Wellness Counseling Nutritionists and Dietitians near Ventura, CA

Improve your athletic performance, energy, and health with personalized nutrition to help you reach your sport and fitness goals. Restore your relationship with food and your body using intuitive eating, health at every size, and mindfulness approaches. Make sense of all the confusing nutrition information to prevent and control high blood pressure, cholesterol, and more. I specialize in exercise/sports nutrition, disordered eating, and wellness. My passion is helping you to break free of the guilt you may carry around food, and joining you on the journey towards building a healthy relationship with food to complement your lifestyle.

Do you often skip meals (usually unintentionally because you are so busy) until you become hangry, lose all self-control around a bag of hot-cheetos (or other "non-desirable" food item)...and then wonder why you are not making progress on your health-related goals? Do you feel too busy, over-worked, or overwhelmed to consistently exercise? Do you remember a time when this wasn't the case? Does reflecting on all of this make you upset, sad, or maybe even resentful? You are not alone. Not even close. I help busy career and family oriented individuals develop healthy habits with simple solutions.

“I am a Master Nutrition Therapist, a practitioner specializing in holistic nutrition principles. My mission is to make you feel well in your body and loving it. I am trained to work with individuals with General Health Concerns, however my true passion lies in coaching people interested in adopting a more Plant-Based Lifestyle to ensure they meet their individual nutrient needs. I am also passionate in offering advice on Longevity (health-span), Menopause, PCOS, Nutrition for Children, and Eating Disorders; especially in teens. I am offering vital information and practical tips on changing your life and reclaiming your health."

I provide personal and individual nutrition education and counseling on a variety of health and nutrition issues. My approach is simple, yet effective. I work with the individual to assist in empowering them to make healthier eating habits and lifestyle changes. It definitely is not easy to take charge of your health on your own, but can be done when you have the right skills, information, and motivation. My goal in working with people is for them to eat healthier, feel better and to embrace eating as an enjoyable experience.

I work with people of all ages, focusing on those struggling with eating disorders as well as working with people for prenatal and postnatal nutrition. There is a lot of pressure to eat a certain way and look a certain way, but everyone is unique and I work to help find what works best, and is healthiest, for you. I focus on understanding our thoughts, feelings, and actions around food and body image. I will provide you the tools you need to build healthy and sustainable habits around food and body image so that you can enjoy your life, minus restrictive thinking and behaviors.

Are you ready to optimize your health and nutrition? With a holistic approach to diet and lifestyle, we explore not just food but also stress, sleep, movement, underlying health, relationship to food, and body image. I work with clients to support health and behavioral goals without dieting or unnecessary restrictions for lasting change that feels good and supportive. Conditions I commonly work with are: diarrhea/constipation, bloating/gas, reflux, PMS, stress/nervous system dysregulation, binge eating, eating disorders, thyroid disorders, fatigue, sleep issues, depression/anxiety, habit formation, nutrition for exercise and sport.

Welcome! Are you a recreational or professional athlete or have a career that requires a high level of performance? Do you struggle with your relationship with food? Is finding time to eat during the day a challenge? Do you find yourself bingeing in the evenings leaving you feeling guilty, uncomfortable, and frustrated? If you can relate to any of this, I'd love to work with you. I help teach busy individuals how to take the stress and guesswork out of eating so you could eat in a way that fuels performance, boosts energy levels, and helps you feel your best.

Silvina Cox, MPH, RD supports and guides clients towards a healthy and balanced relationship with food and their bodies. We address and resolve weight and health concerns together. My approach is highly personalized, based on sound—no hype— nutrition/health sciences to meet your individual or family's needs and goals. My work is grounded in non-diet, Intuitive and mindful eating principles, and is weight inclusive. Areas of expertise include family feeding; adolescent and adult weight concerns; disordered eating, ED's; Type2 & pre diabetes; PCOS; gastrointestinal health; integrative nutrition and wellness.

If you are looking to reshape your relationship with food, mind, and body, look no further. We live in a world obsessed with food, fitness, and figure, which has only led to even more stress in our lives! Allow us to guide you on a journey in rediscovering your joy for eating and movement. Our dietitians specialize in working with clients with eating disorders, addiction, and mental health disorders, but our approach is also uniquely suited for those who are fed up with frequent dieting, disappointed by their bodies, and looking for a new way to find life fulfilling again.

I am a Registered Dietitian with a Master's in Nutrition and Dietetics. I entered into the nutrition field to help others create a healthy relationship with food and to stop the dieting battle that is so prevalent in our society. If you are tired of battling with food and diets, tired of the guilt and frustration around food, tired of dealing with weight and health issues, or just want to make some changes to your diet and work on your relationship with your body, then I can help.

Are you frustrated with severe bloating after each meal, constipation, diarrhea, embarrassing gas, and/or skin issues such as rashes and eczema,- which is causing a lot of fear, anxiety and confusion around which food to eat? In my work I help my clients to implement a highly personalized nutrition plan that results in more energy, elimination of gas, reducing the needs for prescription medication, normalizing digestion and being able to fearlessly eat a delicious and nourishing food without having to worry about unpleasant symptoms.

Functional nutrition for gut health, mood, energy, and longevity. Author, Navy Vet, and media featured Functional Dietitian specializing in food-as-medicine for mental health, energy, gut issues (IBS), and focus. I help you rebalance your body from the inside out with my proprietary 3-pillar framework (Mind-Body Connection, Medicinal Nutrition, and Detoxification). Customized solutions and root-cause investigation through lab testing offers a high-end solution for those who want results. Fundamentals include anti-inflammatory nutrition, blood sugar balance, deficiencies, and genetics. Let's give your body an oil change and reset.

Experience helps me provide kind, compassionate, intuitive and helpful advice. I may use Bio-impedance analysis (BIA) to guide us. Along with waist measurements aim to optimize your health and eating habits. "Intuitive, intelligent and informed" is how one client described me. I will help you set realistic goals and avoid broad or irrelevant recommendations. Virtual visits are available or in person.

Brenda Ruckstuhl is a Registered Dietitian/Nutritionist (RDN) and Certified Diabetes Care and Education Specialist (CDCES) helping individuals improve their health by providing sound nutrition information and a listening ear. Individualized nutrition and lifestyle counseling for realistic change. Private practice located in Westlake Village.

As a functional nutrition and health coach, I know that you are unique and one solution (or pill!) does not fit all. After childhood allergies/asthma, frequent infections and fatigue, I was diagnosed with reproductive cancer and an autoimmune disease. I've been through it all, so I understand how frustrated you feel when your body stops working. Together, we'll build a strong foundation for you from the ground up with food, lifestyle and mindset enhancements. My programs improve sleep, energy, mental focus, and build better lifelong habits so you can accomplish more every day.

Hi, I’m Sharon, a Washington State Credentialed Nutritionist and CNS Specialist Candidate specializing in working with adults with Disordered Eating, Digestive Issues (SIBO, IBS, GERD, Low FODMAP), Metabolic Conditions, Hormonal Imbalances (PCOS, Endometriosis, HPA-Axis Dysregulation), and Autoimmunity. I use a holistic and integrative approach to help my clients build positive relationships with food and their bodies. Nutrition is not one-size-fits all, and I believe in the importance of providing a personalized approach to nutrition care to support mind, body, and spirit.

If you’re done with quick fixes, restrictive diets, getting nutrition advice from instagram and trying to connect the dots between your symptoms all on your own, don’t worry. There’s a better way! Together we will work to get to the root of your symptoms using a whole body approach and targeted lab testing. We will create a plan for healing that is personalized to you and sets you up for long term success. And the best part is, you’ll learn to understand your body’s needs so you can easily make choices that support your health while still enjoying your life and your favorite foods.

I help clients feel great, inside and out! My ideal client wants to stop yo-yo dieting, and stop physically punishing themselves at the gym for their last meal. They want to enjoy food sans guilt, exercise to feel good, and celebrate their body's successes. They'd like to train to be strong and flexible, both mentally and physically. Why? Because my ideal client wants to be able to move well and keep up with their kids and/or grandkids. They don't want to worry about getting up off of the floor. They want more energy, a clear mind, confidence, and pain-free movement.

I work with adolescents, young adults, adults, and seniors with weight concerns, disordered eating, distorted body image and those in recovery from an eating disorder on developing intuitive eating habits and a healthy relationship with food and body. A lot of my clients have a strong focus on wanting to lose weight, but feel at a loss as to finding something that works. If you feel exhausted with dieting and diet culture, I can help you navigate a more empowering and freeing path.