Plant Based Diets Nutritionists and Dietitians in 76001
Dr. Terry Brown, DCN, MBA, MPH, RD, LD, CNSC is a registered dietitian nutritionist with more than 20 years of experience in clinical nutrition, education, and healthcare leadership. In addition, she has a Doctorate in Clinical Nutrition from Rutgers School of Health Professions. Dr. Brown has a passion for helping clients achieve their healthcare goals.
Dr. Terry Brown, DCN, MBA, MPH, RD, LD, CNSC is a registered dietitian nutritionist with more than 20 years of experience in clinical nutrition, education, and healthcare leadership. In addition, she has a Doctorate in Clinical Nutrition from Rutgers School of Health Professions. Dr. Brown has a passion for helping clients achieve their healthcare goals.
You’re ready to feel better, but your nutrition needs feel overwhelming. You may be navigating cancer treatment or recovery, dealing with digestive symptoms like bloating, pain, or food intolerance, or managing health concerns that are affecting your energy and daily life.
You might feel confused by conflicting nutrition advice, unsure what you should be eating, or frustrated by symptoms, appetite changes, or weight shifts. You want guidance you can trust, without restrictive rules or added stress.
You’re looking for practical, personalized strategies to manage symptoms, improve your energy, feel confident in your food choices, a
You’re ready to feel better, but your nutrition needs feel overwhelming. You may be navigating cancer treatment or recovery, dealing with digestive symptoms like bloating, pain, or food intolerance, or managing health concerns that are affecting your energy and daily life.
You might feel confused by conflicting nutrition advice, unsure what you should be eating, or frustrated by symptoms, appetite changes, or weight shifts. You want guidance you can trust, without restrictive rules or added stress.
You’re looking for practical, personalized strategies to manage symptoms, improve your energy, feel confident in your food choices, a
More Dietitians and Nutritionists Nearby
My core philosophy is to help preserve kidney function through plant based nutrition.
Being vegetarian is awesome. It can help your kidneys too, especially if you have been diagnosed with CKD. Patients often struggle to find the right diet for kidneys or are trying to make sense of 'food lists' given to them by their physician, not realizing that a renal diet is much more than a list of do's and don'ts. Timely nutrition therapy can delay or completely avoid the need for dialysis. That's huge! This is the opportunity window that many patients miss, ending up on dialysis, which in many cases, is life-long.
My core philosophy is to help preserve kidney function through plant based nutrition.
Being vegetarian is awesome. It can help your kidneys too, especially if you have been diagnosed with CKD. Patients often struggle to find the right diet for kidneys or are trying to make sense of 'food lists' given to them by their physician, not realizing that a renal diet is much more than a list of do's and don'ts. Timely nutrition therapy can delay or completely avoid the need for dialysis. That's huge! This is the opportunity window that many patients miss, ending up on dialysis, which in many cases, is life-long.
My whole body holistic approach to nutrition emphasizes overall well-being, respecting diverse dietary preferences, and encouraging the inclusion of more plant-based foods, whether they become a primary focus or simply complement a balanced diet.
I meet you at your current stage of health, whether you're focused on managing a health condition, reaching weight loss goals, or simply adopting a healthier lifestyle. I provide personalized guidance tailored to your specific needs and preferences, ensuring that your journey towards improved health is both effective and enjoyable.
My whole body holistic approach to nutrition emphasizes overall well-being, respecting diverse dietary preferences, and encouraging the inclusion of more plant-based foods, whether they become a primary focus or simply complement a balanced diet.
I meet you at your current stage of health, whether you're focused on managing a health condition, reaching weight loss goals, or simply adopting a healthier lifestyle. I provide personalized guidance tailored to your specific needs and preferences, ensuring that your journey towards improved health is both effective and enjoyable.
Are you struggling with chronic symptoms such as low energy, brain fog, hormone imbalances, inflammation, or bloating? Do you have a history of dieting and a challenging relationship with food? Imagine a life where you can break free from these symptoms and dieting once and for all, while becoming the most vibrant version of yourself. I'm Sophia, a registered dietitian with a functional medicine certification. I help my clients reclaim their health and improve their relationship with food through a root-cause approach, coaching, and plan built for their body and goals. My motto is Eat Well. Find Balance. Live Fully.
Are you struggling with chronic symptoms such as low energy, brain fog, hormone imbalances, inflammation, or bloating? Do you have a history of dieting and a challenging relationship with food? Imagine a life where you can break free from these symptoms and dieting once and for all, while becoming the most vibrant version of yourself. I'm Sophia, a registered dietitian with a functional medicine certification. I help my clients reclaim their health and improve their relationship with food through a root-cause approach, coaching, and plan built for their body and goals. My motto is Eat Well. Find Balance. Live Fully.
Dr. Stacie Ellis, RDN, LD is a Registered Dietitian with over 10 years of experience. She specializes in weight loss/gain, eating disorders, emotional/stress eating, performance/sports nutrition, nutrition for aesthetic demanding sports/fields, and medical nutrition therapy for many chronic conditions such as diabetes, high blood pressure, hormonal imbalance, and much more. Excellis Nutrition offers one-on-one consultations/coaching, group classes, cooking classes, and partners with a number of organizations including athletic teams, non-profit, and corporate. Contact Dr. Ellis today to find out how Excellis Nutrition can help you!
Dr. Stacie Ellis, RDN, LD is a Registered Dietitian with over 10 years of experience. She specializes in weight loss/gain, eating disorders, emotional/stress eating, performance/sports nutrition, nutrition for aesthetic demanding sports/fields, and medical nutrition therapy for many chronic conditions such as diabetes, high blood pressure, hormonal imbalance, and much more. Excellis Nutrition offers one-on-one consultations/coaching, group classes, cooking classes, and partners with a number of organizations including athletic teams, non-profit, and corporate. Contact Dr. Ellis today to find out how Excellis Nutrition can help you!
When was the last time food was FUN for you? If it’s been a while, I’d love to help you explore how food can be more than just necessary nourishment. Eating disorders take the social, cultural, and, frankly, the joy out of eating. My goal is to guide each client on their journey, teaching clients how to nourish themselves physically, mentally, and emotionally.
When was the last time food was FUN for you? If it’s been a while, I’d love to help you explore how food can be more than just necessary nourishment. Eating disorders take the social, cultural, and, frankly, the joy out of eating. My goal is to guide each client on their journey, teaching clients how to nourish themselves physically, mentally, and emotionally.
Hannah works with individuals aged 15 and up and has a special interest in supporting athletes and former athletes—people who often experience unique challenges related to performance, food, and body image. She brings experience from higher levels of care and has supported clients with a wide range of eating disorder diagnoses, including anorexia nervosa, bulimia nervosa, binge eating disorder (BED), ARFID, and OSFED.
Hannah works with individuals aged 15 and up and has a special interest in supporting athletes and former athletes—people who often experience unique challenges related to performance, food, and body image. She brings experience from higher levels of care and has supported clients with a wide range of eating disorder diagnoses, including anorexia nervosa, bulimia nervosa, binge eating disorder (BED), ARFID, and OSFED.
I stay current and advance my practice by participating in plant based, integrative & functional medicine education on a regular basis.
Over the last 30 years I’ve seen first hand that no two clients healing paths will be the same.
Yet clients often share similar concerns "digestive distress, stubborn blood sugars, fatigue, brian fog, inflammation, painful joints, difficult health conditions, feeling stressed, too little time, contradictory information, and in need of meal ideas, and personalized guidance to get and stay healthy."
I have also seen first hand the power of food and lifestyle to help turn back disease and heal.
I stay current and advance my practice by participating in plant based, integrative & functional medicine education on a regular basis.
Over the last 30 years I’ve seen first hand that no two clients healing paths will be the same.
Yet clients often share similar concerns "digestive distress, stubborn blood sugars, fatigue, brian fog, inflammation, painful joints, difficult health conditions, feeling stressed, too little time, contradictory information, and in need of meal ideas, and personalized guidance to get and stay healthy."
I have also seen first hand the power of food and lifestyle to help turn back disease and heal.
Ashley Walls specializes in working with clients interested in general healthy eating, and conditions including Eating Disorders, Disordered Eating, Celiac, Crohn's, IBS, Intuitive Eating, Weight Management and more. With 3 years of experience at a residential treatment level, Ashley is well versed on the difficulties associated with cooccurring diagnosis and eating disorder recovery. She believes that all foods fit through practice of balance, variety and moderation. Her past experiences as an athlete and personal trainer has prompted a particular interest in sports nutrition.
Ashley Walls specializes in working with clients interested in general healthy eating, and conditions including Eating Disorders, Disordered Eating, Celiac, Crohn's, IBS, Intuitive Eating, Weight Management and more. With 3 years of experience at a residential treatment level, Ashley is well versed on the difficulties associated with cooccurring diagnosis and eating disorder recovery. She believes that all foods fit through practice of balance, variety and moderation. Her past experiences as an athlete and personal trainer has prompted a particular interest in sports nutrition.
Our mission is to empower individuals to make informed and healthy choices about their nutrition and lifestyle. We believe that proper nutrition is the foundation for a happy and fulfilling life, and we strive to help our clients achieve their goals by providing personalized, evidence-based guidance and support.
Our mission is to empower individuals to make informed and healthy choices about their nutrition and lifestyle. We believe that proper nutrition is the foundation for a happy and fulfilling life, and we strive to help our clients achieve their goals by providing personalized, evidence-based guidance and support.
PLEASE note: I do not take insurance, but I do accept all credit cards. No one has the same nutritional needs. Therefore, I customize each nutrition program to fit your individual needs by working one-on-one with you as you strive to meet your personal nutrition and fitness goals. I believe the majority of nutrition or food related issues are behavioral in nature. Therefore, I work with you on identifying behaviors contributing to your eating problems and food-related issues. The plan I create with you will be specific for your needs and goals; you will succeed because the plan is yours, not a one-size-fits-all approach.
PLEASE note: I do not take insurance, but I do accept all credit cards. No one has the same nutritional needs. Therefore, I customize each nutrition program to fit your individual needs by working one-on-one with you as you strive to meet your personal nutrition and fitness goals. I believe the majority of nutrition or food related issues are behavioral in nature. Therefore, I work with you on identifying behaviors contributing to your eating problems and food-related issues. The plan I create with you will be specific for your needs and goals; you will succeed because the plan is yours, not a one-size-fits-all approach.
Joy is a Registered Dietitian Nutritionist with more than 15 years of experience, primarily serving as a dietitian for the U.S. Army. Her clinical background centers on eating disorders, and she’s passionate about helping clients define their own values around food, weight, and movement. She also facilitates eating-disorder recovery support groups through the National Alliance for Eating Disorders, supporting individuals and families throughout recovery.
Joy is a Registered Dietitian Nutritionist with more than 15 years of experience, primarily serving as a dietitian for the U.S. Army. Her clinical background centers on eating disorders, and she’s passionate about helping clients define their own values around food, weight, and movement. She also facilitates eating-disorder recovery support groups through the National Alliance for Eating Disorders, supporting individuals and families throughout recovery.
Lemond Nutrition is proud to be one of the most trusted private nutrition practices among families and doctors in the Dallas and Lubbock areas. After seeing a need for comprehensive nutrition assistance specifically for children and families— Angela and Jeff Lemond founded the company in 2009. Lemond Nutrition has helped hundreds of people find a nutritious and healthy lifestyle. We are honored daily to be a continued resource for people in need.
Lemond Nutrition is proud to be one of the most trusted private nutrition practices among families and doctors in the Dallas and Lubbock areas. After seeing a need for comprehensive nutrition assistance specifically for children and families— Angela and Jeff Lemond founded the company in 2009. Lemond Nutrition has helped hundreds of people find a nutritious and healthy lifestyle. We are honored daily to be a continued resource for people in need.
My clients range from someone who is just starting to think about making healthier changes to competitive athletes and everything in between. Whether you are looking to take what you're already doing well to the next level or you're so tired diets you almost want to give up, you will have success on my program. I personalize a plan that works for YOU. With you in the driver's seat, we will work together to create sustainable changes and habits. Nutrition is not one size fits all, and we will uncover solutions that fit your lifestyle.
My clients range from someone who is just starting to think about making healthier changes to competitive athletes and everything in between. Whether you are looking to take what you're already doing well to the next level or you're so tired diets you almost want to give up, you will have success on my program. I personalize a plan that works for YOU. With you in the driver's seat, we will work together to create sustainable changes and habits. Nutrition is not one size fits all, and we will uncover solutions that fit your lifestyle.
Specialties include sports nutrition; prediabetes and type 2 diabetes (non-insulin dependent); IBS and digestive health (Low FODMAP); food allergies/intolerances; heart health; mindful/intuitive and plant-based eating; weight management (bariatrics, GLP-1s); fatty liver; and women’s health.
Welcome! I’m Adam Walz, a Registered and Licensed Dietitian dedicated to helping people achieve lasting wellness and improved health. I’ve worked with professional and Division I athletes, pregnant and postpartum women, and clients of all ages—from children and adolescents to adults. I hold a Certificate of Training in Adult and Pediatric Obesity (Commission on Dietetic Registration) and I’m certified in the Low Fodmap Diet for IBS management. I provide personalized, evidence-based support tailored to your needs.
Specialties include sports nutrition; prediabetes and type 2 diabetes (non-insulin dependent); IBS and digestive health (Low FODMAP); food allergies/intolerances; heart health; mindful/intuitive and plant-based eating; weight management (bariatrics, GLP-1s); fatty liver; and women’s health.
Welcome! I’m Adam Walz, a Registered and Licensed Dietitian dedicated to helping people achieve lasting wellness and improved health. I’ve worked with professional and Division I athletes, pregnant and postpartum women, and clients of all ages—from children and adolescents to adults. I hold a Certificate of Training in Adult and Pediatric Obesity (Commission on Dietetic Registration) and I’m certified in the Low Fodmap Diet for IBS management. I provide personalized, evidence-based support tailored to your needs.
I help youth and teen athletes maximize their athletic potential by pairing their training with a solid nutrition plan.
I help youth and teen athletes maximize their athletic potential by pairing their training with a solid nutrition plan.
Stone is a committed registered dietitian with expertise in outpatient nutritional care who enjoys working with clients for weight loss, heart health and gastrointestinal disorders. Grounded in evidence-based practices, Stone meets you where you are, crafting personalized interventions to align with your unique goals. Dedicated to inclusivity, Stone fosters a welcoming, judgment-free space that honors all body types, cultures, and aspirations. Passionate about empowering others, Stone will guide and support you on your wellness journey, making sure you feel understood and encouraged at every step.
Stone is a committed registered dietitian with expertise in outpatient nutritional care who enjoys working with clients for weight loss, heart health and gastrointestinal disorders. Grounded in evidence-based practices, Stone meets you where you are, crafting personalized interventions to align with your unique goals. Dedicated to inclusivity, Stone fosters a welcoming, judgment-free space that honors all body types, cultures, and aspirations. Passionate about empowering others, Stone will guide and support you on your wellness journey, making sure you feel understood and encouraged at every step.
My ideal nutrition client is a motivated athlete or high-performing individual who is already training hard but isn’t getting the results they know they’re capable of. They may be hitting plateaus, struggling with recovery, or not seeing the strength, speed, or body composition changes they want. They know nutrition is the missing piece, but they don’t know how to optimize it for their specific goals.
They need a structured, science-based nutrition plan that supports performance, improves recovery, and enhances consistency without disrupting their training or lifestyle. They want guidance, measurable progress, and accountability.
My ideal nutrition client is a motivated athlete or high-performing individual who is already training hard but isn’t getting the results they know they’re capable of. They may be hitting plateaus, struggling with recovery, or not seeing the strength, speed, or body composition changes they want. They know nutrition is the missing piece, but they don’t know how to optimize it for their specific goals.
They need a structured, science-based nutrition plan that supports performance, improves recovery, and enhances consistency without disrupting their training or lifestyle. They want guidance, measurable progress, and accountability.
Are you tired of feeling confused about what to eat and frustrated by symptoms that seem to run your life? Many of my clients are living with conditions like weight issues, stress eating, diabetes, PCOS, IBS, IBD, high blood pressure, high cholesterol, endometriosis, or are navigating menopause.
You want clarity, relief, and a sustainable plan, not a "quick fix" or restrictive diet. My clients want to address the root cause of their symptoms, support their hormones, or improve lab results, while developing a healthier relationship with food and body image. My clients want to see real results and feel empowered in their health.
Are you tired of feeling confused about what to eat and frustrated by symptoms that seem to run your life? Many of my clients are living with conditions like weight issues, stress eating, diabetes, PCOS, IBS, IBD, high blood pressure, high cholesterol, endometriosis, or are navigating menopause.
You want clarity, relief, and a sustainable plan, not a "quick fix" or restrictive diet. My clients want to address the root cause of their symptoms, support their hormones, or improve lab results, while developing a healthier relationship with food and body image. My clients want to see real results and feel empowered in their health.
Plant Based Diets Nutritionists and Dietitians
What is a plant-based diet?
A plant-based diet emphasizes the consumption of foods such as vegetables, fruits, whole grains, legumes, nuts, and seeds, while reducing or eliminating animal products like meat and dairy. Unlike a vegan diet, which excludes all animal products, a plant-based diet does not necessarily require complete elimination of animal-based foods, although some individuals choose to do so. Many people following a plant-based diet also aim to incorporate more "whole foods" into their meals, favoring less-processed options over highly processed foods. For example, they might choose brown rice over white bread or fresh fruits over baked goods. The focus is on eating nutrient-dense, natural foods to promote overall health and well-being.
What are the benefits of a plant-based diet?
Research has shown that a plant-based diet offers numerous health benefits, including weight loss, lowered cholesterol levels, reduced blood pressure, and better blood sugar control. These benefits can arise from eating fewer animal-based foods, which are high in saturated fats, or from the weight loss that many people experience when starting a plant-based diet. Additionally, plant-based diets are known for their anti-inflammatory effects, which support a healthy immune system and may be particularly helpful for those with inflammatory conditions, such as arthritis. Plant-based diets are also high in fiber, which improves digestive health and can help stabilize blood sugar levels.
Who should follow a plant-based diet?
Anyone can follow a plant-based diet, and many nutrition and medical professionals encourage its adoption due to the numerous health benefits associated with consuming more plants and reducing animal-based products. People may also choose a plant-based diet for environmental and ethical reasons. For health-related benefits, a plant-based diet can be particularly advantageous for individuals diagnosed with or at risk of developing chronic diseases such as cardiovascular disease, kidney disease, and certain inflammatory conditions. Since many chronic diseases are related to obesity, the weight management benefits of a plant-based diet are especially valuable. Additionally, a plant-based diet can help reduce cholesterol levels, improve blood pressure, and enhance insulin sensitivity.
How do I start a plant-based diet?
A plant-based diet can be started at any time and may even be a more accessible option for individuals not ready to completely eliminate animal-based products from their diet. Many people start a plant-based diet slowly, such as with substituting meat or dairy for alternative products just a few times a week; for instance, finding easy swaps—such as whole grains in place of white bread products and beans or tofu in lieu of meat products—can be a great way to start eating a more plant-based diet. In addition, working to plan more meals ahead of time and constructing plant-based grocery store lists may be beneficial to ensure that consuming a plant-based meal is an accessible option when first getting started.