Hydrotherapy Naturopaths in 23518

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Photo of Dr. Erica Steele, Naturopath, DNM, ND, BCND, CFMP, MPH
Dr. Erica Steele
Naturopath, DNM, ND, BCND, CFMP, MPH
Online Only
My ideal patient is someone who is ready to move beyond symptom management to truly understand and address the root causes of their health concerns. They may be dealing with chronic issues like hormonal imbalances, neurological conditions, or digestive disorders and have likely struggled with traditional treatments that focus solely on symptoms. They seek a comprehensive approach to wellness, one that considers bioenergetic, emotional, environmental, and dietary influences. This person values natural methods, desires a deeper connection to their health, and is ready to make empowered lifestyle changes for lasting well-being.
My ideal patient is someone who is ready to move beyond symptom management to truly understand and address the root causes of their health concerns. They may be dealing with chronic issues like hormonal imbalances, neurological conditions, or digestive disorders and have likely struggled with traditional treatments that focus solely on symptoms. They seek a comprehensive approach to wellness, one that considers bioenergetic, emotional, environmental, and dietary influences. This person values natural methods, desires a deeper connection to their health, and is ready to make empowered lifestyle changes for lasting well-being.
(757) 269-9286 View (757) 269-9286
Hydrotherapy Naturopaths
What is hydrotherapy?
Hydrotherapy, as its name suggests, is a form of therapy that utilizes water to improve health or treat specific conditions. There are various types of hydrotherapy, with common methods including aqua-jogging and similar mobility exercises performed in a pool. These activities provide exercise with minimal impact on muscles and joints, making them an excellent option for older adults or individuals recovering from injuries. Hydrotherapy also encompasses the use of hot tubs, cold baths, and steam rooms, which are believed to offer additional benefits due to their temperature effects on the body. For example, cold baths are frequently used by athletes to reduce inflammation and promote muscle recovery after intense exercise. People with mental health conditions or high stress levels may also benefit from hydrotherapy treatments, such as steam baths. Medical providers from various disciplines may recommend hydrotherapy in its different forms, depending on the individual’s needs.