Autism Nutritionists and Dietitians in 73132
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Kelsey Tangney is a dietitian and Certified Lactation Consultant (CLC) with nearly a decade of experience. She specializes in pediatric nutrition, eating disorders, lactation, and pre/post-natal care. Kelsey is passionate about helping clients—from newborns to adults—optimize their health through all stages of life. At Well Rooted Health and Nutrition, she combines evidence-based care with a compassionate approach to support families and individuals in reaching their nutrition and wellness goals.
Kelsey Tangney is a dietitian and Certified Lactation Consultant (CLC) with nearly a decade of experience. She specializes in pediatric nutrition, eating disorders, lactation, and pre/post-natal care. Kelsey is passionate about helping clients—from newborns to adults—optimize their health through all stages of life. At Well Rooted Health and Nutrition, she combines evidence-based care with a compassionate approach to support families and individuals in reaching their nutrition and wellness goals.
I value a relationship built on trust and empathy with my patients and prioritize discussing all the factors relevant to your particular situation, including but not limited to your particular health history, life stressors, activity level, family dynamics, food preferences, nutrient deficiencies, and relationship with food. I meet you where you are and strive to move with you at the pace you desire to help you achieve your goals.
I value a relationship built on trust and empathy with my patients and prioritize discussing all the factors relevant to your particular situation, including but not limited to your particular health history, life stressors, activity level, family dynamics, food preferences, nutrient deficiencies, and relationship with food. I meet you where you are and strive to move with you at the pace you desire to help you achieve your goals.
My ideal clients are individuals who want to build a more balanced, peaceful, and sustainable relationship with food. Many come to me feeling tired of dieting, confused by nutrition advice, or stuck in patterns that do not feel supportive. As a Registered Dietitian, I use a non-diet, intuitive eating approach to provide realistic, evidence-based guidance that helps clients feel more confident, nourished, and at ease with their choices.
My ideal clients are individuals who want to build a more balanced, peaceful, and sustainable relationship with food. Many come to me feeling tired of dieting, confused by nutrition advice, or stuck in patterns that do not feel supportive. As a Registered Dietitian, I use a non-diet, intuitive eating approach to provide realistic, evidence-based guidance that helps clients feel more confident, nourished, and at ease with their choices.
Sandy is a Registered Dietitian who partners with clients to overcome limiting beliefs and build a positive, sustainable relationship with food. She is passionate about preventing and managing both physical and mental health conditions through individualized, realistic, evidence-based strategies. Using a mindful eating approach, she helps clients find enjoyment in meals despite busy lifestyles. Sandy emphasizes balanced nutrition, regular movement, restorative sleep, and stress management to create a strong foundation for long-term health and well-being.
Sandy is a Registered Dietitian who partners with clients to overcome limiting beliefs and build a positive, sustainable relationship with food. She is passionate about preventing and managing both physical and mental health conditions through individualized, realistic, evidence-based strategies. Using a mindful eating approach, she helps clients find enjoyment in meals despite busy lifestyles. Sandy emphasizes balanced nutrition, regular movement, restorative sleep, and stress management to create a strong foundation for long-term health and well-being.
Welcome! I’m Adam Walz, a Registered and Licensed Dietitian dedicated to helping people achieve lasting wellness and improved health. I’ve worked with professional and Division I athletes, pregnant and postpartum women, and clients of all ages—from children and adolescents to adults. I hold a Certificate of Training in Adult and Pediatric Obesity (Commission on Dietetic Registration) and I’m certified in the Low Fodmap Diet for IBS management. I provide personalized, evidence-based support tailored to your needs.
Welcome! I’m Adam Walz, a Registered and Licensed Dietitian dedicated to helping people achieve lasting wellness and improved health. I’ve worked with professional and Division I athletes, pregnant and postpartum women, and clients of all ages—from children and adolescents to adults. I hold a Certificate of Training in Adult and Pediatric Obesity (Commission on Dietetic Registration) and I’m certified in the Low Fodmap Diet for IBS management. I provide personalized, evidence-based support tailored to your needs.
As a lifelong advocate for health and wellness, I am a Registered Dietitian committed to helping others reach their unique versions of success. I understand that the way we eat is 100% individualized, and I bring my qualified background to help you fuel your body with the nutrients it needs. Together, we will create a plan that considers your preferences, conditions, access, culture, goals, and more. I am passionate about helping my clients get to the root of their health concerns and providing them with sustainable solutions that they can implement in their daily lives.
As a lifelong advocate for health and wellness, I am a Registered Dietitian committed to helping others reach their unique versions of success. I understand that the way we eat is 100% individualized, and I bring my qualified background to help you fuel your body with the nutrients it needs. Together, we will create a plan that considers your preferences, conditions, access, culture, goals, and more. I am passionate about helping my clients get to the root of their health concerns and providing them with sustainable solutions that they can implement in their daily lives.
Autism Nutritionists and Dietitians
What is the link between autism and diet?
While there is no evidence to suggest that autism is caused by diet, some individuals with autism face challenges related to food that highlight the importance of considering how diet and autism may be connected. Studies have shown that individuals with autism are more likely to have inadequate food intake compared to the general population. Many people with autism experience feeding issues due to sensory-related challenges. Just as loud sounds or bright lights can trigger sensory overload, the consistency, texture, smell, and strong taste of some foods can similarly cause sensory overload for individuals with autism, potentially leading to food aversion and/or malnutrition. Additionally, studies have indicated that individuals with autism often have different concentrations of bacteria within their gut microbiome, which may influence their response to food; however, much more research is needed to fully understand this connection.
What is autism food aversion?
Autism-related food aversion occurs when individuals with autism strongly dislike specific foods. This aversion is often triggered by sensory experiences such as texture, taste, smell, or how the food is presented. Some individuals with autism may also avoid certain foods due to concerns about choking or difficulty swallowing. The specific foods that individuals with autism avoid can vary widely. For example, crunchy foods like chips or carrots may be avoided due to the intense sensory experience they provide when eaten. On the other hand, soft foods with a gooey texture, such as applesauce or cottage cheese, may also trigger food aversion because of their specific textures.
What diet is best for people with autism?
There is no single best diet for individuals with autism, but experts generally recommend a balanced, plant-based diet rich in fruits, vegetables, whole grains, and low-fat proteins. However, due to potential food aversions, maintaining this balanced diet can be challenging for some. In such cases, experimenting with different foods and cooking methods may become important to ensure adequate nutrition. For example, while raw vegetables may be off-putting to some with autism due to sensory-related aversions, cooking them might make them more appealing and easier to consume. This illustrates that the presentation and preparation of food can often be more crucial than the specific type of food consumed. Ultimately, this tailored approach to individual sensory sensitivities and preferences can be essential to ensure that individuals with autism can still meet their nutritional needs.
Should people with autism see a dietitian?
Individuals with autism may benefit from seeing a dietitian if their challenges around food are impacting their ability to eat a healthy and balanced diet. For instance, if food-related sensory issues are limiting the ability of someone with autism to eat essential vitamins and minerals, a dietitian may be able to suggest strategies to overcome these challenges. It is important to look for a dietitian who has expertise in autism, as not all dietitians may be knowledgeable about working with individuals on the autism spectrum. In addition, it is important to look for a dietitian who is willing to work with other professionals of the individual's care team, such as therapists, who may also be working on topics related to food.