poor food quality all play a role in chronic illness.
Struggling with chronic inflammatory diseases such as heartburn, irritable bowel syndrome (IBS), ADHD, anxiety, depression, migraines, arthritis, Crohn's, colitis, eosinophilic esophagitis, fibromyalgia, Lyme, chronic pain, eczema? Have a child with autism, PANS/PANDAS, developmental delay, colic? Want to plan for a healthy baby? Enhance fertilty? Food sensitivities, impaired gut health, nutritional deficiencies and poor food quality all play a role in chronic illness.
Nutrition counseling from Reformed Nutrition focuses on cognitive and behavior modification that improves compliance and achieves long-term outcomes.
Work with Registered Dietitian Hunter Bahre for a 100% personalized nutrition experience designed to help you achieve your goals. Hunter has specialized training in clinical management of adverse food reactions and can help you quickly overcome food-sensitivity, GI conditions, and other related health problems. Hunter also has a passion for sports nutrition and regularly works with amateur and professional athletes including those pursuing weightlifting and power-lifting, CrossFit, football, and running. Hunter also specializes in weight loss and weight management.
Nutrition counseling from Reformed Nutrition focuses on cognitive and behavior modification that improves compliance and achieves long-term outcomes.
Work with Registered Dietitian Hunter Bahre for a 100% personalized nutrition experience designed to help you achieve your goals. Hunter has specialized training in clinical management of adverse food reactions and can help you quickly overcome food-sensitivity, GI conditions, and other related health problems. Hunter also has a passion for sports nutrition and regularly works with amateur and professional athletes including those pursuing weightlifting and power-lifting, CrossFit, football, and running. Hunter also specializes in weight loss and weight management.
Do you feel like you’re doing everything right, but your weight, energy, digestion, or blood sugar still aren’t where they should be? Many people I work with are frustrated. They’ve tried diets, seen specialists, and tried to be healthy, yet their body doesn’t respond the way it once did. Often the issue isn’t willpower. Your metabolism may simply need the right support. Together we make small, simple changes to the food & lifestyle choices you make daily—guided by science, & tailored to your body. My clients report sustainable weight loss, steadier energy, improved digestion, blood sugar balance, strong bones, & renewed confidence.
Do you feel like you’re doing everything right, but your weight, energy, digestion, or blood sugar still aren’t where they should be? Many people I work with are frustrated. They’ve tried diets, seen specialists, and tried to be healthy, yet their body doesn’t respond the way it once did. Often the issue isn’t willpower. Your metabolism may simply need the right support. Together we make small, simple changes to the food & lifestyle choices you make daily—guided by science, & tailored to your body. My clients report sustainable weight loss, steadier energy, improved digestion, blood sugar balance, strong bones, & renewed confidence.
It is our goal to help fine tune your personal nutrition. Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy or just want to learn how to eat healthy, NutriGreene will create an individualized meal plan to help you reach your goals. We now accept a wide variety of insurance plans and have multiple locations across the state of CT.
It is our goal to help fine tune your personal nutrition. Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy or just want to learn how to eat healthy, NutriGreene will create an individualized meal plan to help you reach your goals. We now accept a wide variety of insurance plans and have multiple locations across the state of CT.
I am a registered dietitian nutritionist with a passion for helping individuals transform their lives through personalized nutrition and lifestyle choices. I believe that there is no one-size-fits-all approach to nutrition. Your unique body, goals, and preferences deserve a tailored plan that suits your individual needs. I take the time to understand your specific circumstances, challenges, and aspirations, ensuring that the guidance I provide is personalized just for you.
I am a registered dietitian nutritionist with a passion for helping individuals transform their lives through personalized nutrition and lifestyle choices. I believe that there is no one-size-fits-all approach to nutrition. Your unique body, goals, and preferences deserve a tailored plan that suits your individual needs. I take the time to understand your specific circumstances, challenges, and aspirations, ensuring that the guidance I provide is personalized just for you.
I work with clients to develop customized, sustainable wellness plans that are realistic and easy to follow. In our first session, I take a deep dive into your personal health journey and provide a comprehensive and customized plan that addresses your specific health and lifestyle needs. Follow up sessions help support your goals, provide implemental steps in your journey and help hold you accountable. Clients enjoy knowing that they can email, call or text me anytime between office visits.
I work with clients to develop customized, sustainable wellness plans that are realistic and easy to follow. In our first session, I take a deep dive into your personal health journey and provide a comprehensive and customized plan that addresses your specific health and lifestyle needs. Follow up sessions help support your goals, provide implemental steps in your journey and help hold you accountable. Clients enjoy knowing that they can email, call or text me anytime between office visits.
Are you living with a chronic health condition that you would like to improve but don’t know where to start? Are you confused or overwhelmed by all the advice you get from family, friends, or healthcare providers about what you should eat or do to feel better? Have you already tried to make some healthy changes, but just haven’t been able to make them stick? If you're looking for evidence-based nutrition guidance and a nonjudgmental partner who can help you build and maintain healthy habits, I can help. My holistic, coaching-based approach to diet and lifestyle change empowers you to reach your health goals and live your best life.
Are you living with a chronic health condition that you would like to improve but don’t know where to start? Are you confused or overwhelmed by all the advice you get from family, friends, or healthcare providers about what you should eat or do to feel better? Have you already tried to make some healthy changes, but just haven’t been able to make them stick? If you're looking for evidence-based nutrition guidance and a nonjudgmental partner who can help you build and maintain healthy habits, I can help. My holistic, coaching-based approach to diet and lifestyle change empowers you to reach your health goals and live your best life.
Tori is a Functional Nutritionist, graduating Summa Cum Laude from University of Bridgeport with a Masters in Clinical Nutrition and an undergraduate degree from Brown University. She is a Licensed Dietary Nutritionist, Certified Nutritionist Specialist with a passion to help others find holistic real-life solutions.
Tori believes in a fully integrative approach to address mental, physical, emotional and spiritual health.
Tori is a Functional Nutritionist, graduating Summa Cum Laude from University of Bridgeport with a Masters in Clinical Nutrition and an undergraduate degree from Brown University. She is a Licensed Dietary Nutritionist, Certified Nutritionist Specialist with a passion to help others find holistic real-life solutions.
Tori believes in a fully integrative approach to address mental, physical, emotional and spiritual health.
I am a Certified Nutrition Specialist CNS and Certified Health Coach CHC with a MS in Human Nutrition and 7 years of experience as a nutritionist and health coach. I am passionate about helping clients achieve optimum health naturally. My areas of expertise are weight management, diabetes management and prevention, hormone balancing, anti-inflammatory diets, and autoimmune and digestive disorders. I believe restoring gut health is fundamental to improving all kinds of chronic conditions so this is a major focus of my practice. I have helped many clients who are frustrated and don't know what to eat improve or eliminate digestive
I am a Certified Nutrition Specialist CNS and Certified Health Coach CHC with a MS in Human Nutrition and 7 years of experience as a nutritionist and health coach. I am passionate about helping clients achieve optimum health naturally. My areas of expertise are weight management, diabetes management and prevention, hormone balancing, anti-inflammatory diets, and autoimmune and digestive disorders. I believe restoring gut health is fundamental to improving all kinds of chronic conditions so this is a major focus of my practice. I have helped many clients who are frustrated and don't know what to eat improve or eliminate digestive
Nutrition Counseling Nutritionists and Dietitians
What is nutrition counseling?
Nutrition counseling refers to the services provided by a Registered Dietitian (RD) that focus on diet and nutrition. Individuals often seek nutrition counseling to make diet-related lifestyle changes, especially after being diagnosed with chronic conditions such as hypertension, diabetes, or cardiovascular disease. However, nutrition counseling is not limited to these cases, and it can often benefit anyone looking to improve their overall health. Nutrition counselors also often address other aspects of a healthy lifestyle within sessions, such as advising on physical activity, chronic disease management, and mental health. They provide guidance and motivation, often adopting a holistic approach to support clients in achieving their health and wellbeing goals.
Who should see a nutrition counselor?
Many people can benefit from seeing a nutrition counselor; however, individuals with (or at risk of developing) chronic medical conditions or who have specific dietary challenges (for example, IBS, Crohn's disease, etc.) may find a nutrition counselor particularly helpful. Nutrition counselors are specifically trained to use diet modifications to manage health, so consulting a dietitian if you have a chronic condition can be greatly beneficial. Nutrition professionals can help clients understand how their diet impacts their symptoms and suggest strategies to improve overall health. Additionally, dietitians can coordinate with other medical professionals, such as primary care physicians or specialty physicians, to help support the client's overall health.
What happens during a nutrition counseling session?
Nutrition counseling is fundamentally focused on a client's individual health goals. The initial session with a nutrition professional typically involves an evaluation, during which the dietitian seeks to understand the client's reasons for seeking nutrition counseling. This session typically includes discussing the client's health history, current eating habits, lifestyle, and specific nutrition counseling goals. In follow-up sessions, the client and dietitian will typically review progress toward these goals, and the dietitian may examine the client's food intake and suggest areas for improvement. They may also educate the client on diet-related topics, such as ensuring adequate consumption of fruits and vegetables or reducing sodium intake. Additionally, nutrition counselors can help clients stay accountable for other lifestyle changes that support overall health, such as regular exercise, smoking cessation, or moderating alcohol consumption.
What should I look for in a nutrition counselor?
Clients seek nutritional support from dietitians and nutritionists for various reasons, ranging from managing medical conditions to addressing lifestyle concerns like weight loss or specific dietary requirements. When looking for a nutrition counselor, it is essential to find someone with expertise in the area of nutrition relevant to your needs. Consider factors such as insurance coverage, specific medical or dietary concerns, and the availability of professionals in your area to determine the best fit. Generally, nutritionists are not covered by insurance, whereas Registered Dietitians (RDs) often are, making it important to look for a professional with RD credentials. If you have a chronic medical condition like cancer or kidney disease, you may be interested in seeking out an RD with specialized expertise, such as a Board Certified Specialist in Oncology Nutrition (CSO) or a Board Certified Specialist in Renal Nutrition (CSR), as these credentials indicate advanced education and a commitment to ongoing learning within a specific area.