Autoimmune Diseases Nutritionists and Dietitians in Fallbrook, CA
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I understand firsthand the journey of battling autoimmune diseases, gut issues, and thyroid imbalances, as I have navigated similar paths in my own life.
Genetics: I use cutting-edge DNA testing to personalize nutrition plans and optimize health outcomes with customized dietary strategies tailored to each individual's unique needs.
Food Sensitivities: I utilize Leap MRT food sensitivity testing that enables the identification of specific food triggers that may be contributing to health issues and inflammation
I understand firsthand the journey of battling autoimmune diseases, gut issues, and thyroid imbalances, as I have navigated similar paths in my own life.
Genetics: I use cutting-edge DNA testing to personalize nutrition plans and optimize health outcomes with customized dietary strategies tailored to each individual's unique needs.
Food Sensitivities: I utilize Leap MRT food sensitivity testing that enables the identification of specific food triggers that may be contributing to health issues and inflammation
Lasting results come from nourishing the body from the inside, out. My mission is to help your body, mind and soul-self feel nourished, nurtured, and thrive. I provide a holistic, whole-body approach to nutrition and fitness. I am a Registered Dietitian and Certified Personal Trainer that listens, understands, and empowers you to heal ailments and achieve your goals. My private-practice, NuWell, offers virtual nutrition and fitness consulting via a confidential, HIPPA compliant platform to give you freedom while rebuilding your relationship with food as medicine. See results and achieve your goals, from the comfort of your home.
Lasting results come from nourishing the body from the inside, out. My mission is to help your body, mind and soul-self feel nourished, nurtured, and thrive. I provide a holistic, whole-body approach to nutrition and fitness. I am a Registered Dietitian and Certified Personal Trainer that listens, understands, and empowers you to heal ailments and achieve your goals. My private-practice, NuWell, offers virtual nutrition and fitness consulting via a confidential, HIPPA compliant platform to give you freedom while rebuilding your relationship with food as medicine. See results and achieve your goals, from the comfort of your home.
My specialties include wellness nutrition, digestive health (celiac disease, gluten sensitivity, IBS, SIBO, & IBD), autoimmune disorders, fibromyalgia, & optimal aging.
Hi There! Are you ready to live your healthiest, happiest, and most delicious life? Let's get started! I LOVE, LOVE, LOVE what I do…working with amazing people like YOU, to help you discover your own optimal balance of “feel-good-foods” + exercise you love + a holistic approach to living so you can live your healthiest, happiest, most DELICIOUS life! My nutrition philosophy is simple…no one diet fits all, but a healthy diet is built upon whole, fresh, minimally processed foods, with room for your favorite indulgences. Life's too short not to eat the damn cookie!
My specialties include wellness nutrition, digestive health (celiac disease, gluten sensitivity, IBS, SIBO, & IBD), autoimmune disorders, fibromyalgia, & optimal aging.
Hi There! Are you ready to live your healthiest, happiest, and most delicious life? Let's get started! I LOVE, LOVE, LOVE what I do…working with amazing people like YOU, to help you discover your own optimal balance of “feel-good-foods” + exercise you love + a holistic approach to living so you can live your healthiest, happiest, most DELICIOUS life! My nutrition philosophy is simple…no one diet fits all, but a healthy diet is built upon whole, fresh, minimally processed foods, with room for your favorite indulgences. Life's too short not to eat the damn cookie!
I specialize in women's health and fertility nutrition, helping women optimize mood, energy, sleep, hormonal balance, and overall vitality—whether you're preparing for conception, nurturing yourself through pregnancy and postpartum, supporting breastfeeding, or managing blood sugar for a healthier pregnancy (including gestational diabetes). My approach centers on nutrient-dense, real-food strategies that nourish your body deeply, build resilience for you and your baby, and create sustainable well-being without restriction or fear.
I specialize in women's health and fertility nutrition, helping women optimize mood, energy, sleep, hormonal balance, and overall vitality—whether you're preparing for conception, nurturing yourself through pregnancy and postpartum, supporting breastfeeding, or managing blood sugar for a healthier pregnancy (including gestational diabetes). My approach centers on nutrient-dense, real-food strategies that nourish your body deeply, build resilience for you and your baby, and create sustainable well-being without restriction or fear.
I specialize in weight management, diabetes, prediabetes, cardiovascular concerns such as cholesterol and high blood pressure, autoimmune disorders, and GI issues including IBS, Crohn’s, lactose and gluten sensitivities.
In our first visit, we’ll review your health history, diet, exercise, sleep and stress, and your goals to create a practical plan to support your health. The first appointment is 60-75 minutes. I see most of my clients through telehealth, and offer in-person sessions. I am licensed to see clients in California, Pennsylvania, Delaware, and New Jersey.
I specialize in weight management, diabetes, prediabetes, cardiovascular concerns such as cholesterol and high blood pressure, autoimmune disorders, and GI issues including IBS, Crohn’s, lactose and gluten sensitivities.
In our first visit, we’ll review your health history, diet, exercise, sleep and stress, and your goals to create a practical plan to support your health. The first appointment is 60-75 minutes. I see most of my clients through telehealth, and offer in-person sessions. I am licensed to see clients in California, Pennsylvania, Delaware, and New Jersey.
SD Nutrition Group is a team of experienced Registered Dietitians specializing in nutrition therapy in San Diego & California. We’re experts in sports nutrition, eating disorders, pediatric nutrition, and body image concerns. We have a passion for helping people see through the fog of confusing nutrition messages, to find a way of eating that works for them. Nutrition science is complicated. We know how hard it is to figure out what to believe - and even harder to decide what to eat or to feed your family. With our nutrition expertise, application of the latest research, and compassionate approach, we can help you wherever you are.
SD Nutrition Group is a team of experienced Registered Dietitians specializing in nutrition therapy in San Diego & California. We’re experts in sports nutrition, eating disorders, pediatric nutrition, and body image concerns. We have a passion for helping people see through the fog of confusing nutrition messages, to find a way of eating that works for them. Nutrition science is complicated. We know how hard it is to figure out what to believe - and even harder to decide what to eat or to feed your family. With our nutrition expertise, application of the latest research, and compassionate approach, we can help you wherever you are.
I specialize in correcting the root cause behind health conditions, as well as, weight loss, digestive disorders, hormone imbalances, blood sugar stabilization and inflammatory issues. I will teach you how to lose weight the healthy way, balance your body and make healthy eating and living a way of life so it is delicious, as well as, simple and easy to implement within a busy schedule. I am also a fitness professional and certified life coach both of which I incorporate when working with you. Knowing how to approach your fitness is crucial and being in a positive mind set is another important key to your success.
I specialize in correcting the root cause behind health conditions, as well as, weight loss, digestive disorders, hormone imbalances, blood sugar stabilization and inflammatory issues. I will teach you how to lose weight the healthy way, balance your body and make healthy eating and living a way of life so it is delicious, as well as, simple and easy to implement within a busy schedule. I am also a fitness professional and certified life coach both of which I incorporate when working with you. Knowing how to approach your fitness is crucial and being in a positive mind set is another important key to your success.
I specialize in a whole system approach for the mind and body wellness to meet individual goals, including; overcoming negative body image, conquer disordered eating, eliminating binge eating, overcoming food choice obsessions, stemming late-night cravings, approaching picky eaters, enhancing performance for athletes, managing autoimmune disorders, preventing and managing diabetes and pre-diabetes, weight loss or weight gain, treat and prevent constipation and other GI complaints.
A great relationship is key to your success! A simple, 30-minute discovery phone call will help me understand your goals, and help you decide if my approach to improving habits, health, and wellness is right for you. My purpose is to help you achieve your goals using simple techniques and tools that fit your lifestyle.
I specialize in a whole system approach for the mind and body wellness to meet individual goals, including; overcoming negative body image, conquer disordered eating, eliminating binge eating, overcoming food choice obsessions, stemming late-night cravings, approaching picky eaters, enhancing performance for athletes, managing autoimmune disorders, preventing and managing diabetes and pre-diabetes, weight loss or weight gain, treat and prevent constipation and other GI complaints.
A great relationship is key to your success! A simple, 30-minute discovery phone call will help me understand your goals, and help you decide if my approach to improving habits, health, and wellness is right for you. My purpose is to help you achieve your goals using simple techniques and tools that fit your lifestyle.
I support adults (18+) in healing their relationship with food and their bodies through intuitive eating and body positivity. I guide my clients away from the rigid constraints of diet culture toward a trusting, intuitive approach. Many feel stuck in the never-ending pursuit of weight loss, uncertain about what truly works and overwhelmed by conflicting advice. If you’re ready to explore a compassionate, sustainable way to reconnect with your body’s innate wisdom and achieve a balanced, joyful life, I’m here to help.
I support adults (18+) in healing their relationship with food and their bodies through intuitive eating and body positivity. I guide my clients away from the rigid constraints of diet culture toward a trusting, intuitive approach. Many feel stuck in the never-ending pursuit of weight loss, uncertain about what truly works and overwhelmed by conflicting advice. If you’re ready to explore a compassionate, sustainable way to reconnect with your body’s innate wisdom and achieve a balanced, joyful life, I’m here to help.
Are you sick & tired of not feeling well, or energized? Have you tried everything, yet still suffer or are worse. Have you not tried a dietitian because you thought: 1) I already eat a healthy diet 2) my problems don't have anything to do with what I eat 3) embarrassed to disclose what I eat, 4) don't know how a dietitian could help me. Surprise! I assess your individual case and formulate a realistic, affordable action plan. I specialize in digestive issues, food sensitivities & allergies, and weight management. I can help you achieve health, vigor, energy, reduce medications and pain-freedom.
Are you sick & tired of not feeling well, or energized? Have you tried everything, yet still suffer or are worse. Have you not tried a dietitian because you thought: 1) I already eat a healthy diet 2) my problems don't have anything to do with what I eat 3) embarrassed to disclose what I eat, 4) don't know how a dietitian could help me. Surprise! I assess your individual case and formulate a realistic, affordable action plan. I specialize in digestive issues, food sensitivities & allergies, and weight management. I can help you achieve health, vigor, energy, reduce medications and pain-freedom.
Have you been told you're "fine", that all of your lab work looks great but you don't feel great? Are you struggling to have the energy you need to play with your kids? Do you feel bloated, achy, heavy, and a little spacey sometimes? Or, maybe you've been struggling with your weight? Have you tried to figure out your myriad of unrelated symptoms to no avail and started chalking it up to aging? Look no further, I can help you address these issues and more with my experience as a Functional Medicine Dietitian. We'll dive deep and discover the root cause/s of what is happening so you can feel back to your energetic self again.
Have you been told you're "fine", that all of your lab work looks great but you don't feel great? Are you struggling to have the energy you need to play with your kids? Do you feel bloated, achy, heavy, and a little spacey sometimes? Or, maybe you've been struggling with your weight? Have you tried to figure out your myriad of unrelated symptoms to no avail and started chalking it up to aging? Look no further, I can help you address these issues and more with my experience as a Functional Medicine Dietitian. We'll dive deep and discover the root cause/s of what is happening so you can feel back to your energetic self again.
Online Dietitians and Nutritionists
Are you confused about what to eat? Are you looking to keep muscle while on a GLP-1? . Are you diabetic or trying to prevent diabetes or other chronic diseases? Do you suffer with food allergies or sensitivities? Do you display disordered eating, or eating disorder behaviors? Let's form a "team" to help improve your labs, lose or gain weight, and make lasting changes without feeling deprived. I currently work in doctors' offices and hospitals, keeping up-to-date on the latest research. I also accept most Insurance, and Medicare. If you need to pay out of pocket, I will work with your budget. It's time to "Move to Wellness!"
Are you confused about what to eat? Are you looking to keep muscle while on a GLP-1? . Are you diabetic or trying to prevent diabetes or other chronic diseases? Do you suffer with food allergies or sensitivities? Do you display disordered eating, or eating disorder behaviors? Let's form a "team" to help improve your labs, lose or gain weight, and make lasting changes without feeling deprived. I currently work in doctors' offices and hospitals, keeping up-to-date on the latest research. I also accept most Insurance, and Medicare. If you need to pay out of pocket, I will work with your budget. It's time to "Move to Wellness!"
At your wits-end trying to solve your diet/nutrition issues? Hitting dieting "bottom" - the realization that yet-another diet is not the answer? Stomach issues your doctor and/or medications are not solving? Repeatedly hearing your child is "just a picky eater" when you intuitively know it is something deeper? I know you have experienced frustration, hopelessness and often shame in trying to solve your diet/nutrition issues. I became a dietitian after my own personal struggles with disordered eating. Rest assured you are not alone and there is hope.
At your wits-end trying to solve your diet/nutrition issues? Hitting dieting "bottom" - the realization that yet-another diet is not the answer? Stomach issues your doctor and/or medications are not solving? Repeatedly hearing your child is "just a picky eater" when you intuitively know it is something deeper? I know you have experienced frustration, hopelessness and often shame in trying to solve your diet/nutrition issues. I became a dietitian after my own personal struggles with disordered eating. Rest assured you are not alone and there is hope.
We are a functional nutrition practice providing personalized nutrition care that empowers clients to improve their health through a functional, sustainable, & client-driven approach.
Our mission is to normalize nutrition therapy and encourage long-term client care by providing reasonable advice and attainable goals.
Through comprehensive, functional testing and tailored nutrition therapy we guide clients toward feeling nourished, energized, balanced, and confident.
We are a functional nutrition practice providing personalized nutrition care that empowers clients to improve their health through a functional, sustainable, & client-driven approach.
Our mission is to normalize nutrition therapy and encourage long-term client care by providing reasonable advice and attainable goals.
Through comprehensive, functional testing and tailored nutrition therapy we guide clients toward feeling nourished, energized, balanced, and confident.
My areas of expertise also include chronic conditions like diabetes, high blood pressure, high cholesterol, and autoimmune conditions, along with addressing mystery symptoms like weight gain, brain fog and low energy.
Food, a critical component of health, has the power to heal. I take a holistic approach using the healing power of food and simple lifestyle adjustments to address your health issues at their root cause. We start with a full dietary, medical, and lifestyle assessment to better understand your unique situation, genetics, and health goals. Then, together, you and I will create a personalized, science-based nutrition program designed to address your health conditions and provide you with overall optimum health. You deserve to live a full and vibrant life.
My areas of expertise also include chronic conditions like diabetes, high blood pressure, high cholesterol, and autoimmune conditions, along with addressing mystery symptoms like weight gain, brain fog and low energy.
Food, a critical component of health, has the power to heal. I take a holistic approach using the healing power of food and simple lifestyle adjustments to address your health issues at their root cause. We start with a full dietary, medical, and lifestyle assessment to better understand your unique situation, genetics, and health goals. Then, together, you and I will create a personalized, science-based nutrition program designed to address your health conditions and provide you with overall optimum health. You deserve to live a full and vibrant life.
Over the years, I have developed a structured approach to help clients break unhealthy habits such as excessive sugar consumption, late-night eating, frequent snacking, and negative self-talk. My goal is to support sustainable lifestyle changes that encourage healthier food choices, a balanced relationship with food, and improved overall well-being.
Over the years, I have developed a structured approach to help clients break unhealthy habits such as excessive sugar consumption, late-night eating, frequent snacking, and negative self-talk. My goal is to support sustainable lifestyle changes that encourage healthier food choices, a balanced relationship with food, and improved overall well-being.
I help with digestion, gut health, women’s health & hormone issues (ie- PCOS), chronic diseases (hypertension, high lipids, liver & metabolic issues), autoimmune disease, and prevention & longevity.
Holistic approach. Food First. Science Based. Using a holistic approach, I assess your diet, symptoms, history, tests to understand what your best next steps would be. We'll work on diet & lifestyle, supplements to fill in gaps, and discuss testing if that is something you want to explore. Imagine what it would be like to be free of your symptoms. Have more energy, mental clarity, normal bowel movements and feel good in your own body. Everyone is different. I use food as nourishment, cell signaling, and healing to get you back to being healthy. I don't have one set protocol for everyone. I offer personalized nutrition guidance.
I help with digestion, gut health, women’s health & hormone issues (ie- PCOS), chronic diseases (hypertension, high lipids, liver & metabolic issues), autoimmune disease, and prevention & longevity.
Holistic approach. Food First. Science Based. Using a holistic approach, I assess your diet, symptoms, history, tests to understand what your best next steps would be. We'll work on diet & lifestyle, supplements to fill in gaps, and discuss testing if that is something you want to explore. Imagine what it would be like to be free of your symptoms. Have more energy, mental clarity, normal bowel movements and feel good in your own body. Everyone is different. I use food as nourishment, cell signaling, and healing to get you back to being healthy. I don't have one set protocol for everyone. I offer personalized nutrition guidance.
Nadia is passionate about women’s health, PCOS, fertility, thyroid and autoimmune disorders, renal health, and diabetes management.
Specialties include: fertility (prenatal nutrition), hormone challenges, PCOS, autoimmune disorders, diabetes, heart health, renal and chronic kidney disease management., pediatrics, disordered eating, generalized healthy eating, ketogenic diet, tube feed management, GI health, weight loss and weight promotion.
Nadia is passionate about women’s health, PCOS, fertility, thyroid and autoimmune disorders, renal health, and diabetes management.
Specialties include: fertility (prenatal nutrition), hormone challenges, PCOS, autoimmune disorders, diabetes, heart health, renal and chronic kidney disease management., pediatrics, disordered eating, generalized healthy eating, ketogenic diet, tube feed management, GI health, weight loss and weight promotion.
Are you feeling stuck in your relationship with food? Struggling with emotional eating, feeling guilty, or disconnected from your body’s cues? If diets have left you frustrated, you’re not alone—and you’re in the right place. I offer a non-diet, trauma-informed approach to help you build a balanced, lasting relationship with food. Together, we’ll work to break free from guilt, create confidence in your food choices, and establish sustainable habits that fit your life and goals.
Are you feeling stuck in your relationship with food? Struggling with emotional eating, feeling guilty, or disconnected from your body’s cues? If diets have left you frustrated, you’re not alone—and you’re in the right place. I offer a non-diet, trauma-informed approach to help you build a balanced, lasting relationship with food. Together, we’ll work to break free from guilt, create confidence in your food choices, and establish sustainable habits that fit your life and goals.
My ideal client is something who is struggling with their physical health, their relationship with food or has chronic pain, and ultimately wants a better relationship with food and their bodies.
My ideal client is something who is struggling with their physical health, their relationship with food or has chronic pain, and ultimately wants a better relationship with food and their bodies.
Autoimmune Diseases Nutritionists and Dietitians
What are autoimmune diseases?
Autoimmune conditions are diseases characterized by the over-activation of the body's immune system. There are many types of autoimmune diseases, each varying in symptoms, severity, and affected areas. Widely known autoimmune diseases include rheumatoid arthritis (RA), psoriasis, multiple sclerosis, type 1 diabetes, Addison's disease, and scleroderma. While the causes of autoimmune diseases are often unknown, many people manage their symptoms with medications (such as anti-inflammatory or immunosuppressive drugs) and lifestyle changes, such as diet and exercise modifications.
How can nutrition help with autoimmune diseases?
While there is little evidence to suggest that autoimmune conditions can be cured through diet, many individuals with autoimmune conditions may benefit from nutrition changes to reduce autoimmune symptoms. Since autoimmune conditions are characterized by high levels of inflammation, including anti-inflammatory foods in one's diet may be particularly important for those with autoimmune conditions. Foods high in omega-3 fatty acids, commonly found in fish like salmon, have been shown to reduce inflammation, as have fruits and vegetables that contain anti-inflammatory nutrients as well as fiber that can support a healthy gut microbiome.
What diet is best for autoimmune diseases?
Due to the diverse types and symptoms of autoimmune diseases, there is no single best diet for all individuals with these conditions. However, evidence suggests that certain diets can benefit specific autoimmune diseases. For instance, individuals with rheumatoid arthritis (RA) often benefit from consuming foods with anti-inflammatory properties, such as omega-3-rich fish like salmon, various fruits, and leafy vegetables. Conversely, foods that promote inflammation—such as sodas, processed meats, white flour, sugary snacks, and deep-fried items—can exacerbate RA symptoms. Keeping a dietary journal to track food intake and symptoms can help individuals with any autoimmune condition identify which foods affect their autoimmune symptoms and make necessary changes.
Does nutrition counseling work for people with autoimmune diseases?
Nutrition counseling can be highly beneficial for individuals with autoimmune diseases, especially when other symptom management strategies have not been effective. A dietitian can help clients identify foods that exacerbate their autoimmune symptoms and develop a plan to reduce or eliminate these foods while maintaining their nutritional needs. Additionally, dietitians often have specific expertise in working with clients with certain autoimmune conditions closely linked to dietary intake, such as type 1 diabetes. In these cases, dietitians may be able to provide specialized guidance and create a tailored nutrition plan for the client based on their expertise.