Meal Plan Nutritionists and Dietitians in 10455

Photo of Janan S Sayyed, Nutritionist/Dietitian, DC, ND, MSc, DACBN, CDC
Janan S Sayyed
Nutritionist/Dietitian, DC, ND, MSc, DACBN, CDC
Serves Area
Welcome to Active Care Nutrition! We help Nutrition Clients with a Variety of Ailments that they may have such as Weight Loss, Allergies, Cancer, Lupus,Skin Issues, Pregnancy, Kidney, Arthritis, Digestive issues, Pediatrics Weight Loss and much more. Changing your eating habits to eating HEALTHY and making the right CHOICES! Good nutrition means the right balance of carbohydrates, fats, and proteins. To make a CHANGE. Call and Make An an Appointment With Your Doctor and Clinical Nutritionist Dr. Janan Sayyed @ 917-557-7437.
Welcome to Active Care Nutrition! We help Nutrition Clients with a Variety of Ailments that they may have such as Weight Loss, Allergies, Cancer, Lupus,Skin Issues, Pregnancy, Kidney, Arthritis, Digestive issues, Pediatrics Weight Loss and much more. Changing your eating habits to eating HEALTHY and making the right CHOICES! Good nutrition means the right balance of carbohydrates, fats, and proteins. To make a CHANGE. Call and Make An an Appointment With Your Doctor and Clinical Nutritionist Dr. Janan Sayyed @ 917-557-7437.
(917) 557-7437 View (917) 557-7437

More Dietitians and Nutritionists Nearby

Photo of Jillian Tuchman, Nutritionist/Dietitian, MS, RDN, LDN
Jillian Tuchman
Nutritionist/Dietitian, MS, RDN, LDN
New York, NY 10028
I help people heal from chronic conditions by uncovering the root cause and bringing their bodies back into balance. If you’re ready to get the root causes of your symptoms, heal your body + mind, and are ready to recover your health to start living the life you desire, then I want to help you get there. Whether you’re managing an illness or just want to feel better, I get it - I've been there + know exactly how you feel. With so much conflicting health information out there, it's easy to feel overwhelmed + paralyzed. With my help, you can learn how to put an end to your health struggles + start feeling your best.
I help people heal from chronic conditions by uncovering the root cause and bringing their bodies back into balance. If you’re ready to get the root causes of your symptoms, heal your body + mind, and are ready to recover your health to start living the life you desire, then I want to help you get there. Whether you’re managing an illness or just want to feel better, I get it - I've been there + know exactly how you feel. With so much conflicting health information out there, it's easy to feel overwhelmed + paralyzed. With my help, you can learn how to put an end to your health struggles + start feeling your best.
(551) 257-2215 View (551) 257-2215
Photo of Stacy Seslowsky - Heal From Food , Nutritionist/Dietitian, RD, LDN, MS
Heal From Food
Nutritionist/Dietitian, RD, LDN, MS
Serves Area
I know what it feels like to be frustrated & sad about your physical condition. One pill after another is not the answer. Through 20 years of education and experience in nutrition and functional medicine, I have learned how to find the root cause of imbalance and work together with patients using an online platform to transform and restore good health. Health & weight issues are most often related to gut, hormone, or immune imbalance. A uniquely designed food and lifestyle modification plan can & will change your health status. Do not lose hope. My process works for even the most challenging of cases.- Stacy Seslowsky, RD, LDN, MS
I know what it feels like to be frustrated & sad about your physical condition. One pill after another is not the answer. Through 20 years of education and experience in nutrition and functional medicine, I have learned how to find the root cause of imbalance and work together with patients using an online platform to transform and restore good health. Health & weight issues are most often related to gut, hormone, or immune imbalance. A uniquely designed food and lifestyle modification plan can & will change your health status. Do not lose hope. My process works for even the most challenging of cases.- Stacy Seslowsky, RD, LDN, MS
(904) 899-4955 View (904) 899-4955
Photo of Ayana Dudley, Nutritionist/Dietitian, RDN, LD, CDN
Ayana Dudley
Nutritionist/Dietitian, RDN, LD, CDN
Serves Area
Registered Dietitian with a passion for educating the public on how to make lifestyle changes that are sensible, practical, and manageable. Experience includes management of disease conditions such as: Disease Management, Intuitive Eating, PCOS, Bariatric nutrition therapy, and weight loss management.
Registered Dietitian with a passion for educating the public on how to make lifestyle changes that are sensible, practical, and manageable. Experience includes management of disease conditions such as: Disease Management, Intuitive Eating, PCOS, Bariatric nutrition therapy, and weight loss management.
(267) 440-6547 View (267) 440-6547
Photo of Dorothy Holtermann, Nutritionist/Dietitian, CHHC, AADP
Dorothy Holtermann
Nutritionist/Dietitian, CHHC, AADP
Staten Island, NY 10306
I'm a holistic nutrition expert dedicated to finding the root causes of your weight gain, and chronic health problems. My unique, Eat For Your Genes program, combines cutting-edge DNA science, with ancient wisdom to help you get to custom solutions. I am the author of "Love Food that Loves You Back." If you are an open-minded person ready to get the help and knowledge you need to enjoy your life again, I am ready to help you. Join my many clients who have succeeded to permanently heal obesity, disease, and feel and look better than they have in years. I help women heal using food, herbs, and holistic remedies. Call or email me.
I'm a holistic nutrition expert dedicated to finding the root causes of your weight gain, and chronic health problems. My unique, Eat For Your Genes program, combines cutting-edge DNA science, with ancient wisdom to help you get to custom solutions. I am the author of "Love Food that Loves You Back." If you are an open-minded person ready to get the help and knowledge you need to enjoy your life again, I am ready to help you. Join my many clients who have succeeded to permanently heal obesity, disease, and feel and look better than they have in years. I help women heal using food, herbs, and holistic remedies. Call or email me.
(917) 267-0771 View (917) 267-0771
Photo of Kerry Elisabeth St Pierre, Nutritionist/Dietitian, MS, CNS, LDN, DipACLM, MA
Kerry Elisabeth St Pierre
Nutritionist/Dietitian, MS, CNS, LDN, DipACLM, MA
1 Endorsed
Serves Area
The Nutrition Attaché designs individualized nutrition and lifestyle plans to address cardiometabolic diseases, oncology-related needs, autoimmune conditions and functional gastrointestinal disorders. A demanding life requires innovative strategies in order to be effective and sustainable. Telehealth and In-Person appointments available.
The Nutrition Attaché designs individualized nutrition and lifestyle plans to address cardiometabolic diseases, oncology-related needs, autoimmune conditions and functional gastrointestinal disorders. A demanding life requires innovative strategies in order to be effective and sustainable. Telehealth and In-Person appointments available.
(475) 203-1456 View (475) 203-1456
Photo of Laura Weisberg, Nutritionist/Dietitian, RD
Laura Weisberg
Nutritionist/Dietitian, RD
Serves Area
At LW Nutrition, we take pride in guiding you toward your goals without the need for extreme measures like counting calories or adhering to strict diets. We understand that making lifestyle changes can be challenging for many reasons. Whether you’re searching for meal prep ideas, dedicated to achieving your weight goals, or managing a health condition, we’ve got you covered!
At LW Nutrition, we take pride in guiding you toward your goals without the need for extreme measures like counting calories or adhering to strict diets. We understand that making lifestyle changes can be challenging for many reasons. Whether you’re searching for meal prep ideas, dedicated to achieving your weight goals, or managing a health condition, we’ve got you covered!
(201) 431-3514 View (201) 431-3514
Photo of Bonnie R Giller, Nutritionist/Dietitian, MS, RD, CDN, CDE
Bonnie R Giller
Nutritionist/Dietitian, MS, RD, CDN, CDE
West Hempstead, NY 11552
I help chronic dieters and people with medical conditions like diabetes break the spell of diets and regain the trust in themselves and their bodies. I do this by creating a tailored solution that combines three essential ingredients: a healthy mindset, caring support and nutrition education. The result is my clients make peace with food, enjoy guilt-free eating, and live a healthy life they love. If you're ready to regain WholeBody Trust™, join my free online experience "Break the Spell of Diets in 3 Days at http://dietfreeradiantme.com/breakthespellexperience .
I help chronic dieters and people with medical conditions like diabetes break the spell of diets and regain the trust in themselves and their bodies. I do this by creating a tailored solution that combines three essential ingredients: a healthy mindset, caring support and nutrition education. The result is my clients make peace with food, enjoy guilt-free eating, and live a healthy life they love. If you're ready to regain WholeBody Trust™, join my free online experience "Break the Spell of Diets in 3 Days at http://dietfreeradiantme.com/breakthespellexperience .
(516) 864-4058 View (516) 864-4058
Photo of Cheryl Buckley, Nutritionist/Dietitian, RDN, CDN, MBA , LDN, MS
Cheryl Buckley
Nutritionist/Dietitian, RDN, CDN, MBA , LDN, MS
Serves Area
I help individuals overcome dysfunction in their bodies from a holistic approach. I specifically target gut health, look at your lifestyle, nutrition, symptoms, and imbalances in your body, and create a personalized nutrition plan to help improve your overall well-being. Please visit my website for more information. Https://www.cherylbuckley.com
I help individuals overcome dysfunction in their bodies from a holistic approach. I specifically target gut health, look at your lifestyle, nutrition, symptoms, and imbalances in your body, and create a personalized nutrition plan to help improve your overall well-being. Please visit my website for more information. Https://www.cherylbuckley.com
(704) 665-0042 View (704) 665-0042
Photo of Gabbi Berkow, Nutritionist/Dietitian, MA, RD, CDN, CPT
Gabbi Berkow
Nutritionist/Dietitian, MA, RD, CDN, CPT
New York, NY 10023
Looking for a one-stop shop for all of your nutrition & exercise needs? I am a Registered Dietitian, exercise specialist, personal trainer, & Pilates instructor who can help you lose weight & keep it off, get in shape, gain muscle, increase energy, improve health, & make peace with your body & food. If you're frustrated with not losing weight, not seeing results, dieting, feeling deprived, or experiencing symptoms that interfere with your quality of life, I offer all of the nutrition & exercise solutions you need! I provide individualized nutrition & exercise recommendations, plans, & support for sustainable results & body confidence that will last a lifetime.
Looking for a one-stop shop for all of your nutrition & exercise needs? I am a Registered Dietitian, exercise specialist, personal trainer, & Pilates instructor who can help you lose weight & keep it off, get in shape, gain muscle, increase energy, improve health, & make peace with your body & food. If you're frustrated with not losing weight, not seeing results, dieting, feeling deprived, or experiencing symptoms that interfere with your quality of life, I offer all of the nutrition & exercise solutions you need! I provide individualized nutrition & exercise recommendations, plans, & support for sustainable results & body confidence that will last a lifetime.
(410) 267-3559 View (410) 267-3559
Photo of Leslie Anders, Nutritionist/Dietitian, MSc, RDN, CDN
Leslie Anders
Nutritionist/Dietitian, MSc, RDN, CDN
Hartsdale, NY 10530
My practice focuses on helping patients create and sustain new eating and lifestyle behaviors that can effectively improve their medical conditions, support immunity, increase energy and well being. I specialize in nutrition counseling for adults, adolescents and children regarding weight control, eating disorders, cholesterol abnormalities, auto-immune conditions, hypertension, diabetes, irritable bowel syndrome, inflammatory bowel disease, pre/post bariatric surgery counseling, food allergies/ sensitivities, and a number of additional medical conditions. I provide accurate information regarding the impact of nutrition on a patient's medical condition(s). This is the cornerstone in creating permanent and effective nutrition/lifestyle changes.
My practice focuses on helping patients create and sustain new eating and lifestyle behaviors that can effectively improve their medical conditions, support immunity, increase energy and well being. I specialize in nutrition counseling for adults, adolescents and children regarding weight control, eating disorders, cholesterol abnormalities, auto-immune conditions, hypertension, diabetes, irritable bowel syndrome, inflammatory bowel disease, pre/post bariatric surgery counseling, food allergies/ sensitivities, and a number of additional medical conditions. I provide accurate information regarding the impact of nutrition on a patient's medical condition(s). This is the cornerstone in creating permanent and effective nutrition/lifestyle changes.
(914) 269-8948 View (914) 269-8948
Photo of Dr Senior - Drs 2 Health, Nutritionist/Dietitian, ND, MS
Drs 2 Health
Nutritionist/Dietitian, ND, MS
Bronx, NY 10467
If you are looking for help with alternative and holistic approach to your health condition. I can help. If you are looking for someone with a long and successful track record helping persons with your condition, whether cancer, diabetes, digestive issues, migraine headaches, insomnia, constipation and any other concern, I can help. If you are looking for someone who can recommend the right vitamins, herbs, homeopathy or nutrition plan, I can help. I have heard many stories of suffering, frustration, disappointment, bewilderment when no have the answer in the medical field. I also hear stories of gladness when healing is found.
If you are looking for help with alternative and holistic approach to your health condition. I can help. If you are looking for someone with a long and successful track record helping persons with your condition, whether cancer, diabetes, digestive issues, migraine headaches, insomnia, constipation and any other concern, I can help. If you are looking for someone who can recommend the right vitamins, herbs, homeopathy or nutrition plan, I can help. I have heard many stories of suffering, frustration, disappointment, bewilderment when no have the answer in the medical field. I also hear stories of gladness when healing is found.
(475) 255-7919 View (475) 255-7919
Photo of Samantha Podob - Podob Nutrition PLLC, Nutritionist/Dietitian, MS, RD, CDN
Podob Nutrition PLLC
Nutritionist/Dietitian, MS, RD, CDN
1 Endorsed
Bayside, NY 11361
Understanding your unique challenges – from weight management to nutrition confusion. Samantha's personalized guidance and support will empower you to achieve your goals, whether it's shedding pounds, managing health conditions, or boosting your confidence. Say goodbye to dieting woes and hello to sustainable, enjoyable eating habits.
Understanding your unique challenges – from weight management to nutrition confusion. Samantha's personalized guidance and support will empower you to achieve your goals, whether it's shedding pounds, managing health conditions, or boosting your confidence. Say goodbye to dieting woes and hello to sustainable, enjoyable eating habits.
(646) 603-0442 View (646) 603-0442
Photo of Sara Ryba Matty, Nutritionist/Dietitian, RD, CDN
Sara Ryba Matty
Nutritionist/Dietitian, RD, CDN
1 Endorsed
Hicksville, NY 11801
My ideal client is an individual that wants to partner with me to set goals and accomplish them together! Whether you want eat healthier, lose weight, tackle a medical issue or a combination of all of them, my job is to put my client at ease and guide them to success. I value the relationships and bonds that are create between me and my clients. Food is a very intimate, cultural, personal issue; and in many ways ends up encompassing almost areas of lives. I thrive off of the trust that my clients and I build together and our ultimate victories, both large and small.
My ideal client is an individual that wants to partner with me to set goals and accomplish them together! Whether you want eat healthier, lose weight, tackle a medical issue or a combination of all of them, my job is to put my client at ease and guide them to success. I value the relationships and bonds that are create between me and my clients. Food is a very intimate, cultural, personal issue; and in many ways ends up encompassing almost areas of lives. I thrive off of the trust that my clients and I build together and our ultimate victories, both large and small.
(516) 588-7297 View (516) 588-7297
Photo of Melanie Sherman, Nutritionist/Dietitian, MS, RDN
Melanie Sherman
Nutritionist/Dietitian, MS, RDN
New York, NY 10025
Whether you have been diagnosed with an eating disorder, or simply want to improve your relationship to food and your body, together we will work to nourish your mind, body and spirit and set you on your path towards health, healing and recovery.
Whether you have been diagnosed with an eating disorder, or simply want to improve your relationship to food and your body, together we will work to nourish your mind, body and spirit and set you on your path towards health, healing and recovery.
(646) 503-0930 View (646) 503-0930
Photo of Linda Arpino, Nutritionist/Dietitian, MA, RD, CDN, FAND
Linda Arpino
Nutritionist/Dietitian, MA, RD, CDN, FAND
Rye Brook, NY 10573
The Life Focus Nutrition Centers are a comprehensive nutrition practice specializing in individual adults, teen and children nutrition. Expertise in weight management, diabetes, cholesterol and cardiac management, cancer prevention, gastrointestinal diseases (food sensitivities,IBS, crohn's, colitis, sports nutrition,and pregnancy related issues. Additionally, for childhood nutrition (autism, failure to thrive, picky eaters, and food allergies guidelines are available . Our focus is to educate diverse cultures based on food prefereces. Healthy food choices for you and your planet!
The Life Focus Nutrition Centers are a comprehensive nutrition practice specializing in individual adults, teen and children nutrition. Expertise in weight management, diabetes, cholesterol and cardiac management, cancer prevention, gastrointestinal diseases (food sensitivities,IBS, crohn's, colitis, sports nutrition,and pregnancy related issues. Additionally, for childhood nutrition (autism, failure to thrive, picky eaters, and food allergies guidelines are available . Our focus is to educate diverse cultures based on food prefereces. Healthy food choices for you and your planet!
(914) 758-0789 View (914) 758-0789
Photo of Lellieth Keize, Nutritionist/Dietitian, MS, RDN, CDCES
Lellieth Keize
Nutritionist/Dietitian, MS, RDN, CDCES
New Rochelle, NY 10801
Struggling with diabetes, weight, or digestive issues? I help clients uncover the root causes of symptoms—like inflammation, hormone imbalance, or gut dysfunction—and create personalized, sustainable plans that fit real life. With 16+ years as an RDN and CDCES, I guide you with evidence‑based, functional nutrition so you can lower A1C, improve digestion, boost energy, and feel confident in your health again.
Struggling with diabetes, weight, or digestive issues? I help clients uncover the root causes of symptoms—like inflammation, hormone imbalance, or gut dysfunction—and create personalized, sustainable plans that fit real life. With 16+ years as an RDN and CDCES, I guide you with evidence‑based, functional nutrition so you can lower A1C, improve digestion, boost energy, and feel confident in your health again.
(475) 258-8349 View (475) 258-8349
Photo of Haleigh Mann, Nutritionist/Dietitian, MS, RDN, LDN
Haleigh Mann
Nutritionist/Dietitian, MS, RDN, LDN
3 Endorsed
Serves Area
Haleigh is a registered dietitian who is passionate about helping her clients discover their love for food and their bodies. Haleigh provides evidence-based nutrition education and works to empower clients to make realistic changes that work with their unique lifestyles and preferences. Haleigh approaches each client personally and individually. She has an anti-diet, all-foods-fit, trauma-informed approach to care. She enjoys the challenge of working closely with each client to meet their goals and live their best life while building a healthier relationship with food and their body.
Haleigh is a registered dietitian who is passionate about helping her clients discover their love for food and their bodies. Haleigh provides evidence-based nutrition education and works to empower clients to make realistic changes that work with their unique lifestyles and preferences. Haleigh approaches each client personally and individually. She has an anti-diet, all-foods-fit, trauma-informed approach to care. She enjoys the challenge of working closely with each client to meet their goals and live their best life while building a healthier relationship with food and their body.
(640) 209-4955 View (640) 209-4955
Photo of Ariel Jay Flicker, Nutritionist/Dietitian, CPT, Pn1, BS
Ariel Jay Flicker
Nutritionist/Dietitian, CPT, Pn1, BS
Serves Area
My ideal client is someone who feels like they want a change in their lifestyle, but they are missing the important pieces of knowledge needed to execute a plan. As a Certified Personal Trainer, Weight Management Specialist, and Certified Nutrition Coach - I have the experience and credentials to build you a full wellness plan to become the healthy and balanced individual you have dreamed of becoming! I myself used to struggle with weight and truly know what this experience is like. I am here to be your cheerleader and coach, your accountability buddy, whatever YOU need to succeed!
My ideal client is someone who feels like they want a change in their lifestyle, but they are missing the important pieces of knowledge needed to execute a plan. As a Certified Personal Trainer, Weight Management Specialist, and Certified Nutrition Coach - I have the experience and credentials to build you a full wellness plan to become the healthy and balanced individual you have dreamed of becoming! I myself used to struggle with weight and truly know what this experience is like. I am here to be your cheerleader and coach, your accountability buddy, whatever YOU need to succeed!
(458) 236-5886 View (458) 236-5886
Photo of Shari Keats, Nutritionist/Dietitian, MS, RDN, CDN
Shari Keats
Nutritionist/Dietitian, MS, RDN, CDN
Tarrytown, NY 10591
As an RDN, my areas of expertise include celiac disease and the gluten-free diet, and other digestive disorders such as IBS and low FODMAP diet. I will help you navigate through these gastrointestinal issues with compassion and determination. I understand that getting a diagnosis can be overwhelming, and reshaping fundamental aspects of life, such as your daily diet, can be stressful. However, by prioritizing your needs and concerns, we will work together to help you develop strategies for food shopping, eating at home, dining out, and traveling. I want to ensure that you live your healthiest, nutritious, and happiest life!
As an RDN, my areas of expertise include celiac disease and the gluten-free diet, and other digestive disorders such as IBS and low FODMAP diet. I will help you navigate through these gastrointestinal issues with compassion and determination. I understand that getting a diagnosis can be overwhelming, and reshaping fundamental aspects of life, such as your daily diet, can be stressful. However, by prioritizing your needs and concerns, we will work together to help you develop strategies for food shopping, eating at home, dining out, and traveling. I want to ensure that you live your healthiest, nutritious, and happiest life!
(914) 342-7359 View (914) 342-7359
Meal Plan Nutritionists and Dietitians
What does menu planning involve?
Menu planning is a strategy used by many dietitians to help clients map out their intake for future meals, often with the goal of improving the quality of the client's diet and/or meeting certain nutritional requirements. Depending on the needs of the client, dietitians may prescribe specific foods for clients or suggest serving suggestions for foods, such as encouraging clients to consume a designated amount of protein or vegetables.

How can a dietitian help with menu planning?
A dietitian can help with menu planning by developing a tailored food plan that aligns with a client’s nutritional preferences and goals. The process typically starts with a nutritional assessment to determine the client’s baseline needs based on factors such as age, activity level, and medical conditions. This assessment is particularly useful for clients who are new to tracking their nutrient intake. Dietitians also provide guidance on portion control and optimizing nutrient intake to ensure a balanced diet. Additionally, if the dietitian specializes in a specific area, such as vegetarian diets or nutrition for athletes, they can offer expert advice to create menus that meet those particular needs while maintaining variety and overall nutritional balance.

Who can benefit from menu planning?
Many people can benefit from planning, as it can be both a time-saving and money-saving option that can also promote physical health. When meals are planned out ahead of time, individuals may be less likely to consume unhealthy alternatives or default to getting takeout food, which may be high in calories and sodium. Individuals with specific diet-related chronic conditions may particularly benefit from menu planning for accountability purposes and to ensure that their diet is supportive of their nutrition-related health goals, such as hypertension management or blood sugar regulation.