Geriatric Nutritionists and Dietitians in 78131
Providing nutritional counseling and education to the New Braunfels and surrounding areas by a registered, licensed dietitian
Providing nutritional counseling and education to the New Braunfels and surrounding areas by a registered, licensed dietitian
More Dietitians and Nutritionists Nearby
Danielle’s ideal client is a bariatric patient struggling to meet daily protein needs. Common concerns include low energy, confusion about which foods are appropriate, and uncertainty around high-protein sources. Clients often want guidance on protein goals and support with staying consistent with bariatric multivitamins.
Danielle’s ideal client is a bariatric patient struggling to meet daily protein needs. Common concerns include low energy, confusion about which foods are appropriate, and uncertainty around high-protein sources. Clients often want guidance on protein goals and support with staying consistent with bariatric multivitamins.
Julia’s ideal client is someone stuck in cycles of restriction, guilt, or frustration around food. She helps clients break free from rigid rules and all-or-nothing patterns through Intuitive Eating and sustainable behavior change. Her sessions are supportive, non-diet, and evidence-based, with a focus on consistency, self-trust, and personalized strategies. Julia creates real conversations that help clients build balance, confidence, and habits that fit their lives
Julia’s ideal client is someone stuck in cycles of restriction, guilt, or frustration around food. She helps clients break free from rigid rules and all-or-nothing patterns through Intuitive Eating and sustainable behavior change. Her sessions are supportive, non-diet, and evidence-based, with a focus on consistency, self-trust, and personalized strategies. Julia creates real conversations that help clients build balance, confidence, and habits that fit their lives
I work with complex health issues and help clients get recovery from severe digestive issues, autoimmune diseases, mental health issues, stubborn weight loss, diabetes, eating disorders, brain fog, joint pain, SIBO, histamine intolerance, PMS, hormonal issues, oxalates/salicylates/lectin issues, nervous system conditions & limbic system hypersensitivity. As a functional nutritionist I work on the root cause of your health issues so that recovery happens! Most of my clients have been to many doctors without any help. One of my favorite parts about working with people is watching them feel hope again! Watching them feel AMAZING again!
I work with complex health issues and help clients get recovery from severe digestive issues, autoimmune diseases, mental health issues, stubborn weight loss, diabetes, eating disorders, brain fog, joint pain, SIBO, histamine intolerance, PMS, hormonal issues, oxalates/salicylates/lectin issues, nervous system conditions & limbic system hypersensitivity. As a functional nutritionist I work on the root cause of your health issues so that recovery happens! Most of my clients have been to many doctors without any help. One of my favorite parts about working with people is watching them feel hope again! Watching them feel AMAZING again!
Ideal clients are individuals who spend a significant amount of time worrying about their body, weight, and food choices, often feeling trapped in a cycle of restriction, guilt, and frustration. They may believe they'll never achieve their health goals. These clients are ready to explore the diet cycle, challenge misinformation, and develop mindfulness around their thoughts on food, weight, and health. This process helps quiet the constant “food noise” in their minds and fosters greater self-compassion, freedom, and peace with food.
Ideal clients are individuals who spend a significant amount of time worrying about their body, weight, and food choices, often feeling trapped in a cycle of restriction, guilt, and frustration. They may believe they'll never achieve their health goals. These clients are ready to explore the diet cycle, challenge misinformation, and develop mindfulness around their thoughts on food, weight, and health. This process helps quiet the constant “food noise” in their minds and fosters greater self-compassion, freedom, and peace with food.
Maddie is a Registered Dietitian dedicated to helping people achieve their goals while feeling inspired and empowered. She is committed to enhancing individuals' quality of life and guiding them toward becoming the best, healthiest version of themselves through diet and lifestyle changes.
Maddie is a Registered Dietitian dedicated to helping people achieve their goals while feeling inspired and empowered. She is committed to enhancing individuals' quality of life and guiding them toward becoming the best, healthiest version of themselves through diet and lifestyle changes.
Krissy helps clients take the stress out of eating and find confidence and joy in nourishing themselves. She was inspired to become a Registered Dietitian after navigating her own health challenges involving food, and she brings an empathetic lens to supporting clients on their own health journeys. Krissy works with clients to explore and improve their relationship with food through an “all foods fit” approach, often incorporating intuitive and mindful eating practices.
Krissy helps clients take the stress out of eating and find confidence and joy in nourishing themselves. She was inspired to become a Registered Dietitian after navigating her own health challenges involving food, and she brings an empathetic lens to supporting clients on their own health journeys. Krissy works with clients to explore and improve their relationship with food through an “all foods fit” approach, often incorporating intuitive and mindful eating practices.
Do you struggle with unwanted weight gain, low energy, and poor sleep? Have you reduced your food intake but still gain weight? Doctors often say to eat less and exercise more, but if it were that simple, you’d have lost weight already. It’s time to stop fighting your body and start working with it. I can help you feel comfortable in your body and nourish it to transform your life. My personalized approach addresses your unique needs to boost energy, improve sleep, and achieve sustainable weight loss for a vibrant, fulfilling life.
Do you struggle with unwanted weight gain, low energy, and poor sleep? Have you reduced your food intake but still gain weight? Doctors often say to eat less and exercise more, but if it were that simple, you’d have lost weight already. It’s time to stop fighting your body and start working with it. I can help you feel comfortable in your body and nourish it to transform your life. My personalized approach addresses your unique needs to boost energy, improve sleep, and achieve sustainable weight loss for a vibrant, fulfilling life.
Struggling with weight, prediabetes, PCOS, inflammation, or high blood pressure? You’re not alone—and you don’t have to figure it out by yourself. I’m Rhaizza Velasquez-Garcia, RD, LD, a virtual dietitian specializing in weight loss, insulin resistance, and lowering inflammation. I help clients use personalized nutrition strategies, including intermittent fasting and low-carb/keto approaches, to take control of their health. Ready for real support and lasting results? Let’s work together.
Struggling with weight, prediabetes, PCOS, inflammation, or high blood pressure? You’re not alone—and you don’t have to figure it out by yourself. I’m Rhaizza Velasquez-Garcia, RD, LD, a virtual dietitian specializing in weight loss, insulin resistance, and lowering inflammation. I help clients use personalized nutrition strategies, including intermittent fasting and low-carb/keto approaches, to take control of their health. Ready for real support and lasting results? Let’s work together.
Online Dietitians and Nutritionists
My ideal client is someone that has been dealing with digestive/autoimmune issues all their life and has a strong connection with their bodies, is open minded and willing to receive guidance with non conventional nutrition and energy medicine protocols . I provide personalized support focusing on dietary counseling and lifestyle changes, specialized lab testing, and specialized nutrition supplements and Ayurvedic herb combinations that target individual needs based on disease patterns. Bilingual native Spanish speaker. Nutricionista Austin especializada en problemas gastro intestinales y de auto imunidad
My ideal client is someone that has been dealing with digestive/autoimmune issues all their life and has a strong connection with their bodies, is open minded and willing to receive guidance with non conventional nutrition and energy medicine protocols . I provide personalized support focusing on dietary counseling and lifestyle changes, specialized lab testing, and specialized nutrition supplements and Ayurvedic herb combinations that target individual needs based on disease patterns. Bilingual native Spanish speaker. Nutricionista Austin especializada en problemas gastro intestinales y de auto imunidad
Do you suffer from low energy? Digestive issues? Not sure what to eat? Tired of trying diets? Frustrated with not being able to stick to diets? Unable to meet your health goals and want to get back to feeling like yourself? If you’re wanting to feel more confident, increase your energy, or ready to feel like the best version of yourself – you’re in the right place. Maybe this means resolving any digestive issues, developing a healthier relationship with food, feeling more energized with proper nourishment, learning how to have peace with food. Sound like something you're in need of? Let's chat!
Do you suffer from low energy? Digestive issues? Not sure what to eat? Tired of trying diets? Frustrated with not being able to stick to diets? Unable to meet your health goals and want to get back to feeling like yourself? If you’re wanting to feel more confident, increase your energy, or ready to feel like the best version of yourself – you’re in the right place. Maybe this means resolving any digestive issues, developing a healthier relationship with food, feeling more energized with proper nourishment, learning how to have peace with food. Sound like something you're in need of? Let's chat!
Geriatric Nutritionists and Dietitians
How does nutrition affect aging?
Nutrition significantly influences the aging process through various interconnected mechanisms. As people age, they tend to accumulate more body fat due to muscle loss, which can compromise physical health and limit their ability to engage in sufficient physical activity. Additionally, older adults generally have lower calorie requirements compared to younger individuals. If coupled with poor dietary choices, this reduced calorie need can contribute to obesity, which not only accelerates aging but also places added stress on joints and the cardiovascular system. Consequently, inadequate nutrition can increase the risk of chronic diseases like cardiovascular disease and kidney disease, ultimately reducing life expectancy and overall health in older adults.
Why is nutrition important for older adults?
Nutrition is essential for the health and well-being of older adults. A balanced and nutrient-rich diet supports both physical and mental health, providing the necessary foundation for physical and mental strength. Proper nutrition is also crucial for wound healing and immune function, both of which are important for recovery from illnesses or injuries that may occur with aging. Additionally, targeted dietary modifications can help older adults manage chronic conditions and maintain their independence. For example, a diet low in sugar is beneficial for those with diabetes, while reducing sodium and saturated fats is important for those with cardiovascular disease. These dietary adjustments are critical at any age but are particularly vital for older adults, who may be at an increased risk of chronic conditions becoming more severe. Lastly, the social aspect of eating is also significant for older adults. Sharing meals with others or participating in communal dining settings can reduce social isolation and foster a sense of community.
What diet is best for geriatric patients?
There is no universally best diet for geriatric patients. However, experts generally recommend that older adults consume a balanced, plant-based diet rich in fruits, vegetables, whole grains, and low-fat proteins. Since older adults typically have lower caloric needs compared to younger adults, it is often advised that they be mindful of portion sizes and limit the consumption of high-calorie foods, particularly those high in added sugars and saturated fats. Some older adults may not experience normal hunger cues, making it challenging for them to meet even their reduced caloric needs. In such cases, focusing on nutrient-dense and protein-rich foods—such as whole grains, lean meats, seafood, poultry, eggs, beans, and dairy—can be crucial to support healthy aging.
Why should older adults see a dietitian?
Seeing a dietitian can be highly beneficial for older adults, whether they have specific nutrition-related concerns or consider themselves mostly healthy. A dietitian can review a client's dietary intake, identify areas for improvement, and ensure adequate nutrient and caloric intake. They can also tailor dietary recommendations to address or prevent specific conditions. For example, older women at risk for osteoporosis may benefit from learning about vitamins and foods that support bone health. Additionally, aging can bring changes in taste, smell, and hunger cues, which can alter food preferences and make it difficult for older adults to enjoy food or meet their nutritional needs. A dietitian can help navigate these changes, offering suggestions on how to meet nutrient requirements through diet supplementation or creative recipes.