Non-Diet Approach Nutritionists and Dietitians in 84070
I have an extensive clinical background and have 16 years of experience using medical nutrition therapy to help people suffering from health conditions such as diabetes, disorders of the gastrointestinal tract, food allergies, and cancer. I have also helped many people learn to maintain a healthy weight through practical improvements in lifestyle and eating habits. I enjoy working with patients that are ready to have a better life through better nutrition.
I have an extensive clinical background and have 16 years of experience using medical nutrition therapy to help people suffering from health conditions such as diabetes, disorders of the gastrointestinal tract, food allergies, and cancer. I have also helped many people learn to maintain a healthy weight through practical improvements in lifestyle and eating habits. I enjoy working with patients that are ready to have a better life through better nutrition.
Do you struggle with dieting or an eating disorder? I'm here to help! My goal is to help people better their relationship with food and body by helping them embrace intuitive eating principles such as reject the diet mentality, recognize and honor their body's natural cues, making peace with food, etc. I am an anti-diet, health at every size (HAES) promoting registered dietitian who is also a certified eating disorder registered dietitian with the international association of eating disorder professionals (IAEDP).
Do you struggle with dieting or an eating disorder? I'm here to help! My goal is to help people better their relationship with food and body by helping them embrace intuitive eating principles such as reject the diet mentality, recognize and honor their body's natural cues, making peace with food, etc. I am an anti-diet, health at every size (HAES) promoting registered dietitian who is also a certified eating disorder registered dietitian with the international association of eating disorder professionals (IAEDP).
You’ve tried everything—elimination diets, medications, and countless supplements—yet you’re still battling bloating, fatigue, or unpredictable digestion. You want real answers, not quick fixes. Your goal is to feel good in your body again, enjoy food without fear, and finally understand what’s causing your symptoms. You need a clear plan and a trusted expert to guide you.
You’ve tried everything—elimination diets, medications, and countless supplements—yet you’re still battling bloating, fatigue, or unpredictable digestion. You want real answers, not quick fixes. Your goal is to feel good in your body again, enjoy food without fear, and finally understand what’s causing your symptoms. You need a clear plan and a trusted expert to guide you.
More Dietitians and Nutritionists Nearby
Kayla Jessop Nutrition Company offers individual nutrition therapy, individual and group meal support, therapeutic group counseling, and RO-DBT skills class. Our registered dietitians specialize in eating disorders, disordered eating, and body image using a Health at Every Size and intuitive eating framework. We also offer professional supervision for fellow dietitians, therapists and other medical professionals who are seeking an experienced clinician to oversee their cases
Kayla Jessop Nutrition Company offers individual nutrition therapy, individual and group meal support, therapeutic group counseling, and RO-DBT skills class. Our registered dietitians specialize in eating disorders, disordered eating, and body image using a Health at Every Size and intuitive eating framework. We also offer professional supervision for fellow dietitians, therapists and other medical professionals who are seeking an experienced clinician to oversee their cases
My ideal client is a female between the ages of 17 and 60 who is struggling with disordered eating and is motivated to make changes in her life one step at a time. Her goal is to find food freedom and make peace with food.
My ideal client is a female between the ages of 17 and 60 who is struggling with disordered eating and is motivated to make changes in her life one step at a time. Her goal is to find food freedom and make peace with food.
You want to feel better, look better and live better, and I can help. I provide nutrition counseling for lifestyle change. Connect with me and receive personalized nutrition coaching based on your actual eating habits. This is not a diet plan. This is helping you find sustainable changes that you can live with! My unique program allows for long-term coaching and support. Life-style change is monumental, but it is the only thing that gives you real, lasting results. With RD & Me Nutrition Consulting, you don't have to do this alone.
You want to feel better, look better and live better, and I can help. I provide nutrition counseling for lifestyle change. Connect with me and receive personalized nutrition coaching based on your actual eating habits. This is not a diet plan. This is helping you find sustainable changes that you can live with! My unique program allows for long-term coaching and support. Life-style change is monumental, but it is the only thing that gives you real, lasting results. With RD & Me Nutrition Consulting, you don't have to do this alone.
Hi, I'm Hannah! An anti-diet, HAES-aligned, Registered Dietitian and body image specialist dedicated to helping you heal your relationship with food and cultivate body confidence. I empower clients to find love and compassion for themselves as well as freedom from chronic dieting and disordered eating. My work guides clients to rewire thinking about food and eating to ditch dieting for good and finally feel freedom and peace around food. I uses somatic meditations to teach individuals to interpret and respond to the hidden messages lying within the physical body.
Hi, I'm Hannah! An anti-diet, HAES-aligned, Registered Dietitian and body image specialist dedicated to helping you heal your relationship with food and cultivate body confidence. I empower clients to find love and compassion for themselves as well as freedom from chronic dieting and disordered eating. My work guides clients to rewire thinking about food and eating to ditch dieting for good and finally feel freedom and peace around food. I uses somatic meditations to teach individuals to interpret and respond to the hidden messages lying within the physical body.
Kim is a seasoned Registered Dietitian who believes nutrition is a key ingredient in wellbeing. She has expertise in empowering individuals to achieve their goals. Together, you and she will develop successful, realistic and sustainable nutrition plans.
Kim is a seasoned Registered Dietitian who believes nutrition is a key ingredient in wellbeing. She has expertise in empowering individuals to achieve their goals. Together, you and she will develop successful, realistic and sustainable nutrition plans.
I love food. Helping others heal their relationship with food, stop the dangerous cycle of dieting and fad-based eating habits is my primary goal. Enjoy food, embrace health!
I love food. Helping others heal their relationship with food, stop the dangerous cycle of dieting and fad-based eating habits is my primary goal. Enjoy food, embrace health!
Marysa Anderson-Cardwell MS, RDN, CD, CPT;
Andrea Walsh MS, RDN, CD;
Susan Perazzo RDN, CD;
Lucy Mower MS, RDN, CD
Our training in nutrition and behavioral health has taught us that there is no one size fit all plan to health and well-being and that your eating plan needs to match your lifestyle, food preferences, and health goals. Food touches every aspect of our lives, from our performance to how our bodies are feeling, to our behaviors with and around food. Our ideal client is one that is ready to heal and to do the work necessary to get there. We will be there every step of the way to support you towards your goals!
Marysa Anderson-Cardwell MS, RDN, CD, CPT;
Andrea Walsh MS, RDN, CD;
Susan Perazzo RDN, CD;
Lucy Mower MS, RDN, CD
Our training in nutrition and behavioral health has taught us that there is no one size fit all plan to health and well-being and that your eating plan needs to match your lifestyle, food preferences, and health goals. Food touches every aspect of our lives, from our performance to how our bodies are feeling, to our behaviors with and around food. Our ideal client is one that is ready to heal and to do the work necessary to get there. We will be there every step of the way to support you towards your goals!
A non-diet, intuitive eating approach will be used with all clientele.
I am a certified eating disorder specialist and supervisor (CEDS-S). I am known for my empathetic, but firm approach in helping clients make behavior change. I believe in meeting clients were they are at and working together to make steps forward on the road to change. It is all about progress, not perfection.
A non-diet, intuitive eating approach will be used with all clientele.
I am a certified eating disorder specialist and supervisor (CEDS-S). I am known for my empathetic, but firm approach in helping clients make behavior change. I believe in meeting clients were they are at and working together to make steps forward on the road to change. It is all about progress, not perfection.
Erin is a Registered Dietitian who takes a patient-centered, collaborative approach to nutrition. She believes there is no one-size-fits-all plan and works with patients to explore their habits, goals, and lifestyle. Erin creates practical, personalized strategies that fit each person’s life, focusing on sustainable habits, confidence, and a positive relationship with food to support long-term health and well-being.
Erin is a Registered Dietitian who takes a patient-centered, collaborative approach to nutrition. She believes there is no one-size-fits-all plan and works with patients to explore their habits, goals, and lifestyle. Erin creates practical, personalized strategies that fit each person’s life, focusing on sustainable habits, confidence, and a positive relationship with food to support long-term health and well-being.
I am deeply passionate about your health and wellbeing. Whether you want to improve your relationship with your body, recover from disordered eating, or just live a healthier life, I've got you covered. Often, it’s your very best efforts to manage or control your eating or body that actually keep you stuck. The solution you need is sometimes very far removed from what you’ve already tried. If you’re sick of diet culture, tired of obsessing over your weight or what your body looks like, and ready for real change that actually feels good, give our office a call and we'll get things moving.
I am deeply passionate about your health and wellbeing. Whether you want to improve your relationship with your body, recover from disordered eating, or just live a healthier life, I've got you covered. Often, it’s your very best efforts to manage or control your eating or body that actually keep you stuck. The solution you need is sometimes very far removed from what you’ve already tried. If you’re sick of diet culture, tired of obsessing over your weight or what your body looks like, and ready for real change that actually feels good, give our office a call and we'll get things moving.
Do you want to feel good, perform at your best, and develop healthier habits to prevent chronic diseases, slow aging, & continue participating in activities you love? Do you want to improve athletic performance, learn how to fuel for specific physical activities, & feel good during & after exercise? Would you like to learn more about how to implement lifestyle modifications to address chronic diseases? Are you tired of not feeling your best or not seeing the results you want? I offer comprehensive, individualized nutrition and wellness services to help you feel & perform your best & reduce your risk of chronic conditions.
Do you want to feel good, perform at your best, and develop healthier habits to prevent chronic diseases, slow aging, & continue participating in activities you love? Do you want to improve athletic performance, learn how to fuel for specific physical activities, & feel good during & after exercise? Would you like to learn more about how to implement lifestyle modifications to address chronic diseases? Are you tired of not feeling your best or not seeing the results you want? I offer comprehensive, individualized nutrition and wellness services to help you feel & perform your best & reduce your risk of chronic conditions.
Hello! I am Doug Liner, a Registered Dietitian with 30 years of experience working with others in diabetes care, metabolic health, and weight loss. I work with a wide range of other medical conditions and hold a Certificate of training in Adult and Pediatric Obesity from the Commission on Dietetic Registration. I believe nutritional care should be approached through simple to understand and implement tools for daily living.
Hello! I am Doug Liner, a Registered Dietitian with 30 years of experience working with others in diabetes care, metabolic health, and weight loss. I work with a wide range of other medical conditions and hold a Certificate of training in Adult and Pediatric Obesity from the Commission on Dietetic Registration. I believe nutritional care should be approached through simple to understand and implement tools for daily living.
Kelli Jo has worked as a dietitian helping those who suffer from eating disorders for the last 9 years at all levels of care. Kelli Jo has worked with extensive medical complications, including gastroparesis, bariatric surgeries, allergies, enteral feedings, autoimmune disorders, diabetes, EDS, SMA, POTS, Kelli Jo has also worked with individuals who struggle with co-occurring BPD, DID, OCD, substance abuse, and other addictions. She works with individuals with significant trauma and understands how this impacts one's relationship with food and body.
Kelli Jo has worked as a dietitian helping those who suffer from eating disorders for the last 9 years at all levels of care. Kelli Jo has worked with extensive medical complications, including gastroparesis, bariatric surgeries, allergies, enteral feedings, autoimmune disorders, diabetes, EDS, SMA, POTS, Kelli Jo has also worked with individuals who struggle with co-occurring BPD, DID, OCD, substance abuse, and other addictions. She works with individuals with significant trauma and understands how this impacts one's relationship with food and body.
Her holistic, non-diet approach blends functional nutrition with evidence-based practices to address underlying factors impacting health.
Specialties include functional nutrition, integrative health and wellness, PCOS, women’s health, disordered eating, mindful and intuitive eating, anti-inflammatory approaches, preventive care, GI disorders, weight management, and nutrition counseling.
Her holistic, non-diet approach blends functional nutrition with evidence-based practices to address underlying factors impacting health.
Specialties include functional nutrition, integrative health and wellness, PCOS, women’s health, disordered eating, mindful and intuitive eating, anti-inflammatory approaches, preventive care, GI disorders, weight management, and nutrition counseling.
Together we'll utilize a non-diet, intuitive eating approach to help you on your journey towards the relationship you want with food and your body.
I am a registered dietitian who has been working in the eating disorder field since 2016, working with adults and adolescents. I am a certified eating disorders specialist consultant (CEDS-C) through the international association of eating disorder professionals (iaedp). I also have expertise in helping those with diabetes, especially type 1 diabetes.
Together we'll utilize a non-diet, intuitive eating approach to help you on your journey towards the relationship you want with food and your body.
I am a registered dietitian who has been working in the eating disorder field since 2016, working with adults and adolescents. I am a certified eating disorders specialist consultant (CEDS-C) through the international association of eating disorder professionals (iaedp). I also have expertise in helping those with diabetes, especially type 1 diabetes.
At Food Freedom Nutrition, we’re passionate about helping you heal your relationship with food and body. You don’t have to do this alone — we’ll walk alongside you with care, compassion, and evidence-based guidance. We're licensed dietitians in Idaho and Utah, offering virtual nutrition counseling to residents of these states.
At Food Freedom Nutrition, we’re passionate about helping you heal your relationship with food and body. You don’t have to do this alone — we’ll walk alongside you with care, compassion, and evidence-based guidance. We're licensed dietitians in Idaho and Utah, offering virtual nutrition counseling to residents of these states.
I have a dedication to aid my clients in their journeys out of their eating disorders and beyond the toxic diet culture that pervades our society. I have experience working with anorexia, bulimia, orthorexia, OSFED, and disordered eating in ages 14+, and have a soft spot in my heart for teens and young adults. I work with clients who are ready for outpatient level of care including those recently discharged from residential treatment and/or those who are seeking help for the first time. Text me! 435-709-5951
I have a dedication to aid my clients in their journeys out of their eating disorders and beyond the toxic diet culture that pervades our society. I have experience working with anorexia, bulimia, orthorexia, OSFED, and disordered eating in ages 14+, and have a soft spot in my heart for teens and young adults. I work with clients who are ready for outpatient level of care including those recently discharged from residential treatment and/or those who are seeking help for the first time. Text me! 435-709-5951
Non-Diet Approach Nutritionists and Dietitians
What is the non-diet approach to nutrition?
A non-diet approach to nutrition is a holistic strategy that prioritizes overall health and well-being over strict diets or weight loss plans. Dietitians who practice this approach emphasize intuitive eating, encouraging clients to listen to their internal hunger and fullness cues rather than following rigid dietary rules. This method promotes a healthier relationship with food and fosters self-acceptance, especially for individuals with a history of dieting or disordered eating patterns.
Why should I see a dietitian who takes a non-diet approach?
As more evidence highlights the ineffectiveness and potential harm of many diets, the non-diet approach is gaining popularity and recognition as a sustainable and compassionate nutritional strategy. Non-diet dietitians help clients shift their focus from weight to overall health, supporting behaviors that enhance physical and emotional well-being. Therefore, a non-diet approach to nutrition may be a welcome change for many individuals who are looking to branch out from the heavy emphasis on diets and weights that many professionals in the medical and wellness communities may have. Additionally, because non-diet dietitians take a more holistic approach, they will also often work with clients on their relationship to other lifestyle habits that impact wellbeing, such as encouraging a healthy relationship with exercise.
What can a non-diet approach help with?
A non-diet approach can be highly beneficial for individuals with a history of eating disorders or disordered eating patterns, as well as those who have experienced repeated dieting with little success. This approach helps clients move away from rigid food rules and promotes a healthier relationship with food. By focusing on intuitive eating, clients learn to trust their internal hunger and fullness cues, rather than adhering to external dietary guidelines. This approach can help clients develop an intuitive sense of their nutritional needs, improve body acceptance, and reduce the psychological stress or shame commonly associated with dieting.
What should I look for in a non-diet dietitian?
When searching for a non-diet dietitian, it's important to consider several factors to ensure they are the right fit for you. Start by reviewing the dietitian's profile on Psychology Today or their personal website. Look for mentions of intuitive eating, body acceptance, or Health At Every Size (HAES) principles, which are indicative of a non-diet approach. Non-diet dietitians often outline their nutrition philosophy in these profiles. In addition to their approach, consider practical factors such as session costs, accepted insurance plans, and the availability of in-person or telehealth options. When you find a professional who seems like a good fit, reach out to speak with them. During the conversation, pay attention to whether you feel comfortable with them and how they explain their non-diet approach. If you are seeking a dietitian for a specific concern, such as disordered eating or chronic dieting, this can also be a good time to ask about their experience in these areas.