Heart Health Nutritionists and Dietitians in 02720
Our relationships with food are often complex and dynamic. We provide telehealth support to those seeking an individualized outpatient treatment program for eating disorders including ARFID, Anorexia, Bulimia, Binge-eating, and others. While helping clients achieve complete peace with food, we also guide and motivate them towards optimal health and wellness through mindfulness based practice, compassion, and support. Our work together will consist of building a strategy to navigate difficult food situations, building confidence in food decisions, securing body-image, and allow you to finally enjoy food for ALL of what it is.
Our relationships with food are often complex and dynamic. We provide telehealth support to those seeking an individualized outpatient treatment program for eating disorders including ARFID, Anorexia, Bulimia, Binge-eating, and others. While helping clients achieve complete peace with food, we also guide and motivate them towards optimal health and wellness through mindfulness based practice, compassion, and support. Our work together will consist of building a strategy to navigate difficult food situations, building confidence in food decisions, securing body-image, and allow you to finally enjoy food for ALL of what it is.
More Dietitians and Nutritionists Nearby
As an anti-diet, HAES-aligned dietitian, I believe that restrictive diets can lead to harmful patterns of behavior that have real physical and emotional consequences. I support clients from all walks of life through disordered eating, chronic dieting, and binge and emotional eating. I also have a special interest in family feeding including children and families with selective (picky) eating and ARFID as well as growth, development, and weight concerns.
As an anti-diet, HAES-aligned dietitian, I believe that restrictive diets can lead to harmful patterns of behavior that have real physical and emotional consequences. I support clients from all walks of life through disordered eating, chronic dieting, and binge and emotional eating. I also have a special interest in family feeding including children and families with selective (picky) eating and ARFID as well as growth, development, and weight concerns.
Kristin is a Registered Dietitian Nutritionist (RDN) and Certified Diabetes Care and Education Specialist (CDCES) who has worked with clients of all age groups in a variety of settings for over 30 years. She believes compassion, empathy, and encouragement are the greatest markers of care. She is passionate about helping clients improve quality of life while managing health concerns and understanding how the body works.
Kristin is a Registered Dietitian Nutritionist (RDN) and Certified Diabetes Care and Education Specialist (CDCES) who has worked with clients of all age groups in a variety of settings for over 30 years. She believes compassion, empathy, and encouragement are the greatest markers of care. She is passionate about helping clients improve quality of life while managing health concerns and understanding how the body works.
Leap Into Wellness Cape Cod & Plymouth MA
Nutritionist/Dietitian, RDN, LDN, CLT
2 Endorsed
Serves Area
Eat Well and Feel Well ! I specialize in digestive health, IBS, Colitis, FODMAP diet and chronic inflammatory conditions. Years ago I had serious digestive problems. Even after eliminating processed foods I still had pain. I discovered my issue was food sensitivities. I now help clients like myself that have not felt good for a long time. I have helped hundreds of patients with disorders of the gut.
Eat Well and Feel Well ! I specialize in digestive health, IBS, Colitis, FODMAP diet and chronic inflammatory conditions. Years ago I had serious digestive problems. Even after eliminating processed foods I still had pain. I discovered my issue was food sensitivities. I now help clients like myself that have not felt good for a long time. I have helped hundreds of patients with disorders of the gut.
Do you struggle with chronic pain, digestive issues or chronic headaches and migraines? Are you frustrated trying to figure out your personal trigger foods/chemicals? As a registered dietitian and Certified LEAP Therapist I will help you regain control of your health. I use a specialized blood test, Mediator Release Test (MRT) that tests your immune system response to 150 foods/chemicals. I will work with you to create a diet designed for you based on your specific sensitivities. The LEAP diet protocol will help you heal your body with food.
Do you struggle with chronic pain, digestive issues or chronic headaches and migraines? Are you frustrated trying to figure out your personal trigger foods/chemicals? As a registered dietitian and Certified LEAP Therapist I will help you regain control of your health. I use a specialized blood test, Mediator Release Test (MRT) that tests your immune system response to 150 foods/chemicals. I will work with you to create a diet designed for you based on your specific sensitivities. The LEAP diet protocol will help you heal your body with food.
I've been practicing since 1994 and have had the honor of meeting with and learning from hundreds of clients. What I've learned is that most of us don't need a lot of "education" about what a healthy lifestyle is. What we benefit most from is help putting together a plan and the supports to follow through long term. This is my passion. Taking care of yourself changes over time.
I've been practicing since 1994 and have had the honor of meeting with and learning from hundreds of clients. What I've learned is that most of us don't need a lot of "education" about what a healthy lifestyle is. What we benefit most from is help putting together a plan and the supports to follow through long term. This is my passion. Taking care of yourself changes over time.
Collaborative Kidney Care was launched to offer a patient-focused practice with individualized treatment plans to meet you where you are and help achieve optimized health outcomes through innovative approaches.
Collaborative Kidney Care was launched to offer a patient-focused practice with individualized treatment plans to meet you where you are and help achieve optimized health outcomes through innovative approaches.
At Victory in Health, I help people who feel stuck, dismissed, or overwhelmed by their health. Many of my patients are navigating PCOS, perimenopause, fertility challenges, weight changes, or life after GLP-1s and bariatric surgery. They’re exhausted by quick fixes and want clear, science-based guidance that actually works in real life. Their goals are simple yet powerful: steady energy, sustainable weight care, balanced hormones, and confidence in their body. Together, we focus on small, lasting wins that rebuild trust with their body and bring back the feeling of “this is me again."
At Victory in Health, I help people who feel stuck, dismissed, or overwhelmed by their health. Many of my patients are navigating PCOS, perimenopause, fertility challenges, weight changes, or life after GLP-1s and bariatric surgery. They’re exhausted by quick fixes and want clear, science-based guidance that actually works in real life. Their goals are simple yet powerful: steady energy, sustainable weight care, balanced hormones, and confidence in their body. Together, we focus on small, lasting wins that rebuild trust with their body and bring back the feeling of “this is me again."
Licensed in: AZ, CA, CO, MA, MI, NY, RI, VA
Licensed in: AZ, CA, CO, MA, MI, NY, RI, VA
I work with patients for a wide range of nutrition goals from general health, weight management, diabetes education, hormonal health, and intuitive eating. Our relationship with food is complex. Throughout our life we are faced with changing circumstances and various challenges that can impact our nutrition goals. I will support you throughout every step of your health journey to encourage long term success.
I work with patients for a wide range of nutrition goals from general health, weight management, diabetes education, hormonal health, and intuitive eating. Our relationship with food is complex. Throughout our life we are faced with changing circumstances and various challenges that can impact our nutrition goals. I will support you throughout every step of your health journey to encourage long term success.
Are you someone who has been diagnosed with chronic kidney disease or has new allergies and is overwhelmed with where to begin with your diet? Do you need a clear plan to follow to put you on the right track and feel like you are back in control of your health again? Do you want to know the "why" behind the recommendations that you have been told? If this sounds like you, then working together could be a great fit! Not only do I want to work with you to help you reach your goals and find food freedom with your diagnoses, but I want to teach you the reason behind the "why" so that you feel confident and comfortable with your diet!
Are you someone who has been diagnosed with chronic kidney disease or has new allergies and is overwhelmed with where to begin with your diet? Do you need a clear plan to follow to put you on the right track and feel like you are back in control of your health again? Do you want to know the "why" behind the recommendations that you have been told? If this sounds like you, then working together could be a great fit! Not only do I want to work with you to help you reach your goals and find food freedom with your diagnoses, but I want to teach you the reason behind the "why" so that you feel confident and comfortable with your diet!
Hi, I’m Amy! I’m a Registered Dietitian & bodybuilder with 11 years of experience who knows firsthand what it’s like to put in maximum effort and still feel stuck. If you’re training hard, eating well, and not seeing the results you expect, you’re not broken. And if this is your very first step toward prioritizing your health and changing your life, you’re exactly where you’re meant to be. My approach blends sustainable, evidence-based nutrition with personalized support, meeting you where you are and helping you move forward with clarity and confidence.
Hi, I’m Amy! I’m a Registered Dietitian & bodybuilder with 11 years of experience who knows firsthand what it’s like to put in maximum effort and still feel stuck. If you’re training hard, eating well, and not seeing the results you expect, you’re not broken. And if this is your very first step toward prioritizing your health and changing your life, you’re exactly where you’re meant to be. My approach blends sustainable, evidence-based nutrition with personalized support, meeting you where you are and helping you move forward with clarity and confidence.
Online Dietitians and Nutritionists
Hello! I’m a registered, licensed dietitian with more than 30 years of experience helping people create healthy eating habits in a supportive and non-judgmental environment. My approach is practical and personalized, and my recommendations emphasize sustainable changes that fit your lifestyle. My areas of specialty include IBS management (and the low FODMAP diet), weight management, heart health, prediabetes, and type 2 diabetes. I offer both in person and virtual appointments and accept all major insurance plans. Please contact me by phone or visit my website to schedule an appointment or learn more about my services.
Hello! I’m a registered, licensed dietitian with more than 30 years of experience helping people create healthy eating habits in a supportive and non-judgmental environment. My approach is practical and personalized, and my recommendations emphasize sustainable changes that fit your lifestyle. My areas of specialty include IBS management (and the low FODMAP diet), weight management, heart health, prediabetes, and type 2 diabetes. I offer both in person and virtual appointments and accept all major insurance plans. Please contact me by phone or visit my website to schedule an appointment or learn more about my services.
Gwen is a Registered Dietitian with over 25 years of experience in the field of Nutrition and the owner of Sage Nutrition Solutions, LLC. She is a Licensed Dietitian Nutritionist in both Massachusetts and New Hampshire. Gwen is an advocate of balanced nutrition and has an all foods can fit into a healthy lifestyle philosophy. Using a science-based, individualized approach, Gwen's nutritional counseling, support, and guidance will help you manage your overall health, prevent and treat new or chronic conditions, optimize exercise performance, and build a healthy relationship with food and body.
Gwen is a Registered Dietitian with over 25 years of experience in the field of Nutrition and the owner of Sage Nutrition Solutions, LLC. She is a Licensed Dietitian Nutritionist in both Massachusetts and New Hampshire. Gwen is an advocate of balanced nutrition and has an all foods can fit into a healthy lifestyle philosophy. Using a science-based, individualized approach, Gwen's nutritional counseling, support, and guidance will help you manage your overall health, prevent and treat new or chronic conditions, optimize exercise performance, and build a healthy relationship with food and body.
Would you like to work on weight or chronic health conditions: diabetes/pre-diabetes, metabolic syndrome, hypothyroid, fibromyalgia, arthritis, skin reactions, GERD/reflux, gout, kidney stones, migraine, or brain fog? I work with you to target inflammation and food sensitivities using Integrative Nutrition Therapy combining western and complementary approaches. This regularly results in reducing or eliminating the need for medication. It repeatedly comes down to what you eat -- or don't eat — as well as stress management and exercise. My goal is to help you enjoy better health now and to reduce the risk of long-term complications.
Would you like to work on weight or chronic health conditions: diabetes/pre-diabetes, metabolic syndrome, hypothyroid, fibromyalgia, arthritis, skin reactions, GERD/reflux, gout, kidney stones, migraine, or brain fog? I work with you to target inflammation and food sensitivities using Integrative Nutrition Therapy combining western and complementary approaches. This regularly results in reducing or eliminating the need for medication. It repeatedly comes down to what you eat -- or don't eat — as well as stress management and exercise. My goal is to help you enjoy better health now and to reduce the risk of long-term complications.
My primary goal: help you love food. I grew up in a household where food was fun, varied, and adventurous. My Mother was a home economics teacher turned preschool teacher. She taught me how to prepare food in fun ways and to be an adventurous eating. We learned to love food because it was good for our bodies AND because it tasted delicious!
My primary goal: help you love food. I grew up in a household where food was fun, varied, and adventurous. My Mother was a home economics teacher turned preschool teacher. She taught me how to prepare food in fun ways and to be an adventurous eating. We learned to love food because it was good for our bodies AND because it tasted delicious!
With experience working in clinical dietetics, nutrition education, and eating disorder treatment, I've seen just how important a good nutritional foundation is for our physical, mental, and emotional well-being. I see clients via Telehealth in my virtual practice to help with various concerns such as eating disorders and disordered eating, stress management, pregnancy and postpartum nutrition, intuitive eating, health concerns (stress, elevated cholesterol, hypertension, blood sugar management, etc.), or just a desire to improve overall health and well-being.
With experience working in clinical dietetics, nutrition education, and eating disorder treatment, I've seen just how important a good nutritional foundation is for our physical, mental, and emotional well-being. I see clients via Telehealth in my virtual practice to help with various concerns such as eating disorders and disordered eating, stress management, pregnancy and postpartum nutrition, intuitive eating, health concerns (stress, elevated cholesterol, hypertension, blood sugar management, etc.), or just a desire to improve overall health and well-being.
As a Registered Dietitian and Certified Diabetes Educator, I am passionate about equipping clients with the tools they need for sustainable health. My approach centers around collaboration, helping clients set realistic goals and create individualized plans to improve their relationship with food, health, and lifestyle. I am dedicated to empowering individuals to achieve lasting health and wellness through personalized medical nutrition therapy.
As a Registered Dietitian and Certified Diabetes Educator, I am passionate about equipping clients with the tools they need for sustainable health. My approach centers around collaboration, helping clients set realistic goals and create individualized plans to improve their relationship with food, health, and lifestyle. I am dedicated to empowering individuals to achieve lasting health and wellness through personalized medical nutrition therapy.
Do you feel like you've tried every diet and exercise program out there, only to end up more confused and frustrated than when you started? Are you tired of losing and regaining the same weight over and over? Trying to reach performance goals in the gym but exhausted? Or maybe you are dealing with chronic health conditions, such as EoE or IBS and don't know how to eat. You deserve support from someone who gets it! Someone who won't judge your past attempts, has been there before, and can help you build lasting habits that fit your real life, your health conditions, and your goals.
Do you feel like you've tried every diet and exercise program out there, only to end up more confused and frustrated than when you started? Are you tired of losing and regaining the same weight over and over? Trying to reach performance goals in the gym but exhausted? Or maybe you are dealing with chronic health conditions, such as EoE or IBS and don't know how to eat. You deserve support from someone who gets it! Someone who won't judge your past attempts, has been there before, and can help you build lasting habits that fit your real life, your health conditions, and your goals.
Oceanside Nutrition | Intuitive Eating
Nutritionist/Dietitian, MS, RDN, LDN
1 Endorsed
Newburyport, MA 01950
Let’s face it — nutrition is a polarizing topic these days. It seems like no one can seem to agree on even the simplest nutrition questions (thanks social media and diet culture!). And even when we’re given sound advice, actually making changes to our eating habits can feel impossible.
That’s why we’re here— we believe that everyone deserves evidence-based nutrition guidance and the support to make healthy changes stick. Our team of expert Registered Dietitian Nutritionists have supported thousands of clients in building lasting healthy eating routines and in establishing peaceful relationships with food.
Let’s face it — nutrition is a polarizing topic these days. It seems like no one can seem to agree on even the simplest nutrition questions (thanks social media and diet culture!). And even when we’re given sound advice, actually making changes to our eating habits can feel impossible.
That’s why we’re here— we believe that everyone deserves evidence-based nutrition guidance and the support to make healthy changes stick. Our team of expert Registered Dietitian Nutritionists have supported thousands of clients in building lasting healthy eating routines and in establishing peaceful relationships with food.
Heart Health Nutritionists and Dietitians
How does nutrition affect heart health?
Nutrition plays a significant role in heart health, affecting conditions such as heart disease, high blood pressure, and high cholesterol. Consuming too much saturated and trans fats can raise "bad" cholesterol levels, potentially leading to clogged arteries and heart disease. In addition, high-sugar and refined carb foods, common in the American diet, are often high in calories but low in nutrients. Abundant consumption of such foods can lead to conditions such as weight gain and diabetes, which put extra strain on the heart. Excess sodium intake is yet another dietary component that can impact heart health. Consumption of too much sodium can raise blood pressure, making the heart work harder. Conversely, eating plenty of fruits, vegetables, whole grains, lean proteins, and healthy fats helps support heart health through the maintenance of healthy cholesterol levels and the reduction of inflammation.
What diet is best for heart health?
In general, experts recommend a plant-based diet high in fiber, healthy fats, and lean protein as the best nutrition approach to a heart healthy diet. The "Mediterranean diet," characterized by the consumption of lots of healthy fats, vegetables, beans, and whole grains is one common diet with abundant evidence supporting its efficacy in reducing blood cholesterol levels and preventing cardiovascular and metabolic diseases. The Dietary Approaches to Stop Hypertension (DASH) diet is another common diet shown to reduce blood pressure and positively impact heart health; the DASH diet emphasizes the consumption of fruits, vegetables, whole grains, and low fat dairy products with a particular focus on reducing the consumption of saturated fats. Conversely, diets that include the consumption of large amounts of protein and fats—such as the keto diet and atkins diet—are generally not recommended for those with heart conditions or high cholesterol levels due to the high levels of saturated and trans fats such diets can include.
What foods increase one's risk of heart disease?
Foods high in saturated and trans fats, such as fatty meats, cream, butter, and pastries, can have a very negative impact on heart health. In addition, sweets, high-sugar drinks, and refined carbohydrates like white bread and pasta are usually good to avoid in order to positively impact heart health. Replacing saturated fats with unsaturated fat alternatives, such as consuming lean fish high in omega-3 fatty acids instead of red meat, is often a good strategy, as is replacing highly-processed and sugar-rich foods with alternative carbohydrates, such as fruits, vegetables, and whole grains.
Why should someone with heart disease see a dietitian?
Dietitians are specifically trained to use diet modifications to manage health, so individuals with heart disease may greatly benefit from seeing a dietitian to improve their cardiac health. Dietitians can help clients identify foods that support heart health, such as whole grains, as well as help clients eliminate foods that can place a strain on the heart when consumed in large quantities over time, such as saturated and trans fats. Dietitians can also help hold clients accountable for their nutrition and provide resources for other lifestyle modifications that support heart health, such as exercise, smoking cessation, and alcohol consumption reduction. Additionally, dietitians can assist in managing other chronic diseases often associated with heart disease, such as kidney conditions or diabetes.