Non-Diet Approach Nutritionists and Dietitians in 32967
Hello! Are you struggling with a nutritionally related condition? I am a Registered Dietitian Nutritionist with a Masters in Clinical Nutrition from NYU, and I specialize in Weight Management, GI Disorders, Food Sensitivities & Menopause. My clients benefit from my extensive training in integrative & functional nutrition & experience focused on developing a healthy balance between an active work, social & family lifestyle.
Hello! Are you struggling with a nutritionally related condition? I am a Registered Dietitian Nutritionist with a Masters in Clinical Nutrition from NYU, and I specialize in Weight Management, GI Disorders, Food Sensitivities & Menopause. My clients benefit from my extensive training in integrative & functional nutrition & experience focused on developing a healthy balance between an active work, social & family lifestyle.
Do you feel like you are always on a mission to get in shape or lose weight? Are you finding that low calorie diet plans are rigid, stressful and not working for you? The first step in being well is to contact the right person to assist you in making a plan you can live with for a lifetime. My proactive, positive, non-dieting approach supports opportunities for dramatically increased energy & improves comfort with eating choices to allow you to live the life you are seeking without worry. I believe in learning and listening to develop a wellness partnership overtime that will lead us to meeting goals together.
Do you feel like you are always on a mission to get in shape or lose weight? Are you finding that low calorie diet plans are rigid, stressful and not working for you? The first step in being well is to contact the right person to assist you in making a plan you can live with for a lifetime. My proactive, positive, non-dieting approach supports opportunities for dramatically increased energy & improves comfort with eating choices to allow you to live the life you are seeking without worry. I believe in learning and listening to develop a wellness partnership overtime that will lead us to meeting goals together.
More Dietitians and Nutritionists Nearby
We are a Registered Dietitian Consulting Firm based out of Florida with Registered Dietitians all over the United States. Reframe Nutrition has 3 divisions: Medical Nutrition Therapy Consulting, Virtual Nutrition Counseling, and a RD Mentorship Program.
We are a Registered Dietitian Consulting Firm based out of Florida with Registered Dietitians all over the United States. Reframe Nutrition has 3 divisions: Medical Nutrition Therapy Consulting, Virtual Nutrition Counseling, and a RD Mentorship Program.
At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.
At Nourish, we don’t lecture, body shame, or give clients generic nutrition plans. Our caring professionals help each individual achieve and maintain optimal health and a positive body image through collaborative goal setting, tailored, science-based nutrition plans, and other industry best practices. Tired of bouncing from diet to diet and Googling nutrition advice? Quick fixes aren’t long-term solutions. You’ll achieve and maintain your goals with our personalized, sustainable nutrition plans. One size doesn’t fit all when it comes to nutrition counseling.
Online Dietitians and Nutritionists
Maria is a Registered Dietitian who strongly believes in improving physical, mental, and emotional health through nutrition. Maria enjoys using her clinical background to help others navigate their unique nutritional needs by providing individualized interventions. Maria believes in a patient-centered, evidenced-based approach to nutrition care. She will help you achieve your nutrition goals through education, counseling, and therapeutic modalities including cognitive behavioral therapy, exposure response prevention therapy, and medical nutrition therapy.
Maria is a Registered Dietitian who strongly believes in improving physical, mental, and emotional health through nutrition. Maria enjoys using her clinical background to help others navigate their unique nutritional needs by providing individualized interventions. Maria believes in a patient-centered, evidenced-based approach to nutrition care. She will help you achieve your nutrition goals through education, counseling, and therapeutic modalities including cognitive behavioral therapy, exposure response prevention therapy, and medical nutrition therapy.
Do you struggle with digestive issues like IBS, bloating, or GERD—or feel stuck when it comes to your weight or relationship with food?
Even when you think you’re doing everything right, nothing seems to work?
You don’t need another diet. You need a clear, personalized approach that actually works for your body and your life.
If you're ready to feel better, gain clarity around food, and finally have a plan that works, I’d love to help you get started.
Do you struggle with digestive issues like IBS, bloating, or GERD—or feel stuck when it comes to your weight or relationship with food?
Even when you think you’re doing everything right, nothing seems to work?
You don’t need another diet. You need a clear, personalized approach that actually works for your body and your life.
If you're ready to feel better, gain clarity around food, and finally have a plan that works, I’d love to help you get started.
Hello! I am a Florida-based licensed Dietitian-Nutritionist helping people in multiple states make significant changes in their health. I have been in practice for over 10 years with an expertise in helping food lovers with diet related disorders achieve better energy, decrease inflammation, boost gut health, balance hormones, and manage their weight, all without unrealistic, generic, or depriving dieting.
Hello! I am a Florida-based licensed Dietitian-Nutritionist helping people in multiple states make significant changes in their health. I have been in practice for over 10 years with an expertise in helping food lovers with diet related disorders achieve better energy, decrease inflammation, boost gut health, balance hormones, and manage their weight, all without unrealistic, generic, or depriving dieting.
Sandy is a Registered Dietitian who partners with clients to overcome limiting beliefs and build a positive, sustainable relationship with food. She is passionate about preventing and managing both physical and mental health conditions through individualized, realistic, evidence-based strategies. Using a mindful eating approach, she helps clients find enjoyment in meals despite busy lifestyles. Sandy emphasizes balanced nutrition, regular movement, restorative sleep, and stress management to create a strong foundation for long-term health and well-being.
Sandy is a Registered Dietitian who partners with clients to overcome limiting beliefs and build a positive, sustainable relationship with food. She is passionate about preventing and managing both physical and mental health conditions through individualized, realistic, evidence-based strategies. Using a mindful eating approach, she helps clients find enjoyment in meals despite busy lifestyles. Sandy emphasizes balanced nutrition, regular movement, restorative sleep, and stress management to create a strong foundation for long-term health and well-being.
I’m Azi Ahmadi, MS, RDN, CDCES, a Registered Dietitian Nutritionist with over 25 years of experience in diabetes care, body recomposition, sports nutrition, and longevity-focused metabolic health.
I work with active men and women of all ages who want to lose fat, gain or preserve muscle, improve performance, and feel strong and energized as they age—without extreme diets.
I often use Continuous Glucose Monitoring (CGM) to help clients see how their body responds to food, exercise, stress, and sleep in real time. You don’t need diabetes to benefit—CGM is a powerful learning and personalization tool.
I’m Azi Ahmadi, MS, RDN, CDCES, a Registered Dietitian Nutritionist with over 25 years of experience in diabetes care, body recomposition, sports nutrition, and longevity-focused metabolic health.
I work with active men and women of all ages who want to lose fat, gain or preserve muscle, improve performance, and feel strong and energized as they age—without extreme diets.
I often use Continuous Glucose Monitoring (CGM) to help clients see how their body responds to food, exercise, stress, and sleep in real time. You don’t need diabetes to benefit—CGM is a powerful learning and personalization tool.
If you've been tweaking your intermittent fasting window, trying every new version of Keto, or thinking you need to shop exclusively at Trader Joe's or Whole Foods to eat healthy. It's time for a change! There is so much nutrition information readily available at your fingertips. Much of the information is conflicting and confusion. It is difficult to weed out what is factual and myth. This information is general and does not take your specific medical condition(s), food preferences, body type and current lifestyle into consideration. Here’s the good news. You don’t have to stay stuck and you don’t have to continue living like this.
If you've been tweaking your intermittent fasting window, trying every new version of Keto, or thinking you need to shop exclusively at Trader Joe's or Whole Foods to eat healthy. It's time for a change! There is so much nutrition information readily available at your fingertips. Much of the information is conflicting and confusion. It is difficult to weed out what is factual and myth. This information is general and does not take your specific medical condition(s), food preferences, body type and current lifestyle into consideration. Here’s the good news. You don’t have to stay stuck and you don’t have to continue living like this.
Brittany Payton, RD, LD, is a licensed dietitian with over 19 years of experience helping clients heal chronic conditions using food as medicine. After facing her own health challenges, she adopted a root-cause, whole-body approach. Brittany blends functional nutrition, clinical insight, and compassion to create personalized, practical plans. She truly listens to each client, empowering them to make lasting change—no quick fixes or restrictive diets here.
Brittany Payton, RD, LD, is a licensed dietitian with over 19 years of experience helping clients heal chronic conditions using food as medicine. After facing her own health challenges, she adopted a root-cause, whole-body approach. Brittany blends functional nutrition, clinical insight, and compassion to create personalized, practical plans. She truly listens to each client, empowering them to make lasting change—no quick fixes or restrictive diets here.
I can help you heal from your fight with food. My warm, relatable approach can empower you to identify, understand & move you beyond your eating struggles, whether you are seeking peace from the chaos of diet culture, recovering from an eating disorder or looking to optimize your health. My specialization in disordered eating & eating disorders for over 30 years has taught people to eat intuitively & move joyfully. I work closely with other medical & mental health professionals so clients can most effectively embrace a healthful, intentional & happy life.
I can help you heal from your fight with food. My warm, relatable approach can empower you to identify, understand & move you beyond your eating struggles, whether you are seeking peace from the chaos of diet culture, recovering from an eating disorder or looking to optimize your health. My specialization in disordered eating & eating disorders for over 30 years has taught people to eat intuitively & move joyfully. I work closely with other medical & mental health professionals so clients can most effectively embrace a healthful, intentional & happy life.
Christine Donovan
Nutritionist/Dietitian, RD, LDN, IFNCP, CLT, CYT
1 Endorsed
New Smyrna Beach, FL 32168
Not feeling your best? Or not as good as you used to feel? Maybe something specific has changed, or maybe you're feeling that something is just not right. Let's investigate! We'll use your symptoms as our guide to explore the body's systems, focusing in on addressing root causes. With a combined approach of nutrition, movement, and mindfulness, we'll make lifestyle changes to restore your health, vitality, and a vibrant state of well being.
Not feeling your best? Or not as good as you used to feel? Maybe something specific has changed, or maybe you're feeling that something is just not right. Let's investigate! We'll use your symptoms as our guide to explore the body's systems, focusing in on addressing root causes. With a combined approach of nutrition, movement, and mindfulness, we'll make lifestyle changes to restore your health, vitality, and a vibrant state of well being.
Do you want to eat healthier, lose weight, or simply feel better? Yes, it's possible and I can help you. I am an internationally recognized registered dietitian nutritionist, adjunct professor at NYU, & author of Finally Full, Finally Slim & The Portion Teller Plan. I counsel adults, children and families on weight loss, a range of medical nutrition issues, wellness, and behavior modification (VIRTUAL appointments available.) I design individualized programs unique to YOU based on your health & medical needs, lifestyle, and food preferences. As a seasoned professional, I focus on the whole person, integrating mind, body and spirit.
Do you want to eat healthier, lose weight, or simply feel better? Yes, it's possible and I can help you. I am an internationally recognized registered dietitian nutritionist, adjunct professor at NYU, & author of Finally Full, Finally Slim & The Portion Teller Plan. I counsel adults, children and families on weight loss, a range of medical nutrition issues, wellness, and behavior modification (VIRTUAL appointments available.) I design individualized programs unique to YOU based on your health & medical needs, lifestyle, and food preferences. As a seasoned professional, I focus on the whole person, integrating mind, body and spirit.
Paula is a Registered Dietitian Nutritionist, Certified Professional Cook, and Certified Intuitive Eating Counselor who practices at Health Loft. She believes people can find a peaceful relationship with food and their bodies with a compassionate guide who listens, offers accountability, and champions their efforts. Paula supports individuals seeking freedom from dieting cycles and rigid food rules by helping them uncover the “why” behind behaviors to build sustainable habits and nourishing life rhythms.
Paula is a Registered Dietitian Nutritionist, Certified Professional Cook, and Certified Intuitive Eating Counselor who practices at Health Loft. She believes people can find a peaceful relationship with food and their bodies with a compassionate guide who listens, offers accountability, and champions their efforts. Paula supports individuals seeking freedom from dieting cycles and rigid food rules by helping them uncover the “why” behind behaviors to build sustainable habits and nourishing life rhythms.
I specialize in providing current evidence-based nutrition counseling to people with obesity, eating disorders, diabetes and many medical nutrition issues. I complete an assessment of overall health status, social and medical histories, lifestyle, and calculate daily calorie and nutrient requirements. I design individualized programs unique to you based on your health, lifestyle, and preferences.
I specialize in providing current evidence-based nutrition counseling to people with obesity, eating disorders, diabetes and many medical nutrition issues. I complete an assessment of overall health status, social and medical histories, lifestyle, and calculate daily calorie and nutrient requirements. I design individualized programs unique to you based on your health, lifestyle, and preferences.
Manal Qadeer, MS, RD, LDN is a trauma-informed registered dietitian who helps clients heal their relationship with food and their bodies through a compassionate, collaborative approach. With over six years of experience in both nutrition and mental health settings, she specializes in supporting individuals navigating anxiety, trauma, disordered eating, and the emotional side of nourishment.
Manal’s philosophy is grounded in Health at Every Size, All Foods Fit, and the belief that every body is a good body. She creates a safe, judgment-free space where you can feel truly heard, understood, and empowered to move at your own pace tow
Manal Qadeer, MS, RD, LDN is a trauma-informed registered dietitian who helps clients heal their relationship with food and their bodies through a compassionate, collaborative approach. With over six years of experience in both nutrition and mental health settings, she specializes in supporting individuals navigating anxiety, trauma, disordered eating, and the emotional side of nourishment.
Manal’s philosophy is grounded in Health at Every Size, All Foods Fit, and the belief that every body is a good body. She creates a safe, judgment-free space where you can feel truly heard, understood, and empowered to move at your own pace tow
Krissy helps clients take the stress out of eating and find confidence and joy in nourishing themselves. She was inspired to become a Registered Dietitian after navigating her own health challenges involving food, and she brings an empathetic lens to supporting clients on their own health journeys. Krissy works with clients to explore and improve their relationship with food through an “all foods fit” approach, often incorporating intuitive and mindful eating practices.
Krissy helps clients take the stress out of eating and find confidence and joy in nourishing themselves. She was inspired to become a Registered Dietitian after navigating her own health challenges involving food, and she brings an empathetic lens to supporting clients on their own health journeys. Krissy works with clients to explore and improve their relationship with food through an “all foods fit” approach, often incorporating intuitive and mindful eating practices.
Lee Cotton Nutrition
Nutritionist/Dietitian, RDN
1 Endorsed
Stuart, FL 34994
Waitlist for new clients
Hi, my name is Lee Cotton and I am a Registered Dietitian Nutritionist who has a " non-diet approach" to eating and is a foodie by heart!
Hi my name is Lee Cotton and I am a Registered Dietitian Nutritionist who has a "no diet approach" to eating and is a foodie by heart! I believe in a mind body approach to wellness and eating foods that are best for your individual health! I believe in balanced nutrition. I utilize evidence based nutrition and am not a fan of fad diets. The "diet" approach I want my clients to have is a "way" of life eating pattern that is best suited for their own individual needs.
Hi, my name is Lee Cotton and I am a Registered Dietitian Nutritionist who has a " non-diet approach" to eating and is a foodie by heart!
Hi my name is Lee Cotton and I am a Registered Dietitian Nutritionist who has a "no diet approach" to eating and is a foodie by heart! I believe in a mind body approach to wellness and eating foods that are best for your individual health! I believe in balanced nutrition. I utilize evidence based nutrition and am not a fan of fad diets. The "diet" approach I want my clients to have is a "way" of life eating pattern that is best suited for their own individual needs.
My ideal client is someone who is ready to take control of their nutrition and lifestyle. A positive attitude and belief in your own abilities to make lasting lifestyle changes is the key to success in any areas of your life, including diet and nutrition. If you're someone who is excited about learning new things, then I'm the right Dietitian for you.
My ideal client is someone who is ready to take control of their nutrition and lifestyle. A positive attitude and belief in your own abilities to make lasting lifestyle changes is the key to success in any areas of your life, including diet and nutrition. If you're someone who is excited about learning new things, then I'm the right Dietitian for you.
Non-Diet Approach Nutritionists and Dietitians
What is the non-diet approach to nutrition?
A non-diet approach to nutrition is a holistic strategy that prioritizes overall health and well-being over strict diets or weight loss plans. Dietitians who practice this approach emphasize intuitive eating, encouraging clients to listen to their internal hunger and fullness cues rather than following rigid dietary rules. This method promotes a healthier relationship with food and fosters self-acceptance, especially for individuals with a history of dieting or disordered eating patterns.
Why should I see a dietitian who takes a non-diet approach?
As more evidence highlights the ineffectiveness and potential harm of many diets, the non-diet approach is gaining popularity and recognition as a sustainable and compassionate nutritional strategy. Non-diet dietitians help clients shift their focus from weight to overall health, supporting behaviors that enhance physical and emotional well-being. Therefore, a non-diet approach to nutrition may be a welcome change for many individuals who are looking to branch out from the heavy emphasis on diets and weights that many professionals in the medical and wellness communities may have. Additionally, because non-diet dietitians take a more holistic approach, they will also often work with clients on their relationship to other lifestyle habits that impact wellbeing, such as encouraging a healthy relationship with exercise.
What can a non-diet approach help with?
A non-diet approach can be highly beneficial for individuals with a history of eating disorders or disordered eating patterns, as well as those who have experienced repeated dieting with little success. This approach helps clients move away from rigid food rules and promotes a healthier relationship with food. By focusing on intuitive eating, clients learn to trust their internal hunger and fullness cues, rather than adhering to external dietary guidelines. This approach can help clients develop an intuitive sense of their nutritional needs, improve body acceptance, and reduce the psychological stress or shame commonly associated with dieting.
What should I look for in a non-diet dietitian?
When searching for a non-diet dietitian, it's important to consider several factors to ensure they are the right fit for you. Start by reviewing the dietitian's profile on Psychology Today or their personal website. Look for mentions of intuitive eating, body acceptance, or Health At Every Size (HAES) principles, which are indicative of a non-diet approach. Non-diet dietitians often outline their nutrition philosophy in these profiles. In addition to their approach, consider practical factors such as session costs, accepted insurance plans, and the availability of in-person or telehealth options. When you find a professional who seems like a good fit, reach out to speak with them. During the conversation, pay attention to whether you feel comfortable with them and how they explain their non-diet approach. If you are seeking a dietitian for a specific concern, such as disordered eating or chronic dieting, this can also be a good time to ask about their experience in these areas.