Autism Nutritionists and Dietitians in 84117
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You’ve tried everything—elimination diets, medications, and countless supplements—yet you’re still battling bloating, fatigue, or unpredictable digestion. You want real answers, not quick fixes. Your goal is to feel good in your body again, enjoy food without fear, and finally understand what’s causing your symptoms. You need a clear plan and a trusted expert to guide you.
You’ve tried everything—elimination diets, medications, and countless supplements—yet you’re still battling bloating, fatigue, or unpredictable digestion. You want real answers, not quick fixes. Your goal is to feel good in your body again, enjoy food without fear, and finally understand what’s causing your symptoms. You need a clear plan and a trusted expert to guide you.
I specialize in fat loss and lean body mass gaining programs, have a master's degree in psychology, ACSM Exercise Physiologist w/ Weight Mang./Body Composition Cert., HFS, and cPT, nutrition consultant (not a dietitian), world ranked am. fitness competitor, and a certified life coach. I have worked in the fitness and wellness industry for over 15 years, and believe a healthy and fit lifestyle is built one step at a time. I help clients take their next step each week, by providing weekly body composition tests, consults, customized and balanced nutrition and fitness plans that can be accessed from their smartphone or computer.
I specialize in fat loss and lean body mass gaining programs, have a master's degree in psychology, ACSM Exercise Physiologist w/ Weight Mang./Body Composition Cert., HFS, and cPT, nutrition consultant (not a dietitian), world ranked am. fitness competitor, and a certified life coach. I have worked in the fitness and wellness industry for over 15 years, and believe a healthy and fit lifestyle is built one step at a time. I help clients take their next step each week, by providing weekly body composition tests, consults, customized and balanced nutrition and fitness plans that can be accessed from their smartphone or computer.
You’re an adult who’s fed up with feeling stuck. Autoimmune flare‑ups, relentless brain fog, crushing fatigue, gut distress, sleepless nights, or wild blood‑sugar spikes dominate your days. You’ve tried the usual medical routes, taken pills, followed generic diets, and still wake up exhausted or confused about why your body won’t cooperate. You need answers that go beyond symptom suppression—you want to understand the root cause and get a practical plan you can actually live with. Your goal is simple: regain consistent energy, clear thinking, stable digestion, restful sleep, and balanced blood‑sugar without relying on endless drugs.
You’re an adult who’s fed up with feeling stuck. Autoimmune flare‑ups, relentless brain fog, crushing fatigue, gut distress, sleepless nights, or wild blood‑sugar spikes dominate your days. You’ve tried the usual medical routes, taken pills, followed generic diets, and still wake up exhausted or confused about why your body won’t cooperate. You need answers that go beyond symptom suppression—you want to understand the root cause and get a practical plan you can actually live with. Your goal is simple: regain consistent energy, clear thinking, stable digestion, restful sleep, and balanced blood‑sugar without relying on endless drugs.
Erin is a Registered Dietitian who takes a patient-centered, collaborative approach to nutrition. She believes there is no one-size-fits-all plan and works with patients to explore their habits, goals, and lifestyle. Erin creates practical, personalized strategies that fit each person’s life, focusing on sustainable habits, confidence, and a positive relationship with food to support long-term health and well-being.
Erin is a Registered Dietitian who takes a patient-centered, collaborative approach to nutrition. She believes there is no one-size-fits-all plan and works with patients to explore their habits, goals, and lifestyle. Erin creates practical, personalized strategies that fit each person’s life, focusing on sustainable habits, confidence, and a positive relationship with food to support long-term health and well-being.
Ashlyn has a background in Medical Nutrition Therapy. She is equipped to work with disordered eating and/or eating disorders, utilizing principles of Intuitive Eating, Health at Every Size and Radically Open Dialectical Behavioral Therapy. Ashlyn has provided care for a variety of conditions, including but not limited to gastrointestinal diseases such as pancreatitis, IBS, IBD, gastroparesis, liver diseases, GERD, dysphagia and food allergies/intolerances. She has successfully helped manage CKD, diabetes, cardiovascular disease, autoimmune diseases, malnutrition, enteral and parenteral nutrition support.
Ashlyn has a background in Medical Nutrition Therapy. She is equipped to work with disordered eating and/or eating disorders, utilizing principles of Intuitive Eating, Health at Every Size and Radically Open Dialectical Behavioral Therapy. Ashlyn has provided care for a variety of conditions, including but not limited to gastrointestinal diseases such as pancreatitis, IBS, IBD, gastroparesis, liver diseases, GERD, dysphagia and food allergies/intolerances. She has successfully helped manage CKD, diabetes, cardiovascular disease, autoimmune diseases, malnutrition, enteral and parenteral nutrition support.
Online Dietitians and Nutritionists
I provide individualized nutrition therapy, specializing in treating eating disorders, disordered eating, and chronic dieting, utilizing a non-diet approach, principles of Intuitive Eating and personalized meal planning. I'm licensed in Utah and Idaho. Telehealth appointments available.
I provide individualized nutrition therapy, specializing in treating eating disorders, disordered eating, and chronic dieting, utilizing a non-diet approach, principles of Intuitive Eating and personalized meal planning. I'm licensed in Utah and Idaho. Telehealth appointments available.
Wants to add more balance to their diet without strict rules - Wants to learn more about how their mental health may impact their eating habits - Looking to improve their relationship with food - May struggle with under- or over-eating, or both! - Is looking for realistic strategies to feed themselves that work with their brain, not against it.
Wants to add more balance to their diet without strict rules - Wants to learn more about how their mental health may impact their eating habits - Looking to improve their relationship with food - May struggle with under- or over-eating, or both! - Is looking for realistic strategies to feed themselves that work with their brain, not against it.
Autism Nutritionists and Dietitians
What is the link between autism and diet?
While there is no evidence to suggest that autism is caused by diet, some individuals with autism face challenges related to food that highlight the importance of considering how diet and autism may be connected. Studies have shown that individuals with autism are more likely to have inadequate food intake compared to the general population. Many people with autism experience feeding issues due to sensory-related challenges. Just as loud sounds or bright lights can trigger sensory overload, the consistency, texture, smell, and strong taste of some foods can similarly cause sensory overload for individuals with autism, potentially leading to food aversion and/or malnutrition. Additionally, studies have indicated that individuals with autism often have different concentrations of bacteria within their gut microbiome, which may influence their response to food; however, much more research is needed to fully understand this connection.
What is autism food aversion?
Autism-related food aversion occurs when individuals with autism strongly dislike specific foods. This aversion is often triggered by sensory experiences such as texture, taste, smell, or how the food is presented. Some individuals with autism may also avoid certain foods due to concerns about choking or difficulty swallowing. The specific foods that individuals with autism avoid can vary widely. For example, crunchy foods like chips or carrots may be avoided due to the intense sensory experience they provide when eaten. On the other hand, soft foods with a gooey texture, such as applesauce or cottage cheese, may also trigger food aversion because of their specific textures.
What diet is best for people with autism?
There is no single best diet for individuals with autism, but experts generally recommend a balanced, plant-based diet rich in fruits, vegetables, whole grains, and low-fat proteins. However, due to potential food aversions, maintaining this balanced diet can be challenging for some. In such cases, experimenting with different foods and cooking methods may become important to ensure adequate nutrition. For example, while raw vegetables may be off-putting to some with autism due to sensory-related aversions, cooking them might make them more appealing and easier to consume. This illustrates that the presentation and preparation of food can often be more crucial than the specific type of food consumed. Ultimately, this tailored approach to individual sensory sensitivities and preferences can be essential to ensure that individuals with autism can still meet their nutritional needs.
Should people with autism see a dietitian?
Individuals with autism may benefit from seeing a dietitian if their challenges around food are impacting their ability to eat a healthy and balanced diet. For instance, if food-related sensory issues are limiting the ability of someone with autism to eat essential vitamins and minerals, a dietitian may be able to suggest strategies to overcome these challenges. It is important to look for a dietitian who has expertise in autism, as not all dietitians may be knowledgeable about working with individuals on the autism spectrum. In addition, it is important to look for a dietitian who is willing to work with other professionals of the individual's care team, such as therapists, who may also be working on topics related to food.