Detox diet Nutritionists and Dietitians in 43606
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I use whole food nutrition, detox plans, and targeted supplements to bring your body back into balance.
To determine the best treatment plan, I take a detailed health / lifestyle history, review a 7 day diet record and analyze functional medicine tests. These tests may include a digestive stool analysis, urine tests for toxins / organic acids, salivary hormone and hair analysis. Extensive cardiac and metabolic blood profiles are also utilized when indicated.
I use whole food nutrition, detox plans, and targeted supplements to bring your body back into balance.
To determine the best treatment plan, I take a detailed health / lifestyle history, review a 7 day diet record and analyze functional medicine tests. These tests may include a digestive stool analysis, urine tests for toxins / organic acids, salivary hormone and hair analysis. Extensive cardiac and metabolic blood profiles are also utilized when indicated.
Online Dietitians and Nutritionists
Are you looking for a natural, holistic approach to improving your health? We specialize in treating stomach issues, fatigue, high cholesterol and sexual dysfunction (ED) using food as medicine. Most clients notice a difference in 48-72 hours with strict compliance.
The vast majority of our immune system lies in the gut so it only makes sense that changing your nutrition and supplements can dramatically improve your physical symptoms. No two immune systems are alike, and the same should be said for your nutrition plan. Kylene and her team of dietitians are ready to help you achieve optimal health!
Are you looking for a natural, holistic approach to improving your health? We specialize in treating stomach issues, fatigue, high cholesterol and sexual dysfunction (ED) using food as medicine. Most clients notice a difference in 48-72 hours with strict compliance.
The vast majority of our immune system lies in the gut so it only makes sense that changing your nutrition and supplements can dramatically improve your physical symptoms. No two immune systems are alike, and the same should be said for your nutrition plan. Kylene and her team of dietitians are ready to help you achieve optimal health!
Detox diet Nutritionists and Dietitians
What is a detox diet?
A detox diet is a restrictive eating program designed to eliminate perceived "toxins" from the body and promote overall health and weight loss. Typically, it involves fasting or consuming a highly specific diet, such as only drinking juices or eating limited types of foods, for a set period. Although there are various forms of detox diets, they generally aim to cleanse the body and improve wellbeing. However, it is important to note that the scientific evidence supporting the efficacy of such diets and the idea of "toxin" elimination via dieting is very limited.
Are detox diets effective?
While there are some studies that suggest that detox diets can have positive health results, such as weight loss, improved insulin regulation, and reduced blood pressure, there are many other indications that detox diets are not effective in the long term. Often, the extreme nature of detox diets leads to initial weight loss, but that weight is often regained upon resumption of a regular diet. Therefore, while detox diets may provide some short-term success, longer-term sustainable lifestyle changes are usually emphasized by nutrition experts as a more effective mode of weight loss and health improvement.
Why do people go on a detox diet?
People often go on a detox diet primarily for weight loss and to eliminate perceived "toxins" from the body. Many believe that reducing these toxins can enhance overall health, support organ function, and boost immune system performance. Detox diets are also popular among those who have not achieved their health goals with other, less restrictive diets. The extreme nature of detox diets can be appealing to individuals seeking quick results or a dramatic change in their health routine.