Meal Plan Nutritionists and Dietitians in 90002
I provide personalized meal plans, clinical herbalism recommendations, functional lab testing, and more.
I am a board licensed Certified Nutrition Specialist and licensed dietitian nutritionist who provides a functional nutrition approach, sensitive to culture and race. I look for the root causes to your health issues through a multifactorial approach. I provide medical nutrition therapy for women's health, perimenopause/menopause, autoimmune disease, metabolic conditions like diabetes and hypertension, inflammation, and GI issues. My goal is to help you understand how to live an anti-inflammatory lifestyle and develop systems in your life to make optimized health sustainable.
I provide personalized meal plans, clinical herbalism recommendations, functional lab testing, and more.
I am a board licensed Certified Nutrition Specialist and licensed dietitian nutritionist who provides a functional nutrition approach, sensitive to culture and race. I look for the root causes to your health issues through a multifactorial approach. I provide medical nutrition therapy for women's health, perimenopause/menopause, autoimmune disease, metabolic conditions like diabetes and hypertension, inflammation, and GI issues. My goal is to help you understand how to live an anti-inflammatory lifestyle and develop systems in your life to make optimized health sustainable.
More Dietitians and Nutritionists Nearby
I specialize in a whole system approach for the mind and body wellness to meet individual goals, including; overcoming negative body image, conquer disordered eating, eliminating binge eating, overcoming food choice obsessions, stemming late-night cravings, approaching picky eaters, enhancing performance for athletes, managing autoimmune disorders, preventing and managing diabetes and pre-diabetes, weight loss or weight gain, treat and prevent constipation and other GI complaints. Learn how to find a balance between enthusiasm and success. Learn the tools to turn from emotional to intentional eating.
I specialize in a whole system approach for the mind and body wellness to meet individual goals, including; overcoming negative body image, conquer disordered eating, eliminating binge eating, overcoming food choice obsessions, stemming late-night cravings, approaching picky eaters, enhancing performance for athletes, managing autoimmune disorders, preventing and managing diabetes and pre-diabetes, weight loss or weight gain, treat and prevent constipation and other GI complaints. Learn how to find a balance between enthusiasm and success. Learn the tools to turn from emotional to intentional eating.
My ideal client is someone feeling stuck in cycles of dieting, food rules, or body distress, often alongside anxiety, trauma, or other mental health concerns. They may feel disconnected from their body, overwhelmed by food decisions, or exhausted by trying to “get it right.” They want relief from constant food noise and a more peaceful, sustainable relationship with eating and their body. They’re seeking compassionate, weight-neutral support that honors their lived experiences, supports healing at their own pace, and helps them nourish themselves in a way that truly fits their real life—not rigid rules or quick fixes.
My ideal client is someone feeling stuck in cycles of dieting, food rules, or body distress, often alongside anxiety, trauma, or other mental health concerns. They may feel disconnected from their body, overwhelmed by food decisions, or exhausted by trying to “get it right.” They want relief from constant food noise and a more peaceful, sustainable relationship with eating and their body. They’re seeking compassionate, weight-neutral support that honors their lived experiences, supports healing at their own pace, and helps them nourish themselves in a way that truly fits their real life—not rigid rules or quick fixes.
Our Nutritionbite practice is consistently ranked #1 for Los Angeles nutritionists by sites like Yelp. For more than ten years, our integrated counseling approach has been effecting permanent lifestyle changes in hundreds of clients. Our unique program typically involves teaching individuals how to eat "intuitively"--most of our clients don't feel like they are dieting. We offer nutrition consulting services to individuals of all ages, families and businesses. For a view of what our clients think of us, please read our reviews on Yelp!
Our Nutritionbite practice is consistently ranked #1 for Los Angeles nutritionists by sites like Yelp. For more than ten years, our integrated counseling approach has been effecting permanent lifestyle changes in hundreds of clients. Our unique program typically involves teaching individuals how to eat "intuitively"--most of our clients don't feel like they are dieting. We offer nutrition consulting services to individuals of all ages, families and businesses. For a view of what our clients think of us, please read our reviews on Yelp!
PCOS l Endometriosis l Fertility l Pregnancy l Postpartum l Women's Health: I’m passionate about helping women reclaim their health. I’ve helped hundreds of women manage their PCOS, fertility, pregnancy, and find relief from endometriosis. With over a decade's experience in top NYC hospitals like NYU Langone and Mount Sinai, I bring a blend of clinical expertise and compassionate care to women’s health. Beyond my clinical knowledge, I have a background in culinary arts—having earned a culinary degree and cooked in Michelin-star restaurants. Food is medicine, yet should be a joy, and I bring these experiences into my practice.
PCOS l Endometriosis l Fertility l Pregnancy l Postpartum l Women's Health: I’m passionate about helping women reclaim their health. I’ve helped hundreds of women manage their PCOS, fertility, pregnancy, and find relief from endometriosis. With over a decade's experience in top NYC hospitals like NYU Langone and Mount Sinai, I bring a blend of clinical expertise and compassionate care to women’s health. Beyond my clinical knowledge, I have a background in culinary arts—having earned a culinary degree and cooked in Michelin-star restaurants. Food is medicine, yet should be a joy, and I bring these experiences into my practice.
Are you a kidney or diabetic patient ? Are you lacking energy and struggling with figuring out the best foods for your kidney-friendly diet? Get more energy, release the frustration with your diet, and keep doing the things you love in your life. I'm a Registered Dietitian/Nutritionist & Certified Specialist in Renal Nutrition with over 25 years of experience. I specialize in Chronic Kidney Disease Management, diabetes, focused on CKD nutrition, which includes a plant-based/vegetarian diet as requested.
Are you a kidney or diabetic patient ? Are you lacking energy and struggling with figuring out the best foods for your kidney-friendly diet? Get more energy, release the frustration with your diet, and keep doing the things you love in your life. I'm a Registered Dietitian/Nutritionist & Certified Specialist in Renal Nutrition with over 25 years of experience. I specialize in Chronic Kidney Disease Management, diabetes, focused on CKD nutrition, which includes a plant-based/vegetarian diet as requested.
At your wits-end trying to solve your diet/nutrition issues? Hitting dieting "bottom" - the realization that yet-another diet is not the answer? Stomach issues your doctor and/or medications are not solving? Repeatedly hearing your child is "just a picky eater" when you intuitively know it is something deeper? I know you have experienced frustration, hopelessness and often shame in trying to solve your diet/nutrition issues. I became a dietitian after my own personal struggles with disordered eating. Rest assured you are not alone and there is hope.
At your wits-end trying to solve your diet/nutrition issues? Hitting dieting "bottom" - the realization that yet-another diet is not the answer? Stomach issues your doctor and/or medications are not solving? Repeatedly hearing your child is "just a picky eater" when you intuitively know it is something deeper? I know you have experienced frustration, hopelessness and often shame in trying to solve your diet/nutrition issues. I became a dietitian after my own personal struggles with disordered eating. Rest assured you are not alone and there is hope.
I am a Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor and Health at Every Size (HAES) practitioner. I specialize in eating disorder recovery and helping people find food freedom. Whether you are struggling with an eating disorder, tired of yo-yo dieting and weight cycling, or just feeling confused about how to eat, I am here to guide you towards the path to food freedom and Intuitive Eating. Every person has their own personal journey with food. I am here to listen and understand yours and find the most effective interventions individual to you.
I am a Registered Dietitian Nutritionist, Certified Intuitive Eating Counselor and Health at Every Size (HAES) practitioner. I specialize in eating disorder recovery and helping people find food freedom. Whether you are struggling with an eating disorder, tired of yo-yo dieting and weight cycling, or just feeling confused about how to eat, I am here to guide you towards the path to food freedom and Intuitive Eating. Every person has their own personal journey with food. I am here to listen and understand yours and find the most effective interventions individual to you.
Have you recently been diagnosed with pre-diabetes, diabetes, high blood pressure or high cholesterol? Or, are you chronically plagued with the pain or discomfort of IBS, Migraines or Fibromyalgia? Has eating, the one thing you always felt you could control, now begun to feel it is controlling you? Missy has helped hundreds of people overcome and reverse health conditions, establish healthy food relationships, get off the dieting roller coaster, and learn how to have an ENJOYABLE lifestyle full of energy.
Have you recently been diagnosed with pre-diabetes, diabetes, high blood pressure or high cholesterol? Or, are you chronically plagued with the pain or discomfort of IBS, Migraines or Fibromyalgia? Has eating, the one thing you always felt you could control, now begun to feel it is controlling you? Missy has helped hundreds of people overcome and reverse health conditions, establish healthy food relationships, get off the dieting roller coaster, and learn how to have an ENJOYABLE lifestyle full of energy.
Are you looking to optimize your health and nutrition in 2024? Do you suffer from poor energy, digestive disturbances (gas, bloating, constipation, diarrhea), blood sugar imbalances, high cholesterol, autoimmunity or other health concerns? If so, I'd love to guide you in making positive changes to your nutrition and lifestyle to help you reach your health goals. Through my individualized nutrition therapy services, you'll gain confidence in how to appropriately fuel your body. It's my mission to empower you with the nutrition knowledge needed to make LASTING lifestyle changes.
Are you looking to optimize your health and nutrition in 2024? Do you suffer from poor energy, digestive disturbances (gas, bloating, constipation, diarrhea), blood sugar imbalances, high cholesterol, autoimmunity or other health concerns? If so, I'd love to guide you in making positive changes to your nutrition and lifestyle to help you reach your health goals. Through my individualized nutrition therapy services, you'll gain confidence in how to appropriately fuel your body. It's my mission to empower you with the nutrition knowledge needed to make LASTING lifestyle changes.
My ideal client feels stuck — tired, inflamed, frustrated by weight gain, hormone imbalances, or recurring symptoms. They've tried different diets and supplements without lasting success. They want clarity, energy, and to slow aging smartly with confidence. Most of all, they want a personalized, science-based path to feel like themselves again.
My ideal client feels stuck — tired, inflamed, frustrated by weight gain, hormone imbalances, or recurring symptoms. They've tried different diets and supplements without lasting success. They want clarity, energy, and to slow aging smartly with confidence. Most of all, they want a personalized, science-based path to feel like themselves again.
The best part of working with my clients is seeing the mental shift that occurs with nutritional therapy. I work with a lot of people who have been imprisoned by restrictive diets and have beaten themselves up for years because they feel like a failure. At Nutrition Unveiled, the most important thing that occurs is developing a positive relationship with the mind, body, and food, and learning to nourish and treat the body rather than deprive and hurt the body. Happiness creates a much deeper level of health than any number on the scale ever will!
The best part of working with my clients is seeing the mental shift that occurs with nutritional therapy. I work with a lot of people who have been imprisoned by restrictive diets and have beaten themselves up for years because they feel like a failure. At Nutrition Unveiled, the most important thing that occurs is developing a positive relationship with the mind, body, and food, and learning to nourish and treat the body rather than deprive and hurt the body. Happiness creates a much deeper level of health than any number on the scale ever will!
Harvey Slater Holistic Nutrition & Wellness
Nutritionist/Dietitian, ACN, CNC, HNC, WMS
Pasadena, CA 91106
Transforming lives through healthier habits- I empower my clients to achieve their best health with nutrition. My areas of focus include: weight loss-management, increased vitality, strength building, managing health, and improving physical performance. I teach a practical, whole-food approach to achieving a sustainable, healthy-eating lifestyle. You will learn about the nutritional value of foods, and apply that knowledge to derive the greatest benefit from the foods you eat. Food is fuel for our bodies and if we consume the best fuel, we can expect to get more of what we want from our bodies, naturally!
Transforming lives through healthier habits- I empower my clients to achieve their best health with nutrition. My areas of focus include: weight loss-management, increased vitality, strength building, managing health, and improving physical performance. I teach a practical, whole-food approach to achieving a sustainable, healthy-eating lifestyle. You will learn about the nutritional value of foods, and apply that knowledge to derive the greatest benefit from the foods you eat. Food is fuel for our bodies and if we consume the best fuel, we can expect to get more of what we want from our bodies, naturally!
Cassie is an intuitive eating Registered Dietitian Nutritionist and former dieter. Growing up she succumbed to the allure of fad diets only to discover that they are not sustainable, practical or healthy! Her goal is to help clients rebuild a healthy relationship with food by eliminating the ideology of "good" and "bad" foods, and helping them identify the distinction between health and weight loss. Cassie takes an integrative and functional approach to nutrition, treating it as just one piece of the much larger puzzle that is optimum health.
Cassie is an intuitive eating Registered Dietitian Nutritionist and former dieter. Growing up she succumbed to the allure of fad diets only to discover that they are not sustainable, practical or healthy! Her goal is to help clients rebuild a healthy relationship with food by eliminating the ideology of "good" and "bad" foods, and helping them identify the distinction between health and weight loss. Cassie takes an integrative and functional approach to nutrition, treating it as just one piece of the much larger puzzle that is optimum health.
Tracy has worked in the health and fitness industry for over 30 years as a Registered Dietitian and Personal Trainer. She truly believes that proper nutrition and exercising regularly is fuel for the body and soul. Specialties: Diabetes, Weight Loss, High Blood Pressure, Cholesterol, Digestive Issues, Food Sensitivities, Sports Nutrition.
Tracy has worked in the health and fitness industry for over 30 years as a Registered Dietitian and Personal Trainer. She truly believes that proper nutrition and exercising regularly is fuel for the body and soul. Specialties: Diabetes, Weight Loss, High Blood Pressure, Cholesterol, Digestive Issues, Food Sensitivities, Sports Nutrition.
I'm Kelly, a registered dietitian who specializes in chronic dieting, disordered eating, eating disorders, body image, mental health and addiction. If you've found yourself in a cycle of chronic dieting, calorie counting, over exercise or avoidance of social gatherings involving food, I can help. What we eat is so much more than what we have access to or time for- it speaks to early food culture in our home, our mental health, what we've been made to believe via social media etc. A healthy relationship with food and body is possible for everyone.
I'm Kelly, a registered dietitian who specializes in chronic dieting, disordered eating, eating disorders, body image, mental health and addiction. If you've found yourself in a cycle of chronic dieting, calorie counting, over exercise or avoidance of social gatherings involving food, I can help. What we eat is so much more than what we have access to or time for- it speaks to early food culture in our home, our mental health, what we've been made to believe via social media etc. A healthy relationship with food and body is possible for everyone.
I look at the "whole picture", such as stress, sleep, habits, culture, emotional eating, and physical activity instead of solely focusing on a stringent meal plan to help reach your goal.
Are you looking to improve your cholesterol levels? Are you afraid of the consequences of your eating due to family history of heart disease? Are you sick and tired of overeating or feeling out of control with food? Have you tried every diet out there with no success to permanently lose weight? You are not alone!
I look at the "whole picture", such as stress, sleep, habits, culture, emotional eating, and physical activity instead of solely focusing on a stringent meal plan to help reach your goal.
Are you looking to improve your cholesterol levels? Are you afraid of the consequences of your eating due to family history of heart disease? Are you sick and tired of overeating or feeling out of control with food? Have you tried every diet out there with no success to permanently lose weight? You are not alone!
Julia is a dedicated Registered Dietitian with a commitment to helping individuals overcome eating disorders and cultivate a healthy relationship with food. Julia strives to bring a compassionate and non-judgmental demeanor to foster a safe space where individuals feel heard and understood, making her a ready and capable resource in the challenging but transformative process of overcoming nutrition challenges. Julia offers a wealth of knowledge that comes from years of working in the inpatient setting.
Julia is a dedicated Registered Dietitian with a commitment to helping individuals overcome eating disorders and cultivate a healthy relationship with food. Julia strives to bring a compassionate and non-judgmental demeanor to foster a safe space where individuals feel heard and understood, making her a ready and capable resource in the challenging but transformative process of overcoming nutrition challenges. Julia offers a wealth of knowledge that comes from years of working in the inpatient setting.
Nicole is a registered dietitian who works with clients ready to take charge of their health and make lasting changes. These clients may be managing, or hoping to prevent, chronic conditions such as diabetes, heart disease, high blood pressure, high cholesterol, or obesity. Nicole helps them develop long-term strategies that prioritize prevention, manage existing conditions, and support a healthier, more vibrant life.
Nicole is a registered dietitian who works with clients ready to take charge of their health and make lasting changes. These clients may be managing, or hoping to prevent, chronic conditions such as diabetes, heart disease, high blood pressure, high cholesterol, or obesity. Nicole helps them develop long-term strategies that prioritize prevention, manage existing conditions, and support a healthier, more vibrant life.
I help with meal plans and coming up with lifestyle changes that work for you.
I have a Master of Science in nutrition focusing on autoimmune diseases and immunology. I also am a Licensed Dietitian and Certified Nutrition Specialist who works with you to identify ways to reduce or eliminate symptoms such as joint pain, gut issues, headaches, fatigue, and skin issues.
I help with meal plans and coming up with lifestyle changes that work for you.
I have a Master of Science in nutrition focusing on autoimmune diseases and immunology. I also am a Licensed Dietitian and Certified Nutrition Specialist who works with you to identify ways to reduce or eliminate symptoms such as joint pain, gut issues, headaches, fatigue, and skin issues.
Meal Plan Nutritionists and Dietitians
What does menu planning involve?
Menu planning is a strategy used by many dietitians to help clients map out their intake for future meals, often with the goal of improving the quality of the client's diet and/or meeting certain nutritional requirements. Depending on the needs of the client, dietitians may prescribe specific foods for clients or suggest serving suggestions for foods, such as encouraging clients to consume a designated amount of protein or vegetables.
How can a dietitian help with menu planning?
A dietitian can help with menu planning by developing a tailored food plan that aligns with a client’s nutritional preferences and goals. The process typically starts with a nutritional assessment to determine the client’s baseline needs based on factors such as age, activity level, and medical conditions. This assessment is particularly useful for clients who are new to tracking their nutrient intake. Dietitians also provide guidance on portion control and optimizing nutrient intake to ensure a balanced diet. Additionally, if the dietitian specializes in a specific area, such as vegetarian diets or nutrition for athletes, they can offer expert advice to create menus that meet those particular needs while maintaining variety and overall nutritional balance.
Who can benefit from menu planning?
Many people can benefit from planning, as it can be both a time-saving and money-saving option that can also promote physical health. When meals are planned out ahead of time, individuals may be less likely to consume unhealthy alternatives or default to getting takeout food, which may be high in calories and sodium. Individuals with specific diet-related chronic conditions may particularly benefit from menu planning for accountability purposes and to ensure that their diet is supportive of their nutrition-related health goals, such as hypertension management or blood sugar regulation.