Nutrition Coaching Nutritionists and Dietitians in Chula Vista, CA
Holistika Nutrition & Wellness
Nutritionist/Dietitian
Verified Verified
2 Endorsed
Chula Vista, CA 91914
Are you struggling with metabolic issues, diabetes, cardiovascular problems, liver concerns, or gut health challenges? You’re not alone. Many individuals face stubborn weight gain, fluctuating blood sugar, and digestive discomfort. You want to regain control of your health and achieve sustainable energy and balance. I specialize in personalized, evidence-based strategies to empower you in managing these chronic conditions. Together, we’ll address your unique needs and create a tailored plan to help you achieve your health goals. Ready to take the first step toward a healthier, vibrant life? Let’s connect!
Are you struggling with metabolic issues, diabetes, cardiovascular problems, liver concerns, or gut health challenges? You’re not alone. Many individuals face stubborn weight gain, fluctuating blood sugar, and digestive discomfort. You want to regain control of your health and achieve sustainable energy and balance. I specialize in personalized, evidence-based strategies to empower you in managing these chronic conditions. Together, we’ll address your unique needs and create a tailored plan to help you achieve your health goals. Ready to take the first step toward a healthier, vibrant life? Let’s connect!
Naria Le Mire Nutrition - Virtual Practice
Nutritionist/Dietitian, MPH, RD
Verified Verified
Online Only
Ready to stop the digestive pain!? I work with clients who are dealing with bloating, diarrhea, diverticulosis, IBS, constipation, flare ups! I'm a functional gut health registered dietitian nutritionist and personalize health blueprints based on functional testing. I'm also bilingual (Spanish). Contact me today for a FREE 20-minute discovery call to learn how my 3-step gut restoration process can help you!
Ready to stop the digestive pain!? I work with clients who are dealing with bloating, diarrhea, diverticulosis, IBS, constipation, flare ups! I'm a functional gut health registered dietitian nutritionist and personalize health blueprints based on functional testing. I'm also bilingual (Spanish). Contact me today for a FREE 20-minute discovery call to learn how my 3-step gut restoration process can help you!
Whether you are looking to end your battle with disordered eating, feeling tired and confused by diet culture, wanting to be done with food stress for good, or looking to find a way to finally feel great in your own body... I totally get the struggle. I've been there myself, and I can tell you that it is absolutely possible to find total food and body freedom. Utilizing the same holistic techniques that I've used to help hundreds of clients recover from unhealthy relationships with food & weight, I will help you reclaim your mind-body-food connection in order to feel your very best.
Whether you are looking to end your battle with disordered eating, feeling tired and confused by diet culture, wanting to be done with food stress for good, or looking to find a way to finally feel great in your own body... I totally get the struggle. I've been there myself, and I can tell you that it is absolutely possible to find total food and body freedom. Utilizing the same holistic techniques that I've used to help hundreds of clients recover from unhealthy relationships with food & weight, I will help you reclaim your mind-body-food connection in order to feel your very best.
Food First. Science Based. Imagine living a LONG & HEALTHY life and being present with your friends and family without the distractions of being in a state of dis”ease”. Imagine what it would be like to be free of your symptoms and just be you…healthy. Have more energy, mental clarity, normal bowel movements and stop worrying about what to eat & stop suffering consequences after you eat. Feel good in your own body. Everyone is different. Starting with food as your foundation and discover what foods can nourish you and help you in your healing. I use food as nourishment, cell signaling, and healing to get you back to being healthy.
Food First. Science Based. Imagine living a LONG & HEALTHY life and being present with your friends and family without the distractions of being in a state of dis”ease”. Imagine what it would be like to be free of your symptoms and just be you…healthy. Have more energy, mental clarity, normal bowel movements and stop worrying about what to eat & stop suffering consequences after you eat. Feel good in your own body. Everyone is different. Starting with food as your foundation and discover what foods can nourish you and help you in your healing. I use food as nourishment, cell signaling, and healing to get you back to being healthy.
More Dietitians and Nutritionists Nearby
Lauren Weiss Ph.D.- La Jolla Nutritional Health
Nutritionist/Dietitian, PhD, MEd, CNS-S, CKNS, MHP
Verified Verified
1 Endorsed
La Jolla, CA 92037
I offer in-person and online Ketogenic Diet consultations and coaching for weight loss, metabolic health, menopause, GLP-1 transition, mental health, and more. My personalized programs are comprised of education, behavior modification, and daily on-going support and encouragement. The Ketogenic Lifestyle is the best and most effective approach for optimizing metabolic health which is critical for disease prevention, overall health, and weight loss.
I offer in-person and online Ketogenic Diet consultations and coaching for weight loss, metabolic health, menopause, GLP-1 transition, mental health, and more. My personalized programs are comprised of education, behavior modification, and daily on-going support and encouragement. The Ketogenic Lifestyle is the best and most effective approach for optimizing metabolic health which is critical for disease prevention, overall health, and weight loss.
I offer 1:1 coaching, group coaching, courses, & community that help you feel more in control with eating, cooking, & grocery shopping & heal your relationship with food & body image.
Do you have feel completely overwhelmed with eating? Are you struggling to prepare healthy meals and find it difficult to manage time, plan, & organize? Do you wait too long to eat, feel addicted to sugar, binge-eat, or eat for stimulation? Or find yourself stuck in an endless cycle of dieting only to end up back in the same place each time? You are not alone! I can help you simplify eating, get rid of food "rules," and help you find joy, balance, and health for your body and brain.! I approach counseling with a non-diet, non-judgmental mind-set to help you improve your relationship with food and body image long-term.
I offer 1:1 coaching, group coaching, courses, & community that help you feel more in control with eating, cooking, & grocery shopping & heal your relationship with food & body image.
Do you have feel completely overwhelmed with eating? Are you struggling to prepare healthy meals and find it difficult to manage time, plan, & organize? Do you wait too long to eat, feel addicted to sugar, binge-eat, or eat for stimulation? Or find yourself stuck in an endless cycle of dieting only to end up back in the same place each time? You are not alone! I can help you simplify eating, get rid of food "rules," and help you find joy, balance, and health for your body and brain.! I approach counseling with a non-diet, non-judgmental mind-set to help you improve your relationship with food and body image long-term.
Balance Chaos Nutrition & Fitness
Nutritionist/Dietitian, MS, RDN, LD
Verified Verified
San Diego, CA 92101
Registered Dietitian Nutritionist & Personal Trainer specializing in nutrition counseling for sports performance, gut health, mental health, substance use, and eating disorders. I offer coaching services to help you find the optimal balance of chaos in your life through nutrition and movement. Please note: I can see clients in-person in my San Diego office and Nevada clients virtually via Zoom video call. I do not accept insurance.
Registered Dietitian Nutritionist & Personal Trainer specializing in nutrition counseling for sports performance, gut health, mental health, substance use, and eating disorders. I offer coaching services to help you find the optimal balance of chaos in your life through nutrition and movement. Please note: I can see clients in-person in my San Diego office and Nevada clients virtually via Zoom video call. I do not accept insurance.
I specialize in correcting the root cause behind health conditions, as well as, weight loss, digestive disorders, hormone imbalances, blood sugar stabilization and inflammatory issues. I will teach you how to lose weight the healthy way, balance your body and make healthy eating and living a way of life so it is delicious, as well as, simple and easy to implement within a busy schedule. I am also a fitness professional and certified life coach both of which I incorporate when working with you. Knowing how to approach your fitness is crucial and being in a positive mind set is another important key to your success.
I specialize in correcting the root cause behind health conditions, as well as, weight loss, digestive disorders, hormone imbalances, blood sugar stabilization and inflammatory issues. I will teach you how to lose weight the healthy way, balance your body and make healthy eating and living a way of life so it is delicious, as well as, simple and easy to implement within a busy schedule. I am also a fitness professional and certified life coach both of which I incorporate when working with you. Knowing how to approach your fitness is crucial and being in a positive mind set is another important key to your success.
I lead coaching groups and teach classes as well, for infants and toddlers.
I am a pediatric dietitian and I apply my evidence-based methodology to working with families with feeding challenges. Feeding children is tough. Maybe you wake up in the morning dreading mealtime and you know there must be a way to make that anxiety go away. Perhaps your child is so selective you are lost when it comes to figuring out a way to introduce new foods. Or you just don't think your child is meeting their nutrition needs, but you aren't sure where to begin. Let me help.
I lead coaching groups and teach classes as well, for infants and toddlers.
I am a pediatric dietitian and I apply my evidence-based methodology to working with families with feeding challenges. Feeding children is tough. Maybe you wake up in the morning dreading mealtime and you know there must be a way to make that anxiety go away. Perhaps your child is so selective you are lost when it comes to figuring out a way to introduce new foods. Or you just don't think your child is meeting their nutrition needs, but you aren't sure where to begin. Let me help.
Coaching sessions take place at my office in Del Mar, virtually via video chat, at your home, or even hiking around San Diego-Cheers!.
Hi There! Are you ready to live your healthiest, happiest, and most delicious life? Let's get started! I LOVE, LOVE, LOVE what I do…working with amazing people like YOU, to help you discover your own optimal balance of “feel-good-foods” + exercise you love + a holistic approach to living so you can live your healthiest, happiest, most DELICIOUS life! My nutrition philosophy is simple…no one diet fits all, but a healthy diet is built upon whole, fresh, minimally processed foods, with room for your favorite indulgences. Life's too short not to eat the damn cookie!
Coaching sessions take place at my office in Del Mar, virtually via video chat, at your home, or even hiking around San Diego-Cheers!.
Hi There! Are you ready to live your healthiest, happiest, and most delicious life? Let's get started! I LOVE, LOVE, LOVE what I do…working with amazing people like YOU, to help you discover your own optimal balance of “feel-good-foods” + exercise you love + a holistic approach to living so you can live your healthiest, happiest, most DELICIOUS life! My nutrition philosophy is simple…no one diet fits all, but a healthy diet is built upon whole, fresh, minimally processed foods, with room for your favorite indulgences. Life's too short not to eat the damn cookie!
As a recreationally active person, retired professional athlete, coach, and business owner I understand the unique needs of people who are driven to excel in their sport while also maintaining busy lives.
Hi there! I help athletes, physically active individuals, and teams optimize their performance and health through sports nutrition coaching services. Understanding all of the research and beneficial nutrition strategies, putting them into practice, and maintaining consistency can be tough. We will work on building positive eating habits that work for YOU and YOUR lifestyle and needs. Here are a few outcomes of clients I work with: extra edge to perform in your sport, better energy levels throughout the day and during training&competition, faster recovery, sick less often, preventing/treating injuries, better relationships with food.
As a recreationally active person, retired professional athlete, coach, and business owner I understand the unique needs of people who are driven to excel in their sport while also maintaining busy lives.
Hi there! I help athletes, physically active individuals, and teams optimize their performance and health through sports nutrition coaching services. Understanding all of the research and beneficial nutrition strategies, putting them into practice, and maintaining consistency can be tough. We will work on building positive eating habits that work for YOU and YOUR lifestyle and needs. Here are a few outcomes of clients I work with: extra edge to perform in your sport, better energy levels throughout the day and during training&competition, faster recovery, sick less often, preventing/treating injuries, better relationships with food.
Coach to Wellness
Nutritionist/Dietitian, MPH, RDN, NBC-HWC, IFNCP, ACSM-EP
Verified Verified
Online Only
She is a Mayo Clinic Certified Health & Wellness Coach, and is also a Certified Exercise Physiologist with the American College of Sports Medicine.
True wellness nurtures the whole person. I use a mind, body and spirit approach incorporating integrative and functional nutrition, exercise, and mindfulness. Together we will explore your values and strengths, envision what you want to achieve and establish goals and a personalized plan that will get you there. I will support you with ongoing coaching to live the life you want and as the best version of you.
She is a Mayo Clinic Certified Health & Wellness Coach, and is also a Certified Exercise Physiologist with the American College of Sports Medicine.
True wellness nurtures the whole person. I use a mind, body and spirit approach incorporating integrative and functional nutrition, exercise, and mindfulness. Together we will explore your values and strengths, envision what you want to achieve and establish goals and a personalized plan that will get you there. I will support you with ongoing coaching to live the life you want and as the best version of you.
We are three Registered Dietitian Nutritionists with a mission to empower women to create sustainable lifestyle habits and cultivate a healthy, nourishing relationship with food through individualized coaching using a whole food focused, flexible and evidenced based approach. For fertility focused clients, whether you're managing symptoms of PCOS, ready to start preparing to conceive, or on your TTC journey we can help you find a nutrition plan to support your reproductive health.
We are three Registered Dietitian Nutritionists with a mission to empower women to create sustainable lifestyle habits and cultivate a healthy, nourishing relationship with food through individualized coaching using a whole food focused, flexible and evidenced based approach. For fertility focused clients, whether you're managing symptoms of PCOS, ready to start preparing to conceive, or on your TTC journey we can help you find a nutrition plan to support your reproductive health.
With support from one on one coaching sessions, we can develop an individualized plan that will best fit your needs.
Hello, my name is Alyssa Torres, Registered Dietitian Nutritionist and owner of Pain Fighting Nutrition. I am passionate about helping those who suffer from chronic pain to become pain fighting warriors and feel the best they can.
With support from one on one coaching sessions, we can develop an individualized plan that will best fit your needs.
Hello, my name is Alyssa Torres, Registered Dietitian Nutritionist and owner of Pain Fighting Nutrition. I am passionate about helping those who suffer from chronic pain to become pain fighting warriors and feel the best they can.
I am a Certified Nutrition Specialist and health coach on a mission to empower individuals to achieve their health goals. As a health coach, I provide the motivation and strategies to make positive lifestyle changes. Pair that with my expertise as a nutritionist, where I craft personalized plans for your unique needs. Together, we'll conquer your health goals, whether you’re looking to boost energy, enhance longevity, or address specific health concerns. Let's embark on a journey to nourish your body, enhance your well-being, and cultivate a sustainable, healthy lifestyle together.
I am a Certified Nutrition Specialist and health coach on a mission to empower individuals to achieve their health goals. As a health coach, I provide the motivation and strategies to make positive lifestyle changes. Pair that with my expertise as a nutritionist, where I craft personalized plans for your unique needs. Together, we'll conquer your health goals, whether you’re looking to boost energy, enhance longevity, or address specific health concerns. Let's embark on a journey to nourish your body, enhance your well-being, and cultivate a sustainable, healthy lifestyle together.
Are you struggling with chronic symptoms such as low energy, brain fog, cravings, or bloating? Imagine a life where you can break free from these symptoms and become the most vibrant version of yourself. With my program, we will work together to transform your health with a targeted approach and in the process teach you the skills to honor your body's needs & heal your relationship with food. My program is not a one-size-fits-all approach. Instead, I believe in addressing the underlying root cause of your symptoms with a targeted, sustainable plan based on your unique needs and goals.
Are you struggling with chronic symptoms such as low energy, brain fog, cravings, or bloating? Imagine a life where you can break free from these symptoms and become the most vibrant version of yourself. With my program, we will work together to transform your health with a targeted approach and in the process teach you the skills to honor your body's needs & heal your relationship with food. My program is not a one-size-fits-all approach. Instead, I believe in addressing the underlying root cause of your symptoms with a targeted, sustainable plan based on your unique needs and goals.
Sofia is a Registered Dietitian Nutritionist specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues (IBS, IBD, Low FODMAP), Hormonal Imbalances (PCOS, etc.), and interested in Sports Nutrition. Sofia is passionate about helping others build a positive relationship with food and their bodies. Nutrition is not one-size-fits all, and Sofia believes in the importance of having a client-centered approach and providing personalized nutrition care. Her past experiences have driven her desire to help others reach lifestyle changes in a sustainable and practical way.
Sofia is a Registered Dietitian Nutritionist specializing in working with adults and adolescents with Eating Disorders, Disordered Eating, Digestive issues (IBS, IBD, Low FODMAP), Hormonal Imbalances (PCOS, etc.), and interested in Sports Nutrition. Sofia is passionate about helping others build a positive relationship with food and their bodies. Nutrition is not one-size-fits all, and Sofia believes in the importance of having a client-centered approach and providing personalized nutrition care. Her past experiences have driven her desire to help others reach lifestyle changes in a sustainable and practical way.
Sadie is a Seattle-based Registered Dietitian with 8 years of Integrative and Functional health experience. She completed her training in Nutrition and Dietetics at Bastyr University which emphasized a root-cause approach to healing. Sadie believes it’s within your control to be your happiest and most vibrant self and her goal is to empower you to achieve this. Sadie’s favorite part about working with others is partnering together and seeing people evolve into their healthiest selves yet. She believes in the body’s innate ability to heal when given the opportunity to do so.
Sadie is a Seattle-based Registered Dietitian with 8 years of Integrative and Functional health experience. She completed her training in Nutrition and Dietetics at Bastyr University which emphasized a root-cause approach to healing. Sadie believes it’s within your control to be your happiest and most vibrant self and her goal is to empower you to achieve this. Sadie’s favorite part about working with others is partnering together and seeing people evolve into their healthiest selves yet. She believes in the body’s innate ability to heal when given the opportunity to do so.
Growing Inward Nutrition Collective
Nutritionist/Dietitian, RD, LDN
Verified Verified
San Diego, CA 92107
Our hope is to accompany you on your journey of re-discovering the sacred connection to your body while healing your relationship with food. Everyone is born with intuitive wisdom to nourish and care for themselves, no matter how dormant it may feel. We use a non-diet approach to nutrition based on intuitive eating principles, weight-inclusive, and flexible thinking. We specialize in nutrition therapy for eating disorders, disordered eating, and chronic dieting. We are passionate about incorporating somatic modalities and integrating functional nutrition approaches and eco-therapy into nutrition counseling.
Our hope is to accompany you on your journey of re-discovering the sacred connection to your body while healing your relationship with food. Everyone is born with intuitive wisdom to nourish and care for themselves, no matter how dormant it may feel. We use a non-diet approach to nutrition based on intuitive eating principles, weight-inclusive, and flexible thinking. We specialize in nutrition therapy for eating disorders, disordered eating, and chronic dieting. We are passionate about incorporating somatic modalities and integrating functional nutrition approaches and eco-therapy into nutrition counseling.
Navigating the complexities of your relationship with food and body image can be challenging, and you are not alone in this journey. My mission is to utilize a personalized, flexible, collaborative, & evidence-based approach to rebuild and ultimately heal your relationship with food and your body while leaving the restrictive and compulsive thought patterns. Through nutrition counseling, we will tackle confusion around nutrition, disordered eating, emotional eating, negative body image, and eating disorders. I will support you in learning how to nourish yourself effectively while promoting your physical and mental well-being.
Navigating the complexities of your relationship with food and body image can be challenging, and you are not alone in this journey. My mission is to utilize a personalized, flexible, collaborative, & evidence-based approach to rebuild and ultimately heal your relationship with food and your body while leaving the restrictive and compulsive thought patterns. Through nutrition counseling, we will tackle confusion around nutrition, disordered eating, emotional eating, negative body image, and eating disorders. I will support you in learning how to nourish yourself effectively while promoting your physical and mental well-being.
Nutrition Coaching Nutritionists and Dietitians
How does nutrition coaching work?
Nutrition coaching works by providing personalized guidance to individuals aiming to improve their dietary habits and overall wellbeing. Nutrition coaches tend to take a holistic approach, addressing not only nutrition but also physical and emotional health. They help clients develop tailored nutrition plans that fit their lifestyle and health goals, educate them on how diet impacts physical and mental health, and offer ongoing support and accountability to keep them on track. However, given the varied educational backgrounds and credentialing of nutrition coaches, it's essential for clients to inquire about a coach's specific qualifications and approach to ensure they find the right fit for their needs.
Who should see a nutrition coach?
Nutrition coaching is ideal for individuals who are generally healthy but seek to make gradual lifestyle changes to enhance their physical and mental health. It is also suitable for those interested in preventing chronic diseases, especially if they are predisposed to conditions like diabetes or hypertension. However, nutrition coaching may not be the best fit for individuals with specific diet-related medical conditions, as these cases often require the expertise of a Registered Dietitian or other healthcare professional with more advanced training and credentials in dietetics.
What is the difference between a dietitian and a nutrition coach?
The terms "nutrition coach" and "dietitian" might seem synonymous, but there are significant credential differences between these roles. A registered dietitian (RD) or registered dietitian nutritionist (RDN) must earn at least a graduate degree from an accredited program, complete a supervised practice program, pass the Commission on Dietetic Registration exam, and engage in continuing education. These credentials are regulated by the Academy of Nutrition and Dietetics, the largest nutrition-related organization in the country. In contrast, the title "nutrition coach" does not require any formal education or credentials; anyone can use the title, including those with minimal or no formal training in nutrition. While there are certification programs for nutrition coaches, the rigor and academic requirements for these programs can vary widely.
What does a nutrition coaching session involve?
Nutrition coaching sessions are tailored to a client's individual goals, so sessions generally involve the nutrition coach assisting the client in ensuring they are making progress toward these goals. Sessions typically involve reviewing food and exercise journals from the past week, setting new goals for upcoming sessions, and providing personalized feedback. Nutrition coaches will also educate clients on diet-related topics, such as ensuring adequate fruit and vegetable intake, or they may offer practical resources like recipes or mindful eating exercises to try on their own. Generally, the focus of these sessions is on creating sustainable lifestyle changes that support overall health and wellbeing.