Weight Loss/Weight Management Nutritionists and Dietitians in Brentwood, CA
I am also experienced in counseling for weight management, diabetes, and general wellness.
My approach is scientifically evidence-based and focused on balance: working on supporting your body through nutrition, your relationship with food, and reducing food-related guilt and fear.
I am also experienced in counseling for weight management, diabetes, and general wellness.
My approach is scientifically evidence-based and focused on balance: working on supporting your body through nutrition, your relationship with food, and reducing food-related guilt and fear.
More Dietitians and Nutritionists Nearby
My clients tell me that I am the 'how to" voice of experience they have been looking for to encourage, support and hold them accountable as they make lifestyle changes reconnecting with their food and themselves. They call me their "personal food coach in my pocket, right there when I need her." Clients report benefits of reduced inflammation, better sleep, skin rashes disappearing, better mood, discontinued use of medication , fat loss while holding onto muscle, and confidence to chose foods that nourish their bodies and help them feel great!
My clients tell me that I am the 'how to" voice of experience they have been looking for to encourage, support and hold them accountable as they make lifestyle changes reconnecting with their food and themselves. They call me their "personal food coach in my pocket, right there when I need her." Clients report benefits of reduced inflammation, better sleep, skin rashes disappearing, better mood, discontinued use of medication , fat loss while holding onto muscle, and confidence to chose foods that nourish their bodies and help them feel great!
Do you struggle with feeling fat, bloated, achy and tired? I will help you get to the root cause of your annoying symptoms so you can FINALLY lose weight, have more energy and less pain & digestive issues. I provide a customized, cutting edge approach for each client, by combining principles of Holistic Nutrition and Functional Medicine. You will experience truly customized nutrition for YOUR unique body so you can finally STOP feeling fat, bloated, achy and tired. You CAN achieve effortless fat loss, increased energy/moods, better sleep, less pain and resolved digestive issues!
Do you struggle with feeling fat, bloated, achy and tired? I will help you get to the root cause of your annoying symptoms so you can FINALLY lose weight, have more energy and less pain & digestive issues. I provide a customized, cutting edge approach for each client, by combining principles of Holistic Nutrition and Functional Medicine. You will experience truly customized nutrition for YOUR unique body so you can finally STOP feeling fat, bloated, achy and tired. You CAN achieve effortless fat loss, increased energy/moods, better sleep, less pain and resolved digestive issues!
I specialize in pre-diabetes, gestational diabetes, diabetes type 2, weight management, PCOS, cholesterol, high blood pressure, gut health, bariatric surgery, pregnancy/lactation and South Asian health.
I empower individuals to overcome health challenges and achieve their goals through personalized, sustainable plans. My approach is rooted in real food and the mind-body connection to support deep healing and lasting wellness. Whether you're navigating diabetes, digestive issues, or other conditions, I offer expert guidance, practical tools, and compassionate coaching to help you take charge of your health. With small, achievable steps, I make the journey simple, sustainable, and transformative—so you can thrive and live a vibrant, fulfilling life.
I specialize in pre-diabetes, gestational diabetes, diabetes type 2, weight management, PCOS, cholesterol, high blood pressure, gut health, bariatric surgery, pregnancy/lactation and South Asian health.
I empower individuals to overcome health challenges and achieve their goals through personalized, sustainable plans. My approach is rooted in real food and the mind-body connection to support deep healing and lasting wellness. Whether you're navigating diabetes, digestive issues, or other conditions, I offer expert guidance, practical tools, and compassionate coaching to help you take charge of your health. With small, achievable steps, I make the journey simple, sustainable, and transformative—so you can thrive and live a vibrant, fulfilling life.
Ideal client looking for gradual improvement, accountability and flexibility.
Bilingual Registered Dietitian & Lactation Consultant with an empathetic, patient-centered approach. Dedicated to helping patients set realistic goals and achieve sustainable nutrition and breastfeeding outcomes. I enjoy leading group sessions because they create powerful collective support, shared learning and community connection. I am flexible, compassionate, and committed to empowering others to reach their health and nutrition goals with dignity and confidence.
Ideal client looking for gradual improvement, accountability and flexibility.
Bilingual Registered Dietitian & Lactation Consultant with an empathetic, patient-centered approach. Dedicated to helping patients set realistic goals and achieve sustainable nutrition and breastfeeding outcomes. I enjoy leading group sessions because they create powerful collective support, shared learning and community connection. I am flexible, compassionate, and committed to empowering others to reach their health and nutrition goals with dignity and confidence.
Our goal at Health Wellness Pact LLC is to serve as your accountability partner. We’ll make a pact to help you achieve your nutrition and health goals - whatever they are. We know there’s no “one size fits all” in life. The ultimate goal of working together is progress, not perfection, and our interventions are rooted in scientific evidence.
Our goal at Health Wellness Pact LLC is to serve as your accountability partner. We’ll make a pact to help you achieve your nutrition and health goals - whatever they are. We know there’s no “one size fits all” in life. The ultimate goal of working together is progress, not perfection, and our interventions are rooted in scientific evidence.
I support women to release binge and emotional eating through pleasure, self-intimacy and reparenting. The Pleasure Eating Process was born out of my background in nutrition, trauma healing and my own lived experience recovering from binge and emotional eating. I offer 1:1 mentorship, a 6-week group course and Feeling Cards to support my clients on their recovery journey. If my work resonates with you I'd love to hear from you.
I support women to release binge and emotional eating through pleasure, self-intimacy and reparenting. The Pleasure Eating Process was born out of my background in nutrition, trauma healing and my own lived experience recovering from binge and emotional eating. I offer 1:1 mentorship, a 6-week group course and Feeling Cards to support my clients on their recovery journey. If my work resonates with you I'd love to hear from you.
My areas of expertise are weight management, diabetes management and prevention, hormone balancing, anti-inflammatory diets, and autoimmune and digestive disorders.
All disease begins in the gut, including autoimmune disorders, autism, depression, skin issues, overweight, diabetes and more. I focus on healing the gut using the 5R program, detoxing and addressing nutrient deficiencies. We will design a personalized diet and supplement plan that suits your preferences and lifestyle.
My areas of expertise are weight management, diabetes management and prevention, hormone balancing, anti-inflammatory diets, and autoimmune and digestive disorders.
All disease begins in the gut, including autoimmune disorders, autism, depression, skin issues, overweight, diabetes and more. I focus on healing the gut using the 5R program, detoxing and addressing nutrient deficiencies. We will design a personalized diet and supplement plan that suits your preferences and lifestyle.
We have questions about your story, your readiness to change, and the way you’re living your life. •Struggling with digestive issues? •Separating your closet into “skinny” and, ahem, “not so skinny” clothes? •Know what to do but just aren't doing it? •Planning to start a new way of eating this Monday…no really, this Monday. Wait, next Monday. •Not sure what's wrong and all of the tests at the doctor's office are "normal"? We offer a no-cost Breakthrough Session so that we can create the perfect plan for you. You can schedule here: https://rebeccaw.as.me/healthprofs I 925-280-4442 I info@cambiati.com I www.cambiati.com
We have questions about your story, your readiness to change, and the way you’re living your life. •Struggling with digestive issues? •Separating your closet into “skinny” and, ahem, “not so skinny” clothes? •Know what to do but just aren't doing it? •Planning to start a new way of eating this Monday…no really, this Monday. Wait, next Monday. •Not sure what's wrong and all of the tests at the doctor's office are "normal"? We offer a no-cost Breakthrough Session so that we can create the perfect plan for you. You can schedule here: https://rebeccaw.as.me/healthprofs I 925-280-4442 I info@cambiati.com I www.cambiati.com
I love helping people with diabetes make sense of the condition and ultimately overcome it! Type 2 diabetes reversal IS possible (despite what other health professionals may have said), and it can be done naturally, with real food, minimizing the need for medications and supplements.
I love helping people with diabetes make sense of the condition and ultimately overcome it! Type 2 diabetes reversal IS possible (despite what other health professionals may have said), and it can be done naturally, with real food, minimizing the need for medications and supplements.
Online Dietitians and Nutritionists
Erika specializes in women’s health, weight management, prediabetes, type 2 diabetes, GLP-1 medications, PCOS, general healthy nutrition, meal planning, high cholesterol, high triglycerides, hypertension, heart conditions, fatty liver disease, and GERD.
Erika is a Registered Dietitian who helps clients build sustainable nutrition habits that support a life they feel good about. She takes a whole-body approach to understand each client’s health, lifestyle, and goals—considering food, sleep, stress, mindset, and daily routines. Erika believes meaningful change happens through collaboration, so she partners with clients to create realistic, empowering plans tailored to their preferences and needs, using a day-by-day approach for long-term success.
Erika specializes in women’s health, weight management, prediabetes, type 2 diabetes, GLP-1 medications, PCOS, general healthy nutrition, meal planning, high cholesterol, high triglycerides, hypertension, heart conditions, fatty liver disease, and GERD.
Erika is a Registered Dietitian who helps clients build sustainable nutrition habits that support a life they feel good about. She takes a whole-body approach to understand each client’s health, lifestyle, and goals—considering food, sleep, stress, mindset, and daily routines. Erika believes meaningful change happens through collaboration, so she partners with clients to create realistic, empowering plans tailored to their preferences and needs, using a day-by-day approach for long-term success.
Nutrition is the fuel our body and mind needs to stay healthy and be well. You are one of a kind, and so are your nutrition needs. I am a California-based Registered Dietitian who is incredibly passionate about client-focused, individualized nutrition care. Whether you’re here for help on recovering from your eating disorder, learning how to fuel your body for sports performance, meal planning to help lower your cholesterol, ensure you’re eating the right foods for pregnancy or just want to understand what nutrition feels best for you, I'm here to help you with those goals.
Nutrition is the fuel our body and mind needs to stay healthy and be well. You are one of a kind, and so are your nutrition needs. I am a California-based Registered Dietitian who is incredibly passionate about client-focused, individualized nutrition care. Whether you’re here for help on recovering from your eating disorder, learning how to fuel your body for sports performance, meal planning to help lower your cholesterol, ensure you’re eating the right foods for pregnancy or just want to understand what nutrition feels best for you, I'm here to help you with those goals.
Are you struggling with symptoms caused by an underlying inflammatory and autoimmune condition? Do you experience pain, fatigue or digestive challenges? Are you finding that your quality of life just isn’t what it used to be? Inflammatory and autoimmune conditions can be extremely challenging, and unfortunately adjusting your diet is usually not part of the “typical” treatment plan.
Are you struggling with symptoms caused by an underlying inflammatory and autoimmune condition? Do you experience pain, fatigue or digestive challenges? Are you finding that your quality of life just isn’t what it used to be? Inflammatory and autoimmune conditions can be extremely challenging, and unfortunately adjusting your diet is usually not part of the “typical” treatment plan.
I have specialized in Eating Disorders for 30 years. I am passionate about helping people get rid of the guilt and shame that has people stuck in unhealthy patterns, and replacing those voices with a balanced and stress free relationship with both food and body issues. It is possible to completely heal ones relationship with food! We can do it, together. You deserve your life back!
I have specialized in Eating Disorders for 30 years. I am passionate about helping people get rid of the guilt and shame that has people stuck in unhealthy patterns, and replacing those voices with a balanced and stress free relationship with both food and body issues. It is possible to completely heal ones relationship with food! We can do it, together. You deserve your life back!
I have extensive experience working with a variety of health conditions, primarily overweight/ obesity, hypercholesterolemia, diabetes type II, fatty liver (MASLD/NAFLD), and hypertension.
I structure highly individualized nutrition plans and deliver guided coaching programs that are driven by concrete metrics, and supported by current evidence. I do not subscribe to any particular dieting ideology. My goal is to facilitate you achieving your goals, and to have you confidently navigating nutrition by the time we are done.
I have extensive experience working with a variety of health conditions, primarily overweight/ obesity, hypercholesterolemia, diabetes type II, fatty liver (MASLD/NAFLD), and hypertension.
I structure highly individualized nutrition plans and deliver guided coaching programs that are driven by concrete metrics, and supported by current evidence. I do not subscribe to any particular dieting ideology. My goal is to facilitate you achieving your goals, and to have you confidently navigating nutrition by the time we are done.
You are not a cookie, so you will not get a cookie-cutter approach from me! When your body feels inflamed, tired, or you are not feeling like your best self, I’m here to help identify what’s driving your symptoms. Together, we’ll explore the root causes of fatigue, brain fog, and weight resistance through a functional nutrition lens. I use highly personalized strategies which may include functional testing, blood sugar tracking, and targeted diet & lifestyle shifts to support women with metabolic health, gut health challenges, hormonal changes, and autoimmunity to help them feel their best.
You are not a cookie, so you will not get a cookie-cutter approach from me! When your body feels inflamed, tired, or you are not feeling like your best self, I’m here to help identify what’s driving your symptoms. Together, we’ll explore the root causes of fatigue, brain fog, and weight resistance through a functional nutrition lens. I use highly personalized strategies which may include functional testing, blood sugar tracking, and targeted diet & lifestyle shifts to support women with metabolic health, gut health challenges, hormonal changes, and autoimmunity to help them feel their best.
Hi, I'm Kelly. I specialize in the Mediterranean diet, recipe and meal plan development, intuitive eating, and sustainable behavior change. I practice a holistic approach to nutrition and health, helping my clients implement sustainable behavior change to improve their lives and relationship with food. Whether you want to build better eating patterns and habits, optimize nutrition and health, eat more intuitively, or stop dieting for good – I can help. I work with adults to create practical and enjoyable lifelong nutrition and wellness plans. I also provide personalized meal plans and kitchen management services to families.
Hi, I'm Kelly. I specialize in the Mediterranean diet, recipe and meal plan development, intuitive eating, and sustainable behavior change. I practice a holistic approach to nutrition and health, helping my clients implement sustainable behavior change to improve their lives and relationship with food. Whether you want to build better eating patterns and habits, optimize nutrition and health, eat more intuitively, or stop dieting for good – I can help. I work with adults to create practical and enjoyable lifelong nutrition and wellness plans. I also provide personalized meal plans and kitchen management services to families.
Ideal clients are individuals who spend a significant amount of time worrying about their body, weight, and food choices, often feeling trapped in a cycle of restriction, guilt, and frustration. They may believe they'll never achieve their health goals. These clients are ready to explore the diet cycle, challenge misinformation, and develop mindfulness around their thoughts on food, weight, and health. This process helps quiet the constant “food noise” in their minds and fosters greater self-compassion, freedom, and peace with food.
Ideal clients are individuals who spend a significant amount of time worrying about their body, weight, and food choices, often feeling trapped in a cycle of restriction, guilt, and frustration. They may believe they'll never achieve their health goals. These clients are ready to explore the diet cycle, challenge misinformation, and develop mindfulness around their thoughts on food, weight, and health. This process helps quiet the constant “food noise” in their minds and fosters greater self-compassion, freedom, and peace with food.
If you are someone who feels stuck in the cycle of dieting, food guilt, or body image struggles, and you’re looking for a healthier relationship with food, you’re not alone. Nourishing your body without fear or restriction, finding balance in eating, and breaking free from the pressures of diet culture while embracing confidence and joy should be something that we all have the opportunity to experience during our life. I know it can feel exhausting with a all of the input and opinions from the world around us, but I'd love to teach you how to pause and approach your own body with compassion and curiosity.
If you are someone who feels stuck in the cycle of dieting, food guilt, or body image struggles, and you’re looking for a healthier relationship with food, you’re not alone. Nourishing your body without fear or restriction, finding balance in eating, and breaking free from the pressures of diet culture while embracing confidence and joy should be something that we all have the opportunity to experience during our life. I know it can feel exhausting with a all of the input and opinions from the world around us, but I'd love to teach you how to pause and approach your own body with compassion and curiosity.
With a background in clinical nutrition in an acute care setting and a passion for foods, nutrition, and health, I am here to support clients on their own nutrition journey with healthy eating/lifestyle, sports nutrition, PCOS and other hormonal imbalances, pre- and post-natal, weight loss, and disease.
I aim to help clients understand the root cause of their symptoms and most importantly how they can use foods and nutrition to help manage their symptoms. Nutrition is not a one size fits all. I take a more holistic, whole person approach to help my clients by reviewing their history, symptoms, labs, or other tests in order to create an individualized nutrition plan. I practice a foods first approach and empower my clients by teaching them useful nutrition information.
With a background in clinical nutrition in an acute care setting and a passion for foods, nutrition, and health, I am here to support clients on their own nutrition journey with healthy eating/lifestyle, sports nutrition, PCOS and other hormonal imbalances, pre- and post-natal, weight loss, and disease.
I aim to help clients understand the root cause of their symptoms and most importantly how they can use foods and nutrition to help manage their symptoms. Nutrition is not a one size fits all. I take a more holistic, whole person approach to help my clients by reviewing their history, symptoms, labs, or other tests in order to create an individualized nutrition plan. I practice a foods first approach and empower my clients by teaching them useful nutrition information.
Weight Loss/Weight Management Nutritionists and Dietitians
Why is nutrition important for weight loss?
Dietitians often identify diet and exercise as the two key factors in achieving weight loss goals. To lose weight, individuals must consume fewer calories than they expend, making a supportive diet essential. Foods that are satiating, such as the healthy fats found in nuts or fish like salmon, can help keep individuals full longer and reduce overall intake. In contrast, foods high in sugar and refined carbohydrates are quickly burned by the body and can lead to excessive caloric intake. These examples highlight the importance of overall nutrition choices, beyond just calorie counting, in weight loss. Additionally, a well-balanced diet can help reduce symptoms of conditions associated with obesity or being overweight, such as high blood sugar and hypertension.
What diet is best for weight loss?
There is no single best diet for weight loss; instead, dietitians often advocate for adopting overall lifestyle changes that support sustainable weight loss rather than extreme, short-term diets. Generally, dietary changes that include more plant-based foods and those low in added sugars and saturated fats are recommended. One example of such a diet is the Mediterranean-style diet, which emphasizes whole grains, fruits, vegetables, nuts, and lean sources of animal protein. Specific dietary patterns may also be tailored to the client's underlying health conditions. For instance, individuals with hypertension or high cholesterol might benefit from the DASH diet (Dietary Approaches to Stop Hypertension), which focuses on heart-healthy foods.
What foods should I avoid for weight loss?
When aiming for weight loss, dietitians generally advise against consuming high-calorie and highly-processed foods, such as fried foods, fatty meats, sugar-rich desserts or baked goods, refined carbohydrates like white bread, and candy. Additionally, beverages such as sodas and high-calorie coffee drinks can negatively impact weight loss goals. Instead, nutrition professionals recommend incorporating foods that contribute to satiety and overall health, including fruits and vegetables, lean proteins, healthy fats, and whole grains. Focusing on adding these nutrient-dense foods, instead of taking away certain foods, can support a healthier lifestyle and help individuals both meet their nutritional needs while also achieving their weight loss goals.
How can a dietitian help with weight loss?
Dietitians assist with weight loss by helping clients develop and implement lifestyle changes, including dietary modifications and exercise routines, that support sustained weight management. They will work with clients to create personalized weight loss plans and hold them accountable for meeting their goals. Dietitians may also address the psychological aspects of weight loss, promoting positive self-esteem and self-worth. Many encourage clients to keep a food diary or journal to track their diet and provide ongoing guidance as the client makes the recommended lifestyle changes. Additionally, dietitians may coordinate with other healthcare professionals, such as medical doctors, to address any underlying health conditions, such as diabetes.