Cholesterol Nutritionists and Dietitians in 30066
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Jenna is a Registered Dietitian and Certified Specialist in Sport Dietetics. She focuses on fueling for exercise/athletic performance, health, and weight management. She utilizes a food first approach and recommends supplements as needed to fill in micronutrient gaps. She builds individualized nutrition plans for weight management, and body composition changes. She provides a judgement free zone where you can feel comfortable to share your goals, current dietary practices, and exercise regimen. Jenna believes there are no healthy and unhealthy, good or bad foods, rather every day foods and every now and then foods.
Jenna is a Registered Dietitian and Certified Specialist in Sport Dietetics. She focuses on fueling for exercise/athletic performance, health, and weight management. She utilizes a food first approach and recommends supplements as needed to fill in micronutrient gaps. She builds individualized nutrition plans for weight management, and body composition changes. She provides a judgement free zone where you can feel comfortable to share your goals, current dietary practices, and exercise regimen. Jenna believes there are no healthy and unhealthy, good or bad foods, rather every day foods and every now and then foods.
Paige is a Registered Dietitian with over 7 years of experience in several areas of nutrition, including but not limited to clinical nutrition for adults and neonates, pediatrics, public health, and weight management. She realized at an early age that she was passionate about helping people improve their health and well-being through holistic nutrition and lifestyle management. She is particularly passionate about working with women to manage their hormone health, including conditions such as PCOS, infertility, and other similar issues.
Paige is a Registered Dietitian with over 7 years of experience in several areas of nutrition, including but not limited to clinical nutrition for adults and neonates, pediatrics, public health, and weight management. She realized at an early age that she was passionate about helping people improve their health and well-being through holistic nutrition and lifestyle management. She is particularly passionate about working with women to manage their hormone health, including conditions such as PCOS, infertility, and other similar issues.
ACCEPTING NEW CLIENTS. My name is Hannah Byrne, MS, RDN, LDN and I am a Registered Dietitian Nutritionist . I completed my Bachelor of Science in Dietetics with a specialization in Health Promotion at Michigan State University and my Master of Science in Dietetics from D'Youville College. My goal is to help my clients achieve their health and wellness goals while also helping them realize that eating healthy is not only optimal for living their best life, but also can be really simple and fun.
ACCEPTING NEW CLIENTS. My name is Hannah Byrne, MS, RDN, LDN and I am a Registered Dietitian Nutritionist . I completed my Bachelor of Science in Dietetics with a specialization in Health Promotion at Michigan State University and my Master of Science in Dietetics from D'Youville College. My goal is to help my clients achieve their health and wellness goals while also helping them realize that eating healthy is not only optimal for living their best life, but also can be really simple and fun.
Our services cover, but are not limited to the following: - Weight Management and Overall Fitness - Diabetes Management - Kidney Disease - Cardiac Health ( Cholesterol & Triglycerides) - Hypertension - Family Nutrition - Grocery Store Visits - Meal Planning - Senior Wellness - Food Sensitivities and Allergies - GI Disorders - Eating Disorders - Sports Nutrition.
As we become a more health-conscious society, companies are acknowledging the benefits of corporate wellness programs and investing more time and money in them for employees. Whether its a customized set of workshops or employer-funded nutritional consultations for employees, we will work with you to meet your organization's requirements.
Our services cover, but are not limited to the following: - Weight Management and Overall Fitness - Diabetes Management - Kidney Disease - Cardiac Health ( Cholesterol & Triglycerides) - Hypertension - Family Nutrition - Grocery Store Visits - Meal Planning - Senior Wellness - Food Sensitivities and Allergies - GI Disorders - Eating Disorders - Sports Nutrition.
As we become a more health-conscious society, companies are acknowledging the benefits of corporate wellness programs and investing more time and money in them for employees. Whether its a customized set of workshops or employer-funded nutritional consultations for employees, we will work with you to meet your organization's requirements.
I work with clients managing IBS and digestive disorders, diabetes and prediabetes, high cholesterol, and cardiovascular risk, PCOS, eating disorders, menopause, and other conditions.
I am a Registered Dietitian (RD) at ELLAD Preventative, committed to delivering evidence-based, holistic nutrition care tailored to each individual’s needs.
As a dietitian, I provide evidence based nutrition counseling grounded in scientific research and focused on helping clients achieve sustainable, realistic improvements in their health and wellbeing.
I support individuals across a range of areas including weight management, gastrointestinal health, chronic disease management, women’s health, and healthy eating. My approach combines medical nutrition therapy with practical lifestyle strategies that fit into everyday life.
I work with clients managing IBS and digestive disorders, diabetes and prediabetes, high cholesterol, and cardiovascular risk, PCOS, eating disorders, menopause, and other conditions.
I am a Registered Dietitian (RD) at ELLAD Preventative, committed to delivering evidence-based, holistic nutrition care tailored to each individual’s needs.
As a dietitian, I provide evidence based nutrition counseling grounded in scientific research and focused on helping clients achieve sustainable, realistic improvements in their health and wellbeing.
I support individuals across a range of areas including weight management, gastrointestinal health, chronic disease management, women’s health, and healthy eating. My approach combines medical nutrition therapy with practical lifestyle strategies that fit into everyday life.
As I grow older, I realize I want to help adults and older adults continue living their best lives. My ideal client is someone who doesn’t judge themselves by their chronological age, but wants to live healthfully and simply needs the right tools, guidance, and confidence to inspire both themselves and their families.
As I grow older, I realize I want to help adults and older adults continue living their best lives. My ideal client is someone who doesn’t judge themselves by their chronological age, but wants to live healthfully and simply needs the right tools, guidance, and confidence to inspire both themselves and their families.
Rocky is a registered dietitian who has been in the field of dietetics for 5 years. She specializes in working with folks affected by/with disordered eating, eating disorders, body dysmorphia, and wanting to learn mindful and intuitive eating. She includes a health at every size (HAES) approach and really enjoys working with LGBTQ+IA folks struggling with their relationship with food. Rocky's approach to nutrition care is direct but kind, openness with understanding, and an overall "intensive care bear" approach. Her main job is to listen to you in the moment, provide feedback, help you set and reach specific goals.
Rocky is a registered dietitian who has been in the field of dietetics for 5 years. She specializes in working with folks affected by/with disordered eating, eating disorders, body dysmorphia, and wanting to learn mindful and intuitive eating. She includes a health at every size (HAES) approach and really enjoys working with LGBTQ+IA folks struggling with their relationship with food. Rocky's approach to nutrition care is direct but kind, openness with understanding, and an overall "intensive care bear" approach. Her main job is to listen to you in the moment, provide feedback, help you set and reach specific goals.
These clients may be managing, or hoping to prevent, chronic conditions such as diabetes, heart disease, high blood pressure, high cholesterol, or obesity.
Nicole has significant experience managing Type 1 and Type 2 diabetes, enteral and parenteral nutrition, oncology, hyperlipidemia, weight management, mindful eating, intuitive eating, malnutrition, and hyperemesis gravidarum.
These clients may be managing, or hoping to prevent, chronic conditions such as diabetes, heart disease, high blood pressure, high cholesterol, or obesity.
Nicole has significant experience managing Type 1 and Type 2 diabetes, enteral and parenteral nutrition, oncology, hyperlipidemia, weight management, mindful eating, intuitive eating, malnutrition, and hyperemesis gravidarum.
25-Year EXPERT. Weight Loss, Chronic Issues. FREE 20-Min. Intro Call. Functional Medicine Nutrition for weight loss, diabetes, hormone balance, PCOS, renal and digestive issues, IBS, cancer, food allergy, anxiety, depression, hypertension, heart disease, fibromyalgia, adrenal fatigue, thyroid imbalances, menopause, arthritis, chronic yeast overgrowth, autism, AD(H)D, COPD & more. I help patients recreate their health with customized meal plans, botanical medicine, nutritional supplements & exercise prescription. Gluten-free, low-histamine, vegetarian/vegan, low carb, low oxalate, Paleo, FODMAPs & others, adjusted for special needs.
25-Year EXPERT. Weight Loss, Chronic Issues. FREE 20-Min. Intro Call. Functional Medicine Nutrition for weight loss, diabetes, hormone balance, PCOS, renal and digestive issues, IBS, cancer, food allergy, anxiety, depression, hypertension, heart disease, fibromyalgia, adrenal fatigue, thyroid imbalances, menopause, arthritis, chronic yeast overgrowth, autism, AD(H)D, COPD & more. I help patients recreate their health with customized meal plans, botanical medicine, nutritional supplements & exercise prescription. Gluten-free, low-histamine, vegetarian/vegan, low carb, low oxalate, Paleo, FODMAPs & others, adjusted for special needs.
I am a big believer in the saying, "you are what you eat", and unfortunately the standard American diet is making us sick and fat. My expertise and passion lies with helping people learn how to make changes that fit into their lifestyle permanently. For over 25 years I've worked with all kinds of people and learned what works. I understand that people are busy so I help them with easy recipes and meal ideas that don't take a lot of time. People need accountability so I follow my clients closely on a daily basis.
I am a big believer in the saying, "you are what you eat", and unfortunately the standard American diet is making us sick and fat. My expertise and passion lies with helping people learn how to make changes that fit into their lifestyle permanently. For over 25 years I've worked with all kinds of people and learned what works. I understand that people are busy so I help them with easy recipes and meal ideas that don't take a lot of time. People need accountability so I follow my clients closely on a daily basis.
Specialties include: Pre-Diabetes, Type 2 Diabetes, Digestive Issues, PCOS, General Lifestyle and Nutrition, Mindful Eating, High Cholesterol, Weight Management, Heart Health, and High Blood Pressure.
Morgan is a registered dietitian committed to improving overall health and well-being. She specializes in supporting individuals with diabetes, gut health issues, PCOS, and thyroid management. With a holistic approach, Morgan goes beyond assessing dietary habits to consider various lifestyle factors such as sleep patterns, stress levels, and one's relationship with food. Morgan combines her expertise in nutrition with a compassionate approach to guide individuals on their journey towards improved health and wellness. Morgan recognizes that everyone's health and wellness journey is unique.
Specialties include: Pre-Diabetes, Type 2 Diabetes, Digestive Issues, PCOS, General Lifestyle and Nutrition, Mindful Eating, High Cholesterol, Weight Management, Heart Health, and High Blood Pressure.
Morgan is a registered dietitian committed to improving overall health and well-being. She specializes in supporting individuals with diabetes, gut health issues, PCOS, and thyroid management. With a holistic approach, Morgan goes beyond assessing dietary habits to consider various lifestyle factors such as sleep patterns, stress levels, and one's relationship with food. Morgan combines her expertise in nutrition with a compassionate approach to guide individuals on their journey towards improved health and wellness. Morgan recognizes that everyone's health and wellness journey is unique.
Danielle is a Registered Dietitian who practices out of Health Loft. Danielle understands that making fulfilling, long-lasting, and healthful decisions requires patience and a solid client-provider relationship. Change can be challenging, and you need a supportive provider to help navigate the way as you create your own path. Danielle strongly believes that being healthy means not only taking care of our physical health, but also our mental health. Danielle understands that nutrition is not “one-size-fits-all”, and she will work to help you create a personalized plan of care to help you meet your goals.
Danielle is a Registered Dietitian who practices out of Health Loft. Danielle understands that making fulfilling, long-lasting, and healthful decisions requires patience and a solid client-provider relationship. Change can be challenging, and you need a supportive provider to help navigate the way as you create your own path. Danielle strongly believes that being healthy means not only taking care of our physical health, but also our mental health. Danielle understands that nutrition is not “one-size-fits-all”, and she will work to help you create a personalized plan of care to help you meet your goals.
Emily practices out of Health Loft and specializes in working with Eating Disorders, Disordered Eating, Plant Based Diets, Digestive Issues, Body Image Concerns and other conditions. She strongly believes that all foods fit and strives to help clients in their food freedom journey. Using a weight neutral and non-judgemental approach, Emily believes that health is multifactorial and will work to see you as a person, rather than a diagnosis. Emily has spent the majority of her career in higher levels of care for eating disorder treatment (RES, PHP, IOP) treating various eating disorders diagnoses.
Emily practices out of Health Loft and specializes in working with Eating Disorders, Disordered Eating, Plant Based Diets, Digestive Issues, Body Image Concerns and other conditions. She strongly believes that all foods fit and strives to help clients in their food freedom journey. Using a weight neutral and non-judgemental approach, Emily believes that health is multifactorial and will work to see you as a person, rather than a diagnosis. Emily has spent the majority of her career in higher levels of care for eating disorder treatment (RES, PHP, IOP) treating various eating disorders diagnoses.
At Harmony Nutrition we truly believe that “a body in harmony performs at its best”. Our team prides ourselves on providing cutting edge and evidence-based nutrition solutions with a holistic and functional approach for adults and children.
At Harmony Nutrition we truly believe that “a body in harmony performs at its best”. Our team prides ourselves on providing cutting edge and evidence-based nutrition solutions with a holistic and functional approach for adults and children.
Elizabeth is a Registered Dietitian with over six years of experience helping individuals make healthier choices and achieve their goals. Using intuitive eating principles and a compassionate, client-centered approach, she tailors evidence-based plans to meet each person’s needs. Specializing in wellness, diabetes, and heart health, Elizabeth empowers clients with the tools and support they need to make lasting changes. Her compassionate counseling ensures that clients feel heard, confident, and motivated on their journey to improved health and well-being.
Elizabeth is a Registered Dietitian with over six years of experience helping individuals make healthier choices and achieve their goals. Using intuitive eating principles and a compassionate, client-centered approach, she tailors evidence-based plans to meet each person’s needs. Specializing in wellness, diabetes, and heart health, Elizabeth empowers clients with the tools and support they need to make lasting changes. Her compassionate counseling ensures that clients feel heard, confident, and motivated on their journey to improved health and well-being.
As a trusted professional in the field, I utilize evidence-based strategies to address specific concerns such as chronic diseases, dietary restrictions, digestion issues, and overall nutritional balance.
As a trusted professional in the field, I utilize evidence-based strategies to address specific concerns such as chronic diseases, dietary restrictions, digestion issues, and overall nutritional balance.
Whether you are looking forward to being vibrant in your later years, improving your health now, or correcting nutritional imbalances that seem to have you a bit off key, a holistic approach in regards to nutrition and well being can be very beneficial to you. Imagine... a full night's sleep, freedom from pain, balanced hormones, ease of movement, abundant energy, stable moods.. We have found that by educating you, the patient, through your process of healing, a greater and deeper level of wellness can be attained.
Whether you are looking forward to being vibrant in your later years, improving your health now, or correcting nutritional imbalances that seem to have you a bit off key, a holistic approach in regards to nutrition and well being can be very beneficial to you. Imagine... a full night's sleep, freedom from pain, balanced hormones, ease of movement, abundant energy, stable moods.. We have found that by educating you, the patient, through your process of healing, a greater and deeper level of wellness can be attained.
Paula is a Registered Dietitian Nutritionist, Certified Professional Cook, and Certified Intuitive Eating Counselor who practices at Health Loft. She believes people can find a peaceful relationship with food and their bodies with a compassionate guide who listens, offers accountability, and champions their efforts. Paula supports individuals seeking freedom from dieting cycles and rigid food rules by helping them uncover the “why” behind behaviors to build sustainable habits and nourishing life rhythms.
Paula is a Registered Dietitian Nutritionist, Certified Professional Cook, and Certified Intuitive Eating Counselor who practices at Health Loft. She believes people can find a peaceful relationship with food and their bodies with a compassionate guide who listens, offers accountability, and champions their efforts. Paula supports individuals seeking freedom from dieting cycles and rigid food rules by helping them uncover the “why” behind behaviors to build sustainable habits and nourishing life rhythms.
Let’s get you started with a plan that is custom-made just for you. I have helped hundreds of clients, both children and adults reach their goals, and I make sure every client of mine gets the same personalized treatment to succeed. I want to help you feel your best, and perform your best: in your sport, in school, at work, or at play.
Let’s get you started with a plan that is custom-made just for you. I have helped hundreds of clients, both children and adults reach their goals, and I make sure every client of mine gets the same personalized treatment to succeed. I want to help you feel your best, and perform your best: in your sport, in school, at work, or at play.
My ideal client is a woman with PCOS who feels overwhelmed, unheard, or frustrated by conflicting advice. She wants clear answers, evidence-based nutrition guidance, and a plan that supports ovulation, hormone balance, and fertility without extremes. Her goal is to feel confident in her body again, understand her labs and symptoms, and take sustainable steps toward pregnancy and long-term metabolic health—with compassionate, realistic, and empowering support.
My ideal client is a woman with PCOS who feels overwhelmed, unheard, or frustrated by conflicting advice. She wants clear answers, evidence-based nutrition guidance, and a plan that supports ovulation, hormone balance, and fertility without extremes. Her goal is to feel confident in her body again, understand her labs and symptoms, and take sustainable steps toward pregnancy and long-term metabolic health—with compassionate, realistic, and empowering support.
Cholesterol Nutritionists and Dietitians
What is cholesterol?
Cholesterol is a fat-like substance found in the blood that is essential for forming healthy cells and ensuring regular body functions. Although cholesterol often has a negative reputation, it plays a crucial role in our health. There are several types of cholesterol, including low-density lipoprotein (LDL) and high-density lipoprotein (HDL). The balance between these types is more important than eliminating cholesterol entirely. In general HDL is considered to be the "good" form of cholesterol, while LDL is considered to be the "bad" form associated with conditions such as cardiovascular diseases. Individuals with high levels of LDL cholesterol circulating in their blood are at an increased risk of heart attack and stroke, as a result of plaque build-up on the interior of the body's arteries.
How does diet affect cholesterol?
While many individuals with high cholesterol are prescribed medications to help lower their levels, lifestyle changes—especially dietary modifications—are considered the first line of treatment. Reducing the consumption of foods high in saturated and trans fats, such as fatty meats, cream, butter, and pastries, helps lower cholesterol. Conversely, consuming sufficient fiber, healthy fats (like those found in salmon and nuts), and low-fat proteins can help lower LDL levels and improve cardiovascular health.
What diet is best if you have high cholesterol?
In general, experts recommend a plant-based diet high in fiber, healthy fats, and lean protein as the best nutrition approach to lowering blood cholesterol levels. The "Mediterranean diet," characterized by the consumption of lots of healthy fats, vegetables, beans, and whole grains is one common diet with abundant evidence supporting its efficacy in reducing blood cholesterol levels and preventing cardiovascular and metabolic diseases. The Dietary Approaches to Stop Hypertension (DASH) diet is another common diet shown to reduce cholesterol levels; the DASH diet emphasizes the consumption of fruits, vegetables, whole grains, and low fat dairy products with a particular focus on reducing the consumption of saturated fats. Conversely, diets that include the consumption of large amounts of protein and fats—such as the keto diet and atkins diet—are generally not recommended for those with high cholesterol levels due to the high levels of saturated and trans fats that such diets can include.
Why is it useful to see a dietitian if you have high cholesterol?
Dietitians are specifically trained to use diet modifications to manage health, so consulting a dietitian if you have high cholesterol can be greatly beneficial. They can help construct a diet that lowers cholesterol and promotes a healthier lifestyle. Dietitians can assist clients in identifying foods that are low in cholesterol and those that support overall health. They can also help hold clients accountable for their nutrition and provide resources for other lifestyle modifications that support blood cholesterol reduction, such as exercise, smoking cessation, and alcohol consumption reduction. Additionally, dietitians can assist in managing other chronic diseases often associated with high cholesterol, such as kidney conditions, diabetes, and heart disease.