Headaches / Migraines Nutritionists and Dietitians near San Mateo County, CA

I am dedicated to helping people discover The Nutrition Within. The answers to heal yourself, advocate for yourself and know yourself lies within you. The answers are not found in diet books, the internet or from your friends or family. I believe in nutrition that is simple and recognizes your individuality. I will teach you how to let your unique biochemistry and genes work for you. My goal is to empower you and teach you how to leverage nutrition to live your best life. I've helped dozens of clients discover the healing powers that lie within.

Have you been suffering with digestive issues for years? Or are you experiencing hormone imbalances such as endometriosis, PCOS, or fibroids? I am here to listen and help! I am a Clinical Nutritionist, Board Certified in Holistic Nutrition®, and Women's Health Educator. My practice offers a holistic approach to wellness which acknowledges our bio-individuality and the different relationships we all have with food. As a nutritionist, I work with clients around the world to improve their daily well-being, health, and happiness.

Kristin is a Registered Dietitian Nutritionist who practices out of Health Loft, specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues, Crohn's, Celiac, PCOS, and interested in Weight Management. Kristin enjoys collaborating with her clients and supporting them on their journey towards making sustainable lifestyle changes and believes health relies on the balance of nutritional, mental, social, emotional, physical and spiritual wellness. She whole heartedly believes that food is information for our cells and what we eat is critical to how we reveal ourselves to the world.

I am a Registered Dietitian licensed to practice in Illinois. I received my Bachelors in Nutrition Science with a minor in biological sciences from University of Illinois at Chicago. As an undergrad I participated in research related to diabetes, weight loss, physical activity and public health. I completed 1200 hours of supervised clinical training from Uchicago Medicine Ingalls memorial Dietetic Internship program. During my training I did research on nutrigenomics, diabetes, and weight loss.

Do you have a chronic health condition such as IBS, Migraines, Fibromyalgia, Rheumatoid Arthritis, eczema, or others? Since 80% of your immune system is in the gut, foods can act as "triggers" causing inflammation, pain, bloating, diarrhea and more. Your immune system is as unique as a fingerprint, so there is no one-size-fits all solution. What might give one person a migraine doesn't necessarily give someone else a migraine. I personalize my approach by combining nutrition, laboratory analysis and supplements (if needed). Most importantly I listen. You know your body better. Together we'll develop an approach that works for you.

I work with motivated and curious individuals looking to dive deep and investigate the root causes of digestive issues, acne and other skin problems, poor sleep, adrenal/sex/circadian hormone imbalances and blood sugar dysfunction. Healthy, gradual and sustainable improvements are prioritized over quick-fixes. My overarching goal is not only to find the root cause of imbalance, but to optimize your long term health by harboring intuition around nutrition and lifestyle practices so that you feel empowered and in control of your body, health and wellbeing.

Kristin is a Registered Dietitian Nutritionist who practices out of Health Loft, specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues, Crohn's, Celiac, and interested in Weight Management. Kristin enjoys collaborating with her clients and supporting them on their journey towards making sustainable lifestyle changes and believes health relies on the balance of nutritional, mental, social, emotional, physical and spiritual wellness. She whole heartedly believes that food is information for our cells and what we eat is critical to how we reveal ourselves to the world.

Our office provides extensive evaluation of questionnaires, diet analysis, urine and blood analysis from state of the art labs, in-office and home testing, Kinesiology and Sclerology. This evaluation generates a detailed protocol which is discussed in a lengthy consultation with you. We also offer several modalities which may help with issues you would like to address. These include Biofeedback, Rife, Galvanic Spa and infra red laser technologies, as well as aromatherapy, infra red sauna, cellular detox foot bath, and alkalizing therapies.

I specialize in gut health (diarrhea, constipation, gas, bloating, and SIBO), thyroid health (Hashimoto's and Graves), and weight loss. I am committed to helping you find your personalized path to wellness by showing you how to work with your biology to heal your gut and metabolism while addressing common barriers, such as constipation, food sensitivities, metabolic dysfunction, dysbiosis, hormonal imbalance, and nutrient deficiencies. In addition to the focus on biology, I utilize the best of behavioral change science to help you establish habits that will last a lifetime.