Meal Plan Nutritionists and Dietitians in 06410
Dietitian Driven is a 100% insurance-based nutrition practice. My work at Dietitian Driven is rooted in helping you reconnect with food in a peaceful, nourishing way – free from guilt, shame, and restriction – while also cultivating body acceptance and healing. If you are struggling with disordered eating, a history of dieting, or negative body image, I am here to support you in building a healthier, more compassionate relationship with food.
Dietitian Driven is a 100% insurance-based nutrition practice. My work at Dietitian Driven is rooted in helping you reconnect with food in a peaceful, nourishing way – free from guilt, shame, and restriction – while also cultivating body acceptance and healing. If you are struggling with disordered eating, a history of dieting, or negative body image, I am here to support you in building a healthier, more compassionate relationship with food.
Dietitian Driven is a 100% insurance based nutrition practice. As the founder and lead dietitian at Dietitian Driven LLC, I specialize in providing personalized care that emphasizes gut health and digestive issues, recognizing its impact on women's health, mental health, and longevity. My approach is rooted in a holistic perspective, utilizing science-backed protocols, creative meal planning, therapeutic diets, education, supplements, tests (as needed), regular communication with your doctors, and coordination with your healthcare team.
Dietitian Driven is a 100% insurance based nutrition practice. As the founder and lead dietitian at Dietitian Driven LLC, I specialize in providing personalized care that emphasizes gut health and digestive issues, recognizing its impact on women's health, mental health, and longevity. My approach is rooted in a holistic perspective, utilizing science-backed protocols, creative meal planning, therapeutic diets, education, supplements, tests (as needed), regular communication with your doctors, and coordination with your healthcare team.
I combine clinical expertise with warmth and a welcoming energy. I create a supportive environment where you can speak openly, laugh, and work toward meaningful progress—without shame or pressure.
My style is empowering, flexible, and grounded in evidence-based strategies that fit your real life.
Whether you’re managing a specific health condition or simply want to feel stronger and more connected to your body, I will be by your side every step of the way.
I combine clinical expertise with warmth and a welcoming energy. I create a supportive environment where you can speak openly, laugh, and work toward meaningful progress—without shame or pressure.
My style is empowering, flexible, and grounded in evidence-based strategies that fit your real life.
Whether you’re managing a specific health condition or simply want to feel stronger and more connected to your body, I will be by your side every step of the way.
I bring compassion, honesty, and deep understanding into every session. With a calm and validating presence, I create a safe space for patients to explore the often complex relationships they have with food, body image, and self-worth.
I bring compassion, honesty, and deep understanding into every session. With a calm and validating presence, I create a safe space for patients to explore the often complex relationships they have with food, body image, and self-worth.
We work together to create a personalized plan just for you, including menu planning and ongoing coaching that will bring you to your best self.
I am a registered dietitian nutritionist with a passion for helping individuals transform their lives through personalized nutrition and lifestyle choices. I believe that there is no one-size-fits-all approach to nutrition. Your unique body, goals, and preferences deserve a tailored plan that suits your individual needs. I take the time to understand your specific circumstances, challenges, and aspirations, ensuring that the guidance I provide is personalized just for you.
We work together to create a personalized plan just for you, including menu planning and ongoing coaching that will bring you to your best self.
I am a registered dietitian nutritionist with a passion for helping individuals transform their lives through personalized nutrition and lifestyle choices. I believe that there is no one-size-fits-all approach to nutrition. Your unique body, goals, and preferences deserve a tailored plan that suits your individual needs. I take the time to understand your specific circumstances, challenges, and aspirations, ensuring that the guidance I provide is personalized just for you.
Hi ! My name is Diana Rosa and I have been a private practice Registered Dietitian in the New Haven area for over 25 years. My focus is to help people realize their health and wellness goals by providing nutrition and exercise advice that really works...not just a short term fix, but lasting results that can be maintained over a lifetime! I believe in REAL FOOD and counseling that recognize your food preferences, lifestyle and busy schedule. I want to help develop a personalized plan that works for you as an individual, not just hand you a one size fits all "diet sheet"!
Hi ! My name is Diana Rosa and I have been a private practice Registered Dietitian in the New Haven area for over 25 years. My focus is to help people realize their health and wellness goals by providing nutrition and exercise advice that really works...not just a short term fix, but lasting results that can be maintained over a lifetime! I believe in REAL FOOD and counseling that recognize your food preferences, lifestyle and busy schedule. I want to help develop a personalized plan that works for you as an individual, not just hand you a one size fits all "diet sheet"!
More Dietitians and Nutritionists Nearby
If you are experiencing ANY of the following, I would love to have the opportunity to work together: You often feel guilty about your food choices, and you spend significant time and energy thinking about food. You have scoured the internet for nutrition information and guidance and are frustrated by the amount of conflicting information online. You are navigating an eating disorder or disordered eating and are looking for support from a compassionate and knowledgable RD. You are struggling to keep up with meal planning every week, unsure of how to shop for and prepare meals that support your nutrition goals.
If you are experiencing ANY of the following, I would love to have the opportunity to work together: You often feel guilty about your food choices, and you spend significant time and energy thinking about food. You have scoured the internet for nutrition information and guidance and are frustrated by the amount of conflicting information online. You are navigating an eating disorder or disordered eating and are looking for support from a compassionate and knowledgable RD. You are struggling to keep up with meal planning every week, unsure of how to shop for and prepare meals that support your nutrition goals.
New England Nutrition specializes in managing gastrointestinal (GI) disorders including Irritable Bowel Syndrome, SIBO, Inflammatory Bowel Disease (Crohn's, Ulcerative Colitis), Celiac Disease, GERD, and more. New England Nutrition also provides nutrition therapy for various other medical conditions as well as healthy diet counseling and weight management.
New England Nutrition specializes in managing gastrointestinal (GI) disorders including Irritable Bowel Syndrome, SIBO, Inflammatory Bowel Disease (Crohn's, Ulcerative Colitis), Celiac Disease, GERD, and more. New England Nutrition also provides nutrition therapy for various other medical conditions as well as healthy diet counseling and weight management.
Victoria is a Functional Nutritionist, graduating Summa Cum Laude from the University of Bridgeport with a Masters in Clinical Nutrition and an undergraduate degree from Brown University. She is a Licensed Dietary Nutritionist and Certified Nutrition Specialist with a passion to help others to find holistic real-life solutions to truly be well. How is she different? Tori believes in a fully integrative approach to address mental, physical, emotional and spiritual health. Each client is assessed individually, including diet, biochemistry, medical history, genetics, environment, stress and lifestyle.
Victoria is a Functional Nutritionist, graduating Summa Cum Laude from the University of Bridgeport with a Masters in Clinical Nutrition and an undergraduate degree from Brown University. She is a Licensed Dietary Nutritionist and Certified Nutrition Specialist with a passion to help others to find holistic real-life solutions to truly be well. How is she different? Tori believes in a fully integrative approach to address mental, physical, emotional and spiritual health. Each client is assessed individually, including diet, biochemistry, medical history, genetics, environment, stress and lifestyle.
I am a Registered Dietitian/Nutritionist, Certified Dietitian/Nutritionist by the state of CT and a Certified Yoga Teacher with over 20 years of experience. If you are struggling to find peace with food, a chronic dieter, wanting to improve your body image or just want a "nutrition tune up" I can help. You will develop a more peaceful relationship with food and regain trust with your body’s own cues of hunger and fullness. We will work together, utilizing Intuitive Eating strategies and mindfulness techniques in a non judgmental, health at every size approach. All ages, sizes and genders are welcome.
I am a Registered Dietitian/Nutritionist, Certified Dietitian/Nutritionist by the state of CT and a Certified Yoga Teacher with over 20 years of experience. If you are struggling to find peace with food, a chronic dieter, wanting to improve your body image or just want a "nutrition tune up" I can help. You will develop a more peaceful relationship with food and regain trust with your body’s own cues of hunger and fullness. We will work together, utilizing Intuitive Eating strategies and mindfulness techniques in a non judgmental, health at every size approach. All ages, sizes and genders are welcome.
This multi-faceted approach includes menu planning, supplement protocols, recipes, & lifestyle management.
Welcome! As a board certified Nutrition Specialist with over 20 years of experience in Medical Nutrition Therapy, I create individualized and customized sound, reasonable nutrition plans to achieve optimum wellness.My goal is to empower people to live happier, healthier and more productive lives. My strength is connecting with my clients on an individual basis and meeting them where they are in their path to wellness. We are all in search of optimum health and most likely are at different places in our journey.
This multi-faceted approach includes menu planning, supplement protocols, recipes, & lifestyle management.
Welcome! As a board certified Nutrition Specialist with over 20 years of experience in Medical Nutrition Therapy, I create individualized and customized sound, reasonable nutrition plans to achieve optimum wellness.My goal is to empower people to live happier, healthier and more productive lives. My strength is connecting with my clients on an individual basis and meeting them where they are in their path to wellness. We are all in search of optimum health and most likely are at different places in our journey.
Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy or just want to learn how to eat healthy, NutriGreene will create an individualized meal plan to help you reach your goals.
In Office or Telehealth Sessions (insurance accepted!). Conditions Treated: Weight Management, Eating Disorders, Diabetes, Heart Disease, Hypertension, High Cholesterol, Gastrointestinal Disorders, Gastric Bypass Pre/Post Surgery, Food Allergies and Chronic Kidney Disease. Please visit www.nutrigreene.com to learn more about topics covered during sessions.
Whether you want to lose or gain weight, help prevent or treat a disease, tackle a food allergy or just want to learn how to eat healthy, NutriGreene will create an individualized meal plan to help you reach your goals.
In Office or Telehealth Sessions (insurance accepted!). Conditions Treated: Weight Management, Eating Disorders, Diabetes, Heart Disease, Hypertension, High Cholesterol, Gastrointestinal Disorders, Gastric Bypass Pre/Post Surgery, Food Allergies and Chronic Kidney Disease. Please visit www.nutrigreene.com to learn more about topics covered during sessions.
Thank YOU for checking out our profile for The Plano Program Dietitians. We are an insurance-based practice serving the great New Haven county area in Southern CT. We are passionate about all areas of nutrition. We believe in meeting our clients WHERE they are ARE and design customized plans consistent with your specific dietary goals in mind. We don't believe in cookie-cutter plans and take the time to get to really know our clients so we can create the most badass treatment plan as is humanly possible.
Thank YOU for checking out our profile for The Plano Program Dietitians. We are an insurance-based practice serving the great New Haven county area in Southern CT. We are passionate about all areas of nutrition. We believe in meeting our clients WHERE they are ARE and design customized plans consistent with your specific dietary goals in mind. We don't believe in cookie-cutter plans and take the time to get to really know our clients so we can create the most badass treatment plan as is humanly possible.
Nutrition Custom Care LLC
Nutritionist/Dietitian, RDN, CDN, CLT, Holisti, Coach
1 Endorsed
Serves Area
Many patients come to me struggling with emotional or stress eating, weight management, skin issues, digestive problems, mood and energy fluctuations, blood sugar irregularities, autoimmune conditions, inflammation, and lab abnormalities. These often stem from habits like disordered eating, poor food choices, inactivity, dehydration, and stress. Does this sound familiar?
Many patients come to me struggling with emotional or stress eating, weight management, skin issues, digestive problems, mood and energy fluctuations, blood sugar irregularities, autoimmune conditions, inflammation, and lab abnormalities. These often stem from habits like disordered eating, poor food choices, inactivity, dehydration, and stress. Does this sound familiar?
I work with individuals seeking guidance with eating disorder recovery, chronic dieting, and anyone looking to heal their relationship with food. It can be hard to decipher all of the nutrition information we see and there is a lot of morality associated with food choices in diet culture which can add to the confusion. My goal is to help you feel confident in listening to your body and making food choices that feel the most nourishing to you.
I work with individuals seeking guidance with eating disorder recovery, chronic dieting, and anyone looking to heal their relationship with food. It can be hard to decipher all of the nutrition information we see and there is a lot of morality associated with food choices in diet culture which can add to the confusion. My goal is to help you feel confident in listening to your body and making food choices that feel the most nourishing to you.
What does 35 years of experience bring you? I have enjoyed a substantial private practice with a specialty in eating disorders and weight control. Your difficulties are my puzzles, and we will solve them together to make your goals attainable. I can do metabolic testing to verify roadblocks, or as a tool in learning to trust eating and your body signals. I use body fat testing for an emphasis on health, not numbers on a scale. My goal is to have to learn tools to understand yourself, make better choices regarding wellness, and to enjoy your time with me! I bring a sense of lightness to things and text outside sessions for support
What does 35 years of experience bring you? I have enjoyed a substantial private practice with a specialty in eating disorders and weight control. Your difficulties are my puzzles, and we will solve them together to make your goals attainable. I can do metabolic testing to verify roadblocks, or as a tool in learning to trust eating and your body signals. I use body fat testing for an emphasis on health, not numbers on a scale. My goal is to have to learn tools to understand yourself, make better choices regarding wellness, and to enjoy your time with me! I bring a sense of lightness to things and text outside sessions for support
In a world where information is around every corner or click, it can be challenging to know what foods and supplements are right for YOU! Whether you are looking to improve a current health condition or an out of range lab result, maintain a healthy weight or you simply want to feel better; diet and lifestyle can help! I will work with you to create a highly personalized and sustainable nutrition plan AND teach you how to make small and sustainable changes that, over time, yield BIG results.
In a world where information is around every corner or click, it can be challenging to know what foods and supplements are right for YOU! Whether you are looking to improve a current health condition or an out of range lab result, maintain a healthy weight or you simply want to feel better; diet and lifestyle can help! I will work with you to create a highly personalized and sustainable nutrition plan AND teach you how to make small and sustainable changes that, over time, yield BIG results.
Tori is a Functional Nutritionist, graduating Summa Cum Laude from University of Bridgeport with a Masters in Clinical Nutrition and an undergraduate degree from Brown University. She is a Licensed Dietary Nutritionist, Certified Nutritionist Specialist with a passion to help others find holistic real-life solutions.
Tori believes in a fully integrative approach to address mental, physical, emotional and spiritual health.
Tori is a Functional Nutritionist, graduating Summa Cum Laude from University of Bridgeport with a Masters in Clinical Nutrition and an undergraduate degree from Brown University. She is a Licensed Dietary Nutritionist, Certified Nutritionist Specialist with a passion to help others find holistic real-life solutions.
Tori believes in a fully integrative approach to address mental, physical, emotional and spiritual health.
Work with Registered Dietitian Hunter Bahre for a 100% personalized nutrition experience designed to help you achieve your goals. Hunter has specialized training in clinical management of adverse food reactions and can help you quickly overcome food-sensitivity, GI conditions, and other related health problems. Hunter also has a passion for sports nutrition and regularly works with amateur and professional athletes including those pursuing weightlifting and power-lifting, CrossFit, football, and running. Hunter also specializes in weight loss and weight management.
Work with Registered Dietitian Hunter Bahre for a 100% personalized nutrition experience designed to help you achieve your goals. Hunter has specialized training in clinical management of adverse food reactions and can help you quickly overcome food-sensitivity, GI conditions, and other related health problems. Hunter also has a passion for sports nutrition and regularly works with amateur and professional athletes including those pursuing weightlifting and power-lifting, CrossFit, football, and running. Hunter also specializes in weight loss and weight management.
The Nutrition Attaché designs individualized nutrition and lifestyle plans to address cardiometabolic diseases, oncology-related needs, autoimmune conditions and functional gastrointestinal disorders. A demanding life requires innovative strategies in order to be effective and sustainable. Telehealth and In-Person appointments available.
The Nutrition Attaché designs individualized nutrition and lifestyle plans to address cardiometabolic diseases, oncology-related needs, autoimmune conditions and functional gastrointestinal disorders. A demanding life requires innovative strategies in order to be effective and sustainable. Telehealth and In-Person appointments available.
Meal Plan Nutritionists and Dietitians
What does menu planning involve?
Menu planning is a strategy used by many dietitians to help clients map out their intake for future meals, often with the goal of improving the quality of the client's diet and/or meeting certain nutritional requirements. Depending on the needs of the client, dietitians may prescribe specific foods for clients or suggest serving suggestions for foods, such as encouraging clients to consume a designated amount of protein or vegetables.
How can a dietitian help with menu planning?
A dietitian can help with menu planning by developing a tailored food plan that aligns with a client’s nutritional preferences and goals. The process typically starts with a nutritional assessment to determine the client’s baseline needs based on factors such as age, activity level, and medical conditions. This assessment is particularly useful for clients who are new to tracking their nutrient intake. Dietitians also provide guidance on portion control and optimizing nutrient intake to ensure a balanced diet. Additionally, if the dietitian specializes in a specific area, such as vegetarian diets or nutrition for athletes, they can offer expert advice to create menus that meet those particular needs while maintaining variety and overall nutritional balance.
Who can benefit from menu planning?
Many people can benefit from planning, as it can be both a time-saving and money-saving option that can also promote physical health. When meals are planned out ahead of time, individuals may be less likely to consume unhealthy alternatives or default to getting takeout food, which may be high in calories and sodium. Individuals with specific diet-related chronic conditions may particularly benefit from menu planning for accountability purposes and to ensure that their diet is supportive of their nutrition-related health goals, such as hypertension management or blood sugar regulation.