Meal Plan Nutritionists and Dietitians in Canton, CT

Photo of Hunter Bahre, Nutritionist/Dietitian, RDN, CLT
Hunter Bahre
Nutritionist/Dietitian, RDN, CLT
1 Endorsed
Canton, CT 06019
Work with Registered Dietitian Hunter Bahre for a 100% personalized nutrition experience designed to help you achieve your goals. Hunter has specialized training in clinical management of adverse food reactions and can help you quickly overcome food-sensitivity, GI conditions, and other related health problems. Hunter also has a passion for sports nutrition and regularly works with amateur and professional athletes including those pursuing weightlifting and power-lifting, CrossFit, football, and running. Hunter also specializes in weight loss and weight management.
Work with Registered Dietitian Hunter Bahre for a 100% personalized nutrition experience designed to help you achieve your goals. Hunter has specialized training in clinical management of adverse food reactions and can help you quickly overcome food-sensitivity, GI conditions, and other related health problems. Hunter also has a passion for sports nutrition and regularly works with amateur and professional athletes including those pursuing weightlifting and power-lifting, CrossFit, football, and running. Hunter also specializes in weight loss and weight management.
(860) 421-6728 View (860) 421-6728
Photo of Jill Lynnae Hebert, Nutritionist/Dietitian, RDN, CYT, LD, CDN
Jill Lynnae Hebert
Nutritionist/Dietitian, RDN, CYT, LD, CDN
Serves Area
I am a Registered Dietitian/Nutritionist, Certified Dietitian/Nutritionist by the state of CT and a Certified Yoga Teacher with over 20 years of experience. If you are struggling to find peace with food, a chronic dieter, wanting to improve your body image or just want a "nutrition tune up" I can help. You will develop a more peaceful relationship with food and regain trust with your body’s own cues of hunger and fullness. We will work together, utilizing Intuitive Eating strategies and mindfulness techniques in a non judgmental, health at every size approach. All ages, sizes and genders are welcome.
I am a Registered Dietitian/Nutritionist, Certified Dietitian/Nutritionist by the state of CT and a Certified Yoga Teacher with over 20 years of experience. If you are struggling to find peace with food, a chronic dieter, wanting to improve your body image or just want a "nutrition tune up" I can help. You will develop a more peaceful relationship with food and regain trust with your body’s own cues of hunger and fullness. We will work together, utilizing Intuitive Eating strategies and mindfulness techniques in a non judgmental, health at every size approach. All ages, sizes and genders are welcome.
(860) 590-8827 View (860) 590-8827

More Dietitians and Nutritionists Nearby

Photo of Mara M Davis, Nutritionist/Dietitian, MS, RD, LDN, CD-N
Mara M Davis
Nutritionist/Dietitian, MS, RD, LDN, CD-N
1 Endorsed
Serves Area
I am a registered dietitian with 16 years’ experience in the nutrition and wellness field. I have worked in a variety of settings with diverse populations. I am very passionate about helping patients and clients achieve optimal health and well-being.
I am a registered dietitian with 16 years’ experience in the nutrition and wellness field. I have worked in a variety of settings with diverse populations. I am very passionate about helping patients and clients achieve optimal health and well-being.
(703) 688-8742 View (703) 688-8742
Photo of Janet Lau - Nutrition Custom Care LLC, Nutritionist/Dietitian, RDN, CDN, CLT, Holisti, Coach
Nutrition Custom Care LLC
Nutritionist/Dietitian, RDN, CDN, CLT, Holisti, Coach
1 Endorsed
Serves Area
Many patients come to me struggling with emotional or stress eating, weight management, skin issues, digestive problems, mood and energy fluctuations, blood sugar irregularities, autoimmune conditions, inflammation, and lab abnormalities. These often stem from habits like disordered eating, poor food choices, inactivity, dehydration, and stress. Does this sound familiar?
Many patients come to me struggling with emotional or stress eating, weight management, skin issues, digestive problems, mood and energy fluctuations, blood sugar irregularities, autoimmune conditions, inflammation, and lab abnormalities. These often stem from habits like disordered eating, poor food choices, inactivity, dehydration, and stress. Does this sound familiar?
(201) 720-6671 View (201) 720-6671
Photo of Allison R Aron, Nutritionist/Dietitian, RDN, C-DN
Allison R Aron
Nutritionist/Dietitian, RDN, C-DN
Serves Area
I work with individuals seeking guidance with eating disorder recovery, chronic dieting, and anyone looking to heal their relationship with food. It can be hard to decipher all of the nutrition information we see and there is a lot of morality associated with food choices in diet culture which can add to the confusion. My goal is to help you feel confident in listening to your body and making food choices that feel the most nourishing to you.
I work with individuals seeking guidance with eating disorder recovery, chronic dieting, and anyone looking to heal their relationship with food. It can be hard to decipher all of the nutrition information we see and there is a lot of morality associated with food choices in diet culture which can add to the confusion. My goal is to help you feel confident in listening to your body and making food choices that feel the most nourishing to you.
(860) 431-2903 View (860) 431-2903
Photo of Dr Senior - Drs 2 Health, Nutritionist/Dietitian, ND, MS
Drs 2 Health
Nutritionist/Dietitian, ND, MS
Serves Area
If you are looking for help with alternative and holistic approach to your health condition. I can help. If you are looking for someone with a long and successful track record helping persons with your condition, whether cancer, diabetes, digestive issues, migraine headaches, insomnia, constipation and any other concern, I can help. If you are looking for someone who can recommend the right vitamins, herbs, homeopathy or nutrition plan, I can help. I have heard many stories of suffering, frustration, disappointment, bewilderment when no have the answer in the medical field. I also hear stories of gladness when healing is found.
If you are looking for help with alternative and holistic approach to your health condition. I can help. If you are looking for someone with a long and successful track record helping persons with your condition, whether cancer, diabetes, digestive issues, migraine headaches, insomnia, constipation and any other concern, I can help. If you are looking for someone who can recommend the right vitamins, herbs, homeopathy or nutrition plan, I can help. I have heard many stories of suffering, frustration, disappointment, bewilderment when no have the answer in the medical field. I also hear stories of gladness when healing is found.
(475) 255-7919 View (475) 255-7919
Photo of Pauline Ferreira Weissman, Nutritionist/Dietitian, MS, CNS, LDN
Pauline Ferreira Weissman
Nutritionist/Dietitian, MS, CNS, LDN
West Hartford, CT 06119
This multi-faceted approach includes menu planning, supplement protocols, recipes, & lifestyle management.
Welcome! As a board certified Nutrition Specialist with over 20 years of experience in Medical Nutrition Therapy, I create individualized and customized sound, reasonable nutrition plans to achieve optimum wellness.My goal is to empower people to live happier, healthier and more productive lives. My strength is connecting with my clients on an individual basis and meeting them where they are in their path to wellness. We are all in search of optimum health and most likely are at different places in our journey.
This multi-faceted approach includes menu planning, supplement protocols, recipes, & lifestyle management.
Welcome! As a board certified Nutrition Specialist with over 20 years of experience in Medical Nutrition Therapy, I create individualized and customized sound, reasonable nutrition plans to achieve optimum wellness.My goal is to empower people to live happier, healthier and more productive lives. My strength is connecting with my clients on an individual basis and meeting them where they are in their path to wellness. We are all in search of optimum health and most likely are at different places in our journey.
(860) 785-6521 View (860) 785-6521
Photo of Madeline Rose Alfiero, Nutritionist/Dietitian, LDN, RD, MS, RYT-275
Madeline Rose Alfiero
Nutritionist/Dietitian, LDN, RD, MS, RYT-275
Online Only
Hi, Im Maddie! I am a Registered Dietitian, a Certified Confidence Coach and Mindfulness Nutritionist as well as a Yoga and Pilates instructor. Health and wellness is not just something that I preach but, it's what I practice on a daily basis. I offer single coaching sessions covered by insurance or purchased through private pay. Whichever you choose, you’ll get expert advice and completely customized support! My mission is to help you feel strong, healthy, sexy and confident so you can live your most fun and fearless life!
Hi, Im Maddie! I am a Registered Dietitian, a Certified Confidence Coach and Mindfulness Nutritionist as well as a Yoga and Pilates instructor. Health and wellness is not just something that I preach but, it's what I practice on a daily basis. I offer single coaching sessions covered by insurance or purchased through private pay. Whichever you choose, you’ll get expert advice and completely customized support! My mission is to help you feel strong, healthy, sexy and confident so you can live your most fun and fearless life!
(561) 823-5081 View (561) 823-5081
Photo of Elizabeth Morris - New England Nutrition LLC, Nutritionist/Dietitian, MS, RD, CDN
New England Nutrition LLC
Nutritionist/Dietitian, MS, RD, CDN
Serves Area
New England Nutrition specializes in managing gastrointestinal (GI) disorders including Irritable Bowel Syndrome, SIBO, Inflammatory Bowel Disease (Crohn's, Ulcerative Colitis), Celiac Disease, GERD, and more. New England Nutrition also provides nutrition therapy for various other medical conditions as well as healthy diet counseling and weight management.
New England Nutrition specializes in managing gastrointestinal (GI) disorders including Irritable Bowel Syndrome, SIBO, Inflammatory Bowel Disease (Crohn's, Ulcerative Colitis), Celiac Disease, GERD, and more. New England Nutrition also provides nutrition therapy for various other medical conditions as well as healthy diet counseling and weight management.
(203) 717-4648 View (203) 717-4648
Photo of Nicole Barrato, Nutritionist/Dietitian, RD, CDE, CDN
Nicole Barrato
Nutritionist/Dietitian, RD, CDE, CDN
West Hartford, CT 06119
Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy or just want to learn how to eat healthy, NutriGreene will create an individualized meal plan to help you reach your goals.
​In Office or Telehealth Sessions (insurance accepted!). Conditions Treated: Weight Management, Eating Disorders, Diabetes, Heart Disease, Hypertension, High Cholesterol, Gastrointestinal Disorders, Gastric Bypass Pre/Post Surgery, Food Allergies and Chronic Kidney Disease. Please visit www.nutrigreene.com to learn more about topics covered during sessions.
Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy or just want to learn how to eat healthy, NutriGreene will create an individualized meal plan to help you reach your goals.
​In Office or Telehealth Sessions (insurance accepted!). Conditions Treated: Weight Management, Eating Disorders, Diabetes, Heart Disease, Hypertension, High Cholesterol, Gastrointestinal Disorders, Gastric Bypass Pre/Post Surgery, Food Allergies and Chronic Kidney Disease. Please visit www.nutrigreene.com to learn more about topics covered during sessions.
(860) 957-5988 View (860) 957-5988
Photo of Megan Jalbert - Compassion Coherence LLP., Nutritionist/Dietitian, MS, RDN
Compassion Coherence LLP.
Nutritionist/Dietitian, MS, RDN
Online Only
Accepting new clients virtually across Connecticut! Many people feel confused by conflicting nutrition advice and disconnected from what their body truly needs. You might be managing a chronic health condition, working through a complicated relationship with food, or simply looking for a way to feel better in your day-to-day life. Whatever your starting point, you deserve a supportive approach that helps you build sustainable habits—without restriction, stress, or guilt.
Accepting new clients virtually across Connecticut! Many people feel confused by conflicting nutrition advice and disconnected from what their body truly needs. You might be managing a chronic health condition, working through a complicated relationship with food, or simply looking for a way to feel better in your day-to-day life. Whatever your starting point, you deserve a supportive approach that helps you build sustainable habits—without restriction, stress, or guilt.
(475) 445-2467 View (475) 445-2467
Photo of Deb Orosz, Nutritionist/Dietitian, CNS, MS, CDN
Deb Orosz
Nutritionist/Dietitian, CNS, MS, CDN
Online Only
I am a licensed clinical nutritionist focusing on healthy weight loss and diabetes prevention/reversal. I see people virtually in Florida, Vermont, Connecticut, and Massachusetts and other states to maintain a healthy weight, regain energy, and prevent chronic disease. I specialize in helping clients regain a healthy weight and body in peri-menopause and menopause. I do this utilizing personalized nutrition plans, functional medicine testing, and ongoing accountability and support.
I am a licensed clinical nutritionist focusing on healthy weight loss and diabetes prevention/reversal. I see people virtually in Florida, Vermont, Connecticut, and Massachusetts and other states to maintain a healthy weight, regain energy, and prevent chronic disease. I specialize in helping clients regain a healthy weight and body in peri-menopause and menopause. I do this utilizing personalized nutrition plans, functional medicine testing, and ongoing accountability and support.
(904) 299-1215 View (904) 299-1215
Photo of Stacy Garvey - Wellpoint Health Solutions, Nutritionist/Dietitian, MSHS, RD, LDN, CDN
Wellpoint Health Solutions
Nutritionist/Dietitian, MSHS, RD, LDN, CDN
Serves Area
We are a group of Dietitians and Nurse Practitioners here to help you manage and treat a whole host of conditions with lifestyle education including obesity, diabetes, IBS, high cholesterol, high blood pressure, reflux, food allergies and many more. We offer Integrative Nutrition and Wellness one-on-one support, group classes, personal training and supplements to help you reach your health goals. We have a solution that will work for everyone!
We are a group of Dietitians and Nurse Practitioners here to help you manage and treat a whole host of conditions with lifestyle education including obesity, diabetes, IBS, high cholesterol, high blood pressure, reflux, food allergies and many more. We offer Integrative Nutrition and Wellness one-on-one support, group classes, personal training and supplements to help you reach your health goals. We have a solution that will work for everyone!
(413) 225-8962 View (413) 225-8962
Photo of Nicole Barrato - NutriGreene, Nutritionist/Dietitian, RD, CDE, CDN
NutriGreene
Nutritionist/Dietitian, RD, CDE, CDN
1 Endorsed
Hartford, CT 06105
Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy or just want to learn how to eat healthy, NutriGreene will create an individualized meal plan to help you reach your goals.
​In Office or Telehealth Sessions (insurance accepted!). Conditions Treated: Weight Management, Eating Disorders, Diabetes, Heart Disease, Hypertension, High Cholesterol, Gastrointestinal Disorders, Gastric Bypass Pre/Post Surgery, Food Allergies and Chronic Kidney Disease. Please visit www.nutrigreene.com to learn more about topics covered during sessions.
Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy or just want to learn how to eat healthy, NutriGreene will create an individualized meal plan to help you reach your goals.
​In Office or Telehealth Sessions (insurance accepted!). Conditions Treated: Weight Management, Eating Disorders, Diabetes, Heart Disease, Hypertension, High Cholesterol, Gastrointestinal Disorders, Gastric Bypass Pre/Post Surgery, Food Allergies and Chronic Kidney Disease. Please visit www.nutrigreene.com to learn more about topics covered during sessions.
(203) 989-4428 View (203) 989-4428
Photo of Jacqui Campbell, Nutritionist/Dietitian, MS, RD, CDN, LDN
Jacqui Campbell
Nutritionist/Dietitian, MS, RD, CDN, LDN
Enfield, CT 06082
My goal with all my clients is to help them form and foster a healthy relationship with food. I do not do diets or quick weight loss. I help people eat to nourish their bodies and minds, overcome fear foods and food rules and eat with freedom. I work with clients of all ages and health concerns. I have several years experience working with eating disorders.
My goal with all my clients is to help them form and foster a healthy relationship with food. I do not do diets or quick weight loss. I help people eat to nourish their bodies and minds, overcome fear foods and food rules and eat with freedom. I work with clients of all ages and health concerns. I have several years experience working with eating disorders.
(860) 200-3742 View (860) 200-3742
Photo of Jamie Plodzik, Nutritionist/Dietitian, MS, RD, LD
Jamie Plodzik
Nutritionist/Dietitian, MS, RD, LD
Online Only
Together, we’ll decide whether a meal plan, structured goals, or other tools feel supportive as we build a plan that fits your needs.
My name is Jamie Plodzik, MS, RD, LD. I’m a dietitian specializing in eating disorders, sports nutrition, and pediatric/adolescent care. I hold a B.S. and M.S. from Virginia Tech and have experience as a gym dietitian at VIDA Fitness, lead RD at a higher level of care ED facility, and in private practice. I value patient-centered care and strong collaboration. Outside of work, I enjoy coffee shops, volleyball, lifting, cooking, being outdoors, and time with my cats, Maeve and Loretta.
Together, we’ll decide whether a meal plan, structured goals, or other tools feel supportive as we build a plan that fits your needs.
My name is Jamie Plodzik, MS, RD, LD. I’m a dietitian specializing in eating disorders, sports nutrition, and pediatric/adolescent care. I hold a B.S. and M.S. from Virginia Tech and have experience as a gym dietitian at VIDA Fitness, lead RD at a higher level of care ED facility, and in private practice. I value patient-centered care and strong collaboration. Outside of work, I enjoy coffee shops, volleyball, lifting, cooking, being outdoors, and time with my cats, Maeve and Loretta.
(202) 568-8591 View (202) 568-8591
Photo of Monica Marcello (Dietitian Driven), Nutritionist/Dietitian, MS, RD, CDN
Monica Marcello (Dietitian Driven)
Nutritionist/Dietitian, MS, RD, CDN
Cheshire, CT 06410
Dietitian Driven is a 100% insurance based nutrition practice. As the founder and lead dietitian at Dietitian Driven LLC, I specialize in providing personalized care that emphasizes gut health and digestive issues, recognizing its impact on women's health, mental health, and longevity. My approach is rooted in a holistic perspective, utilizing science-backed protocols, creative meal planning, therapeutic diets, education, supplements, tests (as needed), regular communication with your doctors, and coordination with your healthcare team.
Dietitian Driven is a 100% insurance based nutrition practice. As the founder and lead dietitian at Dietitian Driven LLC, I specialize in providing personalized care that emphasizes gut health and digestive issues, recognizing its impact on women's health, mental health, and longevity. My approach is rooted in a holistic perspective, utilizing science-backed protocols, creative meal planning, therapeutic diets, education, supplements, tests (as needed), regular communication with your doctors, and coordination with your healthcare team.
(860) 809-4754 View (860) 809-4754
Photo of Jane Grant, Nutritionist/Dietitian, RDN, CD-N
Jane Grant
Nutritionist/Dietitian, RDN, CD-N
Berlin, CT 06037
I work with clients who suffer with GI disorders, auto immune diseases, food sensitivities and those who struggle with weight management. A personalized treatment plan is provided to help you get to the root cause of your health issues and provide you with the solutions that is needed to be able to enjoy life again. Your care includes nutrition education and counseling, nutritional supplement recommendations as needed, and physical activity guidance. Genetic, metabolic, food sensitivity, and micronutrient testing is offered for a well rounded approach to optimal health.
I work with clients who suffer with GI disorders, auto immune diseases, food sensitivities and those who struggle with weight management. A personalized treatment plan is provided to help you get to the root cause of your health issues and provide you with the solutions that is needed to be able to enjoy life again. Your care includes nutrition education and counseling, nutritional supplement recommendations as needed, and physical activity guidance. Genetic, metabolic, food sensitivity, and micronutrient testing is offered for a well rounded approach to optimal health.
(860) 772-0129 View (860) 772-0129
Photo of Susan P Cohen, Nutritionist/Dietitian, MA, RDN, CDN, CHC
Susan P Cohen
Nutritionist/Dietitian, MA, RDN, CDN, CHC
Cheshire, CT 06410
We work together to create a personalized plan just for you, including menu planning and ongoing coaching that will bring you to your best self.
I am a registered dietitian nutritionist with a passion for helping individuals transform their lives through personalized nutrition and lifestyle choices. I believe that there is no one-size-fits-all approach to nutrition. Your unique body, goals, and preferences deserve a tailored plan that suits your individual needs. I take the time to understand your specific circumstances, challenges, and aspirations, ensuring that the guidance I provide is personalized just for you.
We work together to create a personalized plan just for you, including menu planning and ongoing coaching that will bring you to your best self.
I am a registered dietitian nutritionist with a passion for helping individuals transform their lives through personalized nutrition and lifestyle choices. I believe that there is no one-size-fits-all approach to nutrition. Your unique body, goals, and preferences deserve a tailored plan that suits your individual needs. I take the time to understand your specific circumstances, challenges, and aspirations, ensuring that the guidance I provide is personalized just for you.
(203) 272-4797 View (203) 272-4797
Photo of Dakota Bennett, Nutritionist/Dietitian, MS, RDN, CEDS
Dakota Bennett
Nutritionist/Dietitian, MS, RDN, CEDS
Online Only
I’m a Registered Dietitian Nutritionist specializing in eating disorders and disordered eating. I primarily work with young adults and adults across a range of presentations, including anorexia, bulimia, binge eating disorder, ARFID, and chronic dieting. I have experience supporting individuals at various stages of recovery including residential, partial hospitalization, intensive outpatient and outpatient levels of care. These experiences have reinforced my belief in meeting individuals where they are and honoring autonomy in our work together.
I’m a Registered Dietitian Nutritionist specializing in eating disorders and disordered eating. I primarily work with young adults and adults across a range of presentations, including anorexia, bulimia, binge eating disorder, ARFID, and chronic dieting. I have experience supporting individuals at various stages of recovery including residential, partial hospitalization, intensive outpatient and outpatient levels of care. These experiences have reinforced my belief in meeting individuals where they are and honoring autonomy in our work together.
(475) 222-1397 View (475) 222-1397
Meal Plan Nutritionists and Dietitians
What does menu planning involve?
Menu planning is a strategy used by many dietitians to help clients map out their intake for future meals, often with the goal of improving the quality of the client's diet and/or meeting certain nutritional requirements. Depending on the needs of the client, dietitians may prescribe specific foods for clients or suggest serving suggestions for foods, such as encouraging clients to consume a designated amount of protein or vegetables.

How can a dietitian help with menu planning?
A dietitian can help with menu planning by developing a tailored food plan that aligns with a client’s nutritional preferences and goals. The process typically starts with a nutritional assessment to determine the client’s baseline needs based on factors such as age, activity level, and medical conditions. This assessment is particularly useful for clients who are new to tracking their nutrient intake. Dietitians also provide guidance on portion control and optimizing nutrient intake to ensure a balanced diet. Additionally, if the dietitian specializes in a specific area, such as vegetarian diets or nutrition for athletes, they can offer expert advice to create menus that meet those particular needs while maintaining variety and overall nutritional balance.

Who can benefit from menu planning?
Many people can benefit from planning, as it can be both a time-saving and money-saving option that can also promote physical health. When meals are planned out ahead of time, individuals may be less likely to consume unhealthy alternatives or default to getting takeout food, which may be high in calories and sodium. Individuals with specific diet-related chronic conditions may particularly benefit from menu planning for accountability purposes and to ensure that their diet is supportive of their nutrition-related health goals, such as hypertension management or blood sugar regulation.