Polycystic Ovarian Syndrome (PCOS) Nutritionists and Dietitians in Phoenix, AZ
My ideal clients are individuals seeking support for disordered eating, eating disorders, gastrointestinal health, diabetes, and overall wellness. They often feel overwhelmed by nutrition information or stuck in restrictive patterns and want a more balanced, sustainable approach. I provide evidence-based, bilingual (English and Spanish) care that is practical and personalized. Together, we focus on building realistic habits, improving health, and creating long-term change in a supportive, non-judgmental space.
My ideal clients are individuals seeking support for disordered eating, eating disorders, gastrointestinal health, diabetes, and overall wellness. They often feel overwhelmed by nutrition information or stuck in restrictive patterns and want a more balanced, sustainable approach. I provide evidence-based, bilingual (English and Spanish) care that is practical and personalized. Together, we focus on building realistic habits, improving health, and creating long-term change in a supportive, non-judgmental space.
I specialize in functional medicine for women’s health, with a focus on hormones, PCOS, infertility, perimenopause, metabolic health, digestive concerns, & chronic symptoms that may not have been fully explained or resolved through conventional care.
My approach looks beyond isolated symptoms to understand how interconnected systems in the body contribute to imbalance. Using comprehensive testing, nutrition and lifestyle support, and ongoing education and guidance, I develop personalized strategies that help you understand your body and take meaningful, sustainable steps toward improved health.
I specialize in functional medicine for women’s health, with a focus on hormones, PCOS, infertility, perimenopause, metabolic health, digestive concerns, & chronic symptoms that may not have been fully explained or resolved through conventional care.
My approach looks beyond isolated symptoms to understand how interconnected systems in the body contribute to imbalance. Using comprehensive testing, nutrition and lifestyle support, and ongoing education and guidance, I develop personalized strategies that help you understand your body and take meaningful, sustainable steps toward improved health.
I specialize in sustainable weight management, PCOS/PMOS, blood sugar management, and overall health optimization through a holistic approach.
Together, we’ll build a plan that feels realistic, personalized, and rooted in long-term wellness.
I specialize in sustainable weight management, PCOS/PMOS, blood sugar management, and overall health optimization through a holistic approach.
Together, we’ll build a plan that feels realistic, personalized, and rooted in long-term wellness.
Whether you are suffering with hormone imbalances, GI symptoms, high cholesterol, diabetes, migraines, infertility- or whatever condition decreasing your quality of life- you know deep down that nutrition is a big part of the solution, but you don’t know where to start. Conflicting health and nutrition information from Dr. Google, family & friends, doctors, celebrities and the media has you confused and overwhelmed. You don't know whether to go keto, stop eating eggs, be a vegan or drink celery juice 3x/day. What you DO know is that you are ready to take control of your health and need someone to guide you in the right direction.
Whether you are suffering with hormone imbalances, GI symptoms, high cholesterol, diabetes, migraines, infertility- or whatever condition decreasing your quality of life- you know deep down that nutrition is a big part of the solution, but you don’t know where to start. Conflicting health and nutrition information from Dr. Google, family & friends, doctors, celebrities and the media has you confused and overwhelmed. You don't know whether to go keto, stop eating eggs, be a vegan or drink celery juice 3x/day. What you DO know is that you are ready to take control of your health and need someone to guide you in the right direction.
Whether you’re navigating PCOS, endometriosis, unexplained infertility, or preparing for IUI/IVF, the right plan can restore hormone balance, improve egg quality, and help you conceive sooner.
I help women struggling with fertility restore their full potential to conceive—naturally. As a Fertility Dietitian with 11+ years of experience helping 100's of couples grow their family, I create personalized nutrition and lifestyle plans to balance hormones, improve egg quality, and support a healthy pregnancy, with daily support and accountability.
Whether you’re navigating PCOS, endometriosis, unexplained infertility, or preparing for IUI/IVF, the right plan can restore hormone balance, improve egg quality, and help you conceive sooner.
I help women struggling with fertility restore their full potential to conceive—naturally. As a Fertility Dietitian with 11+ years of experience helping 100's of couples grow their family, I create personalized nutrition and lifestyle plans to balance hormones, improve egg quality, and support a healthy pregnancy, with daily support and accountability.
Are you struggling to navigate your nutrition and wellness after a PCOS diagnosis?
I am a Registered Dietitian Nutritionist who specializes in eating disorders (with co-occurring mental/personality disorders), PCOS, pre/post partum, pregnancy, and sports nutrition. I practice from a healing-centered, inclusive, and health at every size lens. I want to help you repair your relationship with food, your body, and yourself!
Are you struggling to navigate your nutrition and wellness after a PCOS diagnosis?
I am a Registered Dietitian Nutritionist who specializes in eating disorders (with co-occurring mental/personality disorders), PCOS, pre/post partum, pregnancy, and sports nutrition. I practice from a healing-centered, inclusive, and health at every size lens. I want to help you repair your relationship with food, your body, and yourself!
If you have Diabetes, High Cholesterol, High Blood Pressure, or struggle to lose weight in your mid-section, Tera Naset can help.
If you have Diabetes, High Cholesterol, High Blood Pressure, or struggle to lose weight in your mid-section, Tera Naset can help.
Our Registered Dietitian Nutritionists work with you individually to formulate a personalized, sustainable nutrition plan. There's a lot of contradictory information about what and how to eat and it can be overwhelming. We are the largest team of dietitian nutritionists in the area and have over 15 years of experience helping individuals reach their health goals realistically, sustainably and with compassion. We have a RDN for everyone - whether you are managing a condition such as diabetes or heart disease, weight issues, eating disorders, vegetarian, adolescents, sports nutrition and more.
Our Registered Dietitian Nutritionists work with you individually to formulate a personalized, sustainable nutrition plan. There's a lot of contradictory information about what and how to eat and it can be overwhelming. We are the largest team of dietitian nutritionists in the area and have over 15 years of experience helping individuals reach their health goals realistically, sustainably and with compassion. We have a RDN for everyone - whether you are managing a condition such as diabetes or heart disease, weight issues, eating disorders, vegetarian, adolescents, sports nutrition and more.
Uhling Consulting is a group of Registered Dietitians (RDs) that offer medical nutrition therapy/nutrition counseling. We offer a private setting for one-on-one nutrition counseling. Our RDs implement evidence-based practice, along with professional judgment, in order to achieve optimum care and positive nutrition and health outcomes.
Uhling Consulting is a group of Registered Dietitians (RDs) that offer medical nutrition therapy/nutrition counseling. We offer a private setting for one-on-one nutrition counseling. Our RDs implement evidence-based practice, along with professional judgment, in order to achieve optimum care and positive nutrition and health outcomes.
Hi! I'm a registered dietitian with over 5 years of experience & I'm passionate about helping people build sustainable healthy habits—without focusing solely on the scale. My approach is friendly, supportive, & completely personalized to your needs, preferences, & lifestyle. I believe in a weight-neutral philosophy that prioritizes overall well-being, sustainable habits, & the joy of eating. Whether you’re navigating medical nutrition concerns, looking to improve energy levels, or simply want to feel more confident in your food choices, I’m here to support you every step of the way—with zero judgment & plenty of encouragement!
Hi! I'm a registered dietitian with over 5 years of experience & I'm passionate about helping people build sustainable healthy habits—without focusing solely on the scale. My approach is friendly, supportive, & completely personalized to your needs, preferences, & lifestyle. I believe in a weight-neutral philosophy that prioritizes overall well-being, sustainable habits, & the joy of eating. Whether you’re navigating medical nutrition concerns, looking to improve energy levels, or simply want to feel more confident in your food choices, I’m here to support you every step of the way—with zero judgment & plenty of encouragement!
Are you struggling with anxiety around meals, guilt after eating, or physical issues like digestive problems or hormonal imbalances? Are you feeling stuck in a cycle of dieting, restriction, or binging with no end in sight? Maybe you’re watching your child struggle with body image or refusing to eat, leaving you feeling worried and helpless. We understand that healing from an eating disorder isn’t just about food—it’s about rebuilding trust with your body and mind. Our personalized, non-judgmental approach helps you develop healthy habits. Our dietitians are here to guide you in reclaiming your health and finding long-term balance.
Are you struggling with anxiety around meals, guilt after eating, or physical issues like digestive problems or hormonal imbalances? Are you feeling stuck in a cycle of dieting, restriction, or binging with no end in sight? Maybe you’re watching your child struggle with body image or refusing to eat, leaving you feeling worried and helpless. We understand that healing from an eating disorder isn’t just about food—it’s about rebuilding trust with your body and mind. Our personalized, non-judgmental approach helps you develop healthy habits. Our dietitians are here to guide you in reclaiming your health and finding long-term balance.
My ideal clients are individuals seeking support for diabetes, kidney disease, chronic disease management, or overall nutrition. They may feel overwhelmed by their diagnosis or unsure how to make lasting lifestyle changes. I provide personalized, evidence-based care that starts with listening and understanding each client’s unique needs. Together, we create realistic nutrition strategies that fit their lifestyle, offering compassionate guidance and ongoing support to help build confidence, improve health, and achieve sustainable results.
My ideal clients are individuals seeking support for diabetes, kidney disease, chronic disease management, or overall nutrition. They may feel overwhelmed by their diagnosis or unsure how to make lasting lifestyle changes. I provide personalized, evidence-based care that starts with listening and understanding each client’s unique needs. Together, we create realistic nutrition strategies that fit their lifestyle, offering compassionate guidance and ongoing support to help build confidence, improve health, and achieve sustainable results.
Courtney is a Registered Dietitian at Health Loft. She understands that building fulfilling, long-lasting, healthful habits takes time and patience. She takes a whole-person approach, recognizing that nutrition and health are not one-size-fits-all. Courtney meets patients where they are and helps create a plan that makes the most sense for their lives.
Courtney is a Registered Dietitian at Health Loft. She understands that building fulfilling, long-lasting, healthful habits takes time and patience. She takes a whole-person approach, recognizing that nutrition and health are not one-size-fits-all. Courtney meets patients where they are and helps create a plan that makes the most sense for their lives.
My ideal clients are individuals seeking a sustainable, whole-health approach to nutrition that supports strength, mobility, and overall wellness. They often feel frustrated by restrictive diets or advice that doesn’t fit their lifestyle and want realistic, personalized support. I use a functional nutrition approach rooted in evidence-based care and focused on building lasting habits. Together, we create practical strategies that build on what’s already working, helping clients feel stronger, more confident, and supported in their everyday lives.
My ideal clients are individuals seeking a sustainable, whole-health approach to nutrition that supports strength, mobility, and overall wellness. They often feel frustrated by restrictive diets or advice that doesn’t fit their lifestyle and want realistic, personalized support. I use a functional nutrition approach rooted in evidence-based care and focused on building lasting habits. Together, we create practical strategies that build on what’s already working, helping clients feel stronger, more confident, and supported in their everyday lives.
My ideal clients are individuals looking to improve their health through personalized nutrition support. They may be managing a chronic condition, working to build a healthier relationship with food, or simply wanting to feel their best. I provide compassionate, individualized care that meets clients where they are and focuses on realistic, sustainable changes. Together, we create practical strategies, build balanced eating habits, and develop long-term solutions that fit their lifestyle and support lasting health.
My ideal clients are individuals looking to improve their health through personalized nutrition support. They may be managing a chronic condition, working to build a healthier relationship with food, or simply wanting to feel their best. I provide compassionate, individualized care that meets clients where they are and focuses on realistic, sustainable changes. Together, we create practical strategies, build balanced eating habits, and develop long-term solutions that fit their lifestyle and support lasting health.
Chelsea works with clients navigating disordered eating, digestive concerns like IBS, hormonal conditions like PCOS or endometriosis, complicated body image, or some combination.
Chelsea's approach is rooted in Health at Every Size, intuitive eating, and evidence-based care. With a background in psychology and public health and five-plus years in hormonal health, GI nutrition, women's health, heart health, and blood sugar — all through a weight-neutral lens.
Chelsea works with clients navigating disordered eating, digestive concerns like IBS, hormonal conditions like PCOS or endometriosis, complicated body image, or some combination.
Chelsea's approach is rooted in Health at Every Size, intuitive eating, and evidence-based care. With a background in psychology and public health and five-plus years in hormonal health, GI nutrition, women's health, heart health, and blood sugar — all through a weight-neutral lens.
Do you struggle with your relationship with food, your body, or both? Olivia works with adolescents, adults, and families — including those stepping down from higher levels of eating disorder care, managing chronic dieting, or looking for trauma-informed, weight-inclusive support that honors your goals, values, and lived experiences.
Do you struggle with your relationship with food, your body, or both? Olivia works with adolescents, adults, and families — including those stepping down from higher levels of eating disorder care, managing chronic dieting, or looking for trauma-informed, weight-inclusive support that honors your goals, values, and lived experiences.
Are you exasperated with your exhaustion? Struggling with digestive issues like pain, bloating, constipation or diarrhea that make you feel miserable? Does it seem like no matter what diet you try, your list of "safe foods" keeps dwindling? Ever wonder if you will be able to move beyond your "mystery issues"? I get it 100%. I struggled with intense fatigue, hormone imbalances, and digestive issues for years, and after I healed myself with a functional nutrition approach, I made it my mission to help others do the same. I have helped 100's of clients over the last 15 years transform their health & reclaim their vibrance.
Are you exasperated with your exhaustion? Struggling with digestive issues like pain, bloating, constipation or diarrhea that make you feel miserable? Does it seem like no matter what diet you try, your list of "safe foods" keeps dwindling? Ever wonder if you will be able to move beyond your "mystery issues"? I get it 100%. I struggled with intense fatigue, hormone imbalances, and digestive issues for years, and after I healed myself with a functional nutrition approach, I made it my mission to help others do the same. I have helped 100's of clients over the last 15 years transform their health & reclaim their vibrance.
My name is Heather M. Duquette-Wolf and I am the owner of HMD Nutrition. I have been in practice since 1999. I started out in medical nutrition therapy (diabetes, high blood pressure, high cholesterol...) and have expanded my areas of expertise to intestinal disorders, inflammatory disease and exercise nutrition. I have the utmost confidence that with my style of education and your motivation that we can eliminate most of your health issues, not just manage your weight! You will not be on a diet or feel deprived, I will teach you how to understand food and how it reacts in YOUR body.
My name is Heather M. Duquette-Wolf and I am the owner of HMD Nutrition. I have been in practice since 1999. I started out in medical nutrition therapy (diabetes, high blood pressure, high cholesterol...) and have expanded my areas of expertise to intestinal disorders, inflammatory disease and exercise nutrition. I have the utmost confidence that with my style of education and your motivation that we can eliminate most of your health issues, not just manage your weight! You will not be on a diet or feel deprived, I will teach you how to understand food and how it reacts in YOUR body.
Are you fed-up with the rollercoaster of dieting? Overwhelmed by conflicting diet advice? Are thoughts about food and body claiming too much of your headspace? How would it feel to NOT spend so much time and effort analyzing and second guessing your food choices? You are not alone and you don't have to figure this all out by yourself! Many of us are taught messages about food and health as far back as we can remember, and all of these “rules” can feel overwhelming. I'll help you sort through the noise and find ways to nourish your body in a way that makes sense for you and your goals.
Are you fed-up with the rollercoaster of dieting? Overwhelmed by conflicting diet advice? Are thoughts about food and body claiming too much of your headspace? How would it feel to NOT spend so much time and effort analyzing and second guessing your food choices? You are not alone and you don't have to figure this all out by yourself! Many of us are taught messages about food and health as far back as we can remember, and all of these “rules” can feel overwhelming. I'll help you sort through the noise and find ways to nourish your body in a way that makes sense for you and your goals.
Polycystic Ovarian Syndrome (PCOS) Nutritionists and Dietitians
What is Polycystic ovarian syndrome (PCOS)?
Polycystic ovarian syndrome (PCOS) is a condition characterized by hormonal imbalance, leading to symptoms such as irregular or absent periods, weight gain, excess hair growth, infertility, and acne. The exact causes of PCOS are not well understood, but it is believed to result from a combination of genetic and lifestyle factors, including stress and nutrition.
How is PCOS treated?
PCOS is typically treated with a combination of medication and lifestyle changes. Many individuals with PCOS are prescribed birth control medication to help regulate the abnormal hormone levels associated with the condition. With regard to lifestyle modifications, healthcare professionals often recommend maintaining a balanced, healthy diet and engaging in regular physical activity. This is particularly important for women diagnosed with obesity or diabetes, as weight loss and improved insulin regulation can significantly alleviate PCOS symptoms.
What diet is best for people with PCOS?
In general, experts recommend a plant-based diet high in fiber, healthy fats, and lean protein as the best nutritional approach to managing PCOS. Because women diagnosed with PCOS are at a higher risk of specific conditions, such as type 2 diabetes, hypertension, and heart problems, a diet that helps prevent such conditions can be highly effective. The "Mediterranean diet," characterized by the consumption of lots of healthy fats, vegetables, beans, and whole grains is one common diet with evidence supporting its efficacy in preventing cardiovascular and metabolic diseases. In addition, other lifestyle modifications that support weight management and healthy insulin levels—such as exercise, smoking cessation, and alcohol consumption reduction—are often also incorporated into PCOS treatment.
What foods should people with PCOS avoid?
Due to the high blood sugar levels and insulin resistance characteristic of PCOS, experts typically advise individuals with PCOS to avoid foods that cause large blood sugar spikes, such as sugary snacks and refined carbs like white bread. Instead, they recommend consuming foods rich in healthy fats, whole grains, and fiber, which can help stabilize blood sugar levels. Individuals with PCOS may also find that certain foods trigger their symptoms. Therefore, identifying and avoiding these specific foods can be important for reducing symptom severity on an individual level.