Irritable Bowel Syndrome (IBS) Nutritionists and Dietitians in 03458
Our relationship with food and our body can often be complicated and overwhelming, but it doesn't have to be. Do you find yourself eating mindlessly or emotionally? Wanting to get unstuck from an on/off again dieting cycle? Looking to recover from disordered eating or an eating disorder? Interested in intuitive and mindful eating? It is possible to build a healthy, sustainable and nourishing relationship with food.
Our relationship with food and our body can often be complicated and overwhelming, but it doesn't have to be. Do you find yourself eating mindlessly or emotionally? Wanting to get unstuck from an on/off again dieting cycle? Looking to recover from disordered eating or an eating disorder? Interested in intuitive and mindful eating? It is possible to build a healthy, sustainable and nourishing relationship with food.
More Dietitians and Nutritionists Nearby
I help individuals reach their health and wellness goals utilizing behavior modification, positive psychology, healthy habit formation and nutrition education. I can help with management of chronic conditions such as diabetes, high blood pressure, heart disease, metabolic syndrome, food allergies and sensitivities, individuals with celiac disease, or anyone looking to improve health outcomes.
I help individuals reach their health and wellness goals utilizing behavior modification, positive psychology, healthy habit formation and nutrition education. I can help with management of chronic conditions such as diabetes, high blood pressure, heart disease, metabolic syndrome, food allergies and sensitivities, individuals with celiac disease, or anyone looking to improve health outcomes.
Welcome to Nutrition Counseling of New England! Where I have the honor of working with individual clients, families, and worksites. I help individuals who are looking to quit dieting for good and instead heal their relationship with food. My clients learn how to healthfully prepare their favorite foods and enjoy them fully! I became a dietitian in 2013 because of a strong interest and passion for food. That passion for food started in my teens and ultimately fueled my decision to go to culinary school. Johnson & Wales class of ‘12 here!
Welcome to Nutrition Counseling of New England! Where I have the honor of working with individual clients, families, and worksites. I help individuals who are looking to quit dieting for good and instead heal their relationship with food. My clients learn how to healthfully prepare their favorite foods and enjoy them fully! I became a dietitian in 2013 because of a strong interest and passion for food. That passion for food started in my teens and ultimately fueled my decision to go to culinary school. Johnson & Wales class of ‘12 here!
I can help with weight management (loss or gain), Irritable Bowel Syndrome and other GI disorders, disease prevention and management, family nutrition, women's health, meal planning, and more.
The help that you need to reach your health goals is highly individualized. There is no one-size-fits-all approach to nutrition. I provide the professional guidance and support that you need to set realistic and attainable health goals for yourself, and give you the right tools to make successful and lasting lifestyle changes.
I can help with weight management (loss or gain), Irritable Bowel Syndrome and other GI disorders, disease prevention and management, family nutrition, women's health, meal planning, and more.
The help that you need to reach your health goals is highly individualized. There is no one-size-fits-all approach to nutrition. I provide the professional guidance and support that you need to set realistic and attainable health goals for yourself, and give you the right tools to make successful and lasting lifestyle changes.
My practice focus is working with clients of all ages using a functional approach to health and weight management through therapeutic nutrition.
My practice focus is working with clients of all ages using a functional approach to health and weight management through therapeutic nutrition.
Gwen is a Registered Dietitian with over 25 years of experience in the field of Nutrition and the owner of Sage Nutrition Solutions, LLC. She is a Licensed Dietitian Nutritionist in both Massachusetts and New Hampshire. Gwen is an advocate of balanced nutrition and has an all foods can fit into a healthy lifestyle philosophy. Using a science-based, individualized approach, Gwen's nutritional counseling, support, and guidance will help you manage your overall health, prevent and treat new or chronic conditions, optimize exercise performance, and build a healthy relationship with food and body.
Gwen is a Registered Dietitian with over 25 years of experience in the field of Nutrition and the owner of Sage Nutrition Solutions, LLC. She is a Licensed Dietitian Nutritionist in both Massachusetts and New Hampshire. Gwen is an advocate of balanced nutrition and has an all foods can fit into a healthy lifestyle philosophy. Using a science-based, individualized approach, Gwen's nutritional counseling, support, and guidance will help you manage your overall health, prevent and treat new or chronic conditions, optimize exercise performance, and build a healthy relationship with food and body.
I also help those who struggle with disordered eating/eating disorders, meal planning, intuitive eating, mindful eating, irritable bowel syndrome ( IBS), FODMAPS, food allergies, and more.
I believe that everyone deserves to have a basic understanding of nutrition, and my goal is to help clients meet their individual nutritional needs and set realistic, achievable goals. I understand that improving health is about more than just “knowing what to do,” and that seeing me is often not your first step towards better health. Part of working with me is identifying and helping you overcome past and present obstacles in order to create lasting lifestyle changes.
I also help those who struggle with disordered eating/eating disorders, meal planning, intuitive eating, mindful eating, irritable bowel syndrome ( IBS), FODMAPS, food allergies, and more.
I believe that everyone deserves to have a basic understanding of nutrition, and my goal is to help clients meet their individual nutritional needs and set realistic, achievable goals. I understand that improving health is about more than just “knowing what to do,” and that seeing me is often not your first step towards better health. Part of working with me is identifying and helping you overcome past and present obstacles in order to create lasting lifestyle changes.
After years of struggling with my own digestive and skin issues, I am passionate about helping women solve their gut issues such as IBS, bloat, irregular bowels, abdominal pain, and clear their skin through a root cause, natural approach.
My program is broken down into 3 steps:
1. Identify your root causes with a deep thorough assessment and functional lab data.
2. Target your root causes with a unique plan specific to you including food, lifestyle, and short-term supplement recommendations.
3. Monitor and adjust your protocol, celebrate wins!
After years of struggling with my own digestive and skin issues, I am passionate about helping women solve their gut issues such as IBS, bloat, irregular bowels, abdominal pain, and clear their skin through a root cause, natural approach.
My program is broken down into 3 steps:
1. Identify your root causes with a deep thorough assessment and functional lab data.
2. Target your root causes with a unique plan specific to you including food, lifestyle, and short-term supplement recommendations.
3. Monitor and adjust your protocol, celebrate wins!
“ I have tried everything and nothing seems to work.” I hear this often from women who are frustrated with stubborn weight gain, fatigue, insomnia, mood swings, food cravings, or chronic digestive problems. These challenges can make every day feel like an uphill battle. I want to tell you that it doesn’t have to be this way. You are not broken. Your body is not failing you. Your body is an intelligent organism designed with an inherent ability to heal and self-regulate. You need to get to the bottom of the problem and do the work that will bring your body back to balance.
“ I have tried everything and nothing seems to work.” I hear this often from women who are frustrated with stubborn weight gain, fatigue, insomnia, mood swings, food cravings, or chronic digestive problems. These challenges can make every day feel like an uphill battle. I want to tell you that it doesn’t have to be this way. You are not broken. Your body is not failing you. Your body is an intelligent organism designed with an inherent ability to heal and self-regulate. You need to get to the bottom of the problem and do the work that will bring your body back to balance.
I have been a licensed dietitian for over a year now and have worked in clinical and wellness settings. I enjoy building positive relationships with my clients and providing them with a unique and realistic plan that meets their nutritional needs. I have experience working with a variety of individuals with cardiovascular disease, allergies/intolerances, GI disorders, diabetes, autoimmune disorders/diseases, sports performance, and weight management.
I have been a licensed dietitian for over a year now and have worked in clinical and wellness settings. I enjoy building positive relationships with my clients and providing them with a unique and realistic plan that meets their nutritional needs. I have experience working with a variety of individuals with cardiovascular disease, allergies/intolerances, GI disorders, diabetes, autoimmune disorders/diseases, sports performance, and weight management.
Online Dietitians and Nutritionists
As a Certified LEAP Therapist, Janet also helps women identify and overcome the root causes of persistent symptoms like IBS, acid reflux, headaches, weight imbalances, fibromyalgia, chronic fatigue, and brain fog.
Have you tried everything and still can't lose the weight? Do you eat when you're stressed, overwhelmed, or sad - and wonder if food has more control over you than you'd like to admit? You're not alone. At Optimizing You Nutrition, we understand that for many women, struggles with food and weight go deeper than just "eating right." Janet specializes in the psychology of eating and Mind Body Nutrition, offering a compassionate, whole-person approach that honors your story, your body, and your journey. She'll work closely with you to create a personalized plan that fits your life - not a one-size-fits-all diet.
As a Certified LEAP Therapist, Janet also helps women identify and overcome the root causes of persistent symptoms like IBS, acid reflux, headaches, weight imbalances, fibromyalgia, chronic fatigue, and brain fog.
Have you tried everything and still can't lose the weight? Do you eat when you're stressed, overwhelmed, or sad - and wonder if food has more control over you than you'd like to admit? You're not alone. At Optimizing You Nutrition, we understand that for many women, struggles with food and weight go deeper than just "eating right." Janet specializes in the psychology of eating and Mind Body Nutrition, offering a compassionate, whole-person approach that honors your story, your body, and your journey. She'll work closely with you to create a personalized plan that fits your life - not a one-size-fits-all diet.
I am the owner of TAG Virtual Wellness LLC, a New Hampshire based, virtual company offering several Registered Dietitians to meet your wellness needs. we are also licensed in Massachusetts, Maine, Ct. and Florida. I am a Registered Dietitian with 35 years of experience. My areas of specialization include Nutrition for Chronic Illness, Rehab and Recovery, and Neurological Disorders, GI, Diabetes and Kidney disease. My team and I can visit you through a safe and secure HIPAA compliant platform. We do take some insurances and we offer several types of discounts. We look forward to speaking with you soon!
I am the owner of TAG Virtual Wellness LLC, a New Hampshire based, virtual company offering several Registered Dietitians to meet your wellness needs. we are also licensed in Massachusetts, Maine, Ct. and Florida. I am a Registered Dietitian with 35 years of experience. My areas of specialization include Nutrition for Chronic Illness, Rehab and Recovery, and Neurological Disorders, GI, Diabetes and Kidney disease. My team and I can visit you through a safe and secure HIPAA compliant platform. We do take some insurances and we offer several types of discounts. We look forward to speaking with you soon!
My specialized training includes Culinary Nutrition, Celiac Disease, Cardiac Disease, Kidney Disease, Diabetes, IBS, food allergies & intolerances.
Proper nutrition is key to good health and well-being. At Healthy in the Kitchen, our nutrition services provide the tools our clients need to build a healthier, happier lifestyle in a plan that fits their daily schedule. Whether your goal is to lose weight, or to simply feel better about your eating habits, we can help. Our wide range of nutrition services include nutrition counseling, culinary instruction, and genetic testing. We also offer culinary nutrition seminars and demonstrations for corporate wellness.
My specialized training includes Culinary Nutrition, Celiac Disease, Cardiac Disease, Kidney Disease, Diabetes, IBS, food allergies & intolerances.
Proper nutrition is key to good health and well-being. At Healthy in the Kitchen, our nutrition services provide the tools our clients need to build a healthier, happier lifestyle in a plan that fits their daily schedule. Whether your goal is to lose weight, or to simply feel better about your eating habits, we can help. Our wide range of nutrition services include nutrition counseling, culinary instruction, and genetic testing. We also offer culinary nutrition seminars and demonstrations for corporate wellness.
We specialize in nutrition for chronic conditions (like diabetes, high blood pressure, and PCOS), disordered eating and intuitive eating, digestive health ( IBS, IBD, SIBO), mental health (including anxiety, depression, and ADHD), hormonal imbalances, and chronic stress.
You’re overwhelmed. Maybe food feels confusing, or your body feels like a mystery. You’re managing chronic disease, disordered eating, digestive issues, anxiety, picky eating, or meal planning burnout—and you’re done with diets and one-size-fits-all advice. You’re looking for someone who gets it and who will guide you with compassion, evidence, and real-life strategies. Our ideal client wants to feel well physically and mentally—not perfect, just more like themselves again. Parents come to us looking for the same support—for their children, teens, or the whole family.
We specialize in nutrition for chronic conditions (like diabetes, high blood pressure, and PCOS), disordered eating and intuitive eating, digestive health ( IBS, IBD, SIBO), mental health (including anxiety, depression, and ADHD), hormonal imbalances, and chronic stress.
You’re overwhelmed. Maybe food feels confusing, or your body feels like a mystery. You’re managing chronic disease, disordered eating, digestive issues, anxiety, picky eating, or meal planning burnout—and you’re done with diets and one-size-fits-all advice. You’re looking for someone who gets it and who will guide you with compassion, evidence, and real-life strategies. Our ideal client wants to feel well physically and mentally—not perfect, just more like themselves again. Parents come to us looking for the same support—for their children, teens, or the whole family.
Are you struggling with anxiety around meals, guilt after eating, or physical issues like digestive problems or hormonal imbalances? Are you feeling stuck in a cycle of dieting, restriction, or binging with no end in sight? Maybe you’re watching your child struggle with body image or refusing to eat, leaving you feeling worried and helpless. We understand that healing from an eating disorder isn’t just about food—it’s about rebuilding trust with your body and mind. Our personalized, non-judgmental approach helps you develop healthy habits. Our dietitians are here to guide you in reclaiming your health and finding long-term balance.
Are you struggling with anxiety around meals, guilt after eating, or physical issues like digestive problems or hormonal imbalances? Are you feeling stuck in a cycle of dieting, restriction, or binging with no end in sight? Maybe you’re watching your child struggle with body image or refusing to eat, leaving you feeling worried and helpless. We understand that healing from an eating disorder isn’t just about food—it’s about rebuilding trust with your body and mind. Our personalized, non-judgmental approach helps you develop healthy habits. Our dietitians are here to guide you in reclaiming your health and finding long-term balance.
Irritable Bowel Syndrome (IBS) Nutritionists and Dietitians
What is Irritable Bowel Syndrome (IBS)?
Irritable bowel syndrome (IBS) is a general term that refers to a collection of symptoms associated with poor gut mobility and function, including abdominal pain, bloating, gas, and diarrhea. IBS is very common, with some estimates suggesting that as many as 10-15% of adults within the United States have IBS. Although the two conditions sound similar and share many symptoms, such as abdominal pain and diarrhea, IBS differs from irritable bowel diseases (IBDs), such as ulcerative colitis and Crohn's disease. In contrast to IBS which is caused by issues in the functioning of the colon, IBDs are inflammatory conditions caused by overactive immune cells within the intestine. IBDs are much less common than IBS and typically more medically severe, occasionally requiring intensive medical treatment and/or surgery. IBS, in contrast, can usually be managed effectively with lifestyle changes and less intense medical intervention.
What are the subcategories of IBS?
Medical professionals generally identify four main types of IBS: IBS-C (constipation-predominant subtype), IBS-D (diarrhea-predominant subtype), IBS-M (mixed bowel subtype), and IBS-U (undefined subtype). Identifying the predominant type of IBS an individual has can be important for determining the type of treatment that is best for them, such as the lifestyle and dietary changes that may be most appropriate, as well as any medications that may be necessary. However, individuals may also experience multiple subtypes over time, as well as experience cycles of flare-ups and symptom relief.
What causes IBS?
The causes of IBS are not well understood, but symptoms are generally attributed to issues with gut muscle contraction and changes in the gut microbiome, both of which can lead to the characteristic symptoms of IBS. These issues can be caused by a variety of lifestyle factors, such as diet and stress. While lifestyle modifications may not completely cure IBS symptoms, identifying symptom-triggering foods, consuming a balanced diet, and reducing stress have all been shown to greatly reduce symptoms. IBS can also be caused by bacterial or parasitic infections within the intestine, in which case the syndrome is referred to as "post-infectious IBS." In contrast to non-infectious IBS, post-infectious IBS is less chronic in nature and symptoms will often resolve once the infection has subsided.
What foods should I avoid if I have IBS?
Specific foods that may trigger symptoms of IBS can vary person-to-person. However, common foods that may exacerbate symptoms include high-fat foods (such as fatty meats), wheat, dairy products, highly acidic foods (such as citrus), beans, cabbage, milk, and carbonated drinks. Over time, individuals with IBS are often able to identify which foods cause their symptoms to worsen and learn to avoid such foods to manage their symptoms.