Postpartum Nutrition Nutritionists and Dietitians in Berkeley, CA
Not sure of when, how, or what to eat? Learn to confidently feed yourself and your family to fuel long-term health and reach wellness goals. My philosophy is an additive one with a focus on adding in the right nourishing foods. Ultimately, in this process, there are no foods that are off-limits. As more healthful foods fill your plate, there will be less room for the foods that aren't serving you well. I have a passion for cooking that I use to encourage my clients to get into their own kitchens. A connection to food through preparation is the ultimate key to long-term health and success.
Not sure of when, how, or what to eat? Learn to confidently feed yourself and your family to fuel long-term health and reach wellness goals. My philosophy is an additive one with a focus on adding in the right nourishing foods. Ultimately, in this process, there are no foods that are off-limits. As more healthful foods fill your plate, there will be less room for the foods that aren't serving you well. I have a passion for cooking that I use to encourage my clients to get into their own kitchens. A connection to food through preparation is the ultimate key to long-term health and success.
More Dietitians and Nutritionists Nearby
Are you ready to conquer health issues, uncover root causes of imbalances, and restore gut health? You're in the right place. I'm a Registered Dietitian with extensive training in biochemistry, medical nutrition therapy, anatomy, physiology, and food science. Let's dig deep, gain clarity, and make sustainable lifestyle shifts through evidence-based nutrition and advanced testing. Together, we'll optimize your health with personalized protocols and collaborative coaching, empowering you to feel your greatest and more connected to your body. To learn more about the services I offer, please visit www.saverapsych.com/nutritioncounseling
Are you ready to conquer health issues, uncover root causes of imbalances, and restore gut health? You're in the right place. I'm a Registered Dietitian with extensive training in biochemistry, medical nutrition therapy, anatomy, physiology, and food science. Let's dig deep, gain clarity, and make sustainable lifestyle shifts through evidence-based nutrition and advanced testing. Together, we'll optimize your health with personalized protocols and collaborative coaching, empowering you to feel your greatest and more connected to your body. To learn more about the services I offer, please visit www.saverapsych.com/nutritioncounseling
I help women who are planning a pregnancy, currently pregnant, or recently postpartum reach optimum health during these extremely important and emotional periods of life.
I offer one on one nutrition counseling sessions that all come with an interactive meal planning tool. All nutrition guidance is individualized and catered to each specific person. All my services are offered virtually.
I help women who are planning a pregnancy, currently pregnant, or recently postpartum reach optimum health during these extremely important and emotional periods of life.
I offer one on one nutrition counseling sessions that all come with an interactive meal planning tool. All nutrition guidance is individualized and catered to each specific person. All my services are offered virtually.
We have questions about your story, your readiness to change, and the way you’re living your life. •Struggling with digestive issues? •Separating your closet into “skinny” and, ahem, “not so skinny” clothes? •Know what to do but just aren't doing it? •Planning to start a new way of eating this Monday…no really, this Monday. Wait, next Monday. •Not sure what's wrong and all of the tests at the doctor's office are "normal"? We offer a no-cost Breakthrough Session so that we can create the perfect plan for you. You can schedule here: https://rebeccaw.as.me/healthprofs I 925-280-4442 I info@cambiati.com I www.cambiati.com
We have questions about your story, your readiness to change, and the way you’re living your life. •Struggling with digestive issues? •Separating your closet into “skinny” and, ahem, “not so skinny” clothes? •Know what to do but just aren't doing it? •Planning to start a new way of eating this Monday…no really, this Monday. Wait, next Monday. •Not sure what's wrong and all of the tests at the doctor's office are "normal"? We offer a no-cost Breakthrough Session so that we can create the perfect plan for you. You can schedule here: https://rebeccaw.as.me/healthprofs I 925-280-4442 I info@cambiati.com I www.cambiati.com
Nutrition Counseling & Corporate Wellness Solutions, MRT LEAP food sensitivity testing/treatment. I always coordinate with your doctor when it is needed for your care. Conditions/diet therapies I work with often are: Food Allergy/Sensitivity IBS/IBD, Migraines, Fybromyalgia, Weight Management, Metabolic Syndrome, Pre Diabetes and Diabetes, High Cholesterol or High Blood Pressure, low FODMAP, pre-dialysis Kidney Disease, Pregnancy and Breastfeeding, Elite Sports Performance, and Eating Disorders. Email me with questions about therapy and to schedule a virtual visit at this time. I look forward to working with you!
Nutrition Counseling & Corporate Wellness Solutions, MRT LEAP food sensitivity testing/treatment. I always coordinate with your doctor when it is needed for your care. Conditions/diet therapies I work with often are: Food Allergy/Sensitivity IBS/IBD, Migraines, Fybromyalgia, Weight Management, Metabolic Syndrome, Pre Diabetes and Diabetes, High Cholesterol or High Blood Pressure, low FODMAP, pre-dialysis Kidney Disease, Pregnancy and Breastfeeding, Elite Sports Performance, and Eating Disorders. Email me with questions about therapy and to schedule a virtual visit at this time. I look forward to working with you!
I am a Certified Nutrition Specialist CNS and Certified Health Coach CHC with a MS in Human Nutrition and 7 years of experience as a nutritionist and health coach. I am passionate about helping clients achieve optimum health naturally. My areas of expertise are weight management, diabetes management and prevention, hormone balancing, anti-inflammatory diets, and autoimmune and digestive disorders. I believe restoring gut health is fundamental to improving all kinds of chronic conditions so this is a major focus of my practice. I have helped many clients who are frustrated and don't know what to eat improve or eliminate digestive
I am a Certified Nutrition Specialist CNS and Certified Health Coach CHC with a MS in Human Nutrition and 7 years of experience as a nutritionist and health coach. I am passionate about helping clients achieve optimum health naturally. My areas of expertise are weight management, diabetes management and prevention, hormone balancing, anti-inflammatory diets, and autoimmune and digestive disorders. I believe restoring gut health is fundamental to improving all kinds of chronic conditions so this is a major focus of my practice. I have helped many clients who are frustrated and don't know what to eat improve or eliminate digestive
Laura is a Registered Dietitian Nutritionist (RDN) with a background in psychology that focuses on helping clients cultivate a safe and nourishing relationship with food and eating while supporting their mental health. She believes health is so much more than what we eat, so she has a special focus at the intersection of nutrition and psychological wellbeing. Laura has won numerous awards for her holistic approach to care, including Dietitian of the Year at New York Presbyterian Hospital - one of the largest health systems in NYC.
Laura is a Registered Dietitian Nutritionist (RDN) with a background in psychology that focuses on helping clients cultivate a safe and nourishing relationship with food and eating while supporting their mental health. She believes health is so much more than what we eat, so she has a special focus at the intersection of nutrition and psychological wellbeing. Laura has won numerous awards for her holistic approach to care, including Dietitian of the Year at New York Presbyterian Hospital - one of the largest health systems in NYC.
I work with individuals pursuing weight loss, managing Type 2 diabetes, navigating postpartum nutrition, and anyone seeking to build a healthier relationship with food.
I help people improve their relationship with food WITHOUT strict diets or rules. Whether you’re trying to lose weight, get your body ready for pregnancy, bounce back postpartum, or manage something like type 2 diabetes or fatty liver, we’ll work together to create a plan that actually works for your life. My goal is to make healthy eating feel simple!
I work with individuals pursuing weight loss, managing Type 2 diabetes, navigating postpartum nutrition, and anyone seeking to build a healthier relationship with food.
I help people improve their relationship with food WITHOUT strict diets or rules. Whether you’re trying to lose weight, get your body ready for pregnancy, bounce back postpartum, or manage something like type 2 diabetes or fatty liver, we’ll work together to create a plan that actually works for your life. My goal is to make healthy eating feel simple!
Do you have Bloating, Gas, Heartburn, GERD, constipation or other digestive issues? Have you been diagnosed with Colitis or Inflammation? Auto Immune Disorder? Do you feel something is not right with your Gut? Are you ready to find and address the Root Cause of your digestive issues? Do you know that 80 percent of your body's immunity is located in the digestive system? That most of your neurotransmitters/serotonin/feel good brain chemicals are made in the gut? Do you know that all Disease starts in the digestive system? Please go to my website at www.digestivehealth.center/watch video SVHI June 2018.
Do you have Bloating, Gas, Heartburn, GERD, constipation or other digestive issues? Have you been diagnosed with Colitis or Inflammation? Auto Immune Disorder? Do you feel something is not right with your Gut? Are you ready to find and address the Root Cause of your digestive issues? Do you know that 80 percent of your body's immunity is located in the digestive system? That most of your neurotransmitters/serotonin/feel good brain chemicals are made in the gut? Do you know that all Disease starts in the digestive system? Please go to my website at www.digestivehealth.center/watch video SVHI June 2018.
Do you want to feel good, perform at your best, and develop healthier habits to prevent chronic diseases, slow aging, & continue participating in activities you love? Do you want to improve athletic performance, learn how to fuel for specific physical activities, & feel good during & after exercise? Would you like to learn more about how to implement lifestyle modifications to address chronic diseases? Are you tired of not feeling your best or not seeing the results you want? I offer comprehensive, individualized nutrition and wellness services to help you feel & perform your best & reduce your risk of chronic conditions.
Do you want to feel good, perform at your best, and develop healthier habits to prevent chronic diseases, slow aging, & continue participating in activities you love? Do you want to improve athletic performance, learn how to fuel for specific physical activities, & feel good during & after exercise? Would you like to learn more about how to implement lifestyle modifications to address chronic diseases? Are you tired of not feeling your best or not seeing the results you want? I offer comprehensive, individualized nutrition and wellness services to help you feel & perform your best & reduce your risk of chronic conditions.
All things diabetes (Type 1, Type 2, prediabetes - prevention of development into type 2 DM, diabetes and weight loss related medications, including insulin & GLP-1's), hypertension, elevated cholesterol, PCOS, menopause, pregnancy/ postpartum health, teen nutrition, disordered eating, & eating disorder recovery.
Ebb & Flow Medical Nutrition Therapy & Consulting: helping people with chronic conditions - such as PCOS, diabetes, hypertension, and disordered eating - find solutions and peace with food through evidence-based, functional nutrition.
I use food and nutrients to remit or improve chronic conditions, while teaching you about food/your body along the way.
We look forward to meeting and working with you!
All things diabetes (Type 1, Type 2, prediabetes - prevention of development into type 2 DM, diabetes and weight loss related medications, including insulin & GLP-1's), hypertension, elevated cholesterol, PCOS, menopause, pregnancy/ postpartum health, teen nutrition, disordered eating, & eating disorder recovery.
Ebb & Flow Medical Nutrition Therapy & Consulting: helping people with chronic conditions - such as PCOS, diabetes, hypertension, and disordered eating - find solutions and peace with food through evidence-based, functional nutrition.
I use food and nutrients to remit or improve chronic conditions, while teaching you about food/your body along the way.
We look forward to meeting and working with you!
Reverse Type 2 Diabetes-Lower your Cholesterol-Reduce Bodyfat-Fix Gut Issues. Less Reliance on Medications. I am a registered dietitian (RD), functional nutritionist and sports nutritionist. I will design a program that is realistic and fits your lifestyle. No pre-made or fad diets but a plan specifically designed for your best health and energy! Whether you want to improve your health and athletic performance or have specific health issues, I look at the root cause and not just managing the symptoms.
Reverse Type 2 Diabetes-Lower your Cholesterol-Reduce Bodyfat-Fix Gut Issues. Less Reliance on Medications. I am a registered dietitian (RD), functional nutritionist and sports nutritionist. I will design a program that is realistic and fits your lifestyle. No pre-made or fad diets but a plan specifically designed for your best health and energy! Whether you want to improve your health and athletic performance or have specific health issues, I look at the root cause and not just managing the symptoms.
I'm passionate about nutrition education and helping clients create long term healthy habits through a personalized approach. As an individual we often wear many hats throughout the day. We are often a mother, father, cook, artist, handyman, banker, runner and so much more. By focusing on the common meals you share as a family and your lifestyle needs I will work with you to simplify your meal prep and diversify your diet. I will ensure your nutrition goals are met in timely, yet sustainable manner. As we start our journey together we will set an intention for a healthier and happier you!
I'm passionate about nutrition education and helping clients create long term healthy habits through a personalized approach. As an individual we often wear many hats throughout the day. We are often a mother, father, cook, artist, handyman, banker, runner and so much more. By focusing on the common meals you share as a family and your lifestyle needs I will work with you to simplify your meal prep and diversify your diet. I will ensure your nutrition goals are met in timely, yet sustainable manner. As we start our journey together we will set an intention for a healthier and happier you!
I empower individuals to overcome health challenges and achieve their goals through personalized, sustainable plans. My approach is rooted in real food and the mind-body connection to support deep healing and lasting wellness. Whether you're navigating diabetes, digestive issues, or other conditions, I offer expert guidance, practical tools, and compassionate coaching to help you take charge of your health. With small, achievable steps, I make the journey simple, sustainable, and transformative—so you can thrive and live a vibrant, fulfilling life.
I empower individuals to overcome health challenges and achieve their goals through personalized, sustainable plans. My approach is rooted in real food and the mind-body connection to support deep healing and lasting wellness. Whether you're navigating diabetes, digestive issues, or other conditions, I offer expert guidance, practical tools, and compassionate coaching to help you take charge of your health. With small, achievable steps, I make the journey simple, sustainable, and transformative—so you can thrive and live a vibrant, fulfilling life.
As a nutrition scientist and registered dietitian, my goal is to help you pin-point the current challenges you are facing with your health and nutrition. Through remote Telehealth services, we will work together to create actionable steps towards long-term healthy habits. Whether that means understanding how to improve your relationships with food, weight management, fuel exercise performance, finding a meal pattern that improves digestive symptoms, managing chronic disease and more.
As a nutrition scientist and registered dietitian, my goal is to help you pin-point the current challenges you are facing with your health and nutrition. Through remote Telehealth services, we will work together to create actionable steps towards long-term healthy habits. Whether that means understanding how to improve your relationships with food, weight management, fuel exercise performance, finding a meal pattern that improves digestive symptoms, managing chronic disease and more.
Hi, I'm Kelly. I specialize in the Mediterranean diet, recipe and meal plan development, intuitive eating, and sustainable behavior change. I practice a holistic approach to nutrition and health, helping my clients implement sustainable behavior change to improve their lives and relationship with food. Whether you want to build better eating patterns and habits, optimize nutrition and health, eat more intuitively, or stop dieting for good – I can help. I work with adults to create practical and enjoyable lifelong nutrition and wellness plans. I also provide personalized meal plans and kitchen management services to families.
Hi, I'm Kelly. I specialize in the Mediterranean diet, recipe and meal plan development, intuitive eating, and sustainable behavior change. I practice a holistic approach to nutrition and health, helping my clients implement sustainable behavior change to improve their lives and relationship with food. Whether you want to build better eating patterns and habits, optimize nutrition and health, eat more intuitively, or stop dieting for good – I can help. I work with adults to create practical and enjoyable lifelong nutrition and wellness plans. I also provide personalized meal plans and kitchen management services to families.
Hi, I’m Amy! I’m a Registered Dietitian & bodybuilder with 11 years of experience who knows firsthand what it’s like to put in maximum effort and still feel stuck. If you’re training hard, eating well, and not seeing the results you expect, you’re not broken. And if this is your very first step toward prioritizing your health and changing your life, you’re exactly where you’re meant to be. My approach blends sustainable, evidence-based nutrition with personalized support, meeting you where you are and helping you move forward with clarity and confidence.
Hi, I’m Amy! I’m a Registered Dietitian & bodybuilder with 11 years of experience who knows firsthand what it’s like to put in maximum effort and still feel stuck. If you’re training hard, eating well, and not seeing the results you expect, you’re not broken. And if this is your very first step toward prioritizing your health and changing your life, you’re exactly where you’re meant to be. My approach blends sustainable, evidence-based nutrition with personalized support, meeting you where you are and helping you move forward with clarity and confidence.
I specialize in cholesterol management and nutrition for life transitions from weaning for babies, pregnancy, postpartum, and aging.
My ideal client is someone who’s serious about making lasting change. They’re not interested in trendy diets or generic advice. What they need is clarity, guidance they can trust, and a plan that fits their lifestyle. They come to me because they want to understand their body better and take practical steps toward feeling well—for the long term.
I specialize in cholesterol management and nutrition for life transitions from weaning for babies, pregnancy, postpartum, and aging.
My ideal client is someone who’s serious about making lasting change. They’re not interested in trendy diets or generic advice. What they need is clarity, guidance they can trust, and a plan that fits their lifestyle. They come to me because they want to understand their body better and take practical steps toward feeling well—for the long term.
You’re ready to grow your family—but nutrition may be the missing piece. Whether you’re navigating PCOS, endometriosis, unexplained infertility, or preparing for IUI/IVF, the right plan can restore hormone balance, improve egg quality, and help you conceive sooner. I’m Anna Bohnengel, NIH-trained Registered Dietitian creator of Fertile In Four. I offer personalized, evidence-based plans with daily support so you can move from struggle to pregnancy with clarity and confidence.
You’re ready to grow your family—but nutrition may be the missing piece. Whether you’re navigating PCOS, endometriosis, unexplained infertility, or preparing for IUI/IVF, the right plan can restore hormone balance, improve egg quality, and help you conceive sooner. I’m Anna Bohnengel, NIH-trained Registered Dietitian creator of Fertile In Four. I offer personalized, evidence-based plans with daily support so you can move from struggle to pregnancy with clarity and confidence.
My ideal client is someone who’s ready for real change but feels stuck. Maybe they’ve tried diets, medications, or programs before, but nothing has worked long-term. They may be struggling with weight, newly diagnosed with type 2 diabetes or prediabetes, or managing chronic issues like high cholesterol or high blood pressure. Many are overwhelmed by conflicting nutrition advice and just want to know what to eat — and how to stick with it.
What they really need is a plan that makes sense for their life — not a generic handout or fad diet. They want support from someone who listens, simplifies the process, and keeps them accountable.
My ideal client is someone who’s ready for real change but feels stuck. Maybe they’ve tried diets, medications, or programs before, but nothing has worked long-term. They may be struggling with weight, newly diagnosed with type 2 diabetes or prediabetes, or managing chronic issues like high cholesterol or high blood pressure. Many are overwhelmed by conflicting nutrition advice and just want to know what to eat — and how to stick with it.
What they really need is a plan that makes sense for their life — not a generic handout or fad diet. They want support from someone who listens, simplifies the process, and keeps them accountable.
Postpartum Nutrition Nutritionists and Dietitians
What is postpartum nutrition?
Postpartum nutrition refers to the dietary practices and consumption of specific foods during the postpartum period, when the mother is recovering from childbirth and breastfeeding. Proper nutrition during this time is essential and can help replenish nutrients lost during childbirth, aid in healing, and ensure an adequate milk supply for the baby. Nutrition professionals specializing in postpartum nutrition can provide personalized consultation, helping new mothers identify the best foods for recovery and breastfeeding. They can also offer practical advice on adjusting eating habits to fit into the new routine of caring for a newborn.
Why is nutrition important during the postpartum period?
A healthy and balanced diet during the postpartum period is essential for both recovery from childbirth and supporting breastfeeding. Consuming a variety of nutrient-rich foods, such as whole grains, lean proteins, fruits, vegetables, and healthy fats, is crucial during this time. Additionally, breastfeeding women burn an extra 300-500 calories per day on average, so it’s important for them to consume enough calories to meet this increased demand. Key nutrients such as iodine, choline, and iron are particularly important during the postpartum period, as they play vital roles in maternal health and infant development. To ensure all nutrient requirements are met, doctors may recommend dietary supplements to help women get enough essential nutrients during the postpartum period.
What foods should I avoid postpartum?
Nutrition experts generally advise women to avoid alcohol, caffeine, and high-sugar foods during the postpartum period. It's also recommended that postpartum mothers avoid foods that may contain high levels of harmful chemicals, such as certain fish like mackerel, swordfish, and tuna, which can contain high mercury levels that may negatively affect a newborn's development if passed through breastmilk. Additionally, foods with strong smells and flavors, such as garlic, are often discouraged as they may cause the baby to reject breastfeeding due to taste preferences.
What diet is best for breastfeeding mothers?
For breastfeeding mothers, a well-rounded and nutritious diet is essential to support both the mother's health and the baby's growth and development. In general, it is recommended that breastfeeding mother's focus on consuming a balanced diet that contains whole grains, vegetables, fruits, healthy fats, and lean protein sources. In particular, ensuring that one is getting enough protein can be critical to ensuring sufficient breast milk supply. Sources of such protein include dairy products, lean meats, eggs, nuts and seeds, and beans. Additionally, certain fish that are low in mercury, like salmon, bluefish, and bass, are particularly beneficial, as they provide omega-3 fatty acids, including docosahexaenoic acid (DHA), which supports healthy infant brain development.