Nutrition Coaching Nutritionists and Dietitians in 78155
My clinical expertise lies in addressing various eating disorders such as anorexia, bulimia, binge eating disorder, orthorexia, avoidant restrictive food intake disorder (ARFID), and other specified feeding or eating disorder (OSFED), as well as disordered eating patterns, compulsive exercise habits, and body image issues. Additionally, I provide support for individuals struggling with depression, anxiety, Autism and ADHD. I am a Health At Every Size (HAES) aligned, weight inclusive practitioner.
My clinical expertise lies in addressing various eating disorders such as anorexia, bulimia, binge eating disorder, orthorexia, avoidant restrictive food intake disorder (ARFID), and other specified feeding or eating disorder (OSFED), as well as disordered eating patterns, compulsive exercise habits, and body image issues. Additionally, I provide support for individuals struggling with depression, anxiety, Autism and ADHD. I am a Health At Every Size (HAES) aligned, weight inclusive practitioner.
More Dietitians and Nutritionists Nearby
Our Registered Dietitians are commissioned through the Commission on Dietetic Registration and are licensed to practice nutrition in the state of Texas through the Texas Department of State Health Services. As a food and nutrition experts, we translate nutritional science into practical solutions that fit your specific needs and health goals. We believe in providing nutrition care that is evidence based, non-diet and weight inclusive.
Our Registered Dietitians are commissioned through the Commission on Dietetic Registration and are licensed to practice nutrition in the state of Texas through the Texas Department of State Health Services. As a food and nutrition experts, we translate nutritional science into practical solutions that fit your specific needs and health goals. We believe in providing nutrition care that is evidence based, non-diet and weight inclusive.
Providing nutritional counseling and education to the New Braunfels and surrounding areas by a registered, licensed dietitian
Providing nutritional counseling and education to the New Braunfels and surrounding areas by a registered, licensed dietitian
My ideal client is a woman ready to feel at ease with food and her body. She may be navigating fertility or postpartum changes, recovering from disordered eating, or simply wanting to eat well without guilt or overwhelm. She’s looking for compassionate, personalized guidance that supports her hormones, energy, and well-being. My goal is to help women nourish themselves confidently and build a peaceful, sustainable relationship with food and health.
My ideal client is a woman ready to feel at ease with food and her body. She may be navigating fertility or postpartum changes, recovering from disordered eating, or simply wanting to eat well without guilt or overwhelm. She’s looking for compassionate, personalized guidance that supports her hormones, energy, and well-being. My goal is to help women nourish themselves confidently and build a peaceful, sustainable relationship with food and health.
It is my mission to help my clients lead life to the fullest by teaching them how to eat intuitively, to instill a no fad diet way of life and create symmetry between work, exercise, family and food. I see clients for a variety of reasons, but specialize in the treatment of eating disorders, sports nutrition and general wellness. I am a board Certified Specialist in Sport Dietetics (CSSD). I am also a Certified Eating Disorder Registered Dietitian (CEDRD).
It is my mission to help my clients lead life to the fullest by teaching them how to eat intuitively, to instill a no fad diet way of life and create symmetry between work, exercise, family and food. I see clients for a variety of reasons, but specialize in the treatment of eating disorders, sports nutrition and general wellness. I am a board Certified Specialist in Sport Dietetics (CSSD). I am also a Certified Eating Disorder Registered Dietitian (CEDRD).
Welcome to Mavrakis Nutrition!
You deserve a relationship with food that feels calm, nourishing, and flexible. Whether you’re here to heal your relationship with food, manage an eating disorder, or simply reduce the overwhelm around eating—I’m here to help.
I work with people navigating busy lives, mental and physical health concerns, and everything in between. My approach is compassionate, realistic, and focused on building trust in yourself—one step at a time.
Let’s make food feel less like a stressor and more like support.
Welcome to Mavrakis Nutrition!
You deserve a relationship with food that feels calm, nourishing, and flexible. Whether you’re here to heal your relationship with food, manage an eating disorder, or simply reduce the overwhelm around eating—I’m here to help.
I work with people navigating busy lives, mental and physical health concerns, and everything in between. My approach is compassionate, realistic, and focused on building trust in yourself—one step at a time.
Let’s make food feel less like a stressor and more like support.
Struggling with weight, prediabetes, PCOS, inflammation, or high blood pressure? You’re not alone—and you don’t have to figure it out by yourself. I’m Rhaizza Velasquez-Garcia, RD, LD, a virtual dietitian specializing in weight loss, insulin resistance, and lowering inflammation. I help clients use personalized nutrition strategies, including intermittent fasting and low-carb/keto approaches, to take control of their health. Ready for real support and lasting results? Let’s work together.
Struggling with weight, prediabetes, PCOS, inflammation, or high blood pressure? You’re not alone—and you don’t have to figure it out by yourself. I’m Rhaizza Velasquez-Garcia, RD, LD, a virtual dietitian specializing in weight loss, insulin resistance, and lowering inflammation. I help clients use personalized nutrition strategies, including intermittent fasting and low-carb/keto approaches, to take control of their health. Ready for real support and lasting results? Let’s work together.
Online Dietitians and Nutritionists
Erika is a Registered Dietitian who helps clients build sustainable nutrition habits that support a life they feel good about. She takes a whole-body approach to understand each client’s health, lifestyle, and goals—considering food, sleep, stress, mindset, and daily routines. Erika believes meaningful change happens through collaboration, so she partners with clients to create realistic, empowering plans tailored to their preferences and needs, using a day-by-day approach for long-term success.
Erika is a Registered Dietitian who helps clients build sustainable nutrition habits that support a life they feel good about. She takes a whole-body approach to understand each client’s health, lifestyle, and goals—considering food, sleep, stress, mindset, and daily routines. Erika believes meaningful change happens through collaboration, so she partners with clients to create realistic, empowering plans tailored to their preferences and needs, using a day-by-day approach for long-term success.
The dietitians at TLB Nutrition Therapy strive to provide individualized nutrition care for those wanting to heal their relationship with food and their bodies. Our goal is to support each client on their food and body journey by centering their lived experiences, honoring their unique needs, and practicing from a place of curiosity and respect. While we acknowledge that much of traditional research is rooted in bias and lacks inclusivity, we prioritize the wisdom of the individual in front of us. Our recommendations are guided by the client's lived reality—not generalized assumptions.
The dietitians at TLB Nutrition Therapy strive to provide individualized nutrition care for those wanting to heal their relationship with food and their bodies. Our goal is to support each client on their food and body journey by centering their lived experiences, honoring their unique needs, and practicing from a place of curiosity and respect. While we acknowledge that much of traditional research is rooted in bias and lacks inclusivity, we prioritize the wisdom of the individual in front of us. Our recommendations are guided by the client's lived reality—not generalized assumptions.
Do you feel out of control around or controlled by food? Are you confused by all of the nutrition misinformation floating around? Are you struggling with disordered eating or an eating disorder?
Do you feel out of control around or controlled by food? Are you confused by all of the nutrition misinformation floating around? Are you struggling with disordered eating or an eating disorder?
Our mission is to empower individuals to make informed and healthy choices about their nutrition and lifestyle. We believe that proper nutrition is the foundation for a happy and fulfilling life, and we strive to help our clients achieve their goals by providing personalized, evidence-based guidance and support.
Our mission is to empower individuals to make informed and healthy choices about their nutrition and lifestyle. We believe that proper nutrition is the foundation for a happy and fulfilling life, and we strive to help our clients achieve their goals by providing personalized, evidence-based guidance and support.
My ideal clients are adults who have been dealing with ongoing health issues and feel like nothing has fully added up yet. They may struggle with digestion, fatigue, anxiety or low mood, skin issues, inflammation, or symptoms that seem to affect multiple areas of the body at once. Often, they’ve tried conventional care or standard nutrition approaches and are still looking for answers. What they want most is to understand why they feel the way they do and to work with someone who looks at the whole picture rather than treating one symptom at a time.
My ideal clients are adults who have been dealing with ongoing health issues and feel like nothing has fully added up yet. They may struggle with digestion, fatigue, anxiety or low mood, skin issues, inflammation, or symptoms that seem to affect multiple areas of the body at once. Often, they’ve tried conventional care or standard nutrition approaches and are still looking for answers. What they want most is to understand why they feel the way they do and to work with someone who looks at the whole picture rather than treating one symptom at a time.
I specialize in weight loss nutritional counseling, vegetarian/vegan, sports nutrition, and strength, balance, and flexibility training. It is important to like what you're eating, and it doesn't have to all be health food. We discuss what you can eat more than what you can't. People become overweight for reasons other than knowledge and eat for reasons other than nourishment. Nutrition counseling is an client-driven exploratory process that teaches a lot about you and why you do what you do. Most clients have tried other programs and want a tailored solution that is efficient.
I specialize in weight loss nutritional counseling, vegetarian/vegan, sports nutrition, and strength, balance, and flexibility training. It is important to like what you're eating, and it doesn't have to all be health food. We discuss what you can eat more than what you can't. People become overweight for reasons other than knowledge and eat for reasons other than nourishment. Nutrition counseling is an client-driven exploratory process that teaches a lot about you and why you do what you do. Most clients have tried other programs and want a tailored solution that is efficient.
I specialize in helping those with Disordered Eating and Eating Disorders. This can include Binge Eating Disorder, Anorexia, Bulimia and ARFID. I focus on an anti-diet approach, and strongly believe in Intuitive eating and Health at Every Size. There are many misconceptions about health, and I want to help people navigate through all of the misleading information. My end goal is to help people reach a positive relationship with food!
I specialize in helping those with Disordered Eating and Eating Disorders. This can include Binge Eating Disorder, Anorexia, Bulimia and ARFID. I focus on an anti-diet approach, and strongly believe in Intuitive eating and Health at Every Size. There are many misconceptions about health, and I want to help people navigate through all of the misleading information. My end goal is to help people reach a positive relationship with food!
Hi, I'm Beth Barnett-Boebel, and I’m here to help you get to the root of what is not working in your body and your mind. Many of you know what to eat, but often find yourself in a pattern of high motivation doing all the things, then one slip, and then it all seems to fall apart and you feel like you have failed again. This is where nutrition therapy comes in, getting through the patterns that have you stuck in the “on and off” a plan of getting healthy.
Hi, I'm Beth Barnett-Boebel, and I’m here to help you get to the root of what is not working in your body and your mind. Many of you know what to eat, but often find yourself in a pattern of high motivation doing all the things, then one slip, and then it all seems to fall apart and you feel like you have failed again. This is where nutrition therapy comes in, getting through the patterns that have you stuck in the “on and off” a plan of getting healthy.
Diabetes? High Cholesterol? Overweight? Need Healthy Meal Plans? Call today for your Initial Consultation. Tiene diabetes, colesterol, alta presion o esta sobre peso? Necesita ayuda con la planificacion de comidas? Llamenos hoy para su consulta inicial!
Diabetes? High Cholesterol? Overweight? Need Healthy Meal Plans? Call today for your Initial Consultation. Tiene diabetes, colesterol, alta presion o esta sobre peso? Necesita ayuda con la planificacion de comidas? Llamenos hoy para su consulta inicial!
I specialize in helping people manage their weight and/or weight related health concerns or with patients that have gastrointestinal complications. I also specialize in individuals that are new to exercise or looking to begin exercise and create long-term lifestyle changes. I do not use a one diet fits all approach. I utilize the latest cutting-edge research to help my clients understand not just what to change, but how to change it. My ideal client would be an individual who is sick of nutrition gimmicks and is looking to change their eating habits for long-term success.
I specialize in helping people manage their weight and/or weight related health concerns or with patients that have gastrointestinal complications. I also specialize in individuals that are new to exercise or looking to begin exercise and create long-term lifestyle changes. I do not use a one diet fits all approach. I utilize the latest cutting-edge research to help my clients understand not just what to change, but how to change it. My ideal client would be an individual who is sick of nutrition gimmicks and is looking to change their eating habits for long-term success.
Hello! I'm Kristen Fustos, a pediatric registered dietitian specializing in GI nutrition and gut health. I help little ones navigate challenges like reflux, food sensitivities/allergies, FPIES, constipation, eczema and complex GI conditions by offering personalized strategies and tools rooted in a holistic approach. My mission is to support parents and families with evidence-based guidance, empowering them to optimize their children's health so they can thrive from the inside out!
Hello! I'm Kristen Fustos, a pediatric registered dietitian specializing in GI nutrition and gut health. I help little ones navigate challenges like reflux, food sensitivities/allergies, FPIES, constipation, eczema and complex GI conditions by offering personalized strategies and tools rooted in a holistic approach. My mission is to support parents and families with evidence-based guidance, empowering them to optimize their children's health so they can thrive from the inside out!
My ideal client is someone that has been dealing with digestive/autoimmune issues all their life and has a strong connection with their bodies, is open minded and willing to receive guidance with non conventional nutrition and energy medicine protocols . I provide personalized support focusing on dietary counseling and lifestyle changes, specialized lab testing, and specialized nutrition supplements and Ayurvedic herb combinations that target individual needs based on disease patterns. Bilingual native Spanish speaker. Nutricionista Austin especializada en problemas gastro intestinales y de auto imunidad
My ideal client is someone that has been dealing with digestive/autoimmune issues all their life and has a strong connection with their bodies, is open minded and willing to receive guidance with non conventional nutrition and energy medicine protocols . I provide personalized support focusing on dietary counseling and lifestyle changes, specialized lab testing, and specialized nutrition supplements and Ayurvedic herb combinations that target individual needs based on disease patterns. Bilingual native Spanish speaker. Nutricionista Austin especializada en problemas gastro intestinales y de auto imunidad
Do you aspire to eat healthily while savoring your favorite foods? Wondering how to transform guilty pleasures into wholesome meals without losing flavor? Maybe you're facing dietary challenges due to discomfort, diminished appetite, or illness and want to ensure your nutritional needs are met. Drawing from my personal journey, I've mastered the art of making every bite count. With extensive label scrutiny, research, and education, I've discovered numerous tips and alternatives to boost nutrition, optimize calories, all without sacrificing taste. I've had the privilege of assisting many individuals in rediscovering the joy of food.
Do you aspire to eat healthily while savoring your favorite foods? Wondering how to transform guilty pleasures into wholesome meals without losing flavor? Maybe you're facing dietary challenges due to discomfort, diminished appetite, or illness and want to ensure your nutritional needs are met. Drawing from my personal journey, I've mastered the art of making every bite count. With extensive label scrutiny, research, and education, I've discovered numerous tips and alternatives to boost nutrition, optimize calories, all without sacrificing taste. I've had the privilege of assisting many individuals in rediscovering the joy of food.
Nutrition Coaching Nutritionists and Dietitians
How does nutrition coaching work?
Nutrition coaching works by providing personalized guidance to individuals aiming to improve their dietary habits and overall wellbeing. Nutrition coaches tend to take a holistic approach, addressing not only nutrition but also physical and emotional health. They help clients develop tailored nutrition plans that fit their lifestyle and health goals, educate them on how diet impacts physical and mental health, and offer ongoing support and accountability to keep them on track. However, given the varied educational backgrounds and credentialing of nutrition coaches, it's essential for clients to inquire about a coach's specific qualifications and approach to ensure they find the right fit for their needs.
Who should see a nutrition coach?
Nutrition coaching is ideal for individuals who are generally healthy but seek to make gradual lifestyle changes to enhance their physical and mental health. It is also suitable for those interested in preventing chronic diseases, especially if they are predisposed to conditions like diabetes or hypertension. However, nutrition coaching may not be the best fit for individuals with specific diet-related medical conditions, as these cases often require the expertise of a Registered Dietitian or other healthcare professional with more advanced training and credentials in dietetics.
What is the difference between a dietitian and a nutrition coach?
The terms "nutrition coach" and "dietitian" might seem synonymous, but there are significant credential differences between these roles. A registered dietitian (RD) or registered dietitian nutritionist (RDN) must earn at least a graduate degree from an accredited program, complete a supervised practice program, pass the Commission on Dietetic Registration exam, and engage in continuing education. These credentials are regulated by the Academy of Nutrition and Dietetics, the largest nutrition-related organization in the country. In contrast, the title "nutrition coach" does not require any formal education or credentials; anyone can use the title, including those with minimal or no formal training in nutrition. While there are certification programs for nutrition coaches, the rigor and academic requirements for these programs can vary widely.
What does a nutrition coaching session involve?
Nutrition coaching sessions are tailored to a client's individual goals, so sessions generally involve the nutrition coach assisting the client in ensuring they are making progress toward these goals. Sessions typically involve reviewing food and exercise journals from the past week, setting new goals for upcoming sessions, and providing personalized feedback. Nutrition coaches will also educate clients on diet-related topics, such as ensuring adequate fruit and vegetable intake, or they may offer practical resources like recipes or mindful eating exercises to try on their own. Generally, the focus of these sessions is on creating sustainable lifestyle changes that support overall health and wellbeing.