Cholesterol Nutritionists and Dietitians in 20772
Even though I love all aspects of nutrition I focus more on metabolic health (diabetes/pre-diabetes, insulin resistance/high blood pressure/high cholesterol), detoxification, histamine intolerance, pre/post chemotherapy, autoimmune disorders (inflammation) and continuous glucose monitoring.
I can help you through nutrition by viewing your blood work and ordering specialty labs if needed and personal interviewing to help you along your health journey.
Even though I love all aspects of nutrition I focus more on metabolic health (diabetes/pre-diabetes, insulin resistance/high blood pressure/high cholesterol), detoxification, histamine intolerance, pre/post chemotherapy, autoimmune disorders (inflammation) and continuous glucose monitoring.
I can help you through nutrition by viewing your blood work and ordering specialty labs if needed and personal interviewing to help you along your health journey.
More Dietitians and Nutritionists Nearby
Have you been diagnosed with any chronic health condition? Do you feel overwhelmed with your health? Need extra hand in getting back to your optimal health? Do you want to feel good again? then you need the best nutritional, holistic and integrative approach.
Have you been diagnosed with any chronic health condition? Do you feel overwhelmed with your health? Need extra hand in getting back to your optimal health? Do you want to feel good again? then you need the best nutritional, holistic and integrative approach.
Hello! My name is Gabby. I am a registered dietitian that works with clients in Maryland and virtually across the USA. I have lived with chronic illness since I was 14, which inspired me to get into the nutrition field. However, over the many years of my education, I developed a poor relationship with food and body image.
Hello! My name is Gabby. I am a registered dietitian that works with clients in Maryland and virtually across the USA. I have lived with chronic illness since I was 14, which inspired me to get into the nutrition field. However, over the many years of my education, I developed a poor relationship with food and body image.
Disorders, Pre-Natal Nutrition, High Cholesterol, Healthy Meal Planning, Anorexia Diabetes, and Heart Disease.
I bring over 30 years of hands-on Medical, Teaching and Research knowledge in Hospital, Medical School, Private Industry, and Non Profit settings. Your Nutritional Health knowledge is no less important as any other Medical knowledge. How, why, when, and what you eat can effect every part of you or your children's bodies, today and into your future. Entrust this vital knowledge with a Registered Dietitian Nutritionist (RDN), a regulated healthcare professional credential, who can bring and blend tremendous knowledge and experience, into your personal unique life challenges, gaining the maximum health benefit options for you and your family.
Disorders, Pre-Natal Nutrition, High Cholesterol, Healthy Meal Planning, Anorexia Diabetes, and Heart Disease.
I bring over 30 years of hands-on Medical, Teaching and Research knowledge in Hospital, Medical School, Private Industry, and Non Profit settings. Your Nutritional Health knowledge is no less important as any other Medical knowledge. How, why, when, and what you eat can effect every part of you or your children's bodies, today and into your future. Entrust this vital knowledge with a Registered Dietitian Nutritionist (RDN), a regulated healthcare professional credential, who can bring and blend tremendous knowledge and experience, into your personal unique life challenges, gaining the maximum health benefit options for you and your family.
If you're feeling confused and frustrated in a world focused on weight loss and diets that never seem to work, you're not alone. Many of my clients struggle with feeling like food dominates their thoughts and their life. By working together, my clients go from feeling tired, anxious, and misunderstood, to finally feeling healthy, happy, and confident in their body and their food choices. If you're ready to reduce stress around mealtimes and get back to enjoying the foods and activities you once loved, let's take the first step together. Together, we'll determine the best way of eating for YOU, not what the latest diet says.
If you're feeling confused and frustrated in a world focused on weight loss and diets that never seem to work, you're not alone. Many of my clients struggle with feeling like food dominates their thoughts and their life. By working together, my clients go from feeling tired, anxious, and misunderstood, to finally feeling healthy, happy, and confident in their body and their food choices. If you're ready to reduce stress around mealtimes and get back to enjoying the foods and activities you once loved, let's take the first step together. Together, we'll determine the best way of eating for YOU, not what the latest diet says.
I will help you lose 20 lbs or more in 12 weeks. Frustrated with your weight? Lose weight, only to regain it? Exercising but not losing weight? Is your weight effecting your life, your confidence, and your ability to do certain things? If so, I am the Weight Loss Expert, specializing in working with adults lose weight in a healthy and sustainable way. If that's you, I can help you!
I will help you lose 20 lbs or more in 12 weeks. Frustrated with your weight? Lose weight, only to regain it? Exercising but not losing weight? Is your weight effecting your life, your confidence, and your ability to do certain things? If so, I am the Weight Loss Expert, specializing in working with adults lose weight in a healthy and sustainable way. If that's you, I can help you!
I will help you lose 20 lbs or more in 12 weeks. Frustrated with your weight? Lose weight, only to regain it? Exercising but not losing weight? Is your weight effecting your life, your confidence, and your ability to do certain things? If so, I am the Weight Loss Expert, specializing in working with adults in a healthy and sustainable way. If that's you, I can help you!
I will help you lose 20 lbs or more in 12 weeks. Frustrated with your weight? Lose weight, only to regain it? Exercising but not losing weight? Is your weight effecting your life, your confidence, and your ability to do certain things? If so, I am the Weight Loss Expert, specializing in working with adults in a healthy and sustainable way. If that's you, I can help you!
I am a white, queer, registered dietitian (RDN) and certified Intuitive Eating Counselor with extensive experience in food justice, trauma-aware counseling, and embodiment coaching. I am passionate about helping clients cultivate more connected, easeful relationships with food and their bodies. Whether you're seeking to heal from an eating disorder, manage a health condition, or generally nourish your body with more care, trust, and respect, I welcome the opportunity to work with you towards your personal goals.
I am a white, queer, registered dietitian (RDN) and certified Intuitive Eating Counselor with extensive experience in food justice, trauma-aware counseling, and embodiment coaching. I am passionate about helping clients cultivate more connected, easeful relationships with food and their bodies. Whether you're seeking to heal from an eating disorder, manage a health condition, or generally nourish your body with more care, trust, and respect, I welcome the opportunity to work with you towards your personal goals.
In a 1995 Nutrition in Medical Science Class, I discovered that statistically, African Americans suffered disproportionately from many chronic diseases. I made it my goal in this life to discover a solution to alter the trajectory of the problem. I now help African-Americans develop a proper relationship with the food they eat by incorporating culture into the recipe of active living, glorious nutrition and wellness!
In a 1995 Nutrition in Medical Science Class, I discovered that statistically, African Americans suffered disproportionately from many chronic diseases. I made it my goal in this life to discover a solution to alter the trajectory of the problem. I now help African-Americans develop a proper relationship with the food they eat by incorporating culture into the recipe of active living, glorious nutrition and wellness!
I specialize in intuitive eating, mindfulness, eating disorders, emotional eating, food allergies and sensitivities, vegan and vegetarian diets, diabetes, PCOS, heart disease, high cholesterol, high blood pressure, IBS and more.
I am a Registered Dietitian and Registered Yoga Teacher and am passionate about helping clients achieve their goals through an overall lifestyle approach that is unique to each person. My focus is on helping clients create change in a balanced way, with a focus on intuitive eating and Health At Every Size. I believe that nutrition isn't just about food, but your entire lifestyle as well. Taking care of yourself through movement, adequate sleep, stress management and intuitive eating are all components of living a healthy life and my goal is to help you find what will work best for your lifestyle and needs.
I specialize in intuitive eating, mindfulness, eating disorders, emotional eating, food allergies and sensitivities, vegan and vegetarian diets, diabetes, PCOS, heart disease, high cholesterol, high blood pressure, IBS and more.
I am a Registered Dietitian and Registered Yoga Teacher and am passionate about helping clients achieve their goals through an overall lifestyle approach that is unique to each person. My focus is on helping clients create change in a balanced way, with a focus on intuitive eating and Health At Every Size. I believe that nutrition isn't just about food, but your entire lifestyle as well. Taking care of yourself through movement, adequate sleep, stress management and intuitive eating are all components of living a healthy life and my goal is to help you find what will work best for your lifestyle and needs.
I have a Certificate of Training in Obesity for Adults from the Academy of Nutrition and Dietetics and see adults for weight loss, prediabetes and diabetes, hypertension, high cholesterol, fatty liver, and other concerns.
My goal is to guide my clients through the nutrition changes needed for optimal health. We'll begin our work together with an initial assessment, approachable nutrition education, and goal setting. I will challenge you to set realistic goals and achievable milestones, supporting you every step of the way. My hope it that our sessions will be a warm and compassionate space for you to learn and grow.
I have a Certificate of Training in Obesity for Adults from the Academy of Nutrition and Dietetics and see adults for weight loss, prediabetes and diabetes, hypertension, high cholesterol, fatty liver, and other concerns.
My goal is to guide my clients through the nutrition changes needed for optimal health. We'll begin our work together with an initial assessment, approachable nutrition education, and goal setting. I will challenge you to set realistic goals and achievable milestones, supporting you every step of the way. My hope it that our sessions will be a warm and compassionate space for you to learn and grow.
Do you find that food is ruling your life? Has food has become a burden from years of dieting, disordered eating or unresolved digestive issues? Is what, when and how to eat taking up too much of your time and energy? You deserve to enjoy food and feel well. It is possible to lay down that burden by ending the diet and binge eating cycle. It is also possible to eat without fear and stop letting your digestive symptoms dictate your life.
Do you find that food is ruling your life? Has food has become a burden from years of dieting, disordered eating or unresolved digestive issues? Is what, when and how to eat taking up too much of your time and energy? You deserve to enjoy food and feel well. It is possible to lay down that burden by ending the diet and binge eating cycle. It is also possible to eat without fear and stop letting your digestive symptoms dictate your life.
We specialize in pre-diabetes, diabetes type 1 & 2, LADA, weight management, PCOS, kidney disease, cholesterol, high blood pressure and gut health.
We can help you tackle your health challenges and reach your goals with a sustainable plan that works for you. Our goal is to help you master your diabetes and/or digestive health using real food and a mind-body approach to healing. Our dietitians help individuals control and reverse diabetes, and heal gut issues so they can live a fulfilling life. We are committed to making the journey simple, sustainable and fun! We provide real-life tools, resources, and coaching support to help you thrive.
We specialize in pre-diabetes, diabetes type 1 & 2, LADA, weight management, PCOS, kidney disease, cholesterol, high blood pressure and gut health.
We can help you tackle your health challenges and reach your goals with a sustainable plan that works for you. Our goal is to help you master your diabetes and/or digestive health using real food and a mind-body approach to healing. Our dietitians help individuals control and reverse diabetes, and heal gut issues so they can live a fulfilling life. We are committed to making the journey simple, sustainable and fun! We provide real-life tools, resources, and coaching support to help you thrive.
Be Healthy Nutrition Consulting is a group practice of 12 dietitians who specialize in eating disorders. We are committed to helping people overcome their struggles with food. We has extensive experience in the field of eating disorders and we believe that all individuals are worthy of recovery. Our dietitians provide a non-judgmental environment while promoting self-compassion and we use a Health at Every Size (HAES) approach.
Be Healthy Nutrition Consulting is a group practice of 12 dietitians who specialize in eating disorders. We are committed to helping people overcome their struggles with food. We has extensive experience in the field of eating disorders and we believe that all individuals are worthy of recovery. Our dietitians provide a non-judgmental environment while promoting self-compassion and we use a Health at Every Size (HAES) approach.
Rebecca Bitzer Dietitians for Every Condition
Nutritionist/Dietitian, MS, RD, LD, CEDRD
Greenbelt, MD 20770
Concerned about inflammation, diabetes, digestive issues or eating disorders? Our group practice includes seven Registered Dietitians with extensive nutrition counseling experience. Each dietitian specializes in personalized nutrition within their specialty. This allows you to see the "best of the best" based on your unique situation. Our highly-qualified dietitians specialize in eating disorders, food sensitivities, digestive troubles, diabetes, heart disease, PCOS, and more. Our non-dieting "REBEL" approach to weight loss provides greater satisfaction, improved health, mindful eating, intuitive eating and personalized care.
Concerned about inflammation, diabetes, digestive issues or eating disorders? Our group practice includes seven Registered Dietitians with extensive nutrition counseling experience. Each dietitian specializes in personalized nutrition within their specialty. This allows you to see the "best of the best" based on your unique situation. Our highly-qualified dietitians specialize in eating disorders, food sensitivities, digestive troubles, diabetes, heart disease, PCOS, and more. Our non-dieting "REBEL" approach to weight loss provides greater satisfaction, improved health, mindful eating, intuitive eating and personalized care.
Southern Maryland Dietitian: Lisa Hugh + Team
Nutritionist/Dietitian, DHA, MSHS, RD, LDN
White Plains, MD 20695
At Southern Maryland Dietitian it is understood that one diet, meal plan, or program does not fit all. That is why all services are highly individualized. There are no pre- packaged programs. Nutrition Counseling is available for children and adults. Our providers are in network with many insurance plans. Many of our patients have zero out of pocket costs.
At Southern Maryland Dietitian it is understood that one diet, meal plan, or program does not fit all. That is why all services are highly individualized. There are no pre- packaged programs. Nutrition Counseling is available for children and adults. Our providers are in network with many insurance plans. Many of our patients have zero out of pocket costs.
My passion is to help you get nutritionally fit. Whether you are an athlete looking to enhance your performance or simply an individual looking for the motivation to get your health back – I am here to help you achieve your goals. Nutrition is ever-changing, which I know can become quite overwhelming and lead to a lot of questions. Together, we can quit the dieting and get you back to the life that you have been dreaming of. No goal is too hefty, so do not hesitate to reach out!
My passion is to help you get nutritionally fit. Whether you are an athlete looking to enhance your performance or simply an individual looking for the motivation to get your health back – I am here to help you achieve your goals. Nutrition is ever-changing, which I know can become quite overwhelming and lead to a lot of questions. Together, we can quit the dieting and get you back to the life that you have been dreaming of. No goal is too hefty, so do not hesitate to reach out!
Have you been told to eat "healthier" or more "balanced" but are unsure of what that looks like? Or are you struggling with how to eat to manage a medical condition? There is a lot of information out there that can be confusing and hard to apply. Not only that but changing what and how you eat can be hard work in the midst of all that life throws at you! If you're interested in personalized, evidence-based nutrition help you've come to the right place.
Have you been told to eat "healthier" or more "balanced" but are unsure of what that looks like? Or are you struggling with how to eat to manage a medical condition? There is a lot of information out there that can be confusing and hard to apply. Not only that but changing what and how you eat can be hard work in the midst of all that life throws at you! If you're interested in personalized, evidence-based nutrition help you've come to the right place.
For some conditions such as simple weight management, elevated blood sugar and blood cholesterol levels, I have learned how to help people make significant progress in 3 or fewer visits.
I meet clients where they are. If you aren't sure what you need, feel free to ask questions. I'm happy to share the benefit of more than 30 years of helping people meet their nutritional goals.
For some conditions such as simple weight management, elevated blood sugar and blood cholesterol levels, I have learned how to help people make significant progress in 3 or fewer visits.
I meet clients where they are. If you aren't sure what you need, feel free to ask questions. I'm happy to share the benefit of more than 30 years of helping people meet their nutritional goals.
Tired of living with the uncomfortable and unwanted symptoms associated with chronic illnesses like IBS and Crohn's? Have you been trying to piece together all the information out there on how to eat for your condition but still feel lost? Being a Registered Dietitian that specializes in digestive disorders, I can help bring clarity to your situation and make eating easier. Let's work together to improve your relationship with food and return to living without the unwanted symptoms of a chronic illness.
Tired of living with the uncomfortable and unwanted symptoms associated with chronic illnesses like IBS and Crohn's? Have you been trying to piece together all the information out there on how to eat for your condition but still feel lost? Being a Registered Dietitian that specializes in digestive disorders, I can help bring clarity to your situation and make eating easier. Let's work together to improve your relationship with food and return to living without the unwanted symptoms of a chronic illness.
Cholesterol Nutritionists and Dietitians
What is cholesterol?
Cholesterol is a fat-like substance found in the blood that is essential for forming healthy cells and ensuring regular body functions. Although cholesterol often has a negative reputation, it plays a crucial role in our health. There are several types of cholesterol, including low-density lipoprotein (LDL) and high-density lipoprotein (HDL). The balance between these types is more important than eliminating cholesterol entirely. In general HDL is considered to be the "good" form of cholesterol, while LDL is considered to be the "bad" form associated with conditions such as cardiovascular diseases. Individuals with high levels of LDL cholesterol circulating in their blood are at an increased risk of heart attack and stroke, as a result of plaque build-up on the interior of the body's arteries.
How does diet affect cholesterol?
While many individuals with high cholesterol are prescribed medications to help lower their levels, lifestyle changes—especially dietary modifications—are considered the first line of treatment. Reducing the consumption of foods high in saturated and trans fats, such as fatty meats, cream, butter, and pastries, helps lower cholesterol. Conversely, consuming sufficient fiber, healthy fats (like those found in salmon and nuts), and low-fat proteins can help lower LDL levels and improve cardiovascular health.
What diet is best if you have high cholesterol?
In general, experts recommend a plant-based diet high in fiber, healthy fats, and lean protein as the best nutrition approach to lowering blood cholesterol levels. The "Mediterranean diet," characterized by the consumption of lots of healthy fats, vegetables, beans, and whole grains is one common diet with abundant evidence supporting its efficacy in reducing blood cholesterol levels and preventing cardiovascular and metabolic diseases. The Dietary Approaches to Stop Hypertension (DASH) diet is another common diet shown to reduce cholesterol levels; the DASH diet emphasizes the consumption of fruits, vegetables, whole grains, and low fat dairy products with a particular focus on reducing the consumption of saturated fats. Conversely, diets that include the consumption of large amounts of protein and fats—such as the keto diet and atkins diet—are generally not recommended for those with high cholesterol levels due to the high levels of saturated and trans fats that such diets can include.
Why is it useful to see a dietitian if you have high cholesterol?
Dietitians are specifically trained to use diet modifications to manage health, so consulting a dietitian if you have high cholesterol can be greatly beneficial. They can help construct a diet that lowers cholesterol and promotes a healthier lifestyle. Dietitians can assist clients in identifying foods that are low in cholesterol and those that support overall health. They can also help hold clients accountable for their nutrition and provide resources for other lifestyle modifications that support blood cholesterol reduction, such as exercise, smoking cessation, and alcohol consumption reduction. Additionally, dietitians can assist in managing other chronic diseases often associated with high cholesterol, such as kidney conditions, diabetes, and heart disease.