Sports Nutrition Nutritionists and Dietitians in Salida, CO
I’m a registered dietitian who believes food is meant to be eaten — not feared, tracked, or negotiated with. I help you ditch diet drama, rebuild trust with your body, and finally stop Googling “Is this healthy?” at 10 p.m.
I don’t sell detoxes, shame, or 1,200-calorie meal plans. I help real humans eat real food, feel better in their bodies, and stop arguing with their hunger.
I’m a registered dietitian who believes food is meant to be eaten — not feared, tracked, or negotiated with. I help you ditch diet drama, rebuild trust with your body, and finally stop Googling “Is this healthy?” at 10 p.m.
I don’t sell detoxes, shame, or 1,200-calorie meal plans. I help real humans eat real food, feel better in their bodies, and stop arguing with their hunger.
Online Dietitians and Nutritionists
I offer compassionate, personalized nutrition care that meets you where you are — whether you’re navigating a complex relationship with food, seeking support for recovery, or simply wanting to feel more informed with your food choices.
I offer compassionate, personalized nutrition care that meets you where you are — whether you’re navigating a complex relationship with food, seeking support for recovery, or simply wanting to feel more informed with your food choices.
My journey into functional medicine began with the realization that nutrition is more than just fuel—it’s a powerful tool that influences every aspect of our well-being. Through advanced testing, such as micronutrient analysis, food allergies and sensitivities, hormone panels, gene variants, and gut microbiome assessments, I help uncover imbalances and provide targeted interventions tailored to each individual’s unique needs.
Having over 30 years of experience in dietary counseling has given me the knowledge to address many health related issues and set clients back on track to health and wellness.
My journey into functional medicine began with the realization that nutrition is more than just fuel—it’s a powerful tool that influences every aspect of our well-being. Through advanced testing, such as micronutrient analysis, food allergies and sensitivities, hormone panels, gene variants, and gut microbiome assessments, I help uncover imbalances and provide targeted interventions tailored to each individual’s unique needs.
Having over 30 years of experience in dietary counseling has given me the knowledge to address many health related issues and set clients back on track to health and wellness.
Hello! As a dietitian part of the Essential Nutrition group practice, my approach to nutrition counseling is grounded in compassionate care and genuine connection, creating a safe and supportive space where you feel heard and understood. I aim to simplify the complexity of nutrition through education and ongoing support, helping you build confidence and a more sustainable relationship with food.
Hello! As a dietitian part of the Essential Nutrition group practice, my approach to nutrition counseling is grounded in compassionate care and genuine connection, creating a safe and supportive space where you feel heard and understood. I aim to simplify the complexity of nutrition through education and ongoing support, helping you build confidence and a more sustainable relationship with food.
As a Board Certified Clinical Nutritionist focused on holistic care, I help patients achieve lasting results by addressing the root causes of their health concerns. Through a comprehensive 80-marker blood test—which I co-developed with Quest Diagnostics—I identify key issues such as nutrient deficiencies, toxic exposures, hormonal imbalances, and immune and neurological deficits. This personalized approach allows us to tackle stress, lifestyle factors, and overall wellness from the inside out. I provide real solutions to real health problems for those seeking a natural, sustainable approach to health.
As a Board Certified Clinical Nutritionist focused on holistic care, I help patients achieve lasting results by addressing the root causes of their health concerns. Through a comprehensive 80-marker blood test—which I co-developed with Quest Diagnostics—I identify key issues such as nutrient deficiencies, toxic exposures, hormonal imbalances, and immune and neurological deficits. This personalized approach allows us to tackle stress, lifestyle factors, and overall wellness from the inside out. I provide real solutions to real health problems for those seeking a natural, sustainable approach to health.
Nadia is passionate about women’s health, PCOS, fertility, thyroid and autoimmune disorders, renal health, and diabetes management. Her holistic approach focuses on individualized nutrition plans that cater to your unique needs and goals. She emphasizes that there’s no one-size-fits-all diet and aims to empower you with healthy eating habits that resonate with your preferences. Whether you’re addressing imbalances, seeking better habits, or enhancing your relationship with food, Nadia is committed to providing personalized support and practical advice for lasting well-being.
Nadia is passionate about women’s health, PCOS, fertility, thyroid and autoimmune disorders, renal health, and diabetes management. Her holistic approach focuses on individualized nutrition plans that cater to your unique needs and goals. She emphasizes that there’s no one-size-fits-all diet and aims to empower you with healthy eating habits that resonate with your preferences. Whether you’re addressing imbalances, seeking better habits, or enhancing your relationship with food, Nadia is committed to providing personalized support and practical advice for lasting well-being.
in Sports Nutrition and I am a Registered Dietitian Nutritionist (RD), committed to providing personalized, evidence-based advice to meet your specific needs.
I offer individual counseling and education aimed at boosting your confidence in navigating the nutrition landscape. My approach involves converting the most recent scientific findings into practical dietary advice that is accessible to a wide audience.
in Sports Nutrition and I am a Registered Dietitian Nutritionist (RD), committed to providing personalized, evidence-based advice to meet your specific needs.
I offer individual counseling and education aimed at boosting your confidence in navigating the nutrition landscape. My approach involves converting the most recent scientific findings into practical dietary advice that is accessible to a wide audience.
Through my experience, I have fine-tuned my focus areas towards gastrointestinal disorders, autoimmune conditions, sports nutrition, intuitive eating and disease prevention.
I offer a integrative approach to care, considering the interconnected relationships between food patterns and habits, physical activity and movement, stress management and resilience, sleep quality and restoration as well as other lifestyle factors.
Through my experience, I have fine-tuned my focus areas towards gastrointestinal disorders, autoimmune conditions, sports nutrition, intuitive eating and disease prevention.
I offer a integrative approach to care, considering the interconnected relationships between food patterns and habits, physical activity and movement, stress management and resilience, sleep quality and restoration as well as other lifestyle factors.
In the throws of an eating disorder? Struggling with a poor relationship with food? Has every diet you have been on failed? We are here to stand along side you to help you make peace with food. Achieving a balance of nutrition, exercise, stress management & self-care can be a challenge. Our team of experienced dietitians have blended their skills in wellness coaching and nutrition therapy in order to help others find this balance and achieve wellness. We only use evidence based practices and standards or care with all clients. Please give us a call or visit our website to see which dietitian would be the best fit for you.
In the throws of an eating disorder? Struggling with a poor relationship with food? Has every diet you have been on failed? We are here to stand along side you to help you make peace with food. Achieving a balance of nutrition, exercise, stress management & self-care can be a challenge. Our team of experienced dietitians have blended their skills in wellness coaching and nutrition therapy in order to help others find this balance and achieve wellness. We only use evidence based practices and standards or care with all clients. Please give us a call or visit our website to see which dietitian would be the best fit for you.
Sports Nutrition Nutritionists and Dietitians
What is sports nutrition?
Sports nutrition refers to the strategic approach athletes use to optimize their dietary intake for performance. While the term often highlights the nutrition consumed immediately before, during, or after an athletic event—such as drinking an electrolyte beverage during a marathon—it also encompasses an athlete's everyday eating habits that support their performance. Sports nutrition also often encompasses an athlete's hydration strategy and/or any dietary supplements they may take on a regular basis.
Does insurance cover sports nutrition sessions?
In general, most insurances will not cover sports nutrition sessions. This is because many insurances require that the client receives a referral from a primary care physician and/or meets specific diagnostic criteria to cover a dietitian session. Since many athletes seeking nutrition counseling are looking to improve performance, as opposed to treating an underlying medical condition, the requirements put forth by insurance companies for coverage are often not met in the case of sports nutrition sessions. That said, some clients may be eligible for insurance coverage if they have a specific medical concern that also impacts their sports nutrition, such as an eating disorder or diabetes.
What happens in a sports nutrition session?
Nutrition professionals specializing in sports nutrition have expertise in the unique dietary requirements of athletes, such as the increased need for carbohydrates to fuel training sessions. They can recommend targeted nutrition strategies to support athletic performance and help develop personalized nutrition plans, whether for specific athletic events or general nutritional needs. They might also suggest specific recipes or meal plans that align with the athlete's dietary requirements. Additionally, dietitians often have athletes maintain a nutrition diary, which they review to ensure the athletes are meeting their caloric and nutritional goals.
Do athletes see dietitians?
While athletes may decide to see a dietitian for a variety of reasons, seeing a dietitian may be particularly helpful for young athletes who are new to navigating performance nutrition, as well as for high-performance or professional athletes who are looking for ways to maximize their performance. Additionally, athletes with specific dietary constraints or those following specific diets, such as veganism, often work with dietitians to ensure they receive all necessary nutrients. Athletes typically seek counseling from dietitians who specialize in sports nutrition, and often those with expertise in their specific sport. This specialization allows the dietitian to tailor dietary recommendations to support the athlete’s specific type of sport, whether it involves endurance, sprinting, or other activities.