Cholesterol Nutritionists and Dietitians in 08012
As a dietitian with over 20 years experience, I enjoy working with a variety of clients. Weight management, meal planning, GI health (IBS/FODMAP,reflux/SIBO), diabetes and PCOS are some of my areas of expertise. Also work with GI Map and functional stool study analysis for clients. Feeling better and more confident in your food choices is a goal I love to work on with all my clients!
As a dietitian with over 20 years experience, I enjoy working with a variety of clients. Weight management, meal planning, GI health (IBS/FODMAP,reflux/SIBO), diabetes and PCOS are some of my areas of expertise. Also work with GI Map and functional stool study analysis for clients. Feeling better and more confident in your food choices is a goal I love to work on with all my clients!
More Dietitians and Nutritionists Nearby
At Wellness By Wendy, my mission is to work with you to build lifelong, healthy nutrition habits. My approach is that all foods fit, and that enjoyment of life and good health are not mutually exclusive. My mission is to help you set the record straight on nutrition and learn how to build a healthy, non-restrictive eating plan that is individualized to your needs and preferences. While good food is the most important thing to me, I take a holistic wellness approach to make sure the good nutrition habits we establish together are serving you well in all other aspects of life including exercise, sleep, and mood.
At Wellness By Wendy, my mission is to work with you to build lifelong, healthy nutrition habits. My approach is that all foods fit, and that enjoyment of life and good health are not mutually exclusive. My mission is to help you set the record straight on nutrition and learn how to build a healthy, non-restrictive eating plan that is individualized to your needs and preferences. While good food is the most important thing to me, I take a holistic wellness approach to make sure the good nutrition habits we establish together are serving you well in all other aspects of life including exercise, sleep, and mood.
Accepting clients in New Jersey, Pennsylvania and Missouri. I have an office option in Missouri. I specializing in diabetes management, blood sugar stability, and weight concerns.
If you’re feeling overwhelmed by blood sugar spikes, food rules, or inconsistent results — you’re not alone. I specialize in helping adults with type 2 diabetes, prediabetes, and weight-related health issues gain confidence in their eating habits, lower their A1C, and feel better after meals — no strict diets required.
My approach is realistic, flexible, and rooted in evidence.
Accepting clients in New Jersey, Pennsylvania and Missouri. I have an office option in Missouri. I specializing in diabetes management, blood sugar stability, and weight concerns.
If you’re feeling overwhelmed by blood sugar spikes, food rules, or inconsistent results — you’re not alone. I specialize in helping adults with type 2 diabetes, prediabetes, and weight-related health issues gain confidence in their eating habits, lower their A1C, and feel better after meals — no strict diets required.
My approach is realistic, flexible, and rooted in evidence.
I’m a registered dietitian nutritionist, promoter of all things in moderation, and an advocate of health + wellness through enjoyable and nutritious foods.
My approach to help you reach your goals is to meet you where you are, no matter your season of life. I believe that you can take action at any time of the year. You don't have to wait until tomorrow, next Monday or next year to start.
Healthy habits like eating nourishing foods shouldn’t be stressful but should fit the demands of your life, not the other way around.
I’m a registered dietitian nutritionist, promoter of all things in moderation, and an advocate of health + wellness through enjoyable and nutritious foods.
My approach to help you reach your goals is to meet you where you are, no matter your season of life. I believe that you can take action at any time of the year. You don't have to wait until tomorrow, next Monday or next year to start.
Healthy habits like eating nourishing foods shouldn’t be stressful but should fit the demands of your life, not the other way around.
If you're feeling overwhelmed by food, digestive issues, or confusing health advice, you're not alone. Whether you're managing a medical condition, trying to untangle years of diet rules, or want to feel better in your body, I’m here to help. You deserve care that’s rooted in science,but also feels down-to-earth, supportive, and personalized to you.
If you're feeling overwhelmed by food, digestive issues, or confusing health advice, you're not alone. Whether you're managing a medical condition, trying to untangle years of diet rules, or want to feel better in your body, I’m here to help. You deserve care that’s rooted in science,but also feels down-to-earth, supportive, and personalized to you.
Are you tired of fad diets that just don't work? Are you ready to improve your heath and relationship with food through a balanced approach? My name is Caroline, and I'm a Registered Dietitian with a passion for helping people achieve their health and wellness goals through evidence-based nutrition counseling. At my practice, I believe in taking a personalized, client-centered approach to nutrition. I understand that everyone's nutritional needs, goals, and lifestyles are unique, and I work closely with each person to develop customized plans that fit their specific circumstances.
Are you tired of fad diets that just don't work? Are you ready to improve your heath and relationship with food through a balanced approach? My name is Caroline, and I'm a Registered Dietitian with a passion for helping people achieve their health and wellness goals through evidence-based nutrition counseling. At my practice, I believe in taking a personalized, client-centered approach to nutrition. I understand that everyone's nutritional needs, goals, and lifestyles are unique, and I work closely with each person to develop customized plans that fit their specific circumstances.
If your thoughts about food or your body feel constant, overwhelming, or hard to quiet—you’re not alone. Working with individuals and athletes, I support you in healing your relationship with food and fueling your body with balance and intention—so you can build trust with your body, feel confident in how you care for it, and reconnect with your strongest, healthiest, and happiest self. I specialize in eating disorders, disordered eating, body image concerns, chronic dieting, sports nutrition and performance fueling, and managing a range of health conditions—all through a weight-inclusive, non-diet approach.
If your thoughts about food or your body feel constant, overwhelming, or hard to quiet—you’re not alone. Working with individuals and athletes, I support you in healing your relationship with food and fueling your body with balance and intention—so you can build trust with your body, feel confident in how you care for it, and reconnect with your strongest, healthiest, and happiest self. I specialize in eating disorders, disordered eating, body image concerns, chronic dieting, sports nutrition and performance fueling, and managing a range of health conditions—all through a weight-inclusive, non-diet approach.
My ideal clients are families navigating nutrition during key stages of life. Often, parents come to me with concerns about feeding their infant or child, questions about gut health, or managing complex conditions like diabetes or metabolic needs. Many are moms who also want support for their own health while caring for their families. They’re looking for clear guidance, practical strategies, and compassionate support that fits real life, so they can feel confident, nourished, and at peace with food.
My ideal clients are families navigating nutrition during key stages of life. Often, parents come to me with concerns about feeding their infant or child, questions about gut health, or managing complex conditions like diabetes or metabolic needs. Many are moms who also want support for their own health while caring for their families. They’re looking for clear guidance, practical strategies, and compassionate support that fits real life, so they can feel confident, nourished, and at peace with food.
My ideal client is someone who feels stuck or overwhelmed with food,whether they were diagnosed with diabetes, heart disease, high cholesterol, or dealing with disordered eating.
I help clients heal their relationship with food. I offer personalized nutrition counseling that blends practical guidance with a compassionate, non-diet approach, supporting lasting changes that feel realistic and empowering.
My ideal client is someone who feels stuck or overwhelmed with food,whether they were diagnosed with diabetes, heart disease, high cholesterol, or dealing with disordered eating.
I help clients heal their relationship with food. I offer personalized nutrition counseling that blends practical guidance with a compassionate, non-diet approach, supporting lasting changes that feel realistic and empowering.
I specialize in helping busy, overwhelmed families in managing special diets, family meals, and meal planning.
I specialize in helping busy, overwhelmed families in managing special diets, family meals, and meal planning.
Are you sick of dieting and not getting lasting results? Overwhelmed with the conflicting information/ advice that is out there? Do you never want to diet again? I help clients identify the underlying barriers and help develop individualized strategies and tools to overcome these barriers, so you can achieve your goals.
Are you sick of dieting and not getting lasting results? Overwhelmed with the conflicting information/ advice that is out there? Do you never want to diet again? I help clients identify the underlying barriers and help develop individualized strategies and tools to overcome these barriers, so you can achieve your goals.
I specialize in anti-diet and weight-inclusive care for kids, adults and families. I specialize in nutrition therapy & counseling for: intuitive eating, eating disorders/disordered eating (including anorexia, bulimia, binge eating, ARFID and OSFED), child nutrition concerns, picky eating, child growth concerns. I offer personal attention and compassionate care for the whole family, and I believe in the Health at Every Size (HAES) approach to treat all with dignity and respect no matter your body shape or size.
I specialize in anti-diet and weight-inclusive care for kids, adults and families. I specialize in nutrition therapy & counseling for: intuitive eating, eating disorders/disordered eating (including anorexia, bulimia, binge eating, ARFID and OSFED), child nutrition concerns, picky eating, child growth concerns. I offer personal attention and compassionate care for the whole family, and I believe in the Health at Every Size (HAES) approach to treat all with dignity and respect no matter your body shape or size.
Struggling with hormonal changes, stubborn weight gain, or frustrating symptoms of PCOS and menopause? You're not alone. I specialize in women's health, helping women navigate the challenges of PCOS, perimenopause, and post-menopause with practical nutrition strategies to support hormonal balance, bone health, and healthy aging.
I also offer weight loss support counseling for individuals taking GLP-1 medications.
Struggling with hormonal changes, stubborn weight gain, or frustrating symptoms of PCOS and menopause? You're not alone. I specialize in women's health, helping women navigate the challenges of PCOS, perimenopause, and post-menopause with practical nutrition strategies to support hormonal balance, bone health, and healthy aging.
I also offer weight loss support counseling for individuals taking GLP-1 medications.
You may be struggling with women's health issues, navigating gastrointestinal conditions, adjusting to life post-bariatric surgery, or seeking support for managing body image and weight concerns. Perhaps you've tried various diets and approaches without success or simply want to enhance your overall well-being through better nutrition. I understand the complexities of these challenges firsthand. My journey into dietetics was inspired by my own personal experiences with gastrointestinal issues and witnessing my family's health journeys.
You may be struggling with women's health issues, navigating gastrointestinal conditions, adjusting to life post-bariatric surgery, or seeking support for managing body image and weight concerns. Perhaps you've tried various diets and approaches without success or simply want to enhance your overall well-being through better nutrition. I understand the complexities of these challenges firsthand. My journey into dietetics was inspired by my own personal experiences with gastrointestinal issues and witnessing my family's health journeys.
Online Dietitians and Nutritionists
Amanda is an RD specializing in general health and wellness, eating disorders and disordered eating. She is dedicated to helping individuals heal their relationship with food and their bodies. Amanda believes in creating a compassionate and supportive environment, incorporating evidence-based nutrition practices to guide clients toward sustainable changes. She strives to empower her clients to break free from diet culture and develop a nourishing and balanced approach to eating. Amanda offers compassionate, patient-centered nutrition care, focusing on non-diet, weight-inclusive principles.
Amanda is an RD specializing in general health and wellness, eating disorders and disordered eating. She is dedicated to helping individuals heal their relationship with food and their bodies. Amanda believes in creating a compassionate and supportive environment, incorporating evidence-based nutrition practices to guide clients toward sustainable changes. She strives to empower her clients to break free from diet culture and develop a nourishing and balanced approach to eating. Amanda offers compassionate, patient-centered nutrition care, focusing on non-diet, weight-inclusive principles.
Kim Mania is a Registered Dietitian who specializes in pediatric and family nutrition, weight management, diabetes education, cardiovascular, maternal and prenatal, and neurodiversity/autism-related nutrition.
Kim Mania is a Registered Dietitian who specializes in pediatric and family nutrition, weight management, diabetes education, cardiovascular, maternal and prenatal, and neurodiversity/autism-related nutrition.
Stephanie is a Registered Dietitian with over 11 years of experience helping individuals manage their health through nutrition. Stephanie promotes individualized care, focusing on nutrition education, behavior change, and promoting health in a sustainable way. Stephanie enjoys connecting with her clients and developing a plan together that will work for their life and aligns with their goals.
Stephanie is a Registered Dietitian with over 11 years of experience helping individuals manage their health through nutrition. Stephanie promotes individualized care, focusing on nutrition education, behavior change, and promoting health in a sustainable way. Stephanie enjoys connecting with her clients and developing a plan together that will work for their life and aligns with their goals.
Jenna is a Registered Dietitian and Certified Specialist in Sport Dietetics. She focuses on fueling for exercise/athletic performance, health, and weight management. She utilizes a food first approach and recommends supplements as needed to fill in micronutrient gaps. She builds individualized nutrition plans for weight management, and body composition changes. She provides a judgement free zone where you can feel comfortable to share your goals, current dietary practices, and exercise regimen. Jenna believes there are no healthy and unhealthy, good or bad foods, rather every day foods and every now and then foods.
Jenna is a Registered Dietitian and Certified Specialist in Sport Dietetics. She focuses on fueling for exercise/athletic performance, health, and weight management. She utilizes a food first approach and recommends supplements as needed to fill in micronutrient gaps. She builds individualized nutrition plans for weight management, and body composition changes. She provides a judgement free zone where you can feel comfortable to share your goals, current dietary practices, and exercise regimen. Jenna believes there are no healthy and unhealthy, good or bad foods, rather every day foods and every now and then foods.
A Registered Dietitian is a nutrition professional that can transform your life by providing you with the tools needed to create a positive relationship with food for optimal health. Elisa has experience in a variety of settings with clinical specialties in oncology, weight management, cardiovascular disease and diabetes management. Through Medical Nutrition Therapy paired with motivational interviewing techniques, Elisa has helped individuals sustain positive behavior changes and achieve their personal wellness goals.
A Registered Dietitian is a nutrition professional that can transform your life by providing you with the tools needed to create a positive relationship with food for optimal health. Elisa has experience in a variety of settings with clinical specialties in oncology, weight management, cardiovascular disease and diabetes management. Through Medical Nutrition Therapy paired with motivational interviewing techniques, Elisa has helped individuals sustain positive behavior changes and achieve their personal wellness goals.
As a dietitian with a functional/holistic background, I help my clients reach their goals by utilizing a whole food nutrition focus. I specialize in gut health conditions, weight management, diabetes, and optimizing your health. Let's work together to reach your health and wellness goals!
As a dietitian with a functional/holistic background, I help my clients reach their goals by utilizing a whole food nutrition focus. I specialize in gut health conditions, weight management, diabetes, and optimizing your health. Let's work together to reach your health and wellness goals!
Cholesterol Nutritionists and Dietitians
What is cholesterol?
Cholesterol is a fat-like substance found in the blood that is essential for forming healthy cells and ensuring regular body functions. Although cholesterol often has a negative reputation, it plays a crucial role in our health. There are several types of cholesterol, including low-density lipoprotein (LDL) and high-density lipoprotein (HDL). The balance between these types is more important than eliminating cholesterol entirely. In general HDL is considered to be the "good" form of cholesterol, while LDL is considered to be the "bad" form associated with conditions such as cardiovascular diseases. Individuals with high levels of LDL cholesterol circulating in their blood are at an increased risk of heart attack and stroke, as a result of plaque build-up on the interior of the body's arteries.
How does diet affect cholesterol?
While many individuals with high cholesterol are prescribed medications to help lower their levels, lifestyle changes—especially dietary modifications—are considered the first line of treatment. Reducing the consumption of foods high in saturated and trans fats, such as fatty meats, cream, butter, and pastries, helps lower cholesterol. Conversely, consuming sufficient fiber, healthy fats (like those found in salmon and nuts), and low-fat proteins can help lower LDL levels and improve cardiovascular health.
What diet is best if you have high cholesterol?
In general, experts recommend a plant-based diet high in fiber, healthy fats, and lean protein as the best nutrition approach to lowering blood cholesterol levels. The "Mediterranean diet," characterized by the consumption of lots of healthy fats, vegetables, beans, and whole grains is one common diet with abundant evidence supporting its efficacy in reducing blood cholesterol levels and preventing cardiovascular and metabolic diseases. The Dietary Approaches to Stop Hypertension (DASH) diet is another common diet shown to reduce cholesterol levels; the DASH diet emphasizes the consumption of fruits, vegetables, whole grains, and low fat dairy products with a particular focus on reducing the consumption of saturated fats. Conversely, diets that include the consumption of large amounts of protein and fats—such as the keto diet and atkins diet—are generally not recommended for those with high cholesterol levels due to the high levels of saturated and trans fats that such diets can include.
Why is it useful to see a dietitian if you have high cholesterol?
Dietitians are specifically trained to use diet modifications to manage health, so consulting a dietitian if you have high cholesterol can be greatly beneficial. They can help construct a diet that lowers cholesterol and promotes a healthier lifestyle. Dietitians can assist clients in identifying foods that are low in cholesterol and those that support overall health. They can also help hold clients accountable for their nutrition and provide resources for other lifestyle modifications that support blood cholesterol reduction, such as exercise, smoking cessation, and alcohol consumption reduction. Additionally, dietitians can assist in managing other chronic diseases often associated with high cholesterol, such as kidney conditions, diabetes, and heart disease.