Cassie Tolman
Nutritionist/Dietitian, PBNC
Verified by HealthProfs.com Verified by HealthProfs.com
Let's Connect (520) 683-3536
I help people who want to get healthy move from information overwhelm, takeout, and wondering what to eat to flavorful, protein-packed, fiber-rich meals that leave you feeling energized, nourished, and confident.
Whether you want to lower your cholesterol, reduce inflammation, boost your energy, or feel good in your favorite jeans again, I'll help you discover that eating well can be simple, satisfying, fun, and easy.
Together, we look beyond quick fixes to make small, step-by-step changes that add up to lasting results. One delicious bite at a time.
As a holistic nutritionist, culinary nutrition chef, and plant-based coach, I create personalized nutrition plans designed around your goals, your preferences, and your real life.
We meet weekly or bi-weekly to keep you on track and adjust your plan so you continue moving forward towards your wellness vision and health goals.
While I emphasize a plant-centered approach, you don't need to be vegan or plant-based to work with me. I do not focus on food restriction, fad diets, calorie counting, or anything that makes you feel bad about your food choices.
Wherever you are on your health journey, 1 am here to support you.
Call or Email Cassie Tolman now for a free 15 minute consultation - (520) 683-3536
Let's Connect (520) 683-3536
Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, Visa Cassie Tolman
Nutritionist/Dietitian, PBNC
Check fees and, if listed, ask to verify your insurance coverage. Email or (520) 683-3536
Qualifications
- Verified by HealthProfs.com Certificate from The Natural Gourmet Institute Cassie Tolman
- In Practice for 26 years
- Food Revolution Network, Plant-based Coaching Chertificate, Graduated 2024
- Certificate from The Natural Gourmet Cookery School Chef's Training Program / 1999
- Degree/Diploma from Arizona University Bachelor of Arts / 2021
Education and Years In Practice
Additional Credentials
Cassie Tolman
Nutritionist/Dietitian, PBNC
Feel free to ask about qualifications and training experience. Email or (520) 683-3536
Specialties and Expertise
Expertise
- Cholesterol
- Diabetes
- Diet and Nutrition
- Emotional Eating
- Heart Health
- Pediatric Nutrition
- Plant Based Diets
- Vegan
- Vegetarian
- Weight Loss/Weight Management
Cassie Tolman
Nutritionist/Dietitian, PBNC
Do these issues align with your needs? Email or (520) 683-3536
Client Focus
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13) ,
Children (6 to 10) ,
Toddlers / Preschoolers (0 to 5)
Age
Elders (65+) ,
Adults ,
Adolescents / Teenagers (14 to 19) ,
Preteens / Tweens (11 to 13) ,
Children (6 to 10) ,
Toddlers / Preschoolers (0 to 5)
Treatment Approach
Style/Type
- Family Nutritionist
- Holistic Nutritionist
Treatment Techniques
- Intuitive Eating
- Non-Diet Approach
Cassie Tolman
Nutritionist/Dietitian, PBNC
Call or Email me for a free 15 minute consultation now - (520) 683-3536