
Location
Whole Life Nutrition and Wellness LLC
Branford, CT 06405
Branford, CT 06405
About
Hi, I’m Cerina, a licensed Registered Dietitian Nutritionist that specializes in Integrative and Functional Nutrition and Wellness, along with coaching through behavior change. I’ve helped clients with a variety of health challenges including; a history of chronic dieting, fatigue and digestive issues (e.g., bloat, gas, etc.) and athletic performance. In my work with clients I help them to improve their relationship with food by deconstructing food cravings to increase their energy levels and focus, lose weight while also eating easy to prepare delicious foods. All this together to ultimately regain control over their health.
My approach is different from the conventional route. There is not a one-size-fits-all diet, each person is unique with highly individualized nutritional requirements. In bio-individuality, I recognize each individual body will differ in their nutritional needs as a result of their external and internal factors such as the foods we eat, our emotional
thoughts, lifestyle patterns, and our surrounding physical environment. Rather than focusing on specific diagnoses or symptoms, I take a holistic approach in identifying the root cause of the issue for a more personalized and comprehensive plan.Understanding this personalized systems-oriented approach, we'll work together to build a plan.
Email Cerina Savino for a free 15 minute consultation now
Finances
Pay By:
ACH Bank transfer, Cash, Check, Paypal
Qualifications
- Certificate: CDR
Location
Whole Life Nutrition and Wellness LLC
Branford, CT 06405
Branford, CT 06405
Specialties
- Diet and Nutrition
- Digestive Issues
- Corporate Wellness
- Lifestyle
- Wellness Counseling
Issues
- Behavior Modification
- Celiac Disease
- Chronic Fatigue
- Emotional Wellbeing
- Food Allergies
- Food Sensitivity
- Gluten Free
- Health Coaching
- High Blood Pressure
- Irritable Bowel Syndrome
- Sleep
- Sports Nutrition
- Stress Management
- Weight Management
Treatment Preferences
Style/Type
- Functional Medicine Nutritionist
- Holistic Nutritionist
- Integrative Nutritionist
- Registered Dietitian
Treatment Techniques
- Detox
- Diet Therapy
- Grocery Store Tours / Shopping
- Intuitive Eating
- Menu Planning
- Mindful Eating
- Non-Diet Approach
- Nutrition Coaching
- Nutrition Counseling
- Sports Performance
- Supervision of Food Preparation
Last Modified: 30 Nov 2022