Intuitive Eating Nutritionists and Dietitians in 33312

Photo of Vicki Ellis Hatch, Nutritionist/Dietitian, MS, RDN, LDN, CDE
Vicki Ellis Hatch
Nutritionist/Dietitian, MS, RDN, LDN, CDE
Serves Area
Diets come and go- I am still here! Diabetes, Oncology, Weight Management, Sports Nutrition, Eating Disorders, GI Disorders, Heart Disease/ Cholesterol, Pediatric Nutrition, Pregnancy are among many of the specialties treated. Personalized medical nutrition therapy is available to patients worldwide via office visits, home visits, online and phone communication. If you would like to achieve healthy outcomes of weight management, normalized blood sugars, decreased use of medications, effective exercise regimens, or improved feelings of well being via nutrition and exercise, I can help you!
Diets come and go- I am still here! Diabetes, Oncology, Weight Management, Sports Nutrition, Eating Disorders, GI Disorders, Heart Disease/ Cholesterol, Pediatric Nutrition, Pregnancy are among many of the specialties treated. Personalized medical nutrition therapy is available to patients worldwide via office visits, home visits, online and phone communication. If you would like to achieve healthy outcomes of weight management, normalized blood sugars, decreased use of medications, effective exercise regimens, or improved feelings of well being via nutrition and exercise, I can help you!
(786) 268-9953 View (786) 268-9953
Photo of Jessica Gallego, Nutritionist/Dietitian, MS, RD, LDN, CEDRD
Jessica Gallego
Nutritionist/Dietitian, MS, RD, LDN, CEDRD
Serves Area
I am a bilingual (English/Spanish) Registered Dietitian/Nutritionist serving children, teens, and adults with eating disorders, including ARFID, emotional eating, and weight concerns. I also support families seeking healthy eating guidance for children. My team provides compassionate, individualized care to help clients build balanced relationships with food and feel confident around meals.
I am a bilingual (English/Spanish) Registered Dietitian/Nutritionist serving children, teens, and adults with eating disorders, including ARFID, emotional eating, and weight concerns. I also support families seeking healthy eating guidance for children. My team provides compassionate, individualized care to help clients build balanced relationships with food and feel confident around meals.
(954) 751-3917 View (954) 751-3917
Photo of Janel Reeves, Nutritionist/Dietitian, MS, RD, LD
Janel Reeves
Nutritionist/Dietitian, MS, RD, LD
Online Only
I work with highly motivated athletes and active individuals who want to improve sport performance and overall health—without restriction. Whether you’re an elite high school athlete aiming to be recruited or earn a college scholarship, a collegiate athlete looking to level up your nutrition for a competitive edge, or a recreational athlete striving to hit new PRs, I’m here to help you perform at your best.
I work with highly motivated athletes and active individuals who want to improve sport performance and overall health—without restriction. Whether you’re an elite high school athlete aiming to be recruited or earn a college scholarship, a collegiate athlete looking to level up your nutrition for a competitive edge, or a recreational athlete striving to hit new PRs, I’m here to help you perform at your best.
(954) 231-2560 View (954) 231-2560

More Dietitians and Nutritionists Nearby

Photo of Julie Cole - J.Cole Nutrition LLC, Nutritionist/Dietitian, MS, RDN, CEDS
J.Cole Nutrition LLC
Nutritionist/Dietitian, MS, RDN, CEDS
1 Endorsed
Serves Area
I am a certified eating disorders specialist and certified intuitive eating counselor who practices from a non-diet approach (no foods are forbidden) based on mindfulness and utilizing internal physical cues to eat.
Working with me or my team of skilled dietitians means that you get personalized medical nutrition therapy to address any medical conditions while working to make peace with your body. We don't focus on weight loss but rather on helping you respond to your physical hunger and fullness cues. We also offer functional nutrition testing and nutrition groups.
I am a certified eating disorders specialist and certified intuitive eating counselor who practices from a non-diet approach (no foods are forbidden) based on mindfulness and utilizing internal physical cues to eat.
Working with me or my team of skilled dietitians means that you get personalized medical nutrition therapy to address any medical conditions while working to make peace with your body. We don't focus on weight loss but rather on helping you respond to your physical hunger and fullness cues. We also offer functional nutrition testing and nutrition groups.
(239) 230-1479 View (239) 230-1479
Photo of Madeline Kuras, Nutritionist/Dietitian, RD, LDN
Madeline Kuras
Nutritionist/Dietitian, RD, LDN
1 Endorsed
Serves Area
Madeline is a registered dietitian who is passionate about empowering individuals to achieve their personal goals and feel in control of their own nutrition journey. She has experience in all levels of eating disorder treatment across all age groups. Madeline has a background in athletics and utilizes this to foster resilience and strength in her clients. She approaches each session with curiosity and drive to understand her clients struggles. She provides a safe space for all individuals to create and define their own definition of health and sustainable change.
Madeline is a registered dietitian who is passionate about empowering individuals to achieve their personal goals and feel in control of their own nutrition journey. She has experience in all levels of eating disorder treatment across all age groups. Madeline has a background in athletics and utilizes this to foster resilience and strength in her clients. She approaches each session with curiosity and drive to understand her clients struggles. She provides a safe space for all individuals to create and define their own definition of health and sustainable change.
(651) 412-7437 View (651) 412-7437
Photo of Katie Whitson, Nutritionist/Dietitian, MS, RDN, LDN
Katie Whitson
Nutritionist/Dietitian, MS, RDN, LDN
3 Endorsed
Serves Area
Specializes in Disordered Eating and Eating disorders, HAES, Intuitive Eating, Sports Nutrition, General Health/Wellness, Cardiovascular Health, Hormone challenges/imbalances, and Diabetes care.
Katie Whitson is a dedicated HAEs-aligned Registered Dietitian with a deep passion for fostering healthy, sustainable relationships with food and movement. She embraces a non-diet approach, focusing on the connection between nutrition and mental health. Katie employs evidence-based strategies to meet patients where they are in their care, empowering them through active involvement and personalized support. Her mission is to inspire lifelong, transformative changes by blending consistency, structure and creativity in every aspect of her practice.
Specializes in Disordered Eating and Eating disorders, HAES, Intuitive Eating, Sports Nutrition, General Health/Wellness, Cardiovascular Health, Hormone challenges/imbalances, and Diabetes care.
Katie Whitson is a dedicated HAEs-aligned Registered Dietitian with a deep passion for fostering healthy, sustainable relationships with food and movement. She embraces a non-diet approach, focusing on the connection between nutrition and mental health. Katie employs evidence-based strategies to meet patients where they are in their care, empowering them through active involvement and personalized support. Her mission is to inspire lifelong, transformative changes by blending consistency, structure and creativity in every aspect of her practice.
(551) 288-6517 View (551) 288-6517
Photo of Emma Wood, Nutritionist/Dietitian, MS, RDN
Emma Wood
Nutritionist/Dietitian, MS, RDN
3 Endorsed
Fort Lauderdale, FL 33301
Emma specializes in working with clients interested in PCOS, Hormonal Imbalances, Pre/Post Natal, Infertility, Bariatric Surgery, Weight Management, Anti-Inflammatory, Thyroid Conditions, and other areas. Emma is passionate about helping others achieve their individual nutrition and health goals. She practices “judgment free” care and understands the numerous barriers to health, while serving as a partner to her patients on their wellness journey. She utilizes evidenced based practices to produce sustainable results and help others create a positive relationship with nutrition
Emma specializes in working with clients interested in PCOS, Hormonal Imbalances, Pre/Post Natal, Infertility, Bariatric Surgery, Weight Management, Anti-Inflammatory, Thyroid Conditions, and other areas. Emma is passionate about helping others achieve their individual nutrition and health goals. She practices “judgment free” care and understands the numerous barriers to health, while serving as a partner to her patients on their wellness journey. She utilizes evidenced based practices to produce sustainable results and help others create a positive relationship with nutrition
(312) 374-5399 View (312) 374-5399
Photo of Lisa R. Young - Dr. Lisa Young Nutrition, Nutritionist/Dietitian, PhD, RDN, CDN, LDN
Dr. Lisa Young Nutrition
Nutritionist/Dietitian, PhD, RDN, CDN, LDN
Boca Raton, FL 33434
Do you want to eat healthier, lose weight, or simply feel better? Yes, it's possible and I can help you. I am an internationally recognized registered dietitian nutritionist, adjunct professor at NYU, & author of Finally Full, Finally Slim & The Portion Teller Plan. I counsel adults, children and families on weight loss, a range of medical nutrition issues, wellness, and behavior modification (VIRTUAL appointments available.) I design individualized programs unique to YOU based on your health & medical needs, lifestyle, and food preferences. As a seasoned professional, I focus on the whole person, integrating mind, body and spirit.
Do you want to eat healthier, lose weight, or simply feel better? Yes, it's possible and I can help you. I am an internationally recognized registered dietitian nutritionist, adjunct professor at NYU, & author of Finally Full, Finally Slim & The Portion Teller Plan. I counsel adults, children and families on weight loss, a range of medical nutrition issues, wellness, and behavior modification (VIRTUAL appointments available.) I design individualized programs unique to YOU based on your health & medical needs, lifestyle, and food preferences. As a seasoned professional, I focus on the whole person, integrating mind, body and spirit.
(347) 970-8559 View (347) 970-8559
Photo of Alexia Beauregard, Nutritionist/Dietitian, MS, RD, CSP, LD
Alexia Beauregard
Nutritionist/Dietitian, MS, RD, CSP, LD
3 Endorsed
Serves Area
My ideal client is an individual or parent seeking to learn more about their food allergy diagnosis, diagnosis related to abnormal gut function. If they have an eating disorder, they are ready to learn how to move past it and repair their relationship with themselves and their food. My clients understand that slow changes are lasting changes are not interested in a quick fix. They are comfortable with my approach that all foods can fit into the eating pattern and health looks a lot of different ways.
My ideal client is an individual or parent seeking to learn more about their food allergy diagnosis, diagnosis related to abnormal gut function. If they have an eating disorder, they are ready to learn how to move past it and repair their relationship with themselves and their food. My clients understand that slow changes are lasting changes are not interested in a quick fix. They are comfortable with my approach that all foods can fit into the eating pattern and health looks a lot of different ways.
(508) 469-5018 View (508) 469-5018
Photo of Randi Andres, Nutritionist/Dietitian, MS, RD, RDN
Randi Andres
Nutritionist/Dietitian, MS, RD, RDN
5 Endorsed
Fort Lauderdale, FL 33301
She believes that through integrating the principles of intuitive eating and health at every size, everyone can and deserves to achieve food freedom.
Specialties include working with clients that have or had a history of Eating Disorders, PCOS, intuitive eating, and Digestive Issues. Other areas of expertise include but is not limited to, general healthy eating, weight management, IBS, and heart health.
She believes that through integrating the principles of intuitive eating and health at every size, everyone can and deserves to achieve food freedom.
Specialties include working with clients that have or had a history of Eating Disorders, PCOS, intuitive eating, and Digestive Issues. Other areas of expertise include but is not limited to, general healthy eating, weight management, IBS, and heart health.
(312) 374-5399 View (312) 374-5399
Photo of Riley Maloney, Nutritionist/Dietitian, RDN, LDN
Riley Maloney
Nutritionist/Dietitian, RDN, LDN
3 Endorsed
Serves Area
Riley’s approach to care is rooted in developing a strong rapport with the client and making client’s feel safe and heard. Per her nutrition philosophy, Riley believes in nutrition care that is a mutual conversation where a client can have a say in their care, as this will lead to more sustainable, long-term progress; additionally, Riley practices from a non-diet and Health At Every Size (HAES) perspective for all clients, regardless of diagnosis. Riley prioritizes individualized treatment, tailoring interventions to meet clients developmental, financial, physical and emotional needs.
Riley’s approach to care is rooted in developing a strong rapport with the client and making client’s feel safe and heard. Per her nutrition philosophy, Riley believes in nutrition care that is a mutual conversation where a client can have a say in their care, as this will lead to more sustainable, long-term progress; additionally, Riley practices from a non-diet and Health At Every Size (HAES) perspective for all clients, regardless of diagnosis. Riley prioritizes individualized treatment, tailoring interventions to meet clients developmental, financial, physical and emotional needs.
(210) 791-9924 View (210) 791-9924
Photo of Barbara Lewin - Barbara Lewin, RDN, CSSD, LDN, Nutritionist/Dietitian, RDN, CSSD, LDN
Barbara Lewin, RDN, CSSD, LDN
Nutritionist/Dietitian, RDN, CSSD, LDN
Serves Area
Reverse Type 2 Diabetes-Lower your Cholesterol-Reduce Bodyfat-Fix Gut Issues. Less Reliance on Medications. I am a registered dietitian (RD), functional nutritionist and sports nutritionist. I will design a program that is realistic and fits your lifestyle. No pre-made or fad diets but a plan specifically designed for your best health and energy! Whether you want to improve your health and athletic performance or have specific health issues, I look at the root cause and not just managing the symptoms.
Reverse Type 2 Diabetes-Lower your Cholesterol-Reduce Bodyfat-Fix Gut Issues. Less Reliance on Medications. I am a registered dietitian (RD), functional nutritionist and sports nutritionist. I will design a program that is realistic and fits your lifestyle. No pre-made or fad diets but a plan specifically designed for your best health and energy! Whether you want to improve your health and athletic performance or have specific health issues, I look at the root cause and not just managing the symptoms.
(239) 319-4080 View (239) 319-4080
Photo of Jamie Schwartz, Nutritionist/Dietitian, RDN, LDN
Jamie Schwartz
Nutritionist/Dietitian, RDN, LDN
5 Endorsed
Miami, FL 33145
Specialties include anorexia nervosa, bulimia nervosa, binge eating disorder, ARFID, OSFED, disordered eating, chronic dieting, intuitive and mindful eating, HAES-aligned care, body image concerns, and general nutrition support.
Jamie is a Registered Dietitian with Health Loft who takes a compassionate approach to nutrition therapy by meeting people where they are in their personal journeys. She helps clients make incremental changes to restore a peaceful relationship with food and their bodies. Jamie understands the harmful nature of diet culture and provides care that is affirming, sustainable, and tailored to each individual’s needs and goals. Her experience allows her to identify distorted beliefs and unhealthy eating patterns and offer thoughtful, evidence-based guidance.
Specialties include anorexia nervosa, bulimia nervosa, binge eating disorder, ARFID, OSFED, disordered eating, chronic dieting, intuitive and mindful eating, HAES-aligned care, body image concerns, and general nutrition support.
Jamie is a Registered Dietitian with Health Loft who takes a compassionate approach to nutrition therapy by meeting people where they are in their personal journeys. She helps clients make incremental changes to restore a peaceful relationship with food and their bodies. Jamie understands the harmful nature of diet culture and provides care that is affirming, sustainable, and tailored to each individual’s needs and goals. Her experience allows her to identify distorted beliefs and unhealthy eating patterns and offer thoughtful, evidence-based guidance.
(312) 374-5399 View (312) 374-5399
Photo of Diane Christine Casey, Nutritionist/Dietitian, MS, RD, LD, CLT
Diane Christine Casey
Nutritionist/Dietitian, MS, RD, LD, CLT
Serves Area
You found the complete package! I am a licensed dietitian, certified health coach/personal trainer who also holds a certificate in Plant-Based Nutrition from Cornell University. I focus on helping clients prevent or reverse disease through lifestyle practices: eating, exercise, stress management & sleep. I love to empower clients to implement new habits that enable health goals to be reached. Since inflammation is the root of all disease, there is a major focus on reversing inflammation through how we eat and live. I provide the most personalized anti-inflammatory diet available by using the MRT blood test & micronutrient analyses.
You found the complete package! I am a licensed dietitian, certified health coach/personal trainer who also holds a certificate in Plant-Based Nutrition from Cornell University. I focus on helping clients prevent or reverse disease through lifestyle practices: eating, exercise, stress management & sleep. I love to empower clients to implement new habits that enable health goals to be reached. Since inflammation is the root of all disease, there is a major focus on reversing inflammation through how we eat and live. I provide the most personalized anti-inflammatory diet available by using the MRT blood test & micronutrient analyses.
(614) 503-1797 View (614) 503-1797
Photo of Jody Halouska, Nutritionist/Dietitian, RD, LDN, CDCES
Jody Halouska
Nutritionist/Dietitian, RD, LDN, CDCES
Serves Area
Specialties include Diabetes and Pre-diabetes, Bariatrics (pre and post operation), Weight management, High Blood Pressure, High Cholesterol, Heart Conditions, Underweight Nutrition, Intuitive Eating, PCOS, Prenatal/Post Natal Nutrition, Gastrointestinal, GERD, Hypothyroidism, Hyperthyroidism, Kidney disease, liver disease, and Sports Nutrition.
Jody is a passionate advocate for health, wellness, and feeling your best. Jody is committed to empowering individuals to make positive and sustainable lifestyle changes. Jody strives to provide personalized guidance to help clients achieve their health goals and create a harmonious relationship with food. Recognizing that each individual's relationship with food is unique, Jody works to create a supportive and non-judgmental environment where clients feel empowered to explore their dietary preferences, navigate challenges and cultivate sustainable habits that align with their goals and values.
Specialties include Diabetes and Pre-diabetes, Bariatrics (pre and post operation), Weight management, High Blood Pressure, High Cholesterol, Heart Conditions, Underweight Nutrition, Intuitive Eating, PCOS, Prenatal/Post Natal Nutrition, Gastrointestinal, GERD, Hypothyroidism, Hyperthyroidism, Kidney disease, liver disease, and Sports Nutrition.
Jody is a passionate advocate for health, wellness, and feeling your best. Jody is committed to empowering individuals to make positive and sustainable lifestyle changes. Jody strives to provide personalized guidance to help clients achieve their health goals and create a harmonious relationship with food. Recognizing that each individual's relationship with food is unique, Jody works to create a supportive and non-judgmental environment where clients feel empowered to explore their dietary preferences, navigate challenges and cultivate sustainable habits that align with their goals and values.
(872) 259-7074 View (872) 259-7074
Photo of Marissa Weissbuch, Nutritionist/Dietitian, MS, RDN, LDN
Marissa Weissbuch
Nutritionist/Dietitian, MS, RDN, LDN
5 Endorsed
Serves Area
Marissa, a dedicated Registered Dietitian, is passionate about helping others heal their relationship with food. Inspired by her own health journey, she brings empathy, understanding, and practical tools to guide clients in quieting “food noise” and finding sustainable balance. With a whole-person, individualized approach, she simplifies nutrition, making structure and routine attainable. Rejecting diet culture, she empowers clients to nourish their bodies, supporting digestion, metabolism, mental health, skin, and hormones.
Marissa, a dedicated Registered Dietitian, is passionate about helping others heal their relationship with food. Inspired by her own health journey, she brings empathy, understanding, and practical tools to guide clients in quieting “food noise” and finding sustainable balance. With a whole-person, individualized approach, she simplifies nutrition, making structure and routine attainable. Rejecting diet culture, she empowers clients to nourish their bodies, supporting digestion, metabolism, mental health, skin, and hormones.
(213) 263-4843 View (213) 263-4843
Photo of Nicole Buchanan, Nutritionist/Dietitian, MS, RDN
Nicole Buchanan
Nutritionist/Dietitian, MS, RDN
2 Endorsed
Serves Area
Nicole has significant experience managing Type 1 and Type 2 diabetes, enteral and parenteral nutrition, oncology, hyperlipidemia, weight management, mindful eating, intuitive eating, malnutrition, and hyperemesis gravidarum.
Nicole is a registered dietitian who works with clients ready to take charge of their health and make lasting changes. These clients may be managing, or hoping to prevent, chronic conditions such as diabetes, heart disease, high blood pressure, high cholesterol, or obesity. Nicole helps them develop long-term strategies that prioritize prevention, manage existing conditions, and support a healthier, more vibrant life.
Nicole has significant experience managing Type 1 and Type 2 diabetes, enteral and parenteral nutrition, oncology, hyperlipidemia, weight management, mindful eating, intuitive eating, malnutrition, and hyperemesis gravidarum.
Nicole is a registered dietitian who works with clients ready to take charge of their health and make lasting changes. These clients may be managing, or hoping to prevent, chronic conditions such as diabetes, heart disease, high blood pressure, high cholesterol, or obesity. Nicole helps them develop long-term strategies that prioritize prevention, manage existing conditions, and support a healthier, more vibrant life.
(659) 247-2042 View (659) 247-2042
Photo of Paige Bates, Nutritionist/Dietitian, MS, RD, LDN
Paige Bates
Nutritionist/Dietitian, MS, RD, LDN
3 Endorsed
Miami, FL 33135
Paige is a Registered Dietitian with over 7 years of experience in several areas of nutrition, including but not limited to clinical nutrition for adults and neonates, pediatrics, public health, and weight management. She realized at an early age that she was passionate about helping people improve their health and well-being through holistic nutrition and lifestyle management. She is particularly passionate about working with women to manage their hormone health, including conditions such as PCOS, infertility, and other similar issues.
Paige is a Registered Dietitian with over 7 years of experience in several areas of nutrition, including but not limited to clinical nutrition for adults and neonates, pediatrics, public health, and weight management. She realized at an early age that she was passionate about helping people improve their health and well-being through holistic nutrition and lifestyle management. She is particularly passionate about working with women to manage their hormone health, including conditions such as PCOS, infertility, and other similar issues.
(817) 904-2629 View (817) 904-2629
Photo of Luanna Rivera, Nutritionist/Dietitian, MS, RD, LDN
Luanna Rivera
Nutritionist/Dietitian, MS, RD, LDN
Plantation, FL 33324
This practice accepts insurance; in person (Plantation - FL) or online Telehealth sessions available. Send her a message to learn more about insurance coverage and self-pay prices. Luanna's areas of expertise include functional nutrition, mindful eating, plant-based nutrition, general wellness, weight management and meal planning, bariatric surgery, chronic disease management, digestive disorders, oncology, geriatrics, pediatric nutrition, child feeding dynamics, prenatal and postpartum nutrition, women’s health, athletic performance and sports nutrition.
This practice accepts insurance; in person (Plantation - FL) or online Telehealth sessions available. Send her a message to learn more about insurance coverage and self-pay prices. Luanna's areas of expertise include functional nutrition, mindful eating, plant-based nutrition, general wellness, weight management and meal planning, bariatric surgery, chronic disease management, digestive disorders, oncology, geriatrics, pediatric nutrition, child feeding dynamics, prenatal and postpartum nutrition, women’s health, athletic performance and sports nutrition.
(754) 212-8929 View (754) 212-8929
Photo of Emily Stewart, Nutritionist/Dietitian, MPH, RDN, LDN
Emily Stewart
Nutritionist/Dietitian, MPH, RDN, LDN
Serves Area
Emily Stewart is a compassionate, Master's level Registered Dietitian and Nutrition Therapist with over 9 years of experience specializing in the treatment of Eating and Feeding Disorders such as anorexia, bulimia, binge eating disorder, ARFID, orthorexia, and more. In addition to addressing these disorders, Emily is well-versed in managing commonly co-occurring gastrointestinal issues like IBS, IBD, GERD, food allergies/sensitivities, and hormonal dysfunctions such as PCOS, Hashimoto's, Hypothalamic Amenorrhea and Diabetes.
Emily Stewart is a compassionate, Master's level Registered Dietitian and Nutrition Therapist with over 9 years of experience specializing in the treatment of Eating and Feeding Disorders such as anorexia, bulimia, binge eating disorder, ARFID, orthorexia, and more. In addition to addressing these disorders, Emily is well-versed in managing commonly co-occurring gastrointestinal issues like IBS, IBD, GERD, food allergies/sensitivities, and hormonal dysfunctions such as PCOS, Hashimoto's, Hypothalamic Amenorrhea and Diabetes.
(609) 779-1152 View (609) 779-1152
Intuitive Eating Nutritionists and Dietitians
What is intuitive eating?
Intuitive eating is a nutritional philosophy that emphasizes the use of physical hunger cues and satisfaction to guide eating, while rejecting common principles of weight loss, dieting, and restriction. Intuitive eating was popularized by Evelyn Tribole and Elyse Resch, two Registered Dietitians specializing in eating disorders who outlined 10 principles of intuitive eating that continue to shape the approach today: Reject the Diet Mentality, Honor Your Hunger, Make Peace with Food, Challenge the Food Police, Respect Your Fullness, Discover the Satisfaction Factor, Honor Your Feelings without Using Food, Respect Your Body, Exercise—”Feel the Difference, and Honor Your Health with Gentle Nutrition.”

What does an intuitive eating dietitian do?
An intuitive eating dietitian applies the key principles of intuitive eating to their work with clients, helping them honor their hunger, reduce dietary restriction or "food rules," and improve their body image. Unlike dietitians who prescribe strict dietary changes or meal plans, intuitive eating dietitians often take a more holistic approach with clients. They may discuss the physical aspects of intuitive eating with clients, such as helping clients identify when they experience hunger, but they may also discuss topics such as mindfulness, exercise, body acceptance, and mental health.

Who should see an intuitive eating dietitian?
Anyone can see an intuitive eating dietitian; indeed, many people may be drawn to the idea of intuitive eating for its departure from the strict rules of diet culture and its emphasis on weight inclusivity and body acceptance. In particular, individuals who have a long history of chronic dieting may be particularly interested in seeing an intuitive eating dietitian, who will not emphasize diets as many other nutrition professionals may. In addition, individuals recovering from disordered eating or food restriction may also benefit from seeing an intuitive eating dietitian, who can help them become less reliant on rigid food rules and develop a more positive relationship with food and their body.

How do I find a good intuitive eating dietitian?
When you visit a dietitian or nutritionist's profile, you can get a better idea if they are the right fit for you by reading about their approach to nutrition. Often, dietitians who specialize in intuitive eating will outline this nutrition philosophy on their Psychology Today profile or on their website; if not, it can be helpful to look for a dietitian who emphasizes similar principles in their nutrition practice, such as taking a non-diet approach or emphasizing body acceptance or Health At Every Size (HAES) principles. When looking for potential dietitians, it can also be important to look at things like session cost, accepted insurance plans, and their location or telehealth options. When you find a professional who may be a good fit, you can reach out to speak with them and ask about their expertise within a specific area, such as eating disorders or mindful eating.